Photo of Pamela Salaam, Counselor, MSSW, LCSW
Pamela Salaam
Counselor, MSSW, LCSW
Verified Verified
Online Only
Who among us hasn't felt out-of-sync, overwhelmed or alone? It's not a matter of if something hits us, but when, and I'm not being pessimistic. What determines how well we ride out a crisis is how many healthy coping skills we learn through our life transitions. Even a loving family can’t teach what it doesn’t know. I want clients coming to therapy with me to know that therapy is not about changing you, but about evolving into your more authentic self, dropping unhelpful thinking habits that keep us imprisoned in old hurts, and learning to forgive ourselves & others for not knowing any better. “When we know better, we do better.”
Who among us hasn't felt out-of-sync, overwhelmed or alone? It's not a matter of if something hits us, but when, and I'm not being pessimistic. What determines how well we ride out a crisis is how many healthy coping skills we learn through our life transitions. Even a loving family can’t teach what it doesn’t know. I want clients coming to therapy with me to know that therapy is not about changing you, but about evolving into your more authentic self, dropping unhelpful thinking habits that keep us imprisoned in old hurts, and learning to forgive ourselves & others for not knowing any better. “When we know better, we do better.”
(832) 663-0750 View (832) 663-0750
Photo of Ellen Ortega, Licensed Professional Counselor, LPC-S
Ellen Ortega
Licensed Professional Counselor, LPC-S
Verified Verified
Online Only
I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second is Waypower, or clarity on what the path forward looks like. If you know you want to make some changes but you're not sure how to get there, that's where I can help. If you are looking for relief from symptoms of anxiety or depression...if you are navigating a major life transition and it feels harder than you think it should...if you are feeling "stuck"... or your relationships are not quite what you want them to be, therapy can help.
I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second is Waypower, or clarity on what the path forward looks like. If you know you want to make some changes but you're not sure how to get there, that's where I can help. If you are looking for relief from symptoms of anxiety or depression...if you are navigating a major life transition and it feels harder than you think it should...if you are feeling "stuck"... or your relationships are not quite what you want them to be, therapy can help.
(281) 699-9674 View (281) 699-9674
Photo of Margaret Hood Black, Licensed Professional Counselor, MA, LPC-S
Margaret Hood Black
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Kingwood, TX 77345
Whether you’re dealing with an out-of-control teen, depression, or infidelity, Margaret Hood Black & Associates, PC are here to help. We’ll figure out what’s going on, sort through things, and provide a plan on how to fix the problem. Margaret always enjoys a challenge and enjoys working with resistant adolescent boys, cutters, and marital affairs. Margaret also has a special interest in marriages, families, women, and dreams.
Whether you’re dealing with an out-of-control teen, depression, or infidelity, Margaret Hood Black & Associates, PC are here to help. We’ll figure out what’s going on, sort through things, and provide a plan on how to fix the problem. Margaret always enjoys a challenge and enjoys working with resistant adolescent boys, cutters, and marital affairs. Margaret also has a special interest in marriages, families, women, and dreams.
(713) 562-7819 View (713) 562-7819
Photo of Erin Taylor, Clinical Social Work/Therapist, LCSW
Erin Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I see you. You’ve been doing everything you can to manage anxiety, overwhelm, or feeling ‘too much’ or ‘not enough’ at once. It’s exhausting to mask your true self or carry unresolved trauma while managing life’s daily demands. If you’ve ever wondered, ‘Why is this so hard for me when it seems easier for everyone else?’ you’re not alone. I offer trauma-informed, neurodiversity-affirming care for adults navigating anxiety, trauma, ADHD, and/or high-masking autism. Together, we’ll explore patterns, strengthen self-compassion, and rebuild your connection to your emotions and body’s natural stress response with curiosity and care.
I see you. You’ve been doing everything you can to manage anxiety, overwhelm, or feeling ‘too much’ or ‘not enough’ at once. It’s exhausting to mask your true self or carry unresolved trauma while managing life’s daily demands. If you’ve ever wondered, ‘Why is this so hard for me when it seems easier for everyone else?’ you’re not alone. I offer trauma-informed, neurodiversity-affirming care for adults navigating anxiety, trauma, ADHD, and/or high-masking autism. Together, we’ll explore patterns, strengthen self-compassion, and rebuild your connection to your emotions and body’s natural stress response with curiosity and care.
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Photo of Cecilia Esther Puczek, Marriage & Family Therapist, MA, LMFT
Cecilia Esther Puczek
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kingwood, TX 77345
