Therapists in 77388

What is in your Self- Care Plan? Life, work, and personal family stress can prevent you from experiencing balance. Helpful Interventions specializes in stress recovery coaching and supportive counseling for women ages 18-65. Our goal is to support others in their quest to find intrinsic meaning to reach extrinsic wellness.

Concerned about you or your child's well-being? At Grace Psychological Services, we specialize in assessing for conditions including Autism, ADHD/ODD, depression, anxiety, and dyslexia. We also treat a variety of psychiatric conditions, including anxiety, depression, and behavior disorders. We have specialized training and extensive experience in working with culturally/linguistically diverse individuals. We are school psychologists who have expertise in special education law and working with the school districts. Hablamos español.

You don't have to tough it out alone! Life is difficult and we can all use help from time to time. But how do you find the right therapist for you? I can help you have a successful counseling experience ... even if it's with another therapist! Just commit to ONE session with me - there is never a requirement to return. If we're not a good fit, I'd be happy to refer you to a trusted colleague. Above all, I want you to more fully enjoy your life!

Are you looking to improve your mood, relationships, academic performance, or overall health and wellness? Do you struggle with anxiety, depression, stress, or other mental health challenges? Has life's challenges or previous trauma affected your motivation and ability to find joy? Mental health and wellness can look different for everyone depending on where they are on their journey. Our hope is to help you navigate your journey and to be a helpful resource to you and anyone else who may need it. No matter where you are on your journey to healing, know that you belong here!

Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/life coach for over 20 years.

I am here to help you create change in your life that begins from within. Whatever it is that you are going through in life we can work through it; I can provide you with coping skills to help through the emotions while we work on taking an honest look at yourself and identifying the patterns that continuously produce unfavorable circumstances in your own life. You may have been through pain and trauma but it does not have to define you, let me help you find that inner strength and remind you have power and that life is here to be enjoyed.

"We all have times when we feel uncertain and alone. What we are looking for is a place to be ourselves and to talk to someone who will listen and understand us, a counselor who can help us see our situation in a new way and empower us to make changes in our lives." Dr. Hall's counseling is caring and straight-forward. She believes that healing comes from gaining understanding of ourselves and remembering our strengths.

Whether it's children with big feelings or behaviors they can’t control or teens struggling with sadness, anxiety, or stress, I'm here to help with teaching ways to identify and cope with these emotions. Perhaps you have a foster or adopted child who is struggling with behaviors due to the feelings of loss. Are you a caregiver of a teen or preteen and feel disconnected and need a way to understand each other? Are you divorced or going through a divorce and aren't co-parenting well? I help parents learn to co-parent effectively for the best interest of the child.

Have you, or if you are a parent, your child, experienced a medical trauma? It can feel scary, isolating, hopeless, and stigmatizing. Are you feeling anxious? Lonely? Depressed? Is your child suddenly changing their behavior, having emotional outbursts, trouble in school, to the point where you feel like you've tried everything, but nothing has helped? I am passionate about helping individuals navigate these experiences so that they can move forward with confidence and hope with the tools they need to break out of these cycles and find their own healing and wholeness.

Life, work, and relationships can be filled with many obstacles and challenges at times, leading one to feel stressed, discouraged, and overwhelmed. Experiences you have had may cause feelings of fear, depression, and a loss of direction. From these experiences, certain thoughts and perceptions may have developed that adversely affect your mood and behavior. I utilize a holistic approach from Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Trauma Focused Therapy using a multitude of techniques to help clients reach their fullest potential.

Have you noticed that the things you want to change – do not, and the things that change you wish would not? Life can be a bit much. Change, even at its best, is a loss of something familiar and a step into the unknown. You feel tired, worried, sad, and stuck. You want to feel like ‘you’ again with a healthy life and good relationships. But where to begin? I have worked with people in all seasons of life, and I know that feeling powerless does not mean we are powerless. There is hope.

I emphasize the connection between a healthy mind, a healthy body, and a healthy life. My primary focus is helping clients build a fulfilling life based on their personal values & goals. I work with adolescents, adults, parents, and families with a variety of challenges including self-harm & suicidal behaviors, grief, stress, ADHD, mood (depression disorder), anxiety, relationship issues, and substance use disorders. I also specialize in educational psychology and provide consulting. My style is collaborative, compassionate, and holistic; as well as evidence based, meaning I use treatments that have been supported by research.

Within themselves, each person has the power and strength to tackle the challenges and difficulties they face. It’s my job, as a clinician, to help them access that power and strength, and I do this by first providing a non-judgmental and positive environment. This allows us to identify the thoughts and perceptions that are influencing their actions, both positive and negative. Real, affirming change can happen when we openly examine the thinking that is holding us back and work to change those thoughts that are no longer servicing our goals. I’m excited to help clients with that self-examination and re-building process.

This past year has brought struggles for many people. Job insecurity, anxiety, and wondering if we are doing the right thing for our families are just some of the challenges we face everyday. If you have been dealing with these thoughts and more, reaching out to a counselor may be a way to help. Trying to find our place in the chaos of pressures that we have from the world and the internal demands we place on ourselves can wear us out. This may be causing you to interact, communicate, and react to your family/friends in ways you never did before.

Life is messy, complicated, and just plain overwhelming. Do you ever take a step back and look at your life and wonder, “What happened?” As your counselor, I want to get to know your values, goals, interests and dreams. No matter what issue brought you to seek counseling, I want to help you sort through it. You do not have to do this alone. I treat a range of emotional and behavioral concerns in adolescents, individuals, and couples. My clients consistently express gratitude for respectful treatment and appreciation of my genuine, direct, and caring style.

I’m listening! I am here to help you through life's challenges and changes. I use active listening and attending as we work together. I have over 22 years of experience counseling. Are you experiencing some of life’s challenges such as anxiety or depression? Have you experienced loss due to death, divorce or separation? Have you recently had a major life change like having a baby, marriage, or a job change? Are you looking for answers to these life challenges or others? Do you need help or feel stuck? If so, then I can help! Contact me today!

There are basic truths of human psychology that most people understand intuitively. We do not fully know ourselves; the things we do not know can cause suffering. There is a benefit to self-awareness. I will support you as you develop your innate capacity to be with your own life, just as it is, and assist as you develop more effective strategies for living joyfully and with compassion for yourself as well as others. As we bring together your sense of yourself in past, present and future states, feelings of organization and coherence develop. Choice is restored.