Photo of Princess Agbobock, Marriage & Family Therapist Associate, LMFT-A
Princess Agbobock
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Online Only
You’ve tried to fix it yourself, but your relationship is still in shambles. Anxiety is controlling your life, trauma is making you feel heavy, and it feels like your family is falling apart. If you’re struggling to heal from infidelity, are in a daily battle with anxiety, looking to resolve family conflict, are tired of carrying trauma, or need support while navigating life transitions it may be time to partner with a therapist. We can work together to create a plan that focuses on improving the parts of your life that are causing distress. Booking a therapy session is the hardest, yet bravest step that you can take today.
You’ve tried to fix it yourself, but your relationship is still in shambles. Anxiety is controlling your life, trauma is making you feel heavy, and it feels like your family is falling apart. If you’re struggling to heal from infidelity, are in a daily battle with anxiety, looking to resolve family conflict, are tired of carrying trauma, or need support while navigating life transitions it may be time to partner with a therapist. We can work together to create a plan that focuses on improving the parts of your life that are causing distress. Booking a therapy session is the hardest, yet bravest step that you can take today.
(832) 604-0898 View (832) 604-0898
Photo of Santana Reachal Simple - U-Thrive Counseling & Consulting, PLLC, Licensed Professional Counselor, PhD, LPC-S, NCC
U-Thrive Counseling & Consulting, PLLC
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Houston, TX 77048
Have you noticed that you are feeling stuck, triggered, or even something deeper keeps nagging you? Navigating through uncertainty and stress can feel overwhelming and isolating. It is during these moments where we have to assess our experiences and relationships. Healing from narcissistic and toxic relationships can cause unimaginative damage to your core. Recovery from any form of toxicity (relational or systemic) has to be strategically deconstructed and leads you back to a healed version of yourself that embraces you.
Have you noticed that you are feeling stuck, triggered, or even something deeper keeps nagging you? Navigating through uncertainty and stress can feel overwhelming and isolating. It is during these moments where we have to assess our experiences and relationships. Healing from narcissistic and toxic relationships can cause unimaginative damage to your core. Recovery from any form of toxicity (relational or systemic) has to be strategically deconstructed and leads you back to a healed version of yourself that embraces you.
(346) 489-3488 View (346) 489-3488
Photo of Cody Dean Parker, Licensed Professional Counselor, MS, LPC, CCTP
Cody Dean Parker
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
1 Endorsed
Online Only
Clients that are experiencing relational issues including but not limited to adulteries/affairs, communication issues, and general strengthening of relationships. Clients experiencing anxiety, depressive symptoms, impulse control issues, and anger management are my specialty. I have a history of working extensively with clients recovering from traumatic experiences.
Clients that are experiencing relational issues including but not limited to adulteries/affairs, communication issues, and general strengthening of relationships. Clients experiencing anxiety, depressive symptoms, impulse control issues, and anger management are my specialty. I have a history of working extensively with clients recovering from traumatic experiences.
(979) 200-4994 View (979) 200-4994
Photo of Audera Cox, Clinical Social Work/Therapist, MSW, LCSW
Audera Cox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
