Therapists in 77407
As a Licensed Professional Counselor, I am passionate about helping individuals navigate life’s challenges and uncover their inner strengths. I strive to create a warm, supportive, and nonjudgmental environment where we can work together on important issues like anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I aim to foster healing and personal growth, guiding you gently toward a brighter, more fulfilling future.
As a Licensed Professional Counselor, I am passionate about helping individuals navigate life’s challenges and uncover their inner strengths. I strive to create a warm, supportive, and nonjudgmental environment where we can work together on important issues like anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I aim to foster healing and personal growth, guiding you gently toward a brighter, more fulfilling future.
February Self-Love Therapy Packages
February is the month of love, and at Mental First LLC, self-love means prioritizing your mental health. For a limited time, we’re offering special one-time therapy packages designed to make starting therapy simple and affordable.
Original rate: $187.50 per session.
Choose the package that fits your needs:
Silver: 5 sessions for $50
Gold: 6 sessions for $60
Platinum: 7 sessions for $70
This February-only offer is available to self-pay clients (no insurance). Flexible scheduling with morning and late evening availability. Easy sign-up and the opportunity to start therapy this week :)
February Self-Love Therapy Packages
February is the month of love, and at Mental First LLC, self-love means prioritizing your mental health. For a limited time, we’re offering special one-time therapy packages designed to make starting therapy simple and affordable.
Original rate: $187.50 per session.
Choose the package that fits your needs:
Silver: 5 sessions for $50
Gold: 6 sessions for $60
Platinum: 7 sessions for $70
This February-only offer is available to self-pay clients (no insurance). Flexible scheduling with morning and late evening availability. Easy sign-up and the opportunity to start therapy this week :)
I am a licensed professional counselor with over five years of experience in the mental health field. I assist in addressing issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of professional experience.
I am a licensed professional counselor with over five years of experience in the mental health field. I assist in addressing issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of professional experience.
I am an advocate for Diversity, Equity, and Inclusion, and a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.
I am an advocate for Diversity, Equity, and Inclusion, and a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.
You don’t understand why your family causes you so many sleepless nights. You need someone to talk to but feel shame bringing up family issues or you don’t know where to start. You try to please everyone but you end up being the unhappy one. You cut off toxic family relationships but this leaves you feeling guilt, loneliness, and resentment. To prove yourself, you work hard and sometimes overcompensate. Past unresolved issues consume your energy, make you question yourself, and become hesitant to try a new relationship. You don’t want to be your parents but you don’t know how not to. You doubt if you can live a different life.
You don’t understand why your family causes you so many sleepless nights. You need someone to talk to but feel shame bringing up family issues or you don’t know where to start. You try to please everyone but you end up being the unhappy one. You cut off toxic family relationships but this leaves you feeling guilt, loneliness, and resentment. To prove yourself, you work hard and sometimes overcompensate. Past unresolved issues consume your energy, make you question yourself, and become hesitant to try a new relationship. You don’t want to be your parents but you don’t know how not to. You doubt if you can live a different life.
You’re juggling the demands of motherhood — work, family, relationships, and everything in between — and it can feel like it’s never enough. You might feel stressed, overwhelmed, or unsure of how to care for yourself while caring for others. Maybe old patterns or challenges keep showing up, making it hard to feel balanced. You want to feel more grounded, confident, and capable of handling life’s ups and downs. Motherhood is a journey, and you don’t have to navigate it alone.
You’re juggling the demands of motherhood — work, family, relationships, and everything in between — and it can feel like it’s never enough. You might feel stressed, overwhelmed, or unsure of how to care for yourself while caring for others. Maybe old patterns or challenges keep showing up, making it hard to feel balanced. You want to feel more grounded, confident, and capable of handling life’s ups and downs. Motherhood is a journey, and you don’t have to navigate it alone.
