Therapists in 77380

I specialize in the treatment of all types of trauma and Post-traumatic stress disorder. I also specialize in issues of depression and anxiety. I believe that since every human being is unique, responses to human experiences are also unique. Loss and trauma or issues of depression and anxiety may be negatively affecting your emotional, mental, physical and relationship health.

Deciding to go to counseling takes a huge step of courage. Therefore, connecting with your counselor and feeling comfortable sharing your heart is a top priority. I will meet you where you are and provide a warm, welcoming atmosphere. Together we will work to process your thoughts and feelings during life's challenging moments, and move you closer to living a life you value. Whether that is helping you, as a pregnant women and new mom, navigating your world while hormones, intense and conflicting emotions, and physical body changes become daily experiences; Or, helping your child learn to cope with confusing big emotions.

Do you feel like you have tried everything to help yourself, your son, or your daughter with their struggles and you just do not know where to turn next? Thousands of individuals across the country are dealing with struggles similar to yours right now and there really are answers. If given the opportunity to work with you and your family, I believe my therapeutic skills and knowledge, as well as the amazing team we have at Family and Youth Institute, might just be that answer for you.

Seems there's always another way to tone and nourish our bodies. Yet our minds - well, they don't often get the same dedicated attention. Our thoughts swirl. Our emotions wind into mash-ups of who-knows-what. And for anyone's been stuck in a cave, today's world offers an endless stream of fuel for anxiety and panic du jour. It's hard to keep up. So how do we sooth the angst, reset the stress level, and tone our minds so that even amid an unpredictable, stress-inducing world, we are steadier, calmer, more centered, and more resilient? And yes actually, we can be and feel ok even when it feels like everything around us is a bit crazy.

I am an anxiety disorders and treatment specialist in The Woodlands, Texas. I utilize Exposure Response and Prevention (ERP) to help adolescents and adults who struggle with Anxiety disorders, Obsessive Compulsive Disorder, and other phobias. ERP is the gold standard treatment in mental health. Running away from your fears can often lead to patterns of behaviors that may provide immediate relief but does not break the cycle of anxiety, instead, it only increases it. You may find yourself engaging in ritualistic behaviors such as avoidance, reassurance seeking, overt behaviors, and even mental compulsions.

NO EVENING APPOINTMENTS AVAILABLE. Have you been feeling anxious, depressed, or stuck? Are you experiencing some life changes and are struggling to cope? People come to therapy for many different reasons and I would love to work with you and help you move forward. We can work on adding to your toolbox so that you can overcome whatever challenges or changes come your way. I can guarantee a non-judgmental, safe space for us to speak openly about your concerns. We will use a variety of techniques including CBT, grounding, mindfulness, EMDR, and others to help you achieve your goals. I respond best/quickest to email.

Are you a young to middle aged adult that gives and caters to others yet feels lost from your own life’s purpose? Do you set meaningful goals but stay stuck in procrastination? Does high anxiety drive self-sabotaging behaviors of over eating, drinking, and screen time? You love the people in your life yet feel unseen or find yourself in a toxic relationship you keep hoping will change. Experiences in our past such as childhood neglect, shaming, bullying, a divorced or conflict in the home, loss of a loved one or other adverse events have a lasting negative impact on our lives today.

I hold an abiding belief that no matter how difficult a person's circumstances may be, it is possible to produce meaningful change. I walk with my client on a unique journey towards self-enhancement, wellness and goal attainment. My theoretical basis takes into consideration the developmental stage of not only the individual but the family as well. In this effort, we explore the emotional and psychological demands of individuation and adaptive coping development. Ultimately, my job is to work myself out of a job, so that you can feel self-assured to carry on without my intervention.

I started Summit Counseling in 2015 with the goal to help more individuals, families and couples face life's struggles. With experience in both Child Protective Services and Education, I blend a unique approach to people seeking services. Over the last several years, I have helped many families in crisis, adolescents struggling with their own development and couples facing the challenges of raising children and maintaining a loving family.

I strive to create a comfortable and inviting environment so I can hear one's life story, goals, heartaches and tough life decisions. I have a deep understanding and love for all things LOVE. Love within a family system, love within a marriage, and love within one's self. Unfortunately love isn't always enough. I enjoy working with adolescents, college students, adults, couples/marriage counseling, parenting and family therapy. My interests include adolescents, marital and relationship problems, communication skills, anxiety and depressive disorders, life transitions, coping skills, emotional disturbance, peer relationships, self-harming, self-esteem building, and family conflicts.

Trying to be the perfect mother, wife, and daughter is overwhelming and exhausting. Your mind races with endless to-do lists, demands from work, keeping the house in order, and making sure everyone is happy. You have tried to manage your anxiety and worries on your own but have reached a breaking point. I offer support to women who feel hopeless or anxious about balancing the stresses of life. We will work together to understand your overwhelming thoughts and emotions, build skills to cope with life’s challenges, and strengthen communication and boundaries with your loved ones so that you can bring peace and joy back to your life.

Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!

There are a lot of different reasons that may have led you here, searching for the right therapist to help you through a difficult time in your life or in your relationship. You are probably feeling a flood of different emotions as you are trying to decide whom you will share the most vulnerable parts of yourself and your life with. Life is not always easy and neither are relationships. As humans though, we can feel comfort in the fact that we have all experienced struggles. I strive to help my clients feel like they are not alone in what they are going through and that there is hope for a better future.

It takes courage to seek help and I admire you for taking this step. Anxiety is a normal emotion while trying to conceive, pregnant or postpartum, but at times we can become paralyzed in fear, hooked on our thoughts, and struggle with uncertainty. My role as a licensed psychologist is to gently help women understand how their mind and behavior are working for them or against them. In our work together you will grow, heal, and learn to implement skills which will help you live a life that is meaningful to you. My specialties including maternal anxiety/depression, infertility, obsessive-compulsive disorder, and perfectionism.

Have you been having challenges in your relationships? Do you have an adolescent who is trying to find their way and you are at a loss with knowing how to assist them? Does Depression, Anxiety, or Bipolar Disorder having you feeling overwhelmed, lost, or stuck? You may also just be trying to figure out this thing called life. All these challenges can be scary and may cause you to feel alone. However, there is hope and you are not alone. I am here to partner with you in navigating to wellness. I often use Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and other methods