Photo of Cynthia Lozano Rojas, MA, LPC, Licensed Professional Counselor
Cynthia Lozano Rojas
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Sugar Land, TX 77479
Life's challenges can feel overwhelming, and finding the right therapist is an important step toward healing. You don't have to go through this journey alone. My name is Cynthia, and I am here to support you if you're dealing with anxiety, depression, or relationship issues. By reaching out, you've already made a courageous decision to prioritize your well-being, and I applaud you for that. If you're struggling or in pain, please don't wait any longer. Let's set up our first appointment today!
Life's challenges can feel overwhelming, and finding the right therapist is an important step toward healing. You don't have to go through this journey alone. My name is Cynthia, and I am here to support you if you're dealing with anxiety, depression, or relationship issues. By reaching out, you've already made a courageous decision to prioritize your well-being, and I applaud you for that. If you're struggling or in pain, please don't wait any longer. Let's set up our first appointment today!
(346) 440-1800 View (346) 440-1800
Photo of Maliha B. Khan, MA, LPC, Licensed Professional Counselor
Maliha B. Khan
Licensed Professional Counselor, MA, LPC
Verified Verified
Sugar Land, TX 77479
It can be scary & frustrating when you don’t feel like yourself & don’t know why you feel this. You’ve tried everything to help with your mood changes, overwhelming feelings of nervousness, guilt and not feeling good enough, but nothing seems to work. It can be scary reaching out to a therapist because you want to find someone who really connects with you. I began my training in 2011 and completed it at The Menninger Clinic. I believe in creating an alliance with my clients. My warm & compassionate demeanor allows me to empathize with my clients, put them at ease & help them open up.
It can be scary & frustrating when you don’t feel like yourself & don’t know why you feel this. You’ve tried everything to help with your mood changes, overwhelming feelings of nervousness, guilt and not feeling good enough, but nothing seems to work. It can be scary reaching out to a therapist because you want to find someone who really connects with you. I began my training in 2011 and completed it at The Menninger Clinic. I believe in creating an alliance with my clients. My warm & compassionate demeanor allows me to empathize with my clients, put them at ease & help them open up.
(713) 999-4583 View (713) 999-4583
Photo of Ashley D. Baines, MA, LPC, CSC, Licensed Professional Counselor
Ashley D. Baines
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
1 Endorsed
Online Only
Hello, I'm Ashley, a licensed clinician offering virtual therapy to residents across Texas. Taking the first step toward improving your mental health is a significant accomplishment, and I’m here to support you throughout this journey. I work best with clients who are motivated to engage in the therapeutic process and are committed to making meaningful changes. Whether you're dealing with anxiety, depression, trauma, or relationship struggles, we’ll collaborate to build resilience and encourage personal growth. I’m excited to be a part of your path toward a healthier and more fulfilling life.
Hello, I'm Ashley, a licensed clinician offering virtual therapy to residents across Texas. Taking the first step toward improving your mental health is a significant accomplishment, and I’m here to support you throughout this journey. I work best with clients who are motivated to engage in the therapeutic process and are committed to making meaningful changes. Whether you're dealing with anxiety, depression, trauma, or relationship struggles, we’ll collaborate to build resilience and encourage personal growth. I’m excited to be a part of your path toward a healthier and more fulfilling life.
(346) 230-1274 View (346) 230-1274
Photo of Jhoánie Romero, MA, LPC-A
Jhoánie Romero
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Sugar Land, TX 77479
Not accepting new clients
It can be easy to lose sight of who you are when life feels uncontrollable. I am here to remind you, you are NOT your negative beliefs. Deciding to seek therapy can be a difficult choice- and finding the right therapist can be even more challenging. I myself have been there, and what I've learned is that every accomplishment starts with the decision to try. I encourage you to begin this journey, and I'll walk with you every step of the way.
