Therapists in 77478

Psychotherapy Services: I provide outpatient psychotherapy services to adolescents, adults, and couples. My areas of specialty include: depth psychotherapy utilizing Mentalization-Based Treatment, Spiritually Integrated Psychotherapy, men's issues, recovery from marital infidelity, and psychotherapy for members of the "helping professions" (i.e., psychotherapists, educators, administrators, etc.). I offer help addressing important problems (e.g., clinically significant anxiety, depression, marital conflict, and professional performance challenges), and facilitating clients' personal growth and spiritual development (e.g., achieving greater levels of work-life balance, intimacy in interpersonal relationships, and personal and relational fulfillment and meaning in life).

I am a National Board Certified Counselor and EMDR Certified therapist with over 12 years of experience in mental health working with children, adolescents, and adults. I am the owner and lead psychotherapist of Out Stress and help clients work through their uncomfortable situations to achieve their personal goals and growth. My approach is one to work alongside you to help you through complex trauma, depression, anxiety, or negative things that are impacting you.

I admire you on your desire to seek counseling for growth and personal development. I greatly appreciate having the opportunity to make a real difference in someone’s life by helping them to focus on their accomplishments/strengths, and reflect on past successes, rather than setbacks, to promote growth. I imagine you have been in a place of uncertainty for a prolonged time and now you are on the quest for a new path. Deciding to put you first is one of the best decisions you can make to manifest your desired destiny.

Life is challenging and continuously changing. These changes can be unexpected, unplanned and can leave one feeling stressed, worried, anxious, and depressed. As your therapist you are not alone, I can provide a supportive and empathetic environment. I will work together with you to guide you through a journey of self-exploration and discovery to achieve a deeper understanding about yourself. While at the same time recognizing your natural gifts and unique talents as an individual. I believe that life experiences shape who we are as individuals and that we are able to re-write our own story.

For over 15 years, I have helped children, adolescents, young adults, parents, and families cope with life's adversities, changes and significant events that can have a lasting emotional impact. This includes school issues, peer conflict/bullying, low self esteem, grief/loss, relational and family conflict, divorce, parenting and co-parenting, coping with illnesses, abuse, trauma, depression, anxiety, suicidal ideation, self-harm behaviors and more. I truly believe that given the right type of treatment at a young age a person can overcome adversities and prevent long term negative effects.

Life can be challenging, and I want to help. My passion is connecting with adolescents, individuals, couples and families in ways that make a difference. In 2003 our twin boys were diagnosed with Pervasive Developmental Delay- Not Otherwise Specified. As a young mother, I was quickly overwhelmed and without the help of skilled counselors and therapists, the situation could have been unmanageable. As someone who knows the positive outcomes of working with counselors I encourage you to reach out for a free 15 minute consultation so that we can connect about what you are going through and discuss ways that counseling can help.

My mission is to provide hope to my clients by addressing recovery from a holistic stand point. Recovery is defined as a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full potential. I am dedicated to helping my clients resolve their issues in life to help them live to their full potential. I counsel clients to help them in understanding and overcoming personal, social, and behavioral problems. I work with adults, adolescents, and young children.

You deserve to live your desired quality of life, and I am here to help you work towards the healthiest and happiest version of you! I counsel clients to aid them in understanding and overcoming personal, social, and behavioral problems. Throughout your healing and journey, we will work together to help you accomplish your goals, building a more satisfying and meaningful life. I provide services for adult clients, and specialize in Trauma, PTSD, Depression, Anxiety, Sexual Abuse, Domestic Violence, Grief and Loss, and Life Purpose Issues

All of us have experienced life's difficulties. Finding a way to work through these problems and begin to understand ourselves, and grow in the process, is what counseling is about. I provide a nuturing, safe, confidential environment where you can discover yourself, and learn healthy coping strategies . I work with adults, adolescents and children who suffer from depression, anxiety disorders, substance abuse, and other mental health diagnoses. I also work with couples, families and provide group counseling.

