Therapists in 77019
Art Therapy Houston provides art therapy and counseling services to children, adults, adolescents, and families. We specialize in assisting individuals as they adjust through transitions. Art therapy applies visual arts and the creative process to support, maintain, and enhance health. Like other forms of psychotherapy, art therapy encourages growth and self-awareness. It provides a safe way of accessing feelings that may be difficult to clearly articulate. Making art is therapeutic and empowering. Anyone seeking a deeper purpose, enhanced creativity, or a better understanding of emotions can benefit.
Art Therapy Houston provides art therapy and counseling services to children, adults, adolescents, and families. We specialize in assisting individuals as they adjust through transitions. Art therapy applies visual arts and the creative process to support, maintain, and enhance health. Like other forms of psychotherapy, art therapy encourages growth and self-awareness. It provides a safe way of accessing feelings that may be difficult to clearly articulate. Making art is therapeutic and empowering. Anyone seeking a deeper purpose, enhanced creativity, or a better understanding of emotions can benefit.
Anxiety, relationship stress, grief, and major life transitions can feel overwhelming and difficult to manage on your own. I work with individuals and couples to help them gain clarity, process painful experiences, and build healthier, more fulfilling relationships. As a Licensed Marriage and Family Therapist with a PhD, I provide trauma-informed therapy for adults, couples, and families. I offer secure online therapy for clients throughout Texas. Sessions are available in English and Spanish, and Christian counseling is available for those who wish to incorporate faith into the therapy process.
Anxiety, relationship stress, grief, and major life transitions can feel overwhelming and difficult to manage on your own. I work with individuals and couples to help them gain clarity, process painful experiences, and build healthier, more fulfilling relationships. As a Licensed Marriage and Family Therapist with a PhD, I provide trauma-informed therapy for adults, couples, and families. I offer secure online therapy for clients throughout Texas. Sessions are available in English and Spanish, and Christian counseling is available for those who wish to incorporate faith into the therapy process.
Psst..Hey there… ever feel like the world is out to get you? Like things haven’t turned out like you expected? That you can’t get up from under the heaviness and overwhelm of life? Or that you can’t turn off that inner critic that is telling you that you need to be more, do more, be more like someone else? Or how about that inner saboteur that keeps you from all the wonderful things you envision for yourself but can’t quite make happen? Do hurts from the past keep you stuck and reliving the same story, the same patterns, same dynamic in your relationships? Ever feel like a child is running the show in this big scary world?
Psst..Hey there… ever feel like the world is out to get you? Like things haven’t turned out like you expected? That you can’t get up from under the heaviness and overwhelm of life? Or that you can’t turn off that inner critic that is telling you that you need to be more, do more, be more like someone else? Or how about that inner saboteur that keeps you from all the wonderful things you envision for yourself but can’t quite make happen? Do hurts from the past keep you stuck and reliving the same story, the same patterns, same dynamic in your relationships? Ever feel like a child is running the show in this big scary world?
I’m deeply committed to helping people heal from trauma. Whether you're carrying painful memories, feeling disconnected, or overwhelmed by your reactions, I offer a space where you can feel seen and supported. Trauma can disrupt how we think, feel, and relate to the world. I’ll walk alongside you at your pace, creating a warm, collaborative space to explore your story. Our work may take place indoors or outdoors (depending on your preference) as I draw from both traditional therapy and ecotherapy approaches to help support grounding, safety, and self-trust as you move toward healing.
I’m deeply committed to helping people heal from trauma. Whether you're carrying painful memories, feeling disconnected, or overwhelmed by your reactions, I offer a space where you can feel seen and supported. Trauma can disrupt how we think, feel, and relate to the world. I’ll walk alongside you at your pace, creating a warm, collaborative space to explore your story. Our work may take place indoors or outdoors (depending on your preference) as I draw from both traditional therapy and ecotherapy approaches to help support grounding, safety, and self-trust as you move toward healing.
You’re running on autopilot—juggling responsibilities, showing up for others, but feeling disconnected from yourself. Maybe there's a voice in your head claiming that you’re not enough, or you sense a constant pressure to hold it all together.
In our work together, we’ll slow things down and gently explore the patterns that keep you stuck—whether it’s people-pleasing, self-criticism, perfectionism, or shutting down in conflict. We’ll build tools for boundaries, communication, and self-compassion, so that life feels less like survival mode and more rich with joy, peace, and connection.
You’re running on autopilot—juggling responsibilities, showing up for others, but feeling disconnected from yourself. Maybe there's a voice in your head claiming that you’re not enough, or you sense a constant pressure to hold it all together.
In our work together, we’ll slow things down and gently explore the patterns that keep you stuck—whether it’s people-pleasing, self-criticism, perfectionism, or shutting down in conflict. We’ll build tools for boundaries, communication, and self-compassion, so that life feels less like survival mode and more rich with joy, peace, and connection.
This work is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be.
This work is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be.
