Photo of Woodnote Counseling, PLLC in 77066, TX
Woodnote Counseling, PLLC
M, Ed, LPC-S
Verified Verified
Houston, TX 77066
A challenging responsibility in life is to heal emotional wounds. Family crisis, divorce, losses, anxiety or having a child with emotional or intellectual barriers to be successful in life without finding the desired answer creates frustration and distress. Psychotherapy as an alternative isn't the easiest answer but could be insightful and resilient. Children with developmental difficulties, learning disabilities, autism or conduct disorders can benefit from a holistic approach that considers the healing of their emotional pain as resource for reaching developmental goals. I work with a collaborative approach. You will discover your own potential and solutions to your specific circumstance.
A challenging responsibility in life is to heal emotional wounds. Family crisis, divorce, losses, anxiety or having a child with emotional or intellectual barriers to be successful in life without finding the desired answer creates frustration and distress. Psychotherapy as an alternative isn't the easiest answer but could be insightful and resilient. Children with developmental difficulties, learning disabilities, autism or conduct disorders can benefit from a holistic approach that considers the healing of their emotional pain as resource for reaching developmental goals. I work with a collaborative approach. You will discover your own potential and solutions to your specific circumstance.
(956) 290-8606 View (956) 290-8606
Photo of Deborah Ann Gant Supervised By Gloria Champion Lpc -S, LPC Intern in 77066, TX
Deborah Ann Gant Supervised By Gloria Champion Lpc -S
LPC Intern
Verified Verified
1 Endorsed
Houston, TX 77066
For over 30 years I have served as a school counselor providing guidance to students and parents to help students be successful, emotionally, socially and academically in the school-setting. As an LPC Associate, I look forward to the opportunity to work with individuals of all ages and I believe they will benefit from my experience and my belief, that no matter the age we all have within us the ability to grow and meet the challenges we face. As a team, the counselor and the client work together to achieve the counseling goals. I am excited about the opportunity to work with you to meet your needs.
For over 30 years I have served as a school counselor providing guidance to students and parents to help students be successful, emotionally, socially and academically in the school-setting. As an LPC Associate, I look forward to the opportunity to work with individuals of all ages and I believe they will benefit from my experience and my belief, that no matter the age we all have within us the ability to grow and meet the challenges we face. As a team, the counselor and the client work together to achieve the counseling goals. I am excited about the opportunity to work with you to meet your needs.
(832) 400-3256 View (832) 400-3256
Photo of Eduardo Salazar, Licensed Professional Counselor in 77066, TX
Eduardo Salazar
Licensed Professional Counselor, MS, MA, LPC-S
Verified Verified
3 Endorsed
Houston, TX 77066
I am a Licensed Professional Counselor-Supervisor, working with children, adolescents, families, couples for pre-marriage & marriage counseling. People struggle with are grief/loss, anxiety, depression, infidelity & traumatic experiences that require Crisis/Critical Incident Response/Debriefing. People want to resolve internal emotional conflict & interpersonal conflict with others to achieve reconciliation. Everyone has, is, or will suffer in the future. Life is challenging. I help people overcome obstacles, turn them into opportunities, learn from loss & achieve their goals. I help, hurting people, heal.
I am a Licensed Professional Counselor-Supervisor, working with children, adolescents, families, couples for pre-marriage & marriage counseling. People struggle with are grief/loss, anxiety, depression, infidelity & traumatic experiences that require Crisis/Critical Incident Response/Debriefing. People want to resolve internal emotional conflict & interpersonal conflict with others to achieve reconciliation. Everyone has, is, or will suffer in the future. Life is challenging. I help people overcome obstacles, turn them into opportunities, learn from loss & achieve their goals. I help, hurting people, heal.
(713) 581-3973 View (713) 581-3973
Photo of Adela Rushing, Licensed Professional Counselor in 77066, TX
Adela Rushing
Licensed Professional Counselor, MABC, LPC
Verified Verified
1 Endorsed
Houston, TX 77066
My passion is to help clients seeking change, healing, and restoration through a variety of counseling techniques. I generally work with individuals, couples, and groups and specialize in helping relationships, marriages, survivors of trauma and abuse, and veterans.
My passion is to help clients seeking change, healing, and restoration through a variety of counseling techniques. I generally work with individuals, couples, and groups and specialize in helping relationships, marriages, survivors of trauma and abuse, and veterans.
