Therapists in 77339

I believe that each of us holds a unique and innate resiliency, strength and wisdom. The stress and anxiety of life transitions, experiencing trauma, and relationship struggles can sometimes push us out of balance and make us feel stuck, disconnected or on edge.

Life throw us challenges, big and small. And sometimes we need someone to help us along the way. Are you someone who is struggling with depression, anxiety, perinatal/postpartum, fertility issues, or low self esteem/self worth? Maybe you're struggling in your marriage/relationship or in relationships in general. Or maybe you're going through a life transition that isn't what you expected and/or is challenging. Either way, you deserve brighter days and a quality of life that is worth living.

Whether you need to address past stressors or recent life events, I am here to help. It can be hard to manage it all even when it feels like life shouldn't be this challenging. I am here to join you in the hopes of rediscovering your inner strengths. I will be patient and tolerant of uncertainty, so that you can focus on feeling empowered.

Who among us hasn't felt out-of-sync, overwhelmed or alone? It's not a matter of "if" something hits us, but "when", and I'm not being pessamistic. What determines how well we ride out a crisis is how many healthy coping skill "tools" we have, and many a loving family didn't equip us with many. I hope clients coming to therapy with me will learn that therapy is not about changing you, but more about re-thinking old situations, our role in them, letting go of old hurts, grudges, & allowing some forgiveness of self & others.

I view counseling as a partnership between the client and myself. I see my role as enabling people to explore ways to heal from emotional hurt, to discover pathways toward more effective and positive ways of thinking, and to adopt helpful patterns of behavior. Through counseling, I help people recognize their strengths; encourage individuals to take responsibility for their feelings, thoughts, and behaviors; and assist people in making and implementing effective decisions. Using an integrative approach to counseling, the techniques I use are cognitive-behavioral, person-centered, solution-focused, and interpersonal. I utilize cognitive-behavioral therapy and family system theories.

Our past experience colors how we see things and affects how we feel today. Therapy provides a safe and supportive place to explore, understand and change. Therapy is a partnership and together we will find ways for you to have more fulfilling relationships, feel happier and more satisfied with your life. I work with older teens and adults in therapy.

My ideal client is any individual dedicated to the deep therapeutic work that is rewarded with a more fulfilling and meaningful life. Therapy is a partnership that requires commitment from both therapist and client and I want my clients to know that I am invested in the process. I will continually strive to learn and grow alongside my clients, as I believe that is the hallmark of fully engaged and successful therapy.

Shunta loves working with children, women, and couples in their pursuit of healing and happiness. She has over 10 years of experience working with children in various settings and stages of adolescence. She has worked with clients experiencing depression, trauma, mental and physical abuse, low self-esteem, and couples counseling.

I possess a true passion for my work with clients, which is evident in my unwavering commitment to their success. I recognize how terrifying it can be to face deeply rooted issues, so I work hard to establish a safe therapeutic environment with attention to everything from the office experience to how fully present I am in each session. I place premium value on collaborative efforts between clients and therapists, meaning we join together to meet your goals. Real therapy and especially deep personal work is messy and requires vulnerability, trust, and hard work in order to create and maintain life long changes.

What an amazing day to heal! Allow me to help you achieve the life you are entitled to and deserve. We all carry baggage and experience ongoing day-to-day stressors that can make the future seem unattainable. Now is the time to put your life into perspective and get back on track. I have experience working with individuals, adolescents, and adolescent groups. Most issues presented to me in therapy include relational and vocational stressors, depression, anxiety, panic attacks, anger management, impulse control issues, self-harm, inattention/focusing problems, bipolar disorder, grief/loss, post traumatic stress, and substance abuse.

Thank you for visiting my profile. Our work together will be based first and foremost on creating a safe, confidential, and supportive environment where you can be yourself. Together we will focus on understanding and working through difficult feelings and powerful beliefs which leave you stuck and unsatisfied with your life. Your decision to seek counseling provides a unique opportunity to process the challenges you are facing, identify your priorities and values, and to develop the skills needed to reach your goals. My role as your therapist will be to help you access your inner resources for healing and coping.

Do you feel your child is struggling emotionally or behaviorally? Is your child having trouble with focusing or making friends at school? Therapy is a process and may help! I enjoy working with a variety of ages of individuals and families. I specialize in working with children/adolescents facing varying difficulties. Some of these issues may be low self-esteem, grief, anxiety, difficulties with peers, traumatic experiences, or trouble adjusting to changes in their life. I strive to create a space where your child will feel safe to connect, openly express their feelings, and begin developing healthy ways to cope.

Most people manage their busy lives and the stress that goes along with it pretty well, but there are times when we all get overwhelmed…when someone you love dies, when the unexpected happens, when family, work, school or relationships cause stress and difficulty coping. It’s then that it can be helpful to have someone to talk to--a compassionate and knowledgeable professional to help you make some sense of things and restore balance to your life.

Educational Mapping sessions provide a personalized support plan for parents or guardians to address he individual needs of your student. Mapping sessions will focus on identifying current academic needs, while ensuring consideration of social and emotional well-being. Sessions will foster a realistic plan of action partnering schools, students, and parents/guardians.

I do my best not to judge anyone who comes to my office, so I don't have an ideal client. Everyone who comes in is experiencing some sort of crisis or breakdown in their life and wants some relief from their suffering and confusion. I provide a safe, calm, comforting environment that allows us to talk about the client's concerns and figure out a way to get through the crisis and learn how to prevent future breakdowns.

Life happens. When it does, sometimes we feel overwhelmed, stressed, anxious, depressed or angry. I am here to help you process through these uncomfortable feelings as well as help you find coping strategies that will work for you. In children and adolescents, uncomfortable feelings may look like behavior problems.

Do you feel like a prisoner in your own mind? Do you have an overwhelming sense of anxiety or depression? Are you completely exhausted by your pain? Now is the time to take action and start becoming the best version of you! I am a compassionate and caring Christian counselor who has helped hundreds of people to redefine their lives and live more meaningful, joyous, and focused lives. People come to me when they’re struggling with panic, parenting, grief, relationships, loneliness, abandonment, personality disorders, bipolar, trauma, stress, life direction, or healthy self-esteem.

"To change the world takes time, to change yourself takes courage"~ R.S. Lowel. Congratulations! You have found the courage to take the first step on your journey to change! It has always been my passion to help individuals reach their full potential and live the lives they've always wanted to live. Together, we can achieve the change you are seeking.

Has your child's behavior changed? Is your child acting out? Are you or your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? Have you or your child experienced stress related situations or trauma? If you are, I can help by providing evidence based treatment modalities specific to your issues. I can help you better understand and resolve the challenges you are facing. As a therapist, I am committed to walk the path of discovery with you and your child. Children's play is their language, their toys their words. Play therapy is how we validate. I am here to facilitate expression of feelings.

Dr. Stiffler is a licensed educational psychologist who specializes in psychological and psycho-educational assessment of children and adolescents. She offers thorough, individualized evaluations focused on understanding the strengths and weaknesses of each individual and tailoring interventions to support that individual in reaching his or her full potential. Dr. Stiffler's evaluations result in a comprehensive written report, which includes applicable recommendations tailored to the needs of her clients and their families.