Do you feel like your life is passing you by? Do you feel trapped in a career or in relationships that drain the life out of you? Do you feel it is impossible to make the changes you need to move forward? It would be my privilege to support you in getting in touch with the person you want to be and taking the steps to express that personality in your career, your life and your relationships. Don't wait to begin building the life you aspire to. Your time to move forward is now!
Do you feel like your life is passing you by? Do you feel trapped in a career or in relationships that drain the life out of you? Do you feel it is impossible to make the changes you need to move forward? It would be my privilege to support you in getting in touch with the person you want to be and taking the steps to express that personality in your career, your life and your relationships. Don't wait to begin building the life you aspire to. Your time to move forward is now!
My clients are often professionals, parents, and high-achievers struggling with anxiety, depression, burnout, trauma, or the weight of difficult life transitions — grief, relationship change, career stress, parenting challenges. Together we explore the thought patterns, beliefs, and emotional habits driving the distress, and build the skills to work with them rather than be controlled by them. My approach integrates evidence-based psychotherapy with mindfulness and contemplative traditions from Zen, Taoism, and Yoga.
My clients are often professionals, parents, and high-achievers struggling with anxiety, depression, burnout, trauma, or the weight of difficult life transitions — grief, relationship change, career stress, parenting challenges. Together we explore the thought patterns, beliefs, and emotional habits driving the distress, and build the skills to work with them rather than be controlled by them. My approach integrates evidence-based psychotherapy with mindfulness and contemplative traditions from Zen, Taoism, and Yoga.
I am a licensed clinical social worker (LCSW) with 8 years of experience supporting people through trauma, grief, and loss of all kinds. Whether you’re navigating the death of a loved one, the end of a relationship, or another life transition, I provide a space where your story is heard and your emotions are met with care. Clients describe me as grounded, compassionate, and deeply understanding.
I am a licensed clinical social worker (LCSW) with 8 years of experience supporting people through trauma, grief, and loss of all kinds. Whether you’re navigating the death of a loved one, the end of a relationship, or another life transition, I provide a space where your story is heard and your emotions are met with care. Clients describe me as grounded, compassionate, and deeply understanding.
Are you feeling overwhelmed, stuck, or carrying more than you can manage on your own? Life's challenges can sometimes leave us feeling exhausted and unsure of where to turn. Therapy provides a supportive, nonjudgmental space to process what you're experiencing and discover solutions that align with your values, strengths, and goals. Growth and change are HARD, but they become more manageable when you have a safe place to explore your thoughts, emotions, and experiences. Let's work together to understand what motivates you by building on existing strengths with the goal of creating a life that feels meaningful and authentic to you.
Are you feeling overwhelmed, stuck, or carrying more than you can manage on your own? Life's challenges can sometimes leave us feeling exhausted and unsure of where to turn. Therapy provides a supportive, nonjudgmental space to process what you're experiencing and discover solutions that align with your values, strengths, and goals. Growth and change are HARD, but they become more manageable when you have a safe place to explore your thoughts, emotions, and experiences. Let's work together to understand what motivates you by building on existing strengths with the goal of creating a life that feels meaningful and authentic to you.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Hello, I am Regina Williams! I am a compassionate, trauma-informed, and culturally aware therapist. I am here for the clients who are ready to rewrite their life story. I am here for individuals who are emotionally overwhelmed, dealing with burnout, anxiety, depression, grief/loss, life changes, and challenges. I am an insightful mental health professional with a unique blend of lived experience, educational expertise, and clinical training. I am a therapist and a Christian. I believe in therapy and theology. I do not impose my beliefs on others; however, I will integrate Christian practices in sessions at your request.
Hello, I am Regina Williams! I am a compassionate, trauma-informed, and culturally aware therapist. I am here for the clients who are ready to rewrite their life story. I am here for individuals who are emotionally overwhelmed, dealing with burnout, anxiety, depression, grief/loss, life changes, and challenges. I am an insightful mental health professional with a unique blend of lived experience, educational expertise, and clinical training. I am a therapist and a Christian. I believe in therapy and theology. I do not impose my beliefs on others; however, I will integrate Christian practices in sessions at your request.
Are you tired of the would of, could of, should of’s? Does it feel like you are in a vacuum that you cannot get out of? Let’s step out of what others want for us or told us how to live and start living our independent lives. Sometimes we get stuck on what has happened to us or too far into what we will do someday. Instead of living in the past or the future lets learn to be present and live right now. Let me help you begin to identify the red flags in life that prevents us from living the life that was intended. I will help you get back on the path to wholeness and wellbeing.
Are you tired of the would of, could of, should of’s? Does it feel like you are in a vacuum that you cannot get out of? Let’s step out of what others want for us or told us how to live and start living our independent lives. Sometimes we get stuck on what has happened to us or too far into what we will do someday. Instead of living in the past or the future lets learn to be present and live right now. Let me help you begin to identify the red flags in life that prevents us from living the life that was intended. I will help you get back on the path to wholeness and wellbeing.
