Therapists in 77385

Starting your counseling journey can be a very intimidating process; however, a primary goal of mine is to create a space of safety and comfort as you take a step towards personal growth. I have experience working with adolescents and adults in several different settings, including community agencies, inpatient hospital care, non-profit organizations, and private practice. For more information on services, please visit my website at www.restorationcounsel.com.

As a bilingual therapist, I am available to provide telehealth services to both teenage and adult clients. As a certified trauma professional and experienced school counselor, I specialize in providing assistance to individuals who are seeking clarity, advice, and help to overcome any difficulties they may be facing. I can help you navigate through your challenges and find solutions that work best for you.

Do you feel stagnant in your life but not sure how to move forward? Do you struggle to find joy? Do you want to change something, anything about your circumstances? It is my goal to provide a safe, peaceful and caring environment for each client. I focus on the individual needs of each client with empathy, compassion, and understanding. I am a strength based therapist and focus on personal resiliency. We will focus on progress by taking small steps and embracing “little wins.” Together, we will challenge negative self-beliefs and work on developing your positive narrative that supports who you truly are.

I believe, from personal experiences, years of practice & teaching, that anyone can be empowered to face life challenges. Empowered individuals are resilient & able to bounce back from adversities. My main focus is to empower you & your loved ones to overcome challenges. As a professor for 8 years, I have trained & supervised hundreds of graduate students on evidence-based practices, positive psychology, Strength-based approaches, CBT, Trauma Focused CBT, DBT, & integration of music & spirituality into counseling. CBT & Adlerian are my overarching modalities upon which I integrate other interventions tailored to clients' needs.

I would be honored to be part of the journey of your life, and believe all people need unconditional support to live as contently as possible. My areas of focus are depressed/anxious/mood disorders age 14-55, life transition concerns and ADHD/ASD (I'm neurodiverse). I pride myself in working amazingly with young persons and helping those with low self esteem, dark thoughts, mood swings, self harm/SI. I am trans supporting and value any person's identity above all else. This is a judgement free zone. I also enjoy engaging parents to better support their children.

CP Therapy is an insurance based private practice that specializes in working with children, adolescents, and teens who are in residential care. Services are provided at the facility or group home. Telehealth services are also available. Our mission is to raise awareness about mental health and to assist youth in developing the skills needed to live a healthy and fulfilling life. CP Therapy strives to increase mental well-being, confidence, independence, and to instill hope.

Brittany Gilchrist, a Licensed Professional Counselor and Certified Eating Disorders Specialist, has worked for several years as a counseling professional. She holds her CEDS (Certified Eating Disorders Specialist) through the International Association of Eating Disorders Professionals. She also serves on the Board for Houston Eating Disorders Specialists. Brittany is dedicated to promoting awareness and collaboration in the field between clients, their families, and their providers. Her dedication to this goal has been demonstrated through presentations she has given on mindfulness, eating disorders, body image, parent/family involvement, shame, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.

It is my belief that who we are today is a product of our experiences throughout our lives. Oftentimes, the roots of our challenges run deep into our childhoods, our families, and our cultures. Our childhood survival skills shape our worldview and sense of security. Yet, some of these patterns can hinder our ability to form deep connections with ourselves and others. Psychotherapy helps us discern what legacy we want to continue. While exploring the past, we inevitably alter the present. Progress is a process and you don’t have to do it alone! I look forward to supporting you on your journey toward mental health and wellness.

Hello and thank you for the opportunity to learn about me. I have had the honor to work with people who are learning how to adjust in their present life and heal from past and current trauma. Making the decision to take the first step towards change is often scary and intimidating, but it's ok! Everyone has overcome obstacles in life and many haven't realized they've done so, completely missing their own strengths and abilities. I am also fully bilingual and have enjoyed working with the Latin/Hispanic community.

You feel like you are doing everything wrong as a parent. You are in constant battles with your child. You’ve been through seven therapists who said they were “trauma-informed” but bailed at the first sign of trouble. Your day to day is putting out one fire after another, and you feel like you can’t ever get ahead, much less enjoy time with your family. You want to be a good parent. You want to be able to give your child what they need. You want to stop the screaming for the love of all things holy. You want to feel capable, strong, and have some peace (or at least an hour of quiet).

I love working with all types of clients from diverse backgrounds but my heart belongs to working with "outsiders." People who feel like they are different or don't belong. I have often felt like I am an "out of the box" type of person but have learned to love it and thrive in a life I have built around what works for me. I want to be able to help others do the same! I provide an unbiased, safe place for everyone to feel heard and welcomed.

I work with individuals to help them recognize and reach their potential in managing life’s barriers, bringing true happiness and success for their quality of life. As a person-centered therapist who combines solution-focused and cognitive-behavioral therapeutic techniques, I can help you find hope again through your own strength

You're not positive when it occurred, but you find yourself struggling to reach new levels of healthy living because of current life stressors and/or past events. You're dealing with anxiety, anger, addiction, loneliness, or PTSD from experienced trauma or a disconnect from your spouse or family. You can no longer ignore these feelings. You want that happy feeling back for yourself and/or your relationship.

I offer individual, couple and family counseling. My approach is strengths-based, collaborative, and outcome-informed. You are the expert on your own life. Whether your goal is to resolve relationship conflict, recover from trauma or loss, receive parenting support, explore issues of identity and spirituality, optimize your career, or learn how to decrease anxiety or depression, my goal is to walk with you and provide a place where you can express yourself freely without being judged. I believe that just as relationships can be the source of hurt, we also heal through community in safe relationships.

I am a Licensed Professional Counselor who has worked in community mental health and private practice for over 20 years with children, teens and adults. I earned my MA in General Clinical Psychology at the University of Houston - Clear Lake. I primarily work with clients experiencing anxiety, depression, relationship issues and difficulties related to trauma. My approach is collaborative and supportive. I use cognitive techniques as well as focusing on the mind - body connection.

When anxiety is taking up too much space in your life, things feel really out of control. You might be constantly worrying about worst case scenarios, or stuck in fight-or-flight mode and unable to relax. Your body may be registering your tension with headaches, stomach pains, tiredness, or a lack of focus. In children, anxiety may also look like frequent fearfulness, nightmares, or angry outbursts at home or school. You've probably already tried a lot of different things to help yourself or your child, and now you want some additional help as you ask anxiety to take a back seat!

We all have been there before: feeling stuck, frustrated, stressed - when life starts to overwhelm you. I would love to meet with you and help you through this, together. I am here to support you and help guide you to the best version of you. My education background, life and career experiences will further help me help you. I use a blend of Cognitive Behavioral, Motivational Interviewing, Solution Focused, Trauma Focused, and Psycho-Education to serve adolescents adults, couples, and families

My goal is to empower you and help delegate these undesirable feelings. As your therapist, I’ll hold onto these feelings. I will feel and acknowledge ALL of them, and ever so slowly. I will return those feelings, to start the process of healing. Helping you develop confidence in your abilities, to overcome any difficulties you’re experiencing.

There are many transitions in life that seem to shake us to our very core! Are you feeling lonely in your marriage? Confused about your relationship with your child? Do you find yourself at a crossroad in your life without a clear sense of direction? Do you feel that you have lost yourself? I can help you to rediscover your path, and to examine your alternatives.