It can be easy to lose sight of who you are when life feels uncontrollable. I am here to remind you, you are NOT your negative beliefs. Deciding to seek therapy can be a difficult choice- and finding the right therapist can be even more challenging. I myself have been there, and what I've learned is that every accomplishment starts with the decision to try. I encourage you to begin this journey, and I'll walk with you every step of the way.
(281) 809-9401 View (281) 809-9401
Photo of Gladys Hollis, MEd, LPC, Licensed Professional Counselor
Gladys Hollis
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
An ideal client seeks change, guidance and willing to take the steps in healing. My purpose is to treat the root of the problem and not the symptoms as healing begins from within. As a former educator, I take my expertise working with individuals based on their individual needs. Currently, as a Middle School Counselor I seek to understand the overall being, awareness and who they are becoming. Together we will focus on the importance of past experiences on present issues in order to evoke awareness, healing and perseverance.
An ideal client seeks change, guidance and willing to take the steps in healing. My purpose is to treat the root of the problem and not the symptoms as healing begins from within. As a former educator, I take my expertise working with individuals based on their individual needs. Currently, as a Middle School Counselor I seek to understand the overall being, awareness and who they are becoming. Together we will focus on the importance of past experiences on present issues in order to evoke awareness, healing and perseverance.
(281) 937-8631 View (281) 937-8631
Photo of Asma Rahim, MA, LPC, S, Licensed Professional Counselor
Asma Rahim
Licensed Professional Counselor, MA, LPC, S
Verified Verified
Sugar Land, TX 77479
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
(832) 308-8146 View (832) 308-8146
Photo of Dr. Carmen Pulido, PhD, MP, Psychologist
Dr. Carmen Pulido
Psychologist, PhD, MP
Verified Verified
Sugar Land, TX 77479
I am here to support you become a better version of yourself by resolving that bad habit that is costing you time and money and managing symptoms that are keeping you from feeling happy. Together, you will learn how to make better choices based on your personal values (e.g., spirituality, family). If interested in TESTING, I provide Psychological and Neuropsychological evaluations for ADHD, Pre-surgical (Bariatric, Nerve Stimulator), Cognitive decline, Dementia (MNCD), fitness for work (security, military), and other employment requirements.
I am here to support you become a better version of yourself by resolving that bad habit that is costing you time and money and managing symptoms that are keeping you from feeling happy. Together, you will learn how to make better choices based on your personal values (e.g., spirituality, family). If interested in TESTING, I provide Psychological and Neuropsychological evaluations for ADHD, Pre-surgical (Bariatric, Nerve Stimulator), Cognitive decline, Dementia (MNCD), fitness for work (security, military), and other employment requirements.
(281) 626-8629 View (281) 626-8629
Photo of JoAnna Lynn Quan, LCSW, Clinical Social Work/Therapist
JoAnna Lynn Quan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77479
I have worked in private practice, university clinics, and hospital settings across the country including Lucille Packard Children's Stanford and Texas Children's Hospital. I have over 20 years experience working with kids, teens, and adults with a wide range of mental health and behavioral conditions. Including kids with ADHD, Autism, Learning DIsabilities, and Grief. I specialize in working with women with Post Partum Depression, Adoption, and Infertility, couples, and family counseling. I completed training with Bo's Place. I was awarded graduate fellowship in Distress Screening from Yale University .
I have worked in private practice, university clinics, and hospital settings across the country including Lucille Packard Children's Stanford and Texas Children's Hospital. I have over 20 years experience working with kids, teens, and adults with a wide range of mental health and behavioral conditions. Including kids with ADHD, Autism, Learning DIsabilities, and Grief. I specialize in working with women with Post Partum Depression, Adoption, and Infertility, couples, and family counseling. I completed training with Bo's Place. I was awarded graduate fellowship in Distress Screening from Yale University .