Do you feel discouraged or hopeless? Are you overwhelmed by your life circumstances and don’t see the way out?… you are not alone, there is hope! I am here to help you detangle your life and make sense of it all. I work with individuals (12+), couples, and families. I treat issues such as depression, grief, life stage changes (after college, switching careers, having children, and aging), anxiety, infidelity, marriage, separation or divorce, life after a loss (job, pet, loved one, etc), and relationship issues, such as communication, conflict resolution, building trust, and others..
Do you feel discouraged or hopeless? Are you overwhelmed by your life circumstances and don’t see the way out?… you are not alone, there is hope! I am here to help you detangle your life and make sense of it all. I work with individuals (12+), couples, and families. I treat issues such as depression, grief, life stage changes (after college, switching careers, having children, and aging), anxiety, infidelity, marriage, separation or divorce, life after a loss (job, pet, loved one, etc), and relationship issues, such as communication, conflict resolution, building trust, and others..
(936) 220-2279 View (936) 220-2279
Photo of Mary Beth George, Licensed Professional Counselor, LPC, CGT
Mary Beth George
Licensed Professional Counselor, LPC, CGT
Verified Verified
Kingwood, TX 77345
My specialty is working with couples, in particular helping them heal from affairs/betrayals, loneliness, over-the-top conflicts and loss of friendship/romance. I am a Licensed Professional Counselor, Certified Gottman Method Couples Therapist and Trainer and Consultant for The Gottman Institute. This means I have highly specialized training and experience in helping couples using a researched based, effective modality. A state-of-the-art Love Lab assessment process pinpoints couples issues and helps create a more effective treatment plan. This process mimics Gottman's original research and raises the bar in couples therapy.
My specialty is working with couples, in particular helping them heal from affairs/betrayals, loneliness, over-the-top conflicts and loss of friendship/romance. I am a Licensed Professional Counselor, Certified Gottman Method Couples Therapist and Trainer and Consultant for The Gottman Institute. This means I have highly specialized training and experience in helping couples using a researched based, effective modality. A state-of-the-art Love Lab assessment process pinpoints couples issues and helps create a more effective treatment plan. This process mimics Gottman's original research and raises the bar in couples therapy.
(281) 645-9713 View (281) 645-9713
Photo of Amber Torrance-Danielson, Licensed Professional Counselor, MA, LPC, LADC
Amber Torrance-Danielson
Licensed Professional Counselor, MA, LPC, LADC
Verified Verified
Kingwood, TX 77345
I have experience helping people therapeutically for more than 17 years as both a mental health and a substance abuse counselor. Therapy is helpful in identifying ongoing problematic thoughts and behaviors, creating a plan for change, and setting goals to implement desired changes. The therapeutic process aids in working through past and present problems that may be holding you back in relationships and other important life situations. Removing obstacles helps you become the BEST version of yourself. Talking through changes and emotions in a non-judgmental environment enhances the ability to make positive, lasting changes.
I have experience helping people therapeutically for more than 17 years as both a mental health and a substance abuse counselor. Therapy is helpful in identifying ongoing problematic thoughts and behaviors, creating a plan for change, and setting goals to implement desired changes. The therapeutic process aids in working through past and present problems that may be holding you back in relationships and other important life situations. Removing obstacles helps you become the BEST version of yourself. Talking through changes and emotions in a non-judgmental environment enhances the ability to make positive, lasting changes.
(281) 944-4338 View (281) 944-4338
Photo of Jodie Daigle Robinson, Clinical Social Work/Therapist, LCSW-S
Jodie Daigle Robinson
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Online Only
More and more I see women who are truly "doing it all" They might work full time, take care of the kids, and manage the house while dealing with a partner who doesn't appreciate how hard it is to live up to almost impossible standards. Sometimes it's stay at home moms who do a ton of work but don't feel appreciated for all that they do and feel isolated from others. I also see so much Anxiety. It seems as if Covid brought everyone's anxiety out of hiding. Things that we never worried about before are now overwhelming. Social Anxiety is also increasing due Covid related isolation. You are not alone with these feelings.