My passion as a therapist is helping individuals feel empowered, confident, and more equipped to make meaningful changes in their lives. I take a holistic and collaborative approach, focusing on each person’s unique strengths to inspire growth, resilience, and self awareness. My experience working alongside individuals and families navigating health challenges, Veterans transitioning to civilian life, and those overcoming trauma has helped me to understand the importance of tailoring support to each person’s unique journey. I want the clients I work with to know that I’m listening, and I’m here for them.
My passion as a therapist is helping individuals feel empowered, confident, and more equipped to make meaningful changes in their lives. I take a holistic and collaborative approach, focusing on each person’s unique strengths to inspire growth, resilience, and self awareness. My experience working alongside individuals and families navigating health challenges, Veterans transitioning to civilian life, and those overcoming trauma has helped me to understand the importance of tailoring support to each person’s unique journey. I want the clients I work with to know that I’m listening, and I’m here for them.
(512) 788-9134 View (512) 788-9134
Photo of Tiquana Hill, Licensed Professional Counselor, MA, LPC
Tiquana Hill
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Online Only
My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 10 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 4 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may effect your daily living.
My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia and Texas with approximately 10 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have 4 years of experience providing outpatient therapy to adults and adolescents. I have experience with a variety of stressors including family trauma, depression, anxiety, low self-esteem/ self-image, career development, romantic/pre-marital, PTSD/Trauma, lack of communication and several other undesirable behaviors that may effect your daily living.
(804) 636-3715 View (804) 636-3715
Photo of Jada V. Love, Licensed Professional Counselor, MA, LPC
Jada V. Love
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Serves Area
Asking for help may be difficult but should be seen as a strength instead of a weakness. You’ve taken the first step in your wellness journey, and we can figure the rest out together. Connection is very important when we are struggling and getting extra support to navigate difficult transitions can help you on your life path. In an accepting, judgment-free environment, I aim to build a strong rapport in our relationship and am passionate about supporting you in overcoming your obstacles.
Asking for help may be difficult but should be seen as a strength instead of a weakness. You’ve taken the first step in your wellness journey, and we can figure the rest out together. Connection is very important when we are struggling and getting extra support to navigate difficult transitions can help you on your life path. In an accepting, judgment-free environment, I aim to build a strong rapport in our relationship and am passionate about supporting you in overcoming your obstacles.
(346) 436-8462 View (346) 436-8462
Photo of Sade Beaulieu - Overcome Counseling, Licensed Professional Counselor, CRC, NCC, LPC-S
Overcome Counseling
Licensed Professional Counselor, CRC, NCC, LPC-S
Verified Verified
Online Only
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” -Maya Angelou These words highlight my passion in helping my clients to discover their strengths and step forward to improve their overall mental health. Many individuals are unhappy because they do not accept circumstances or things they are unable to change (the past; what others think, feel, say, or do) or else have no control over (the weather, traffic, natural disasters, and lost time).
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” -Maya Angelou These words highlight my passion in helping my clients to discover their strengths and step forward to improve their overall mental health. Many individuals are unhappy because they do not accept circumstances or things they are unable to change (the past; what others think, feel, say, or do) or else have no control over (the weather, traffic, natural disasters, and lost time).
(512) 729-5098 View (512) 729-5098

