Therapists in 77401

As a solution-focused psychologist with a diverse clinical background, I am able to tailor my work to fit the specific needs of each client. Many individuals will hit a rough patch their lives leaving them feeling overwhelmed, stuck, alone, uninspired, unfulfilled, or just out of ideas. Clients are particularly ready for psychotherapy when the problem begins to interfere with functional living and relationships.
As a solution-focused psychologist with a diverse clinical background, I am able to tailor my work to fit the specific needs of each client. Many individuals will hit a rough patch their lives leaving them feeling overwhelmed, stuck, alone, uninspired, unfulfilled, or just out of ideas. Clients are particularly ready for psychotherapy when the problem begins to interfere with functional living and relationships.

We can all use some help some of the time! I am here to listen, teach skills, promote self-awareness, and help clients feel empowered! I primarily work with couples, adolescents, and adults who are navigating major life stressors or transitions. They may be dealing with relationship conflicts, family dysfunction, depression/anxiety, trauma, or other significant challenges that leave them feeling overwhelmed and unsure of how to move forward. These clients are seeking a compassionate, non-judgmental space where they can explore their thoughts and feelings without fear of societal pressure or premature judgment.
We can all use some help some of the time! I am here to listen, teach skills, promote self-awareness, and help clients feel empowered! I primarily work with couples, adolescents, and adults who are navigating major life stressors or transitions. They may be dealing with relationship conflicts, family dysfunction, depression/anxiety, trauma, or other significant challenges that leave them feeling overwhelmed and unsure of how to move forward. These clients are seeking a compassionate, non-judgmental space where they can explore their thoughts and feelings without fear of societal pressure or premature judgment.

Life 8 LLC
Clinical Social Work/Therapist, BA, LCSW-S, LICSW, LCDC, ADC
1 Endorsed
Online Only
Waitlist for new clients
Do you need someone to help you progress in life in order to meet your personal, interpersonal, academic, professional, or spiritual goals? Is past trauma causing you to feel anxious, depressed, or hopeless about the future? Is an addiction getting in your way of your success? Do extreme emotions such as anger, fear, jealousy, shame, grief, or love stop you from progressing in life? Do you feel like you are are lacking skills? Are you willing to learn research-based techniques? Are you willing to do a little homework? Are you willing to think out of the box? Are you okay with having some fun sometimes too?
Do you need someone to help you progress in life in order to meet your personal, interpersonal, academic, professional, or spiritual goals? Is past trauma causing you to feel anxious, depressed, or hopeless about the future? Is an addiction getting in your way of your success? Do extreme emotions such as anger, fear, jealousy, shame, grief, or love stop you from progressing in life? Do you feel like you are are lacking skills? Are you willing to learn research-based techniques? Are you willing to do a little homework? Are you willing to think out of the box? Are you okay with having some fun sometimes too?

Are you a professional in crisis? Are you a high-performance individual who is feeling stressed or burned out? Are you having difficulty in your career and want to make a change? Do you wake up anxious dreading the day ahead? Are you having difficulty with your performance at work? My clients are high-performance business professionals just like you who are experiencing difficulty in life. This difficulty might be managing a career, family, relationships, money or health due to work demands, high stress and high expectations. This life difficulty may also include a psychological disorder and/or addiction.
Are you a professional in crisis? Are you a high-performance individual who is feeling stressed or burned out? Are you having difficulty in your career and want to make a change? Do you wake up anxious dreading the day ahead? Are you having difficulty with your performance at work? My clients are high-performance business professionals just like you who are experiencing difficulty in life. This difficulty might be managing a career, family, relationships, money or health due to work demands, high stress and high expectations. This life difficulty may also include a psychological disorder and/or addiction.

I offer individual therapy and psychological assessment tailored to each individual’s needs. If you are struggling with relationships, a difficult circumstance in life, know what your struggles are but can’t seem to change them, or even have a vague sense that something could be better, I can offer help. In therapy, I offer a genuine relationship to help you navigate difficult life stages, understand yourself more deeply, and get to the “root” of your concerns. My experience lends itself to helping individuals with particularly challenging life patterns or diagnoses.
I offer individual therapy and psychological assessment tailored to each individual’s needs. If you are struggling with relationships, a difficult circumstance in life, know what your struggles are but can’t seem to change them, or even have a vague sense that something could be better, I can offer help. In therapy, I offer a genuine relationship to help you navigate difficult life stages, understand yourself more deeply, and get to the “root” of your concerns. My experience lends itself to helping individuals with particularly challenging life patterns or diagnoses.