(432) 287-1408 View (432) 287-1408
Photo of Pamela G Ogletree, Licensed Professional Counselor in 77066, TX
Pamela G Ogletree
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Houston, TX 77066
Not accepting new clients
When anxiety was great within me, your consolation brought joy to my soul." (Psalm 94:19) There are times in our life when obstacles from our past or circumstances from the present can cause emotional and spiritual unrest. The unrest, if persistent can negatively impact the educational, social and professional aspects of a person's life.
When anxiety was great within me, your consolation brought joy to my soul." (Psalm 94:19) There are times in our life when obstacles from our past or circumstances from the present can cause emotional and spiritual unrest. The unrest, if persistent can negatively impact the educational, social and professional aspects of a person's life.
(281) 317-0847 View (281) 317-0847
Photo of Rhonda Septelka, Licensed Professional Counselor in 77066, TX
Rhonda Septelka
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Houston, TX 77066
Waitlist for new clients
I am a Licensed Professional Counselor (LPC) and currently pursuing a Registered Play Therapist (RPT) credential. I hold a Master of Arts Degree in Clinical Mental Health with a specialization in Play Therapy from Sam Houston State University. I specialize in trauma treatment with children, adolescents, and adults, utilizing a variety of techniques and theoretical orientations, such as Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy (CBT), child centered play therapy (CCPT), sand tray therapy, and a variety of evidenced based approaches.
I am a Licensed Professional Counselor (LPC) and currently pursuing a Registered Play Therapist (RPT) credential. I hold a Master of Arts Degree in Clinical Mental Health with a specialization in Play Therapy from Sam Houston State University. I specialize in trauma treatment with children, adolescents, and adults, utilizing a variety of techniques and theoretical orientations, such as Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy (CBT), child centered play therapy (CCPT), sand tray therapy, and a variety of evidenced based approaches.
(281) 612-5522 View (281) 612-5522
Photo of Jenny Canales, Licensed Professional Counselor in 77066, TX
Jenny Canales
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77066  (Online Only)
Hi! My name is Jenny Canales, and I am a licensed professional counselor (LPC) in the state of Texas. I have been in the helping profession for the past five years and my clientele have ranged from the age of five to the age of 71. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, chronic mental illness, PTSD, and ADHD. I have also helped many people who have experienced physical trauma, sexual abuse, survivors of human trafficking, and emotional abuse.
Hi! My name is Jenny Canales, and I am a licensed professional counselor (LPC) in the state of Texas. I have been in the helping profession for the past five years and my clientele have ranged from the age of five to the age of 71. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, chronic mental illness, PTSD, and ADHD. I have also helped many people who have experienced physical trauma, sexual abuse, survivors of human trafficking, and emotional abuse.
(936) 220-3686 View (936) 220-3686
Photo of Michelle Miller, LPC Associate in 77066, TX
Michelle Miller
LPC Associate, MS, LPC-A
Verified Verified
Houston, TX 77066  (Online Only)
If you are struggling with your emotional pain or feel like you can’t control your fearful, anxious thoughts — there is hope. Pain has a way of forcing us to confront our vulnerabilities and limitations. You may be dealing with doubt, anger, fear or confusion. Perhaps you can’t stop focusing on your weaknesses instead of your strengths. You are stuck doubting or criticizing yourself. Or maybe you belittle your emotions or experiences.
If you are struggling with your emotional pain or feel like you can’t control your fearful, anxious thoughts — there is hope. Pain has a way of forcing us to confront our vulnerabilities and limitations. You may be dealing with doubt, anger, fear or confusion. Perhaps you can’t stop focusing on your weaknesses instead of your strengths. You are stuck doubting or criticizing yourself. Or maybe you belittle your emotions or experiences.
(832) 761-3645 View (832) 761-3645
Photo of Marlene Filla, Marriage & Family Therapist in 77066, TX
Marlene Filla
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Houston, TX 77066  (Online Only)
My services are provided exclusively by TELE-HEALTH I am an experienced mental health professional who graduated from Psychology School at the University of Costa Rica and since 1995 I have worked as a psychotherapist providing my services for individuals, couples, families and groups.  In 2008 I obtained a Master's (M.Sc.) in Marriage and Family Therapy from Texas Woman's University in Denton, Texas. Since then, I have been working under my LMFT #201365 license in Texas. Throuhgout all my years of my professional experience my passion has been helping and supporting my clients while they overcome their challenges in their lives.
