Therapists in 77069

If you’ve found yourself struggling with emotional health setbacks, please allow me to congratulate you on making it this far. Your journey towards participating in therapy says you are committing yourself to making a real life change. My session goals are to make you feel safe in a judgement free environment. Here, you are free to explore and express what is preventing you from living your life to its utmost potential and uncover what is hindering you from contentment.

Selecting a counselor can be a daunting process. It may take several introductions or meetings to find a comfortable fit. The client should be an active part of the process of determining a good fit. I am a Licensed Professional Counselor practicing in the state of Texas. My education includes a BA in Psychology from Stephen F. Austin State University and an MA in Marriage and Family Therapy from University of Houston Clear Lake. My work experience in the mental health field includes various settings and populations such as inpatient, outpatient/private practice, psychosocial clubhouse, foster care, adoption/post adoption, and management of chronic pain.

When human beings experience trauma or severe stressors, it is not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through traumatic experiences like grief, depression or self harm when they are feeling like they are not enough, or anxiety in social or life adjustments. I wish to help children of ages 7+, teens 12-18, and adults/adolescents 18-30 to find perceptions about themselves and strengthen their relationships so they can know themselves and feel whole and safe.

Teletherapy! Therapy is supportive, collaborative, and life changing. As I tell each client, your goals are my goals. I assist clients in reaching their goals to improve their relationships, thoughts, and behaviors in a variety of ways. Having studied and practiced in an array of subjects, including addiction, human development, LGBTQI and minority studies, as well as crisis & trauma, I am confident I can assist you in obtaining the goals that YOU set forth in your therapy. In these trying times, let me help you see a better future for yourself. Offering in person and teletherapy in Cypress, and teletherapy for Louisana residents.

Welcome to my page and congratulations for taking the first step into your therapy journey. My therapeutic approach is evidenced based practice cognitive behavioral therapy and cognitive processing therapy. These modalities examine how problematic thought processes affect mood and contribute to existing depression, anxiety, and PTSD. Each session is geared toward fostering a collaborative relationship to meet your mental health goals at your own pace. Therapy sessions are relaxed and informative. I want to help you learn the skills necessary to manage your mental health.

Welcome! We strongly believe that taking a holistic approach to therapy can consist of identifying ways to be at peace within the mind, body, and soul. We provide outpatient mental and behavioral health services to children, teens, and adults virtually throughout Texas. Our team of experienced therapists are dedicated to helping. We provide research and evidence-based treatment approaches. We specialize in teaching coping tools to manage emotional and behavioral disruptions including but not limited to trauma, depression, suicidal thinking, self-harm, anxiety, grief & loss, life stressors, relationship and school issues.

Seeking support for mental health may feel intimidating, so allow me to assist you in taking the first step. Therapy helps us better understand who we are, and sometimes helps us understand why we are who we are. Effective therapy can change the trajectory of one's life by helping manage emotions, foster better communication, build and maintain positive relationships, increases self-esteem, teaches the implementation of coping skills, and to have an overall positive outlook on life.

I am here to help you create change in your life that begins from within. Whatever it is that you are going through in life we can work through it; I can provide you with coping skills to help through the emotions while we work on taking an honest look at yourself and identifying the patterns that continuously produce unfavorable circumstances in your own life. You may have been through pain and trauma but it does not have to define you, let me help you find that inner strength and remind you have power and that life is here to be enjoyed.

I am a Licensed Professional Counselor MA, LPC. When you're doing the best you can, and life suddenly gets in the way, where do you go for help? The decision to enter therapy may not be an easy one but it can be the first step in your quest to getting help and healing for your hurt. I have dedicated my life to assisting those who are hurting and in need of a safe place to work out difficulties whether work, personal relationships, unexpected events or with life transitions that may occur.

My name is Aimee Medina and I am the Executive Director and Founder of Hope Seed Support Center. I believe that restoration is key to our lives becoming whole. We understand how mental health issues, crisis, trauma, and grief can effect our lives. We help clients to create coping mechanisms for life-long success, heal from past wounds, cope from emotional or physical crisis and/or trauma and find strength from within. Our unique approach and perspective helps individuals and families face the challenges that lie ahead. Our goal is to help you live healthier, happier, and whole.