More and more I see women who are truly "doing it all" They might work full time, take care of the kids, and manage the house while dealing with a partner who doesn't appreciate how hard it is to live up to almost impossible standards. Sometimes it's stay at home moms who do a ton of work but don't feel appreciated for all that they do and feel isolated from others. I also see so much Anxiety. It seems as if Covid brought everyone's anxiety out of hiding. Things that we never worried about before are now overwhelming. Social Anxiety is also increasing due Covid related isolation. You are not alone with these feelings.
(281) 729-5248 View (281) 729-5248
Eugenia Curet
Clinical Social Work/Therapist, PhD
Verified Verified
Kingwood, TX 77345
Remote only: Individual, Couples, and Family Therapy - Adult Males, Females, and LGBTQ Adults diagnosed with ASD or ADD/ADHD. My psychotherapy interventions are based on a holistic concept, which focuses on the whole person—not just their mental health needs. It entails providing support for the biopsychosocial and spiritual well-being of the individual.
Remote only: Individual, Couples, and Family Therapy - Adult Males, Females, and LGBTQ Adults diagnosed with ASD or ADD/ADHD. My psychotherapy interventions are based on a holistic concept, which focuses on the whole person—not just their mental health needs. It entails providing support for the biopsychosocial and spiritual well-being of the individual.
(346) 336-5251 View (346) 336-5251
Photo of Brittany Rucka, LPC-Associate
Brittany Rucka
LPC-Associate
Verified Verified
Kingwood, TX 77345
I’m Brittany, a dedicated LPC-Associate under the supervision of Shawna Lovin LPC-S, who understands that true well-being encompasses mind, body, and soul. I work exclusively with women living in Texas. If you’re feeling overwhelmed by anxiety, navigating the challenges of motherhood, or struggling to find balance in your life, you’re not alone. Together, we’ll work to unpack your experiences and discover holistic approaches that nurture your entire being. Let’s embark on this transformative journey towards empowerment and joy, where you can embrace who you are and thrive in every aspect of your life
I’m Brittany, a dedicated LPC-Associate under the supervision of Shawna Lovin LPC-S, who understands that true well-being encompasses mind, body, and soul. I work exclusively with women living in Texas. If you’re feeling overwhelmed by anxiety, navigating the challenges of motherhood, or struggling to find balance in your life, you’re not alone. Together, we’ll work to unpack your experiences and discover holistic approaches that nurture your entire being. Let’s embark on this transformative journey towards empowerment and joy, where you can embrace who you are and thrive in every aspect of your life
(281) 357-9760 View (281) 357-9760
Photo of Jenniesha L Figueroa Torres, Clinical Social Work/Therapist, MSW, LCSW
Jenniesha L Figueroa Torres
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
If you are experiencing a life challenge or feel like wanting to be listened, I would love to support you in the process! If it’s talking about life, learning a new skill or even having silent moments my main priority is to provide client centered services and genuinely create a trustworthy and professional relationship fostered in cultural sensitivity, empathy and your strengths to achieve your goal.
If you are experiencing a life challenge or feel like wanting to be listened, I would love to support you in the process! If it’s talking about life, learning a new skill or even having silent moments my main priority is to provide client centered services and genuinely create a trustworthy and professional relationship fostered in cultural sensitivity, empathy and your strengths to achieve your goal.
(346) 584-5959 View (346) 584-5959
Photo of David Christopher Estes, Licensed Professional Counselor, LPC
David Christopher Estes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kingwood, TX 77345
I have 25+ years of experience as an LPC. During that time, I’ve taken many roles within the helping professions - first responder, therapist, supervisor, professor, clinical director, & more. I’ve worked with (and continue to see) wonderfully diverse populations; I’d love to see if I can assist you. I see clients age 14 and up, using multiple modalities, including individual, couple, family and group therapy sessions. I have significant experience with acute crisis management & trauma intervention, religious trauma and cult deprogramming, couples & families, & professionals serving in high-stress careers - and many more.
I have 25+ years of experience as an LPC. During that time, I’ve taken many roles within the helping professions - first responder, therapist, supervisor, professor, clinical director, & more. I’ve worked with (and continue to see) wonderfully diverse populations; I’d love to see if I can assist you. I see clients age 14 and up, using multiple modalities, including individual, couple, family and group therapy sessions. I have significant experience with acute crisis management & trauma intervention, religious trauma and cult deprogramming, couples & families, & professionals serving in high-stress careers - and many more.
(936) 227-5403 View (936) 227-5403
Photo of Lisa Whitehead, Marriage & Family Therapist, LPC-S, LMFT, RPT, LCDC
Lisa Whitehead
Marriage & Family Therapist, LPC-S, LMFT, RPT, LCDC
Verified Verified
Serves Area