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive, and genuine. I offer a warm, non-judgmental space where you can slow down, be honest about what you’re feeling, and start making sense of what’s been weighing on you. Therapy is a collaborative process. Together, we’ll explore what’s been holding you back, uncover patterns, and build practical tools to help you feel more grounded and confident.
Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive, and genuine. I offer a warm, non-judgmental space where you can slow down, be honest about what you’re feeling, and start making sense of what’s been weighing on you. Therapy is a collaborative process. Together, we’ll explore what’s been holding you back, uncover patterns, and build practical tools to help you feel more grounded and confident.
I believe that having a space to explore, process, and work through concerns, thoughts, and emotions is helpful. Guidance, goal setting, and over coming self-barrier can help individuals, families and couples grow and work towards reaching their fullest potential. Therapy offers support, empathy, and a safe environment as we go through new experiences, face challenging issues, and working through questions and concerns that have come up during different life events
I believe that having a space to explore, process, and work through concerns, thoughts, and emotions is helpful. Guidance, goal setting, and over coming self-barrier can help individuals, families and couples grow and work towards reaching their fullest potential. Therapy offers support, empathy, and a safe environment as we go through new experiences, face challenging issues, and working through questions and concerns that have come up during different life events
Hi there, I'm Tiffany! I am a Licensed Professional Counselor in the State of Texas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have worked with individuals, couples, and families from various social and economic backgrounds, cultures, and spiritual backgrounds. My warm, direct approach will help you address your concerns and develop appropriate solutions to assist you with navigating life in the healthiest way possible.
Hi there, I'm Tiffany! I am a Licensed Professional Counselor in the State of Texas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have worked with individuals, couples, and families from various social and economic backgrounds, cultures, and spiritual backgrounds. My warm, direct approach will help you address your concerns and develop appropriate solutions to assist you with navigating life in the healthiest way possible.
Hi, I’m Alicia Thomas and I’m a Licensed Clinical Social Worker I’ve been a therapist for over 10 years. I enjoy working with people to overcome their anxiety and depression. We together develop coping skills and strategies to maintain a healthy mindset. I set a comfortable welcoming tone with you first and foremost. We need to build a sense of trust amongst each other so that you understand I am here to help.
Hi, I’m Alicia Thomas and I’m a Licensed Clinical Social Worker I’ve been a therapist for over 10 years. I enjoy working with people to overcome their anxiety and depression. We together develop coping skills and strategies to maintain a healthy mindset. I set a comfortable welcoming tone with you first and foremost. We need to build a sense of trust amongst each other so that you understand I am here to help.
I am a Licensed Professional Counselor based in Texas. I specialized in anxiety, depression, family conflict, and trauma. My goal is to create a safe and supportive environment where we can explore your thoughts and feelings together. My approach is both eclectic and person-centered. I believe that each individual is an expert on their own life, my focus is to support you with empathy, and understanding while helping you tap into your strengths and find your solutions. In our session, I incorporate evidence-based modalities such as CBT, Solution Focused Brief Therapy, and Psychodynamic Therapy to meet your specific needs and goals.
I am a Licensed Professional Counselor based in Texas. I specialized in anxiety, depression, family conflict, and trauma. My goal is to create a safe and supportive environment where we can explore your thoughts and feelings together. My approach is both eclectic and person-centered. I believe that each individual is an expert on their own life, my focus is to support you with empathy, and understanding while helping you tap into your strengths and find your solutions. In our session, I incorporate evidence-based modalities such as CBT, Solution Focused Brief Therapy, and Psychodynamic Therapy to meet your specific needs and goals.
Imagine what life would be like if you had the space to explore the nuances of the struggles you've been battling. Making the decision to seek professional help is probably one that you have been pondering over for awhile. Each one of us on this earth has a unique and impactful narrative to tell, and I am here to be a part of your story. Playing an active role in your journey is my primary focus; know that you will be able to emotionally process your struggles with a licensed and experienced professional in a non-judgmental context. Last but not least, if you happen to be a firstborn/eldest child, then we will connect very well!