(281) 783-3951 View (281) 783-3951
Photo of Tyrone Obaseki, MDiv, MA, LPC-S, LCDC, LSOTP, Licensed Professional Counselor
Tyrone Obaseki
Licensed Professional Counselor, MDiv, MA, LPC-S, LCDC, LSOTP
Verified Verified
Sugar Land, TX 77479
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
(832) 562-3196 View (832) 562-3196
Photo of Victoria Cuellar, MEd, LPC, Licensed Professional Counselor
Victoria Cuellar
Licensed Professional Counselor, MEd, LPC
Verified Verified
Sugar Land, TX 77479
My goal is to help you develop a sense of mindfulness, understanding of self, and provide a safe place to heal and grow.
My goal is to help you develop a sense of mindfulness, understanding of self, and provide a safe place to heal and grow.
(832) 979-0972 View (832) 979-0972
Photo of Karen Waldman, PhD, Psychologist
Karen Waldman
Psychologist, PhD
Verified Verified
Online Only
My specializations include couples and marital counseling, individual therapy, behavioral health (i.e., the mind-body connection), mindfulness training, stress management, values/goals clarification, LGBT issues, and hypnosis. Understandably, clients want results that are both fast and lasting, so I tend to use some type of brief, solution-focused model in my work. I also have considerable experience utilizing Acceptance and Commitment Therapy (ACT), a method that is both quick and effective for relationship/family/parenting problems, depression, anxiety, grief and loss, chronic pain, guilt, insomnia, medical impairments, work stress, anger/resentment, smoking addiction, and many other difficult issues.
My specializations include couples and marital counseling, individual therapy, behavioral health (i.e., the mind-body connection), mindfulness training, stress management, values/goals clarification, LGBT issues, and hypnosis. Understandably, clients want results that are both fast and lasting, so I tend to use some type of brief, solution-focused model in my work. I also have considerable experience utilizing Acceptance and Commitment Therapy (ACT), a method that is both quick and effective for relationship/family/parenting problems, depression, anxiety, grief and loss, chronic pain, guilt, insomnia, medical impairments, work stress, anger/resentment, smoking addiction, and many other difficult issues.
(713) 766-4375 View (713) 766-4375
Photo of Erica L. Anderson, MA, LPC, Licensed Professional Counselor
Erica L. Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
Sugar Land, TX 77479
Erica L. Anderson subscribes to use a variety of approaches using an empathetic approach that empowers and motivates her clients to look for rainbows when it's raining. Her belief is determination gets more done than doubt and agrees with Josh Billings, "Life is a grindstone and whether it grinds you down or polishes you up depends on what your made of. Her mission as a therapist is threefold to promote a positive nurturing environment for her clients, spark an enthusiasm for optimism, and provide a strong foundation for life long learning to become an even better you.
Erica L. Anderson subscribes to use a variety of approaches using an empathetic approach that empowers and motivates her clients to look for rainbows when it's raining. Her belief is determination gets more done than doubt and agrees with Josh Billings, "Life is a grindstone and whether it grinds you down or polishes you up depends on what your made of. Her mission as a therapist is threefold to promote a positive nurturing environment for her clients, spark an enthusiasm for optimism, and provide a strong foundation for life long learning to become an even better you.
(832) 261-9142 View (832) 261-9142
Photo of Michelle Mitchell, MA, LMFT, Marriage & Family Therapist
Michelle Mitchell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sugar Land, TX 77479
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 15 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples/ Family Therapy and Individual therapy, all Mood/Depressive and Anxiety Disorders, Grief and Loss, ADHD, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 15 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples/ Family Therapy and Individual therapy, all Mood/Depressive and Anxiety Disorders, Grief and Loss, ADHD, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
(281) 201-1722 View (281) 201-1722
Photo of Meagan Davenport, MEd, LPC, RPT, CSC, Licensed Professional Counselor
Meagan Davenport
Licensed Professional Counselor, MEd, LPC, RPT, CSC
Verified Verified
Sugar Land, TX 77479
“Does every family go through this?” “Why is this so hard?” “I need help!” Every family has a season of struggle. You are not alone. Meagan uses a family system approach, which allows for the entire family to benefit and heal from the therapeutic process. Together we will create a plan that best suits your family’s needs. Meagan’s focus is working with children from hard places; children who have experienced traumas, adopted children, foster children, and children from divorced families. These can include but are not limited to those who struggle with self-regulation, behavior responses, anxiety, and meltdowns.