My services are provided exclusively by TELE-HEALTH I am an experienced mental health professional who graduated from Psychology School at the University of Costa Rica and since 1995 I have worked as a psychotherapist providing my services for individuals, couples, families and groups.  In 2008 I obtained a Master's (M.Sc.) in Marriage and Family Therapy from Texas Woman's University in Denton, Texas. Since then, I have been working under my LMFT #201365 license in Texas. Throuhgout all my years of my professional experience my passion has been helping and supporting my clients while they overcome their challenges in their lives.
(817) 396-7285 View (817) 396-7285
Photo of Tanya Kort, Psychologist in 77066, TX
Tanya Kort
Psychologist, LPC
Verified Verified
Houston, TX 77066
Aloha – I’m Tanya Kort! I was born and raised in Honolulu, Hawaii. I’m a Licensed Psychologist and I hold licenses in Texas and Florida. I believe that the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. When I’m not practicing therapy, I enjoy reading, auto-crossing, traveling and dancing the hula. I started off teaching students with dyslexia and comorbid learning disabilities in Hawaii for 7½ years. I went on to be the Principal of the Dyslexia Association of Singapore for 2 years.
Aloha – I’m Tanya Kort! I was born and raised in Honolulu, Hawaii. I’m a Licensed Psychologist and I hold licenses in Texas and Florida. I believe that the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. When I’m not practicing therapy, I enjoy reading, auto-crossing, traveling and dancing the hula. I started off teaching students with dyslexia and comorbid learning disabilities in Hawaii for 7½ years. I went on to be the Principal of the Dyslexia Association of Singapore for 2 years.
(346) 660-5099 View (346) 660-5099
Photo of Kevin G Schindewolf, Counselor in 77066, TX
Kevin G Schindewolf
Counselor, MA, LPC
Verified Verified
Houston, TX 77066
I am a Licensed Professional Counselor who utilizes Cognitive Behavioral therapy with adolescents and adults to assist them in learning how to manage and control their issues. I received my Master's degree in clinical psychology from the University of Houston-Clear Lake and my Bachelor's degree in psychology from the University of Texas at Austin. I utilize Solution Focused therapy to assist couples in strengthening their relationships and improving their communication. I provide Pre-marital and Marital therapy. Other areas of specialization include: Bereavement Counseling, Counseling for victims of bullying, and improving life skills.
I am a Licensed Professional Counselor who utilizes Cognitive Behavioral therapy with adolescents and adults to assist them in learning how to manage and control their issues. I received my Master's degree in clinical psychology from the University of Houston-Clear Lake and my Bachelor's degree in psychology from the University of Texas at Austin. I utilize Solution Focused therapy to assist couples in strengthening their relationships and improving their communication. I provide Pre-marital and Marital therapy. Other areas of specialization include: Bereavement Counseling, Counseling for victims of bullying, and improving life skills.
(832) 304-2468 View (832) 304-2468
Photo of Lee Ann Nichols, Licensed Professional Counselor in 77066, TX
Lee Ann Nichols
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77066
Selecting a counselor can be a daunting process. It may take several introductions or meetings to find a comfortable fit. The client should be an active part of the process of determining a good fit. I am a Licensed Professional Counselor practicing in the state of Texas. My education includes a BA in Psychology from Stephen F. Austin State University and an MA in Marriage and Family Therapy from University of Houston Clear Lake. My work experience in the mental health field includes various settings and populations such as inpatient, outpatient/private practice, psychosocial clubhouse, foster care, adoption/post adoption, and management of chronic pain.
Selecting a counselor can be a daunting process. It may take several introductions or meetings to find a comfortable fit. The client should be an active part of the process of determining a good fit. I am a Licensed Professional Counselor practicing in the state of Texas. My education includes a BA in Psychology from Stephen F. Austin State University and an MA in Marriage and Family Therapy from University of Houston Clear Lake. My work experience in the mental health field includes various settings and populations such as inpatient, outpatient/private practice, psychosocial clubhouse, foster care, adoption/post adoption, and management of chronic pain.
(281) 968-0943 View (281) 968-0943
Photo of Wellspring Family and Community Institute LLC, Licensed Professional Counselor in 77066, TX
Wellspring Family and Community Institute LLC
Licensed Professional Counselor
Verified Verified
Houston, TX 77066