Since 2003, I have specialized in counseling women struggling with anxiety, depression, stress, trauma, grief, burnout, relationships, faith and other life adjustments. I offer a compassionate and action-oriented approach to therapy. Clients are empowered with insights and practical tools for genuine transformation. I am also a corporate speaker on mental health topics to Fortune 500 companies through Modern Health.
Since 2003, I have specialized in counseling women struggling with anxiety, depression, stress, trauma, grief, burnout, relationships, faith and other life adjustments. I offer a compassionate and action-oriented approach to therapy. Clients are empowered with insights and practical tools for genuine transformation. I am also a corporate speaker on mental health topics to Fortune 500 companies through Modern Health.

I am committed to providing life changing solutions to my clients in an engaging, respectful, and supportive manner. Whether seeking assistance in coping with depression, anxiety, addiction, marital issues or grief and loss, the decision to seek psychotherapy is an important step on the path of meaningful change. I am trained and experienced in the use of several effective therapeutic techniques and am committed to tailoring my approach to each client's unique needs. My therapeutic style is centered in mutual collaboration, honest and open communication, and pragmatic approaches to dealing with issues.
I am committed to providing life changing solutions to my clients in an engaging, respectful, and supportive manner. Whether seeking assistance in coping with depression, anxiety, addiction, marital issues or grief and loss, the decision to seek psychotherapy is an important step on the path of meaningful change. I am trained and experienced in the use of several effective therapeutic techniques and am committed to tailoring my approach to each client's unique needs. My therapeutic style is centered in mutual collaboration, honest and open communication, and pragmatic approaches to dealing with issues.

Assessment of children ages 5 to Adult for ADHD, learning disorders, cognitive processing difficulties and psychological disorders. Evaluations to measure variety of ability areas, such as thinking ability, verbal ability, and processing speed. Psycho-educational testing to determine entrance into private schools, documentation of a disability condition for public or private schools, for colleges or universities, and college board entrance exams. Assistance with educational planning and testing accommodations.
Assessment of children ages 5 to Adult for ADHD, learning disorders, cognitive processing difficulties and psychological disorders. Evaluations to measure variety of ability areas, such as thinking ability, verbal ability, and processing speed. Psycho-educational testing to determine entrance into private schools, documentation of a disability condition for public or private schools, for colleges or universities, and college board entrance exams. Assistance with educational planning and testing accommodations.

Regardless of what brings you to therapy, I want to help you become the person you want to be. It can be easy to lose sight of who we are when life gets hard. My office can be a calm place in the chaos to help you take a step back and work through the challenges in your life. Let me walk with you on your journey to the life that you want.
Regardless of what brings you to therapy, I want to help you become the person you want to be. It can be easy to lose sight of who we are when life gets hard. My office can be a calm place in the chaos to help you take a step back and work through the challenges in your life. Let me walk with you on your journey to the life that you want.

"Life isn't about finding yourself. Life is about creating yourself." My goal in therapy is to be a guide for each individual as they become a person they honestly admire and respect. Clients need to be ready to explore with honesty and courage the patterns of behavior and relationships that leave them unhappy and repeating mistakes. Exploring the past, we look for beliefs and historical factors that create vulnerability for engaging in negative behaviors, and discover untapped strengths and potentials. Assessing the present, we find the obstacles, challenges, and opportunities that fill your days, so that you can develop patterns of greater enjoyment and personal satisfaction. Dreaming of the future, we develop and move toward realistic goals so that you are not looking back over a life of "I wish I would have". While maintaining a positive tone and outlook, I believe therapy is less about helping you feel good and more about helping you be good so you feel good. Sessions focus on understanding and altering less helpful, protective patterns of interaction and behavior and actively developing patterns that create excitement and greater intrinsic personal satisfaction.
"Life isn't about finding yourself. Life is about creating yourself." My goal in therapy is to be a guide for each individual as they become a person they honestly admire and respect. Clients need to be ready to explore with honesty and courage the patterns of behavior and relationships that leave them unhappy and repeating mistakes. Exploring the past, we look for beliefs and historical factors that create vulnerability for engaging in negative behaviors, and discover untapped strengths and potentials. Assessing the present, we find the obstacles, challenges, and opportunities that fill your days, so that you can develop patterns of greater enjoyment and personal satisfaction. Dreaming of the future, we develop and move toward realistic goals so that you are not looking back over a life of "I wish I would have". While maintaining a positive tone and outlook, I believe therapy is less about helping you feel good and more about helping you be good so you feel good. Sessions focus on understanding and altering less helpful, protective patterns of interaction and behavior and actively developing patterns that create excitement and greater intrinsic personal satisfaction.