Experienced therapist currently accepting couples, individuals and teens battling with anxiety, low self-esteem, grief or abandonment as well as survivors of childhood sexual abuse. I provide a safe, judgement free space to help individuals, couples and families find hope and experience healing. I am a doctoral candidate working toward earning a Ph.D. in Counselor Education and Supervision, specializing in advanced clinical skills and advocacy for marginalized clients and patients.
Experienced therapist currently accepting couples, individuals and teens battling with anxiety, low self-esteem, grief or abandonment as well as survivors of childhood sexual abuse. I provide a safe, judgement free space to help individuals, couples and families find hope and experience healing. I am a doctoral candidate working toward earning a Ph.D. in Counselor Education and Supervision, specializing in advanced clinical skills and advocacy for marginalized clients and patients.
(832) 664-7994 View (832) 664-7994
Photo of Jennifer Deyne, Licensed Professional Counselor, M, Ed, LPC-S, LSOTP-S
Jennifer Deyne
Licensed Professional Counselor, M, Ed, LPC-S, LSOTP-S
Verified Verified
Serves Area
Not accepting new clients
Everyone needs a little help sometimes. Whether you are experiencing a life change, temporary stressors, or have symptoms requiring ongoing management, I am here to help. While I have held positions in a variety of settings, my passion is in private practice where I can work with people who seek out help because they are ready for change.
Everyone needs a little help sometimes. Whether you are experiencing a life change, temporary stressors, or have symptoms requiring ongoing management, I am here to help. While I have held positions in a variety of settings, my passion is in private practice where I can work with people who seek out help because they are ready for change.
(281) 853-8078 View (281) 853-8078
Photo of Sherry Butler Loeb, Licensed Professional Counselor, LPC
Sherry Butler Loeb
Licensed Professional Counselor, LPC
Verified Verified
Serves Area
Sherry Butler Loeb is a Licensed Professional Counselor in Texas who has been practicing since 2002. She earned an MS in Counseling at The University of Houston-Clear Lake and a BS in Elementary Education at Texas A&M University in College Station. Sherry has been trained in HeartMath, the medical approach to changing the neurons in the heart that control the brain when it goes into fight, flight, or freeze. She can help a client look at their behavioral patterns and allow them to decide how these patterns have shaped their approaches to life issues. Sherry can help them look at Family of Origin issues in the process.
Sherry Butler Loeb is a Licensed Professional Counselor in Texas who has been practicing since 2002. She earned an MS in Counseling at The University of Houston-Clear Lake and a BS in Elementary Education at Texas A&M University in College Station. Sherry has been trained in HeartMath, the medical approach to changing the neurons in the heart that control the brain when it goes into fight, flight, or freeze. She can help a client look at their behavioral patterns and allow them to decide how these patterns have shaped their approaches to life issues. Sherry can help them look at Family of Origin issues in the process.
(281) 729-5116 View (281) 729-5116
Photo of Kristine Naves-Arellano, Clinical Social Work/Therapist, MSW, LCSW
Kristine Naves-Arellano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Serves Area
Kristine Naves-Arellano, LCSW, is dedicated to providing compassionate mental health support to individuals and families across Texas. She creates a safe, non-judgmental space where clients of all ages—from young children to seniors—can explore their thoughts and feelings. Kristine tailors her therapeutic approach to meet the unique needs of each client, drawing on evidence-based practices such as cognitive-behavioral therapy (CBT) and mindfulness techniques. Her commitment to building strong, trusting relationships with her clients sets the foundation for effective treatment and lasting healing.
Kristine Naves-Arellano, LCSW, is dedicated to providing compassionate mental health support to individuals and families across Texas. She creates a safe, non-judgmental space where clients of all ages—from young children to seniors—can explore their thoughts and feelings. Kristine tailors her therapeutic approach to meet the unique needs of each client, drawing on evidence-based practices such as cognitive-behavioral therapy (CBT) and mindfulness techniques. Her commitment to building strong, trusting relationships with her clients sets the foundation for effective treatment and lasting healing.
(281) 377-7929 View (281) 377-7929
Photo of Michelle Wolf, Licensed Professional Counselor, MA, LPC-S
Michelle Wolf
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Serves Area
Waitlist for new clients
I am a Licensed Professional Counselor-Supervisor and have spent over 20 years collaborating therapeutically with individuals, families, and schools. My passion is to help people learn ways to capitalize on their strengths and provide support as clients set a path towards improved day-to-day functioning. I am devoted to creating a safe, nonjudgmental environment for healing. I am genuinely curious about the experiences, ideas, beliefs, and hopes clients bring. My theoretical orientation is integrated, pulling from person-centered, cognitive-behavioral, existential, and attachment-based methodologies. In addition, I am EMDR trained.