As Founder of Wellspring Family & Community Institute, LLC., for over 25 years, Dr. Jones has helped many individuals through faith-based clinical therapy. Countless individuals and families are living happier and healthier lives. David advocates for “The Least – The Lost and The Last” in providing the highest quality of mental health services. Thank you for your interest in my services; I am a Licensed Professional Counselor in the state of Texas. In addition, I specialize in helping troubled male teens, marriage and family, depression, anxiety and anger management.
As Founder of Wellspring Family & Community Institute, LLC., for over 25 years, Dr. Jones has helped many individuals through faith-based clinical therapy. Countless individuals and families are living happier and healthier lives. David advocates for “The Least – The Lost and The Last” in providing the highest quality of mental health services. Thank you for your interest in my services; I am a Licensed Professional Counselor in the state of Texas. In addition, I specialize in helping troubled male teens, marriage and family, depression, anxiety and anger management.
(346) 230-2717 View (346) 230-2717
Photo of Hunaina Akbar, Marriage & Family Therapist Associate in 77066, TX
Hunaina Akbar
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Houston, TX 77066
Hi there! My name is Hunaina (rhymes with Banana) and I work with individuals, couples and families struggling with relationship disconnection and/or conflict. My training is in relational science whether that be a romantic relationship or familial relationship. It’s true that growth and healing is not a straight or easy path. It can get uncomfortable and messy, but that is the cost of relational happiness. Anything worth having will cost you something. It has been said that the quality of your relationships determines the quality of your life, so why wouldn’t you work on the most significant contributor to a life well lived?
Hi there! My name is Hunaina (rhymes with Banana) and I work with individuals, couples and families struggling with relationship disconnection and/or conflict. My training is in relational science whether that be a romantic relationship or familial relationship. It’s true that growth and healing is not a straight or easy path. It can get uncomfortable and messy, but that is the cost of relational happiness. Anything worth having will cost you something. It has been said that the quality of your relationships determines the quality of your life, so why wouldn’t you work on the most significant contributor to a life well lived?
(713) 803-2506 View (713) 803-2506
Photo of Makeba D Terrell, Licensed Professional Counselor in 77066, TX
Makeba D Terrell
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77066
We were created to be relational beings; we can't exist without relationships. Marriage/long-term intimate relationships can be the most challenging relationship of all. I want to help couples learn how to manage conflict by communicating effectively. Provide tools that encourage a thriving emotional connection and overall healthy relationship.
We were created to be relational beings; we can't exist without relationships. Marriage/long-term intimate relationships can be the most challenging relationship of all. I want to help couples learn how to manage conflict by communicating effectively. Provide tools that encourage a thriving emotional connection and overall healthy relationship.
(346) 787-2880 View (346) 787-2880
Photo of Shift Behavioral Health LLC, Psychologist in 77066, TX
Shift Behavioral Health LLC
Psychologist, PhD, LP, LSSP
Verified Verified
1 Endorsed
Houston, TX 77066
During your alone time you think of yourself as unique...different from others around you. There is no question you are highly intelligent with a keen sense of what is happening in the world. Although few people seem to notice, you work hard for yourself and even harder for others. You move through life always making room for someone else despite feeling misunderstood, ignored, and frustrated. Hi, I am Dr. Paula Trammell Harris, founder of Shift Behavioral Health, LLC (SHIFT).
During your alone time you think of yourself as unique...different from others around you. There is no question you are highly intelligent with a keen sense of what is happening in the world. Although few people seem to notice, you work hard for yourself and even harder for others. You move through life always making room for someone else despite feeling misunderstood, ignored, and frustrated. Hi, I am Dr. Paula Trammell Harris, founder of Shift Behavioral Health, LLC (SHIFT).
(281) 688-2267 View (281) 688-2267
Photo of Kujachalia Knapper, Clinical Social Work/Therapist in 77066, TX
Kujachalia Knapper
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77066
Kujachalia Knapper is a Licensed Clinical Social Worker in Texas who has been practicing since 2008. She has an MSW in Social Work from University of Houston, an MSW in Clinical Psychology from Walden University, and a B.S. in Substance Abuse from Southern University at New Orleans. Kujachalia has 18+ years clinical/therapeutic experience helping individuals with mental health (including substance abuse) challenges who want to get better and stay better. Outside of work, Kujachalia enjoys dancing.