'And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom' (Anais Nin). It is scary for many of us to risk initiating change in our lives, whether it's in ourselves, professionally, or in our intimate or family relationships. Having come to this site is a courageous first step, and I would like to help you in fulfilling your journey. I offer collaborative counseling/therapy for individuals, couples, and families who want to live more fulfilling lives.
'And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom' (Anais Nin). It is scary for many of us to risk initiating change in our lives, whether it's in ourselves, professionally, or in our intimate or family relationships. Having come to this site is a courageous first step, and I would like to help you in fulfilling your journey. I offer collaborative counseling/therapy for individuals, couples, and families who want to live more fulfilling lives.

I strive to help others live a happy, healthy, successful life and cope when it gets difficult. If you have troubles in a relationship or marriage, need help becoming a more effective parent, lack confidence in your self-worth, are tired of feeling a vast range of emotions, struggle with an addiction, or cannot get motivated, I am here to help. Together, I know we can work towards achieving your goals. For over 15 years, I've been a professional counselor working with children, young adults, adults, families, and couples through a therapeutic style that is non-judgmental and straightforward.
I strive to help others live a happy, healthy, successful life and cope when it gets difficult. If you have troubles in a relationship or marriage, need help becoming a more effective parent, lack confidence in your self-worth, are tired of feeling a vast range of emotions, struggle with an addiction, or cannot get motivated, I am here to help. Together, I know we can work towards achieving your goals. For over 15 years, I've been a professional counselor working with children, young adults, adults, families, and couples through a therapeutic style that is non-judgmental and straightforward.

It shouldn't take a year to get comfortable being in therapy. It doesn't have to be weird and no need to be scared. I like to keep it easy. I primarily work with adults. If you want to improve relationships, confidence, and self-regulation, I am here to help. I know it may feel uncomfortable to address these needs, but just getting started is the biggest step. Working to help men feel more capable and aware is my passion. I GET it. I offer to be a therapist who can listen, support, and explore your pains, struggles, and parts unseen. I will always be here on your worst days and excited about your best.
It shouldn't take a year to get comfortable being in therapy. It doesn't have to be weird and no need to be scared. I like to keep it easy. I primarily work with adults. If you want to improve relationships, confidence, and self-regulation, I am here to help. I know it may feel uncomfortable to address these needs, but just getting started is the biggest step. Working to help men feel more capable and aware is my passion. I GET it. I offer to be a therapist who can listen, support, and explore your pains, struggles, and parts unseen. I will always be here on your worst days and excited about your best.

I am a Licensed Professional Counselor with an office in Houston, moments away from the Galleria at 6750 West Loop South. I consider myself a Christian counselor, which means I am friendly toward and respect Christian Biblical principles and values that clients bring to my office. The principles and values are interspersed where appropriate alongside psychological data that aid in resolving personal issues, conflict resolution and developing effective communications with others.
I am a Licensed Professional Counselor with an office in Houston, moments away from the Galleria at 6750 West Loop South. I consider myself a Christian counselor, which means I am friendly toward and respect Christian Biblical principles and values that clients bring to my office. The principles and values are interspersed where appropriate alongside psychological data that aid in resolving personal issues, conflict resolution and developing effective communications with others.

Therapy is often times a difficult and personal journey that one enters for a variety of reasons. It provides a safe place for people to process and work through circumstances while also offering valuable insight and perspective into whatever journey they may find themselves on. I feel humbled and a sense of gratitude that you would allow me to be a part of this very personal journey that you have chosen to go on. My philosophy is to welcome & embrace you regardless of where you are at in the journey and walk beside you as you see it to it's end.
Therapy is often times a difficult and personal journey that one enters for a variety of reasons. It provides a safe place for people to process and work through circumstances while also offering valuable insight and perspective into whatever journey they may find themselves on. I feel humbled and a sense of gratitude that you would allow me to be a part of this very personal journey that you have chosen to go on. My philosophy is to welcome & embrace you regardless of where you are at in the journey and walk beside you as you see it to it's end.

