Therapists in 77381

Photo of M Carmen Randleman, Licensed Professional Counselor, MEd, LPC
M Carmen Randleman
Licensed Professional Counselor, MEd, LPC
The Woodlands, TX 77381
Eagle Mountain Counseling & Testing Center, (EMCTC) LLC provides Counseling Services only through The Woodlands Resilience Center of Houston, (TX clients) and testing is offered for both states, Oklahoma and Texas remotely. M Carmen has the Knowledge and professional skills of counseling, evaluation, assessments, diagnosis, treatment planning and therapeutic interventions.
Eagle Mountain Counseling & Testing Center, (EMCTC) LLC provides Counseling Services only through The Woodlands Resilience Center of Houston, (TX clients) and testing is offered for both states, Oklahoma and Texas remotely. M Carmen has the Knowledge and professional skills of counseling, evaluation, assessments, diagnosis, treatment planning and therapeutic interventions.
(918) 724-6449 View (918) 724-6449
Photo of Julie Shaver Janorschke - Move Forward With ADHD, BSW, MSEd, ACC
Move Forward With ADHD
Verified Verified
The Woodlands, TX 77381
I provide coaching and consulting services to young adults and college students with ADHD/ADD and Executive Function challenges. As your coach I will partner with you to provide accountability, encouragement and skills to help you move forward with your goals. Coaching helps with focus, motivation, time management, study skills and organization. As an added bonus of coaching, clients often see an increase in confidence and self-esteem. If you are feeling stuck, frustrated or overwhelmed, then coaching can help you!
I provide coaching and consulting services to young adults and college students with ADHD/ADD and Executive Function challenges. As your coach I will partner with you to provide accountability, encouragement and skills to help you move forward with your goals. Coaching helps with focus, motivation, time management, study skills and organization. As an added bonus of coaching, clients often see an increase in confidence and self-esteem. If you are feeling stuck, frustrated or overwhelmed, then coaching can help you!
(832) 850-5234 View (832) 850-5234
Photo of Autumn Seifried, Pre-Licensed Professional
Autumn Seifried
Pre-Licensed Professional
The Woodlands, TX 77381
Autumn is a counselor-in-training who supports individuals navigating depression, anxiety, sports performance anxiety, major life transitions, and grief and loss. She understands how overwhelming these experiences can feel, especially during sudden change or when emotions become heavy. Autumn offers a safe, supportive space where clients feel heard and empowered to move forward. She brings a background in competitive athletics, teaching, living abroad, and parenthood. These experiences shape her compassionate, grounded approach and deepen her passion for helping people stabilize when life feels raw, uncertain, or unmanageable.
Autumn is a counselor-in-training who supports individuals navigating depression, anxiety, sports performance anxiety, major life transitions, and grief and loss. She understands how overwhelming these experiences can feel, especially during sudden change or when emotions become heavy. Autumn offers a safe, supportive space where clients feel heard and empowered to move forward. She brings a background in competitive athletics, teaching, living abroad, and parenthood. These experiences shape her compassionate, grounded approach and deepen her passion for helping people stabilize when life feels raw, uncertain, or unmanageable.
(936) 297-7032 View (936) 297-7032
Photo of Lisa M. Hatfield, Licensed Professional Counselor, MA, LPC
Lisa M. Hatfield
Licensed Professional Counselor, MA, LPC
1 Endorsed
The Woodlands, TX 77381
Real growth happens when we feel safe enough to be authentic and open, so building a trusting relationship where you feel seen and heard is always my priority. Therapy is a partnership where you bring your story, strengths, and hopes, and I bring tools, support, and perspective. Together, we explore what’s getting in the way of the life you want find ways to create lasting change. I hope to reconnect you to your strengths and empower you toward new possibilities and a more balanced and meaningful life. My work is grounded in the belief that therapy is most powerful when it cares for the whole person, mind, body, and spirit.
Real growth happens when we feel safe enough to be authentic and open, so building a trusting relationship where you feel seen and heard is always my priority. Therapy is a partnership where you bring your story, strengths, and hopes, and I bring tools, support, and perspective. Together, we explore what’s getting in the way of the life you want find ways to create lasting change. I hope to reconnect you to your strengths and empower you toward new possibilities and a more balanced and meaningful life. My work is grounded in the belief that therapy is most powerful when it cares for the whole person, mind, body, and spirit.