I am a Licensed Professional Counselor-Supervisor and have spent over 20 years collaborating therapeutically with individuals, families, and schools. My passion is to help people learn ways to capitalize on their strengths and provide support as clients set a path towards improved day-to-day functioning. I am devoted to creating a safe, nonjudgmental environment for healing. I am genuinely curious about the experiences, ideas, beliefs, and hopes clients bring. My theoretical orientation is integrated, pulling from person-centered, cognitive-behavioral, existential, and attachment-based methodologies. In addition, I am EMDR trained.
(281) 709-2885 View (281) 709-2885
Photo of Ehrin Weiss, Psychologist, PhD
Ehrin Weiss
Psychologist, PhD
Verified Verified
2 Endorsed
Serves Area
Has anxiety or OCD hijacked your life? Do you find yourself making choices based on how to avoid or minimize feelings of anxiety, rather than what you really want to do or think you’ll enjoy? Do you wish you could just live your life without constantly worrying? Living with anxiety or OCD can be exhausting! Maybe you feel trapped, but you’re ready to take control of your life back. You’re ready to overcome these challenges and feel more confident and at peace. And you're looking for someone who understands what you're going through and can give you tools to help you accomplish this.
Has anxiety or OCD hijacked your life? Do you find yourself making choices based on how to avoid or minimize feelings of anxiety, rather than what you really want to do or think you’ll enjoy? Do you wish you could just live your life without constantly worrying? Living with anxiety or OCD can be exhausting! Maybe you feel trapped, but you’re ready to take control of your life back. You’re ready to overcome these challenges and feel more confident and at peace. And you're looking for someone who understands what you're going through and can give you tools to help you accomplish this.
(713) 636-5371 View (713) 636-5371
Photo of Kathy Stan, Licensed Professional Counselor, LPC
Kathy Stan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Serves Area
Kathy Stan is a compassionate counselor dedicated to guiding clients through life's challenges with empathy and expertise. Serving individuals across Texas, Kathy focuses on helping adults, including those navigating midlife and later life transitions, achieve greater well-being and satisfaction in their lives. Whether working with individuals, couples, or families, Kathy is committed to fostering a supportive therapeutic relationship, allowing clients to explore their feelings, identify personal strengths, and develop effective coping strategies.
Kathy Stan is a compassionate counselor dedicated to guiding clients through life's challenges with empathy and expertise. Serving individuals across Texas, Kathy focuses on helping adults, including those navigating midlife and later life transitions, achieve greater well-being and satisfaction in their lives. Whether working with individuals, couples, or families, Kathy is committed to fostering a supportive therapeutic relationship, allowing clients to explore their feelings, identify personal strengths, and develop effective coping strategies.
(346) 523-6425 View (346) 523-6425
Photo of Alicia M Russell, Licensed Professional Counselor, MA, LPC
Alicia M Russell
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
My experience includes counseling adults and adolescents who might be experiencing issues of depression, anxiety, trauma, addiction, and issues regarding self-harm. I have experience in marital and family counseling, parenting skills, co-parenting skills, grief and loss, as well as individuals who experience low self-esteem. Most clients are looking to live the life they dreamed of, and they can benefit from my therapeutic style working collaboratively to reach these goals, together.
My experience includes counseling adults and adolescents who might be experiencing issues of depression, anxiety, trauma, addiction, and issues regarding self-harm. I have experience in marital and family counseling, parenting skills, co-parenting skills, grief and loss, as well as individuals who experience low self-esteem. Most clients are looking to live the life they dreamed of, and they can benefit from my therapeutic style working collaboratively to reach these goals, together.
(713) 597-8601 View (713) 597-8601
1

See more therapy options for 77345

How does your Therapist compare?

Number of Therapists in 77345

50+

Average cost per session

$130

Therapists in 77345 who prioritize treating:

98% Anxiety
91% Depression
65% Relationship Issues
63% Grief
63% Life Transitions
58% Trauma and PTSD
53% ADHD

Average years in practice

14 Years

Top 3 insurances accepted

86% Aetna
76% BlueCross and BlueShield
76% Cigna and Evernorth

How Therapists in 77345 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 77345?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.