Kujachalia Knapper is a Licensed Clinical Social Worker in Texas who has been practicing since 2008. She has an MSW in Social Work from University of Houston, an MSW in Clinical Psychology from Walden University, and a B.S. in Substance Abuse from Southern University at New Orleans. Kujachalia has 18+ years clinical/therapeutic experience helping individuals with mental health (including substance abuse) challenges who want to get better and stay better. Outside of work, Kujachalia enjoys dancing.
(346) 660-2507 View (346) 660-2507
Sharain Stith
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77066
Sharain Stith is a Licensed Professional Counselor in Texas who has been practicing since 2016. Sharain understands that life can be hard and will come with many challenges that we are not always prepared to face. It is important to have a support system to assist us with maintaining a sense of emotional resiliency, moral reasoning, and the restoration of a sense of hope when life's burdens are too hard to carry on our own. Depression, anxiety, and conflict in relationships will catch us by surprise but there are coping skills that can be our bridge over troubled waters.
Sharain Stith is a Licensed Professional Counselor in Texas who has been practicing since 2016. Sharain understands that life can be hard and will come with many challenges that we are not always prepared to face. It is important to have a support system to assist us with maintaining a sense of emotional resiliency, moral reasoning, and the restoration of a sense of hope when life's burdens are too hard to carry on our own. Depression, anxiety, and conflict in relationships will catch us by surprise but there are coping skills that can be our bridge over troubled waters.
(281) 916-5623 View (281) 916-5623
Photo of Shaniqua Miles, Clinical Social Work/Therapist in 77066, TX
Shaniqua Miles
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77066
Shaniqua Miles is a Licensed Clinical Social Worker in Texas who has been practicing since 2019. Shaniqua helps clients by supporting them to get through difficult times. She normalizes the problems they are facing as just a roadblock. Collectively you create an individualized plan for recovery. Shaniqua's approach uses Cognitive Behavioral modalities. She values meeting clients where they are and helping them to make the changes. Shaniqua is passionate about the work she does, which starts by her stating you don't have to do this alone.
Shaniqua Miles is a Licensed Clinical Social Worker in Texas who has been practicing since 2019. Shaniqua helps clients by supporting them to get through difficult times. She normalizes the problems they are facing as just a roadblock. Collectively you create an individualized plan for recovery. Shaniqua's approach uses Cognitive Behavioral modalities. She values meeting clients where they are and helping them to make the changes. Shaniqua is passionate about the work she does, which starts by her stating you don't have to do this alone.
(346) 644-8018 View (346) 644-8018
Photo of Ed Muldrow III, Clinical Social Work/Therapist in 77066, TX
Ed Muldrow III
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77066
Dr. Ed Muldrow III is a Licensed Clinical Social Worker in Texas who has been practicing since 1998. He is a Ph.D.-Diplomate in Clinical Social Work from the University of Houston. Dr. Ed's specialty is working with adults, families, and children dealing with anxiety, anger, depression, and worst-case thinking. In our multicultural world, therapy is a safe place to respect your values and honor your strengths! Dr. Ed has a great appreciation for listening to the adult male voice in families and relationships. Learning ways to bridge the gap in communication styles between men and women, parents and children, is important work!.
Dr. Ed Muldrow III is a Licensed Clinical Social Worker in Texas who has been practicing since 1998. He is a Ph.D.-Diplomate in Clinical Social Work from the University of Houston. Dr. Ed's specialty is working with adults, families, and children dealing with anxiety, anger, depression, and worst-case thinking. In our multicultural world, therapy is a safe place to respect your values and honor your strengths! Dr. Ed has a great appreciation for listening to the adult male voice in families and relationships. Learning ways to bridge the gap in communication styles between men and women, parents and children, is important work!.
(346) 517-8630 View (346) 517-8630

How does your Therapist compare?

Number of Therapists in 77066

20+

Average cost per session

$120

Therapists in 77066 who prioritize treating:

96% Depression
96% Anxiety
84% Relationship Issues
80% Grief
64% Trauma and PTSD
64% Life Transitions
60% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

95% Cigna and Evernorth
90% Aetna
86% BlueCross and BlueShield

How Therapists in 77066 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 77066?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.