(936) 289-2253 View (936) 289-2253
Photo of Rebecca A. Higgins, Marriage & Family Therapist, MA, LMFT
Rebecca A. Higgins
Marriage & Family Therapist, MA, LMFT
1 Endorsed
The Woodlands, TX 77381
I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.
I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.
(936) 226-0397 View (936) 226-0397
Photo of Hannah Wadsworth, Clinical Social Work/Therapist, LCSW
Hannah Wadsworth
Clinical Social Work/Therapist, LCSW
The Woodlands, TX 77381
In today’s fast-paced world, therapy can provide a much needed space to slow down, reflect, and focus on personal growth. With the right support and clear goals, you can begin to align your intentions with your actions and move toward lasting, meaningful change. I’ve had the privilege of working with individuals across the lifespan facing challenges like anxiety, depression, grief, and chronic or life-limiting illness. I’m passionate about helping clients discover tools that empower them not just for today, but for the long term.
In today’s fast-paced world, therapy can provide a much needed space to slow down, reflect, and focus on personal growth. With the right support and clear goals, you can begin to align your intentions with your actions and move toward lasting, meaningful change. I’ve had the privilege of working with individuals across the lifespan facing challenges like anxiety, depression, grief, and chronic or life-limiting illness. I’m passionate about helping clients discover tools that empower them not just for today, but for the long term.
(936) 265-3874 View (936) 265-3874
Photo of Shelley L. Muller, Licensed Professional Counselor, MA, LPC
Shelley L. Muller
Licensed Professional Counselor, MA, LPC
1 Endorsed
The Woodlands, TX 77381
Within themselves, each person has the power and strength to tackle the challenges and difficulties they face. It’s my job, as a clinician, to help them access that power and strength, and I do this by first providing a non-judgmental and positive environment. This allows us to identify the thoughts and perceptions that are influencing their actions, both positive and negative. Real, affirming change can happen when we openly examine the thinking that is holding us back and work to change those thoughts that are no longer servicing our goals. I’m excited to help clients with that self-examination and re-building process.
Within themselves, each person has the power and strength to tackle the challenges and difficulties they face. It’s my job, as a clinician, to help them access that power and strength, and I do this by first providing a non-judgmental and positive environment. This allows us to identify the thoughts and perceptions that are influencing their actions, both positive and negative. Real, affirming change can happen when we openly examine the thinking that is holding us back and work to change those thoughts that are no longer servicing our goals. I’m excited to help clients with that self-examination and re-building process.
(346) 239-8305 View (346) 239-8305
Photo of Dana Hahn - The Woodlands Center For Families, Marriage & Family Therapist, MS, LPC-S, LMFT-S
Dana Hahn - The Woodlands Center For Families
Marriage & Family Therapist, MS, LPC-S, LMFT-S
2 Endorsed
Spring, TX 77381
Overwhelmed? Feeling distant from loved ones? Desiring for life to be different? These feelings and experiences are trying to tell you something. Together we will find the answers, and turn these feelings around so that you can get back on track to living the life you want. Individuals, couples and families that participate in a combination of our services such as DBT skills classes or a one day workshop for couples based on "The Seven Principles for Making Marriage Work" by John Gottman, has shown to bring about faster change. Learn more on our website at www.TheWoodlandsCenterForFamilies.com
Overwhelmed? Feeling distant from loved ones? Desiring for life to be different? These feelings and experiences are trying to tell you something. Together we will find the answers, and turn these feelings around so that you can get back on track to living the life you want. Individuals, couples and families that participate in a combination of our services such as DBT skills classes or a one day workshop for couples based on "The Seven Principles for Making Marriage Work" by John Gottman, has shown to bring about faster change. Learn more on our website at www.TheWoodlandsCenterForFamilies.com
(713) 338-9275 View (713) 338-9275
Photo of Brittany N. Allison, Marriage & Family Therapist, MA, LMFT
Brittany N. Allison
Marriage & Family Therapist, MA, LMFT
The Woodlands, TX 77381
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
(346) 220-3259 View (346) 220-3259
Photo of Francisco Javier Ortiz, Licensed Professional Counselor, MS, LPC, NCC
Francisco Javier Ortiz