More Therapists Nearby

Photo of Penny Herrera, Licensed Professional Counselor, LPC, ART, CCTP
Penny Herrera
Licensed Professional Counselor, LPC, ART, CCTP
Verified Verified
Online Only
Hello. I am glad you are here.I am a Licensed Professional Counselor in the state of Texas. Many of us experience life transitions and issues with depression, anxiety, relationship issues, anger, stress, communication, setting boundaries, alcohol and drug dependencies, and navigating in this changing and complex society. I am a compassionate, caring therapist and deeply concerned about every individual and their diverse needs. I have counseled adults, teens and young adults and have more than 20 years of experience. I work with each individual to develop goals and objectives to lead a more positive and productive life.
Hello. I am glad you are here.I am a Licensed Professional Counselor in the state of Texas. Many of us experience life transitions and issues with depression, anxiety, relationship issues, anger, stress, communication, setting boundaries, alcohol and drug dependencies, and navigating in this changing and complex society. I am a compassionate, caring therapist and deeply concerned about every individual and their diverse needs. I have counseled adults, teens and young adults and have more than 20 years of experience. I work with each individual to develop goals and objectives to lead a more positive and productive life.
(832) 606-4807 View (832) 606-4807
Photo of Debra Brod, Clinical Social Work/Therapist, LCSW
Debra Brod
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Debbi Brod, and I am a Licensed Clinical Social Worker originally based in Houston, TX, but now serving clients virtually. My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.
My name is Debbi Brod, and I am a Licensed Clinical Social Worker originally based in Houston, TX, but now serving clients virtually. My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.
(281) 377-6416 View (281) 377-6416
Photo of Becky Lee, Licensed Professional Counselor, MA, LPC
Becky Lee
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Online Only
Experiences can shape who we believe ourselves to be without us even recognizing the impact of it all, often skewing our perceptions of our true self. Our situations and relationships can also leave us feeling hurt, disappointed, afraid, angry, confused, out of control, unmotivated, and so much more. I understand how difficult and uncomfortable it is to feel conflicting emotions simultaneously. I absolutely enjoy working with people of all walks of life to help build mindfulness, a deeper sense of self and clarity and peace amid whatever issues you may be facing.
Experiences can shape who we believe ourselves to be without us even recognizing the impact of it all, often skewing our perceptions of our true self. Our situations and relationships can also leave us feeling hurt, disappointed, afraid, angry, confused, out of control, unmotivated, and so much more. I understand how difficult and uncomfortable it is to feel conflicting emotions simultaneously. I absolutely enjoy working with people of all walks of life to help build mindfulness, a deeper sense of self and clarity and peace amid whatever issues you may be facing.
(469) 414-3082 View (469) 414-3082
Photo of Marisa Gonzalez, Licensed Professional Counselor Associate, MS, LPC-A
Marisa Gonzalez
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Houston, TX 77027
I am a bilingual Licensed Professional Counselor Associate, supervised by Cynthia Powell, Ph.D., LPC-S. With over 15 years of experience as a teacher and counselor in both public and private school settings, I am passionate about helping children, teens, young adults, and families thrive emotionally, mentally, and socially.
I am a bilingual Licensed Professional Counselor Associate, supervised by Cynthia Powell, Ph.D., LPC-S. With over 15 years of experience as a teacher and counselor in both public and private school settings, I am passionate about helping children, teens, young adults, and families thrive emotionally, mentally, and socially.
(832) 662-6763 View (832) 662-6763
Photo of Sara Kaylor, Licensed Professional Counselor, LPC
Sara Kaylor
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.
I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.
(940) 310-8456 View (940) 310-8456
Photo of Laura Nava, LPC Associate, MA, LPC-A
Laura Nava
LPC Associate, MA, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77069
Adulthood comes with many pressures and expectations all while adding the difficulty of navigating cultural stressors and first-generational hardships. Sometimes we feel like we must have our lives figured out whether it is looking for a job, deciding what career to pursue, complex relationships, self-doubt, or uncertainty. These pressures and expectations for our lives can be overwhelming and sometimes we would like to talk about these feelings with someone. Lack of motivation, procrastination, low self-esteem, anxiety, depression, and stress can prevent us from becoming the person who we aspire to be.
Adulthood comes with many pressures and expectations all while adding the difficulty of navigating cultural stressors and first-generational hardships. Sometimes we feel like we must have our lives figured out whether it is looking for a job, deciding what career to pursue, complex relationships, self-doubt, or uncertainty. These pressures and expectations for our lives can be overwhelming and sometimes we would like to talk about these feelings with someone. Lack of motivation, procrastination, low self-esteem, anxiety, depression, and stress can prevent us from becoming the person who we aspire to be.
