Therapists in 77402

If you struggle with anxiety, perfectionism, depression, or stress, it has likely been difficult to function in your everyday life. I know how scary and different it can be to share your difficulties and innermost thoughts with another person. It takes courage to seek help because you allow yourself to be vulnerable. My goal is to provide you with a safe, nonjudgmental space where you can be your authentic self. I can help you keep yourself accountable on changing behaviors and come up with effective plans for doing so.

No one is given a guidebook on how to navigate relationships with others or with ourselves and this missing information often leaves us feeling unfulfilled, unhappy, and unstable. At each session, we'll set goals specific to your needs to work toward immediate changes.

"Life isn't about finding yourself. Life is about creating yourself." My goal in therapy is to be a guide for each individual as they become a person they honestly admire and respect. Clients need to be ready to explore with honesty and courage the patterns of behavior and relationships that leave them unhappy and repeating mistakes. Exploring the past, we look for beliefs and historical factors that create vulnerability for engaging in negative behaviors, and discover untapped strengths and potentials. Assessing the present, we find the obstacles, challenges, and opportunities that fill your days, so that you can develop patterns of greater enjoyment and personal satisfaction. Dreaming of the future, we develop and move toward realistic goals so that you are not looking back over a life of "I wish I would have". While maintaining a positive tone and outlook, I believe therapy is less about helping you feel good and more about helping you be good so you feel good. Sessions focus on understanding and altering less helpful, protective patterns of interaction and behavior and actively developing patterns that create excitement and greater intrinsic personal satisfaction.

Are you a professional in crisis? Are you a high-performance individual who is feeling stressed or burned out? Are you having difficulty in your career and want to make a change? Do you wake up anxious dreading the day ahead? Are you having difficulty with your performance at work? My clients are high-performance business professionals just like you who are experiencing difficulty in life. This difficulty might be managing a career, family, relationships, money or health due to work demands, high stress and high expectations. This life difficulty may also include a psychological disorder and/or addiction.

I have been a therapist in private practice in Houston for thirty-five years. We all have areas of need for growth in order to find peace, joy and love. Therapy is a tool in the service of symptom removal, alleviation of pain, personal growth and basic character change. Together, we could work in partnership in your quest to find a good life, a life you love to live.

I am a Licensed Professional Counselor at The Menninger Clinic. For over 10 years, I worked with the late Dr. Robert Weinberger, founder of The Weinberger Clinic, which merged with The Menninger Clinic in September of 2017. I work with a range of ages but I love working with families with younger children, teenagers, and young adults. In addition to my work as a therapist, I also serve as a Coach for those teens and adults, who could use a little more routine in their lives and the accountability to follow through, by creating structure and new patterns.

Different people have different questions about psychology and psychotherapy. Email me with any questions you may have about me or my work and and I will reply as promptly as possible.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.`

Rebecca's expertise is in mindfulness, autism, treating anxiety, play therapy, parenting, self-esteem, behavioral issues, family counseling, addressing painful issues of the past, self-harm, women's issues, bipolar, schizophrenia, children/adolescents/adults with special needs, school system issues, and social & life skills counseling. Her approach is through a whole-health perspective with intentional client solution-focus.

Often my work involves developing rapport, building a strong foundation of trust. I often help my client's identify themes and patterns that cause distressing emotions and through our work together we carefully explore ways to mitigate or cope with distressing events or emotions. Together we work to integrate the past and present into a positive narrative that aligns with client values. My hope for my clients is the increased self-actualization and self-awareness that promotes healthy living according to client values and a sense of purpose that uses self-agency to pursue fulfilling relationships with self and others.

Do you worry too much? Feel down or unmotivated? If you are reading this now, know that there is hope. Whether you are suffering from acute symptoms or looking to boost your mental well-being, therapy can help. My name is Josué, but most people simply call me Josh. A wide range of life experiences prior to becoming a therapist has helped to widen my perspective and acceptance of the true uniqueness of each individual’s story. I understand that seeking therapy can feel intimidating and that is why my goal as a counselor is to provide a safe, comfortable and non-judgmental environment where individuals feel heard and valued.

It can be scary to reach out to a therapist because you want to make sure you can find someone who can connect with you or understand your family dynamics. I enjoy working with preteens, teens, young adults and parents. If you are a parent of a teen in therapy I will keep you involved in the process. If you are a parent, family or an individual who is seeking a therapist that places a high value on providing a safe judgment free zone I look forward to working with you and guiding you to realize your capacity for growth. Thank you for taking the time to read my profile and I look forward to getting to know you and your story!