Licensed Professional Counselor, MS, LPC, NCC
The Woodlands, TX 77381
¡Estamos encantados de anunciar la apertura de nuestra nueva oficina en The Woodlands, Texas! RAICES by District Counseling ahora está aceptando nuevos clientes para consejería individual, de parejas y familiar. Nos dedicamos a brindar servicios de salud mental compasivos y efectivos a individuos, parejas y familias en la comunidad. Nuestra nueva ubicación en The Woodlands ofrece un ambiente cómodo y acogedor donde los clientes pueden sentirse seguros y apoyados mientras trabajan para alcanzar sus objetivos de bienestar mental.
¡Estamos encantados de anunciar la apertura de nuestra nueva oficina en The Woodlands, Texas! RAICES by District Counseling ahora está aceptando nuevos clientes para consejería individual, de parejas y familiar. Nos dedicamos a brindar servicios de salud mental compasivos y efectivos a individuos, parejas y familias en la comunidad. Nuestra nueva ubicación en The Woodlands ofrece un ambiente cómodo y acogedor donde los clientes pueden sentirse seguros y apoyados mientras trabajan para alcanzar sus objetivos de bienestar mental.
(281) 204-8350 View (281) 204-8350
Photo of Sherry I. Shaefer, Licensed Professional Counselor, MA, LPC-S
Sherry I. Shaefer
Licensed Professional Counselor, MA, LPC-S
1 Endorsed
The Woodlands, TX 77381
As a caring and empathetic therapist, I approach each person with unconditional positive regard. My job is to provide support and encouragement to assist you in the process of change and healing. Creating change requires trust, and I will partner with you as you bravely take the steps in a new direction. Support as you heal requires compassion, care, and a safe place to explore your feelings. Using a cognitive behavioral approach, we can create an individualized plan to help you overcome challenges and achieve your goals. I am excited to work with you on your healing path towards acceptance, genuine change, and success.
As a caring and empathetic therapist, I approach each person with unconditional positive regard. My job is to provide support and encouragement to assist you in the process of change and healing. Creating change requires trust, and I will partner with you as you bravely take the steps in a new direction. Support as you heal requires compassion, care, and a safe place to explore your feelings. Using a cognitive behavioral approach, we can create an individualized plan to help you overcome challenges and achieve your goals. I am excited to work with you on your healing path towards acceptance, genuine change, and success.
(936) 259-0795 View (936) 259-0795
Photo of Alex Jacobsen, Licensed Professional Counselor, MA, NCC, LPC
Alex Jacobsen
Licensed Professional Counselor, MA, NCC, LPC
The Woodlands, TX 77381
My ideal client is anyone who is ready to take a step forward and work on their mental health. I don't care about any other aspect of you as long as you are willing to have the tough conversations that are necessary for delving deeper into yourself. I am willing to work with any age, gender, nationality, etc. imaginable and hold no preference for working with any particular denomination versus another. The only requirement you must have is a desire to learn more about yourself and be open to new experiences (or old ones if you've been to therapy before). Being a part of your journey would mean the world to me.
My ideal client is anyone who is ready to take a step forward and work on their mental health. I don't care about any other aspect of you as long as you are willing to have the tough conversations that are necessary for delving deeper into yourself. I am willing to work with any age, gender, nationality, etc. imaginable and hold no preference for working with any particular denomination versus another. The only requirement you must have is a desire to learn more about yourself and be open to new experiences (or old ones if you've been to therapy before). Being a part of your journey would mean the world to me.
(281) 324-8036 View (281) 324-8036
Photo of Sarah Rodriguez - District Counseling The Woodlands, Licensed Professional Counselor, MA, LPC
District Counseling The Woodlands
Licensed Professional Counselor, MA, LPC
1 Endorsed
The Woodlands, TX 77381
Seeking mental health support in The Woodlands, Texas? District Counseling offers compassionate and accessible therapy for individuals of all backgrounds. We understand the courage it takes to seek help and provide a safe, nurturing environment for healing. Our dedicated team offers high-quality mental health care and a range of services tailored to your unique needs, empowering you on your journey to emotional well-being. Contact District Counseling today for support.