(346) 489-6045 View (346) 489-6045
Photo of Hana Maria Cain, Licensed Professional Counselor Associate, LPC-A
Hana Maria Cain
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Katy, TX 77494
You may feel overwhelmed by emotions, stuck in patterns that no longer serve you, or weighed down by anxiety, shame, or past wounds. You want to understand yourself, regulate your emotions, and build healthier relationships, but you’re unsure where to start. I provide a supportive space where we can explore these challenges together, uncovering patterns, developing coping skills, and fostering self-acceptance. With a warm, collaborative approach, I tailor our work to your unique needs, helping you move toward healing, confidence, and meaningful change.
You may feel overwhelmed by emotions, stuck in patterns that no longer serve you, or weighed down by anxiety, shame, or past wounds. You want to understand yourself, regulate your emotions, and build healthier relationships, but you’re unsure where to start. I provide a supportive space where we can explore these challenges together, uncovering patterns, developing coping skills, and fostering self-acceptance. With a warm, collaborative approach, I tailor our work to your unique needs, helping you move toward healing, confidence, and meaningful change.
(346) 209-0572 View (346) 209-0572
Photo of Allena Flores, Licensed Master Social Worker, LMSW
Allena Flores
Licensed Master Social Worker, LMSW
Verified Verified
Houston, TX 77005
Hi! I use Acceptance & Commitment Therapy & mindfulness techniques to address the thought patterns & core beliefs that threaten to hold you back from living your life according to your values. I offer a conversational style, while also bringing engaging activities into session to help teach new skills. I focuse on assisting teens & young professionals with anxiety through individual sessions & groups. I have worked with teens from various backgrounds in mentorship roles for 10 years & have a passion for working with teens, young adults, and adults in groups.
Hi! I use Acceptance & Commitment Therapy & mindfulness techniques to address the thought patterns & core beliefs that threaten to hold you back from living your life according to your values. I offer a conversational style, while also bringing engaging activities into session to help teach new skills. I focuse on assisting teens & young professionals with anxiety through individual sessions & groups. I have worked with teens from various backgrounds in mentorship roles for 10 years & have a passion for working with teens, young adults, and adults in groups.
(832) 400-4283 View (832) 400-4283
Photo of Marie Luna - Marie Luna At Cypress Counseling Behavioral Center, Marriage & Family Therapist Associate, LMFTA
Marie Luna At Cypress Counseling Behavioral Center
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Houston, TX 77095
Hello, my name is Marie Luna. I am a Bilingual Licensed Marriage and Family Therapy Associate with Cypress Counseling & Behavioral Center, named The Best Therapy Services in Cy-fair! Chances are that you are serious about wanting to make a change and I want to congratulate you on taking the first step. Thank you, for taking time to get to learn a little bit about me and my approach to therapy. Having been a client in therapy services myself, I know that selecting the right person to accompany you on your journey can seem like quite the task. I want to assure you that you’re not alone.
Hello, my name is Marie Luna. I am a Bilingual Licensed Marriage and Family Therapy Associate with Cypress Counseling & Behavioral Center, named The Best Therapy Services in Cy-fair! Chances are that you are serious about wanting to make a change and I want to congratulate you on taking the first step. Thank you, for taking time to get to learn a little bit about me and my approach to therapy. Having been a client in therapy services myself, I know that selecting the right person to accompany you on your journey can seem like quite the task. I want to assure you that you’re not alone.
(346) 258-3423 View (346) 258-3423
Photo of Madeline Vaughn, Clinical Social Work/Therapist, LCSW
Madeline Vaughn
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Houston, TX 77063
I specialize in working with clients navigating anxiety, perfectionism and OCD or OCD-related experiences. Many of my clients outwardly appear to have it all figured out, but internally the dialogue looks different. Thoughts like, "I'm not feeling like myself" might feel central. My passion in this work is to support you in finding whatever it is you are seeking, greater insight, some ways to do it different or maybe something else to be discovered. I believe in therapeutic work that supports not only with insight, but also skills work to assist you in making lasting and sustainable change in alignment with your needs and wants.