Are you struggling with anxiety, depression, or family challenges? You don’t have to face it alone. As a dedicated therapist, I’m here to help you navigate life’s hurdles with understanding and compassion. Together, we can work through your struggles, find clarity, and build a stronger, healthier mindset.
Are you struggling with anxiety, depression, or family challenges? You don’t have to face it alone. As a dedicated therapist, I’m here to help you navigate life’s hurdles with understanding and compassion. Together, we can work through your struggles, find clarity, and build a stronger, healthier mindset.

Do you find yourself struggling with confidence, coping with painful life experiences, depression, anxiety, or carrying the weight of childhood or religious trauma? For LGBTQIA+ and BIPOC individuals, hiding parts of yourself to avoid judgment or rejection can be exhausting. You don’t have to carry that burden alone. Healing begins when we stop pretending and start showing up for ourselves. You deserve relief, authenticity, and deeper connection—with yourself and others. Seeking support is a brave and powerful act of self-care.
Do you find yourself struggling with confidence, coping with painful life experiences, depression, anxiety, or carrying the weight of childhood or religious trauma? For LGBTQIA+ and BIPOC individuals, hiding parts of yourself to avoid judgment or rejection can be exhausting. You don’t have to carry that burden alone. Healing begins when we stop pretending and start showing up for ourselves. You deserve relief, authenticity, and deeper connection—with yourself and others. Seeking support is a brave and powerful act of self-care.

Has your life not been going the way you planned? Perhaps the Covid-19 pandemic created new problems or dragged up unresolved issues. You may have spent countless hours on social media searching for relief for your loneliness, sadness, anger, shame and anxiety only to realize how easy it is to be influenced by false profiles, false information and alternative versions of reality. Even if you are not alone, perhaps you are feeling isolated because you are struggling in your marriage or other relationships and are wishing that you had better communication, emotional connection and intimacy. There is a way out of your pain and sufferin
Has your life not been going the way you planned? Perhaps the Covid-19 pandemic created new problems or dragged up unresolved issues. You may have spent countless hours on social media searching for relief for your loneliness, sadness, anger, shame and anxiety only to realize how easy it is to be influenced by false profiles, false information and alternative versions of reality. Even if you are not alone, perhaps you are feeling isolated because you are struggling in your marriage or other relationships and are wishing that you had better communication, emotional connection and intimacy. There is a way out of your pain and sufferin

In my 30+ year career, I enjoy developing therapeutic relationships with my clients and helping them figure out what needs to change and how to most effectively, and efficiently do this. People are resilient and often know what needs to be done, but could use help identifying the steps and having non-judgemental support in carrying them out. I love people and I love my job. Let me help you figure it out.
In my 30+ year career, I enjoy developing therapeutic relationships with my clients and helping them figure out what needs to change and how to most effectively, and efficiently do this. People are resilient and often know what needs to be done, but could use help identifying the steps and having non-judgemental support in carrying them out. I love people and I love my job. Let me help you figure it out.

Ayesha Lakhani
Licensed Professional Counselor, MA, LPC-S, RPT-S, NCC, CART
2 Endorsed
Bellaire, TX 77401
Drawing on a desire to help people overcome obstacles in their personal relationships, my professional work involves counseling individuals and families in order to achieve conflict resolution and better communication. As a neutral third party, I am better able to identify the challenges my patients face and facilitate positive change. Working with families, it is essential to foster a high level of trust between the therapist and family members. Mutual respect and open communication are essential to the therapeutic process. Engaging patients at their level, I help people find the change that they desire and the strength within themselves to achieve that change.
Drawing on a desire to help people overcome obstacles in their personal relationships, my professional work involves counseling individuals and families in order to achieve conflict resolution and better communication. As a neutral third party, I am better able to identify the challenges my patients face and facilitate positive change. Working with families, it is essential to foster a high level of trust between the therapist and family members. Mutual respect and open communication are essential to the therapeutic process. Engaging patients at their level, I help people find the change that they desire and the strength within themselves to achieve that change.
See more therapy options for 77401
How does your Therapist compare?
Number of Therapists in 77401
200+
Average cost per session
$175
Therapists in 77401 who prioritize treating:
93% | Anxiety |
90% | Depression |
77% | Relationship Issues |
71% | Self Esteem |
68% | Coping Skills |
67% | Grief |
67% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
85% | Aetna |
75% | Cigna and Evernorth |
66% | BlueCross and BlueShield |
How Therapists in 77401 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 77401?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.