Seeking mental health support in The Woodlands, Texas? District Counseling offers compassionate and accessible therapy for individuals of all backgrounds. We understand the courage it takes to seek help and provide a safe, nurturing environment for healing. Our dedicated team offers high-quality mental health care and a range of services tailored to your unique needs, empowering you on your journey to emotional well-being. Contact District Counseling today for support.
(936) 342-7318 View (936) 342-7318
Photo of Jean Tabitha Dixon, Licensed Professional Counselor, MS, LPC-S, CGP, RYT, SEP
Jean Tabitha Dixon
Licensed Professional Counselor, MS, LPC-S, CGP, RYT, SEP
6 Endorsed
The Woodlands, TX 77381
What part of you are you still hiding in order to feel acceptable? Hi, I’m Jean and I am an embodiment therapist. Embodiment is the feeling of being at home in your own skin and the intimate knowing of your truest self. My therapeutic approach is holistic incorporating Talk Therapy, Trauma Sensitive Yoga, EMDR, Brain-spotting and Somatic Experiencing. You will find me relational, casual, conversational and collaborative. A free spirit passionate about empowering women to embody Her unique strength, soul and personal power.
What part of you are you still hiding in order to feel acceptable? Hi, I’m Jean and I am an embodiment therapist. Embodiment is the feeling of being at home in your own skin and the intimate knowing of your truest self. My therapeutic approach is holistic incorporating Talk Therapy, Trauma Sensitive Yoga, EMDR, Brain-spotting and Somatic Experiencing. You will find me relational, casual, conversational and collaborative. A free spirit passionate about empowering women to embody Her unique strength, soul and personal power.
(281) 849-4738 View (281) 849-4738
Photo of Dr. Jenny Shields, Psychologist, PhD, LP, HEC-C
Dr. Jenny Shields
Psychologist, PhD, LP, HEC-C
3 Endorsed
The Woodlands, TX 77381
You carry life-altering responsibility—charting care plans, closing deals, steering teams—yet the weight now feels unsustainable. Burnout blurs your focus; moral injury stirs guilt; anxiety hijacks sleep; perfectionism steals joy. You still aim high, but you want clarity, steadier nerves, restored purpose, and a private space where the stakes of licensure, reputation, or board review are understood.
You carry life-altering responsibility—charting care plans, closing deals, steering teams—yet the weight now feels unsustainable. Burnout blurs your focus; moral injury stirs guilt; anxiety hijacks sleep; perfectionism steals joy. You still aim high, but you want clarity, steadier nerves, restored purpose, and a private space where the stakes of licensure, reputation, or board review are understood.
(713) 482-1925 View (713) 482-1925
Photo of Flor Howell, Marriage & Family Therapist Associate, MS, LMFT-A
Flor Howell
Marriage & Family Therapist Associate, MS, LMFT-A
1 Endorsed
The Woodlands, TX 77381
When the same arguments repeat every night, or the bedroom door stays shut, or you feel like a stranger in your own life after a major loss—it’s hard to find the right words. ​I provide a calm, dedicated space in The Woodlands for couples, families, and individuals to untangle the complicated parts of their lives. While our work is primarily talk therapy, our goal is to move beyond just venting. We work together to understand the patterns you’re stuck in and find a clear path forward.
When the same arguments repeat every night, or the bedroom door stays shut, or you feel like a stranger in your own life after a major loss—it’s hard to find the right words. ​I provide a calm, dedicated space in The Woodlands for couples, families, and individuals to untangle the complicated parts of their lives. While our work is primarily talk therapy, our goal is to move beyond just venting. We work together to understand the patterns you’re stuck in and find a clear path forward.
(936) 289-2749 View (936) 289-2749
Photo of Lauren L. Brasher, Licensed Professional Counselor, MS, LPC
Lauren L. Brasher
Licensed Professional Counselor, MS, LPC
1 Endorsed
The Woodlands, TX 77381
A counselor is a client's true ally. Someone who is actively invested in understanding your experiences, emotions, and behaviors can be a powerful tool in helping guide you toward change. The genuine connection between counselor and client can foster a better understanding of self and lead the client to take charge of their own life path. I am honored to be some small part of a client’s journey towards fulfillment. To me, each person's differences make the world a more vibrant place. I hope to celebrate what makes each client unique and also build a connection to what makes us all human.
A counselor is a client's true ally. Someone who is actively invested in understanding your experiences, emotions, and behaviors can be a powerful tool in helping guide you toward change. The genuine connection between counselor and client can foster a better understanding of self and lead the client to take charge of their own life path. I am honored to be some small part of a client’s journey towards fulfillment. To me, each person's differences make the world a more vibrant place. I hope to celebrate what makes each client unique and also build a connection to what makes us all human.