“Does every family go through this?” “Why is this so hard?” “I need help!” Every family has a season of struggle. You are not alone. Meagan uses a family system approach, which allows for the entire family to benefit and heal from the therapeutic process. Together we will create a plan that best suits your family’s needs. Meagan’s focus is working with children from hard places; children who have experienced traumas, adopted children, foster children, and children from divorced families. These can include but are not limited to those who struggle with self-regulation, behavior responses, anxiety, and meltdowns.
(281) 672-8986 View (281) 672-8986
Photo of Maggie Johnson, MS, MDiv, LPC, Licensed Professional Counselor
Maggie Johnson
Licensed Professional Counselor, MS, MDiv, LPC
Verified Verified
Sugar Land, TX 77479
Change can be difficult but it can also create an opening for a more fulfilling life. I would welcome the opportunity to join you in this journey of self-discovery, insight, and new possibilities. My experience as a counselor and pastor have provided me with a broad background with which to walk this path with you in a warm, accepting and non-judgmental environment.
Change can be difficult but it can also create an opening for a more fulfilling life. I would welcome the opportunity to join you in this journey of self-discovery, insight, and new possibilities. My experience as a counselor and pastor have provided me with a broad background with which to walk this path with you in a warm, accepting and non-judgmental environment.
(281) 937-8221 View (281) 937-8221
Photo of Adrianna Linares, LCSW, CCM, Clinical Social Work/Therapist
Adrianna Linares
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Sugar Land, TX 77479
Struggling with focus? Feeling overwhelmed? Worried about your child's lack of motivation and focus? You're not alone. As someone with ADHD I personally understand the struggles of coping with the symptoms and finding the right strategies. I provide comprehensive diagnostic testing, personalized coping strategies, and proven support for adults and children. Don't let another day slip by feeling stuck. One call change everything! Immediate help available. Limited Saturday availability! Your potential is waiting!
Struggling with focus? Feeling overwhelmed? Worried about your child's lack of motivation and focus? You're not alone. As someone with ADHD I personally understand the struggles of coping with the symptoms and finding the right strategies. I provide comprehensive diagnostic testing, personalized coping strategies, and proven support for adults and children. Don't let another day slip by feeling stuck. One call change everything! Immediate help available. Limited Saturday availability! Your potential is waiting!
(281) 506-0726 View (281) 506-0726
Photo of Rachel Rao, LPC-A, CPA
Rachel Rao
Licensed Professional Counselor Associate, LPC-A, CPA
Verified Verified
1 Endorsed
Sugar Land, TX 77479
Hello! My name is Rachel Qihao Rao, and I am a Licensed Professional Counselor Associate (LPC-A), supervised by Leigh Rainwater, LPC-S. I have clinical experience working with children, teenagers, adults, and couples dealing with Depression, Anxiety, PTSD, and other symptoms. From a humanistic counseling perspective, these can often manifest as various challenging life situations, including: •Life-changing events •Daily stress •Identity issues •Relationship problems. I understand these challenges can create imbalances in your life, and I am here to collaborate with you to tailor a treatment plan that aligns with your personal goals.
Hello! My name is Rachel Qihao Rao, and I am a Licensed Professional Counselor Associate (LPC-A), supervised by Leigh Rainwater, LPC-S. I have clinical experience working with children, teenagers, adults, and couples dealing with Depression, Anxiety, PTSD, and other symptoms. From a humanistic counseling perspective, these can often manifest as various challenging life situations, including: •Life-changing events •Daily stress •Identity issues •Relationship problems. I understand these challenges can create imbalances in your life, and I am here to collaborate with you to tailor a treatment plan that aligns with your personal goals.