Imagine what life would be like if you had the space to explore the nuances of the struggles you've been battling. Making the decision to seek professional help is probably one that you have been pondering over for awhile. Each one of us on this earth has a unique and impactful narrative to tell, and I am here to be a part of your story. Playing an active role in your journey is my primary focus; know that you will be able to emotionally process your struggles with a licensed and experienced professional in a non-judgmental context. Last but not least, if you happen to be a firstborn/eldest child, then we will connect very well!
I am a licensed Clinical Psychologist with over 25 years of experience in the treatment of Depression, Bipolar Disorder, Anxiety Disorders, and other mental health disorders as well as relationship and transitional issues. At present, I primarily work with adults (18+) struggling with depression, anxiety, trauma, grief and loss as well as relationship problems.
I am a licensed Clinical Psychologist with over 25 years of experience in the treatment of Depression, Bipolar Disorder, Anxiety Disorders, and other mental health disorders as well as relationship and transitional issues. At present, I primarily work with adults (18+) struggling with depression, anxiety, trauma, grief and loss as well as relationship problems.
You're a successful highly sensitive woman with anxiety and trauma. You've been told that you're "Too sensitive." You help everyone, but your needs aren't met- even in your marriage. You've pushed the trauma so deep down that you're in survival mode. On the outside things seem great, but you don't know how to stop people pleasing, perfectionism or how to speak your mind to your loved ones. You've prayed and read books, but you're drowning on the inside. You need long-lasting change NOW so you can continue to move to the next level and THRIVE. That's where brainspotting trauma therapy comes in.
You're a successful highly sensitive woman with anxiety and trauma. You've been told that you're "Too sensitive." You help everyone, but your needs aren't met- even in your marriage. You've pushed the trauma so deep down that you're in survival mode. On the outside things seem great, but you don't know how to stop people pleasing, perfectionism or how to speak your mind to your loved ones. You've prayed and read books, but you're drowning on the inside. You need long-lasting change NOW so you can continue to move to the next level and THRIVE. That's where brainspotting trauma therapy comes in.
I find passion in working with people who have spent their lives feeling unheard, tangled in cultural, religious, or family expectations that left little space for their own voice. They may feel anxious, stuck, or disconnected from who they really are. They’ve carried so much alone, whether this be trauma or narratives that do not belong to them, and they don’t know where to begin. What they want is space to speak, feel, and explore their story without judgment. I help them untangle those layers, find clarity, and reconnect with parts of themselves they’ve never fully seen or been allowed to express.
I find passion in working with people who have spent their lives feeling unheard, tangled in cultural, religious, or family expectations that left little space for their own voice. They may feel anxious, stuck, or disconnected from who they really are. They’ve carried so much alone, whether this be trauma or narratives that do not belong to them, and they don’t know where to begin. What they want is space to speak, feel, and explore their story without judgment. I help them untangle those layers, find clarity, and reconnect with parts of themselves they’ve never fully seen or been allowed to express.
My ideal client is someone seeking healing, stability, and personal growth. They may be facing trauma, relationship challenges, or major life transitions. Their needs may vary based on emotional support, coping strategies, or rebuilding self-worth, but their goal is the same: a life with purpose and resilience. With experience in individual, group, family, and couples counseling, I guide clients through their journey with compassion and evidence-based care, empowering them to reclaim their lives with confidence.
My ideal client is someone seeking healing, stability, and personal growth. They may be facing trauma, relationship challenges, or major life transitions. Their needs may vary based on emotional support, coping strategies, or rebuilding self-worth, but their goal is the same: a life with purpose and resilience. With experience in individual, group, family, and couples counseling, I guide clients through their journey with compassion and evidence-based care, empowering them to reclaim their lives with confidence.