(936) 209-7393 View (936) 209-7393
Photo of Francisco Javier Ortiz - FMCSA - Texas - SAP Evaluation - DOT, Licensed Professional Counselor, MS, LPC, SAP
FMCSA - Texas - SAP Evaluation - DOT
Licensed Professional Counselor, MS, LPC, SAP
The Woodlands, TX 77381
Getting your CDL drivers back on the road safely and legally is paramount. If a DOT drug or alcohol test resulted in a failure, the mandatory DOT/SAP (Substance Abuse Professional) evaluation, education, and follow-up testing are crucial steps before they can resume safety-sensitive duties. As a Houston-based, DOT-certified SAP with extensive experience, I offer comprehensive and confidential evaluations designed to streamline this process for your drivers and ensure full compliance with DOT regulations (49 CFR Part 40). My priority is a smooth and efficient return-to-duty experience for both your drivers and your company.
Getting your CDL drivers back on the road safely and legally is paramount. If a DOT drug or alcohol test resulted in a failure, the mandatory DOT/SAP (Substance Abuse Professional) evaluation, education, and follow-up testing are crucial steps before they can resume safety-sensitive duties. As a Houston-based, DOT-certified SAP with extensive experience, I offer comprehensive and confidential evaluations designed to streamline this process for your drivers and ensure full compliance with DOT regulations (49 CFR Part 40). My priority is a smooth and efficient return-to-duty experience for both your drivers and your company.
(936) 227-5338 View (936) 227-5338
Photo of Jp Kendrick, Clinical Social Work/Therapist, MSW, LCSW
Jp Kendrick
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
The Woodlands, TX 77381
Despite the challenges we face or the deficits we carry, we all have inherent strengths and gifts that we can use to become the version of ourselves we most want to be. You don’t have to feel trapped or stuck anymore. We are more than the total sum of our problems, and we can emerge from beneath our struggles. Success in psychotherapy is most influenced by the quality of the therapeutic rapport between the client and the therapist. I partner with my clients to create a safe and objective environment, free of judgment and truly just for them.
Despite the challenges we face or the deficits we carry, we all have inherent strengths and gifts that we can use to become the version of ourselves we most want to be. You don’t have to feel trapped or stuck anymore. We are more than the total sum of our problems, and we can emerge from beneath our struggles. Success in psychotherapy is most influenced by the quality of the therapeutic rapport between the client and the therapist. I partner with my clients to create a safe and objective environment, free of judgment and truly just for them.
(936) 274-8460 View (936) 274-8460
Photo of Emily A. Morris, Marriage & Family Therapist, MA, LMFT, PMH-C
Emily A. Morris
Marriage & Family Therapist, MA, LMFT, PMH-C
The Woodlands, TX 77381
We all struggle with the ups and downs of life. My passion is working with children (ages 3 and older) and families to promote healthy and happy individuals and relationships. I hope to help my clients enhance their own individual strengths, better their relationships with others, and enjoy the most out of everyday interactions and experiences. Solution Focused and Attachment-Based therapy are the primary approaches I utilize in treating clients. As human beings, I believe we are wired to connect with others and that individual change and healing influences relational change and healing.
We all struggle with the ups and downs of life. My passion is working with children (ages 3 and older) and families to promote healthy and happy individuals and relationships. I hope to help my clients enhance their own individual strengths, better their relationships with others, and enjoy the most out of everyday interactions and experiences. Solution Focused and Attachment-Based therapy are the primary approaches I utilize in treating clients. As human beings, I believe we are wired to connect with others and that individual change and healing influences relational change and healing.
(936) 209-7024 View (936) 209-7024

See more therapy options for 77381

How does your Therapist compare?

Number of Therapists in 77381

200+

Average cost per session

$148

Therapists in 77381 who prioritize treating:

93% Anxiety
87% Depression
72% Trauma and PTSD
68% Relationship Issues
68% Self Esteem
67% Stress
62% Grief

Average years in practice

12 Years

Top 3 insurances accepted

92% Aetna
82% Cigna and Evernorth
81% BlueCross and BlueShield

How Therapists in 77381 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 77381?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.