(346) 522-3504 View (346) 522-3504
Photo of Ashley A Silvas - Small Steps Therapy, MEd, LPC, Licensed Professional Counselor
Small Steps Therapy
Licensed Professional Counselor, MEd, LPC
Verified Verified
Sugar Land, TX 77479
Waitlist for new clients
I always like to say God gave me children early in my adult life because I was meant to help children in their own life struggles. I fully believe that God has plans for us even if we do not fully understand them! When our children face struggles that we cannot understand or feel equipped to help them with, we can feel lost and overwhelmed. Children and adolescents are often placed in situation and have experiences that are out of their control.
I always like to say God gave me children early in my adult life because I was meant to help children in their own life struggles. I fully believe that God has plans for us even if we do not fully understand them! When our children face struggles that we cannot understand or feel equipped to help them with, we can feel lost and overwhelmed. Children and adolescents are often placed in situation and have experiences that are out of their control.
(832) 965-0801 View (832) 965-0801
Photo of Romilia R Ramirez - Alternative Roads, LLC, PhD, Psychologist
Alternative Roads, LLC
Psychologist, PhD
Verified Verified
Sugar Land, TX 77479
I am a Licensed Psychologist with specialized training in the evaluation of autism, learning disabilities, intellectual, ADHD, anxiety, depression, and behavioral difficulties. I treat adults, adolescents and children. I have a holistic/integrative approach which focuses on the relationship between mind, body, and spirit attempting to understand and address the ways issues in one aspect of a person can lead to concerns in other areas. With an integrative approach to mental health and wellness, I am available to collaborate with your other health providers (e.g., psychiatrists, holistic/alternative/functional medicine doctors).
I am a Licensed Psychologist with specialized training in the evaluation of autism, learning disabilities, intellectual, ADHD, anxiety, depression, and behavioral difficulties. I treat adults, adolescents and children. I have a holistic/integrative approach which focuses on the relationship between mind, body, and spirit attempting to understand and address the ways issues in one aspect of a person can lead to concerns in other areas. With an integrative approach to mental health and wellness, I am available to collaborate with your other health providers (e.g., psychiatrists, holistic/alternative/functional medicine doctors).
(832) 735-5129 View (832) 735-5129
Photo of Amalyssa Johnson - AJ Johnson Psychological Services, PLLC, PhD, LP, Psychologist
AJ Johnson Psychological Services, PLLC
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Sugar Land, TX 77479
Dr. Johnson's hope is to provide compassionate and collaborative psychological services for children, adolescents, and their families. Dr. Johnson provides expert evaluation, therapy, and consultation to children, adolescents and their parents in order to help sort through concerns and find answers. Presenting concerns for an evaluation may include developmental delays, learning problems, attention difficulties, emotional and/or behavioral concerns, or social skills problems. In individual and family therapy, Dr. Johnson focuses on supporting the emotional, behavioral, and social well-being of children and adolescents. Therapy is also offered to target children's behavioral adherence and strengthen parent-child relationships.
Dr. Johnson's hope is to provide compassionate and collaborative psychological services for children, adolescents, and their families. Dr. Johnson provides expert evaluation, therapy, and consultation to children, adolescents and their parents in order to help sort through concerns and find answers. Presenting concerns for an evaluation may include developmental delays, learning problems, attention difficulties, emotional and/or behavioral concerns, or social skills problems. In individual and family therapy, Dr. Johnson focuses on supporting the emotional, behavioral, and social well-being of children and adolescents. Therapy is also offered to target children's behavioral adherence and strengthen parent-child relationships.
(832) 532-1968 View (832) 532-1968
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How does your Therapist compare?

Number of Therapists in 77479

100+

Average cost per session

$150

Therapists in 77479 who prioritize treating:

92% Anxiety
90% Depression
81% Self Esteem
74% Relationship Issues
73% Coping Skills
67% Stress
64% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
74% BlueCross and BlueShield
72% Cigna and Evernorth

How Therapists in 77479 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 77479?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.