I specialize in working with clients navigating anxiety, perfectionism and OCD or OCD-related experiences. Many of my clients outwardly appear to have it all figured out, but internally the dialogue looks different. Thoughts like, "I'm not feeling like myself" might feel central. My passion in this work is to support you in finding whatever it is you are seeking, greater insight, some ways to do it different or maybe something else to be discovered. I believe in therapeutic work that supports not only with insight, but also skills work to assist you in making lasting and sustainable change in alignment with your needs and wants.
(281) 377-0819 View (281) 377-0819
Photo of Marlene Filla, Marriage & Family Therapist, MS, LMFT
Marlene Filla
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Online Only
I am a licensed marriage and family therapist with 30 years of experience, dedicated to helping individuals, couples, families, and groups navigate life’s challenges. I earned my degree in Psychology and later obtained a Master of Science. My ideal client is someone facing relationship struggles, communication breakdowns, emotional distress, or life transitions. They seek clarity, support, and practical tools to improve their relationships, manage conflict, and enhance self-awareness. Their goal is to build stronger connections, set healthy boundaries, and create lasting change. They want guidance in a safe, compassionate space.
I am a licensed marriage and family therapist with 30 years of experience, dedicated to helping individuals, couples, families, and groups navigate life’s challenges. I earned my degree in Psychology and later obtained a Master of Science. My ideal client is someone facing relationship struggles, communication breakdowns, emotional distress, or life transitions. They seek clarity, support, and practical tools to improve their relationships, manage conflict, and enhance self-awareness. Their goal is to build stronger connections, set healthy boundaries, and create lasting change. They want guidance in a safe, compassionate space.
(817) 396-7285 View (817) 396-7285
Photo of Courtney Milligan, Licensed Professional Counselor Associate, LPC-A
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A
Verified Verified
2 Endorsed
Sugar Land, TX 77478
You or your teen may be experiencing anxiety, depression, trauma, ADHD/ND, stress, or grief and are struggling to figure out the best step. Surviving every day, with daily occurrences and unexpected stressors, can leave us feeling lost, unprepared, and unsure. We've all been there, including me. I have a straight-forward, compassionate approach, with a dash of humor, and always ready to support and accommodate your needs. Through connection and my years of life /work experience, I aim to empower you with tools and your own autonomy to gain the peace you deserve! Ready to connect and cultivate the life you want? Email/call me today.
You or your teen may be experiencing anxiety, depression, trauma, ADHD/ND, stress, or grief and are struggling to figure out the best step. Surviving every day, with daily occurrences and unexpected stressors, can leave us feeling lost, unprepared, and unsure. We've all been there, including me. I have a straight-forward, compassionate approach, with a dash of humor, and always ready to support and accommodate your needs. Through connection and my years of life /work experience, I aim to empower you with tools and your own autonomy to gain the peace you deserve! Ready to connect and cultivate the life you want? Email/call me today.
(346) 220-5958 View (346) 220-5958
Photo of Christopher J Jenkin, Licensed Professional Counselor, MA, LPA, LPC-S
Christopher J Jenkin
Licensed Professional Counselor, MA, LPA, LPC-S
Verified Verified
5 Endorsed
Houston, TX 77018
Starting my career in 1993, I have worked with individuals from all walks of life. I believe that at the core of every human being is the desire for growth and self-discovery. We are each born unique, and yet we spend our lives being told by others how to live and behave like everyone else. Over time, the process of forgetting the authentic self leads one to experience emotional distress that is uniquely personal. Whether dealing with life changes, relationship issues, or disabling mental illness, working with a competent psychotherapist can facilitate the process of overcoming obstacles and developing a more fulfilling life.
Starting my career in 1993, I have worked with individuals from all walks of life. I believe that at the core of every human being is the desire for growth and self-discovery. We are each born unique, and yet we spend our lives being told by others how to live and behave like everyone else. Over time, the process of forgetting the authentic self leads one to experience emotional distress that is uniquely personal. Whether dealing with life changes, relationship issues, or disabling mental illness, working with a competent psychotherapist can facilitate the process of overcoming obstacles and developing a more fulfilling life.
(713) 766-1196 View (713) 766-1196

See more therapy options for 77048

How does your Therapist compare?

Number of Therapists in 77048

< 10

Therapists in 77048 who prioritize treating:

100% Anxiety
100% Trauma and PTSD
100% Self Esteem
86% Relationship Issues
86% Depression
86% Anger Management
86% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
100% UnitedHealthcare UHC | UBH
100% Oscar Health

How Therapists in 77048 see their clients

71% Online Only
29% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 77048?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.