Is constant worry or lack of sleep making you feel helpless? Feeling overwhelmed or exhausted and finding it difficult to focus? Are you dealing with a difficult person, or stressed out by family life? My clients come to me for many different reasons, but the most common ones are: overcoming symptoms of stress and anxiety, improving marital and family relationships, communication skills, parenting challenges, implementing boundaries with extended family, managing blended marriages and families, and building self-confidence.

I believe that all clients have the inherent ability to overcome whatever challenges they face with the help of a safe and trusting therapeutic relationship. I enjoy working with children, adolescents, and adults with a wide variety of presenting issues. I have experience in working with depression, anxiety, trauma, physical abuse, sexual abuse, family relationship issues, and parenting concerns. I use a variety of modalities to create a treatment plan that fits each client and their specific needs and goals. I am passionate about empowering clients to make positive changes in their lives.

Do you feel overwhelmed with fears and uncertainties? Do you need help with your struggles of everyday life? I desire to come alongside you and help you navigate this difficult time. It will be my privilege to walk with you as you learn and realize new skills for dealing with your circumstances. You will be provided practical strategies and tools that will help you acquire the skills to achieve your goal(s). As a counselor of faith, I look forward to helping you grow and find hope as you walk handle the daily ups and downs of life. I am available to meet with you through telehealth or in person.

I have over 10 years of social work experience working with diverse clients, from at risk youth with limited resources to young adults transiting into adulthood, to adult men rehabilitating from prison to elderly individuals struggling with end of life issues. I utilize an array of treatment modalities when working with my clients, but my most basic tool is focusing on building a human connection. I consider my treatment approach to be direct but compassionate to aide my clients in leading the life they define for themselves.

I provide counseling for adolescents and adults in Sugar Land, Texas. My primary interests are helping teenagers, athletes, parents, adults, and couples.

Therapy is a partnership, with a common goal of client change in their lives. My focus is client-centered approach by working collaboratively to identify strengths and challenges and develop goals that support the growth of the individual and empower them to make changes. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.

What if you could understand yourself better, and then use that understanding to change the feelings or patterns bothering you--the ones that you haven't been able to change up until now? I believe we carry old ways of coping that used to make sense for us into the present, where they no longer work, and cause stress and pain. I am committed to helping individuals to answer the "Why?" and "How?" questions they ask themselves--"Why do I do this/feel this?" and "How can I feel/do better?"

My goal as a therapist is to inspire individuals to cherish their mental health by helping them reframe their attitude and beliefs that block success, so they can become more effective at reaching their goals. I have over 7 years of experience treating children, adolescents, and adults by using a variety of therapeutic approaches such as CBT, Self-Regulation and Mindfulness, RBT, and Solution Focus Therapy. I gain significant satisfaction from empowering people by promoting their holistic health.

Couples caught in marital gridlock experience either emotional bickering and blaming or withdrawal and isolation. Marital gridlock can be caused by a betrayal, control issues, a lack of intimacy or important personality differences. This will leave us with a married life of emotional isolation and confusion. When we lose our sense of self in our marriage it can seem impossible to stop reliving the same negative patterns repeatedly. Where did the best of us go and our ability to respond effectively to difficult situations?

I have always considered the counseling profession as a privilege which often humbles me. To enter the world of my clients and the sacred spaces of their stories, is something that I do with profound respect and admiration. The process of therapy is hard work and reserved only for those brave enough to walk that path. I wish to offer a place of safety where people can open their hearts and souls and begin a journey of change and growth.

I specialize in working with children and parents. I have been working in the field of play therapy since 2011 when I was a graduate student. My approach to play therapy is non-directive, client-centered play therapy. I have worked with children from diverse backgrounds. I look at each child and figure out which therapeutic modality works best for them. In terms of parenting, I use Theraplay to build the attachment bond with the parent and child. I also assess the family and we can collaborate on ways that meet your family's needs.