Is it becoming more and more difficult to get out of bed or complete everyday activities? Does the thought of facing another day fill you with so much anxiety that you just want to crawl back under the covers? Maybe you find yourself questioning yourself, your choices, or maybe even your own worth. Or maybe you have been experiencing thoughts that are overwhelming or uncomfortable or are seeing or hearing things others are not but do not know who you can talk to about these things without being judged. Life can be challenging and sometimes it may even feel like things will never get any better or that there is no way forward.

Are you ready to take control of your emotions and mental wellbeing? I am a licensed therapist focusing on depression, anxiety, and trauma. When we experience different challenging things in life, it may seem difficult to navigate. If we are not equipped with the proper tools, it can profoundly influence our peace of mind. Sometimes it may feel impractical to handle our over-thinking and stressful circumstances.

Gwendolyn Mitchell empowers individuals, couples, and families to improve their lifestyles and relationships. She is a licensed marriage and family therapist, certified "Marriage Intensive" and "Life-Together-Forever" counselor in the State of Texas, and life coach. She has a Masters degree in Counseling in Marriage and Family Therapy and a Bachelors degree in Psychology from Sam Houston State University. Her therapeutic foundations are CBT and DBT.

For all the moms out there, I see you. I see your determination to secure a brighter future for your sons, doing whatever it takes to prevent them from falling through the cracks. For my brothers and sisters, struggling with life and feeling LOST, I see you. Your openness to growing and finding your way speaks volumes about what you want out of life. I'm here to teach you how to change, process emotions, and find understanding. If you've been searching for a sign, consider this it!

Welcome future clients to Lifecore Counseling & Behavioral Health! I'm excited you've stopped here to view my profile. I am a Doctor of Behavioral Health and a Licensed Clinical Social Worker. I am also a trained Psychotherapist and a Licensed Chemical Dependency Counselor. My goal is to empower and assist my clients in identifying their strengths while working towards self actualization. I specialize in children, adolescents, individuals, families and couples. My experiences with working at inpatient psychiatric hospitals, intensive outpatient programs and drug rehab centers, have equipped me to provide effective therapeutic care.

Are you caught in the cycle of pleasing others while chronically neglecting your own needs? Do you still feel guilt while being very responsible and accommodating of others? Has life and relationships been painful and difficult to navigate? You may be fed up with being taken advantage of by family, friends, coworkers and even intimate partners. Has speaking up been very difficult? You may not even remember a time things did not feel that way. But one thing is for sure: you are ready for some relief. You are ready to feel strong. Most of all, you are ready to feel heard, seen and validated, and I can help you get there!

Life can be hard and challenging at times. Those times can often come with much confusion when we are faced with situations that overwhelm our thoughts and emotions. I will be right there to help you reclaim your life and find manageable tools for daily life. You will have a safe space where we are able to navigate through the situations in life. I create a safe place where you can navigate inner fears, learn ways to cope with symptoms that interfere with daily life, or just a place to release pain. When you are ready to take the journey of inner healing, I will be there to guide you along with offering proven tools that work.

You avoid being around family members because they didn’t protect you the way they were supposed to when you were a child. The emotional and physical abuse weigh so heavy, that you carry the baggage every day. Maybe you were abandoned or neglected by your parents and were responsible for raising yourself and your siblings. Now, you’re an adult…and you are struggling in your intimate, social, and work relationships because of the trauma you’ve experienced. Do you find yourself in a toxic/abusive situation that reminds you of what you witnessed at a younger age? Uncertain how to resolve conflict? Maybe the fear of abandonment?

Seeking help and support can be one of the most challenging decisions. You’ve likely been hesitant to seek help, but I’m so glad you have taken these initial courageous steps of being here today. Whether you’re struggling with depression, anxiety, or maybe even finding it difficult to move forward in life after a traumatic experience, I want you to know that you are not alone, and I am here to support you along the way. As a team, we will work together to get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more effectively and confidently manage life's challenges.