My name is Audra Mathis. I'm a Licensed Professional Counselor in Colorado and Texas. I enjoy helping people find their way through life's challenges, life transitions, and life's triumphs. I work collaboratively with my clients, helping you find your way, looking for solutions to whatever troubles you. You are the expert of your life. I'm a guide here to point you in the right direction when you are off track. I used evidenced-based modalities, like CBT, SFBT, and motivational interviewing, during our sessions.
My name is Audra Mathis. I'm a Licensed Professional Counselor in Colorado and Texas. I enjoy helping people find their way through life's challenges, life transitions, and life's triumphs. I work collaboratively with my clients, helping you find your way, looking for solutions to whatever troubles you. You are the expert of your life. I'm a guide here to point you in the right direction when you are off track. I used evidenced-based modalities, like CBT, SFBT, and motivational interviewing, during our sessions.
Are you feeling overwhelmed by life's challenges? Struggling with anxiety, depression, self-doubt, or navigating transitions? Life can be challenging, but you don't have to navigate it alone. Together, we can work toward your goals and build a balanced life. ¿Te sientes abrumado por los desafíos de la vida? ¿Luchando con la ansiedad, la depresión, la falta de confianza en ti mismo o navegando transiciones? La vida puede ser desafiante, pero no tienes que atravesarla solo. Juntos, podemos trabajar hacia tus metas y construir una vida equilibrada.
Are you feeling overwhelmed by life's challenges? Struggling with anxiety, depression, self-doubt, or navigating transitions? Life can be challenging, but you don't have to navigate it alone. Together, we can work toward your goals and build a balanced life. ¿Te sientes abrumado por los desafíos de la vida? ¿Luchando con la ansiedad, la depresión, la falta de confianza en ti mismo o navegando transiciones? La vida puede ser desafiante, pero no tienes que atravesarla solo. Juntos, podemos trabajar hacia tus metas y construir una vida equilibrada.
Hello. I am a licensed mental health therapist eager to assist/ empower individuals to regain the control and expertise of their life and path. I work with individuals ranging from adolescents to adult hood (12-60) who may be struggling with mood instability, depression, anxiety, past trauma, relational issues, or everyday stressors. I believe the individual is the driver and the expert of their life and I am merely the assistant to help guide you on your journey towards your identified goal. I can ensure a safe place where you are supported and empowered to grow.
Hello. I am a licensed mental health therapist eager to assist/ empower individuals to regain the control and expertise of their life and path. I work with individuals ranging from adolescents to adult hood (12-60) who may be struggling with mood instability, depression, anxiety, past trauma, relational issues, or everyday stressors. I believe the individual is the driver and the expert of their life and I am merely the assistant to help guide you on your journey towards your identified goal. I can ensure a safe place where you are supported and empowered to grow.
My focus is to help individuals heal, energize, and become aware of their inner strengths. Also to guide individuals to change patterns and routines, discover positive and productive communication techniques, and strengthen relationships. Therefore, increasing success at home, school, work, and in their community. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. My ultimate goal in counseling is to give my clients hope and the tools to work towards healing what has been negatively affecting their lives.
My focus is to help individuals heal, energize, and become aware of their inner strengths. Also to guide individuals to change patterns and routines, discover positive and productive communication techniques, and strengthen relationships. Therefore, increasing success at home, school, work, and in their community. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. My ultimate goal in counseling is to give my clients hope and the tools to work towards healing what has been negatively affecting their lives.
See more therapy options for 77407
How does your Therapist compare?
Number of Therapists in 77407
60+
Average cost per session
$135
Therapists in 77407 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 73% | Stress |
| 69% | Self Esteem |
| 61% | Relationship Issues |
| 56% | Trauma and PTSD |
| 55% | Marriage Counseling |
Average years in practice
8 Years
Top 3 insurances accepted
| 94% | Aetna |
| 88% | BlueCross and BlueShield |
| 83% | Cigna and Evernorth |
How Therapists in 77407 see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 22% | Male |