Motherhood shifts the ground beneath you — your identity, your relationships, and your sense of self. The sleepless nights, the constant decision-making, the invisible mental load of anticipating everyone's needs before your own. The pressure to show up fully at work, be truly present at home, and somehow still feel like yourself in the middle of all of it. It adds up quietly until one day you realize you're anxious, exhausted, and disconnected from the person you used to be — left asking yourself, Why is this so hard for me? You're not broken. You're not failing. You're overloaded — and you don't have to keep carrying this alone.
Motherhood shifts the ground beneath you — your identity, your relationships, and your sense of self. The sleepless nights, the constant decision-making, the invisible mental load of anticipating everyone's needs before your own. The pressure to show up fully at work, be truly present at home, and somehow still feel like yourself in the middle of all of it. It adds up quietly until one day you realize you're anxious, exhausted, and disconnected from the person you used to be — left asking yourself, Why is this so hard for me? You're not broken. You're not failing. You're overloaded — and you don't have to keep carrying this alone.
I specialize in working with adult children of dysfunctional families—individuals who grew up in environments shaped by emotional neglect, addiction, chronic conflict, unpredictability, or parentification. Many of my clients are thoughtful, capable, and outwardly successful, yet internally struggle with anxiety, people-pleasing, emotional disconnection, or a persistent sense that something feels “off.” For adult children, the past doesn’t stay in the past. It often shows up in relationships, self-trust, boundaries, and the nervous system.
I specialize in working with adult children of dysfunctional families—individuals who grew up in environments shaped by emotional neglect, addiction, chronic conflict, unpredictability, or parentification. Many of my clients are thoughtful, capable, and outwardly successful, yet internally struggle with anxiety, people-pleasing, emotional disconnection, or a persistent sense that something feels “off.” For adult children, the past doesn’t stay in the past. It often shows up in relationships, self-trust, boundaries, and the nervous system.
Do you find yourself just going through the motions in life? Would you like to enjoy life more?
Do you find yourself just going through the motions in life? Would you like to enjoy life more?
Do you find yourself feeling anxious and stressed? Do you feel that no matter what you try, you cannot experience true satisfaction and peace in your day to day life? Do you struggle with feelings of inadequacy or poor self-esteem? Is it hard for you to accept yourself and to feel deserving of care? Do you sometimes feel that you no longer recognize yourself as the person you used to be? If so, you might find it helpful to meet with someone who has experienced these feelings and understands how difficult it can be to manage these feelings.
Do you find yourself feeling anxious and stressed? Do you feel that no matter what you try, you cannot experience true satisfaction and peace in your day to day life? Do you struggle with feelings of inadequacy or poor self-esteem? Is it hard for you to accept yourself and to feel deserving of care? Do you sometimes feel that you no longer recognize yourself as the person you used to be? If so, you might find it helpful to meet with someone who has experienced these feelings and understands how difficult it can be to manage these feelings.
Life can be overwhelming and chaotic. You may feel hurt, anxious, distressed, or lost. Perhaps you have a clear idea of what you need to work through or you may need help to identify, understand and accept. I am committed to providing a warm, collaborative, and safe place where we can move through your feelings, learn where your symptoms come from and address them. We will tap into your self-compassion and build tools that will help you feel empowered and capable. I enjoy collaborating with my clients to help them better understand themselves and develop a personalized approach to help them work towards becoming their best selves.
Life can be overwhelming and chaotic. You may feel hurt, anxious, distressed, or lost. Perhaps you have a clear idea of what you need to work through or you may need help to identify, understand and accept. I am committed to providing a warm, collaborative, and safe place where we can move through your feelings, learn where your symptoms come from and address them. We will tap into your self-compassion and build tools that will help you feel empowered and capable. I enjoy collaborating with my clients to help them better understand themselves and develop a personalized approach to help them work towards becoming their best selves.
Welcome to my profile. I am dually licensed as a Professional Counselor, and a Marriage and Family Therapist in the State of Texas with over 23+ years of counseling experience. I work with individuals, families, and couples who are experiencing issues and want to work on them in a supportive environment. Clients have told me that I am very friendly, approachable, collaborative, and effective in helping to explore and move them toward their personal goals. I receive many referrals from existing clients, and I have a high rate of client returns, even after years. I would welcome the opportunity to work with you as well.
Welcome to my profile. I am dually licensed as a Professional Counselor, and a Marriage and Family Therapist in the State of Texas with over 23+ years of counseling experience. I work with individuals, families, and couples who are experiencing issues and want to work on them in a supportive environment. Clients have told me that I am very friendly, approachable, collaborative, and effective in helping to explore and move them toward their personal goals. I receive many referrals from existing clients, and I have a high rate of client returns, even after years. I would welcome the opportunity to work with you as well.
Choosing a therapist can be challenging in a lot of ways. For starters, you're probably looking for a therapist because things are a bit tricky right now. You might be feeling anxious already and it can take time to find someone you can talk to. Then, when you finally do meet with someone, it can be hard to trust the therapist in the very first session. On top of that, when you finally DO find the person you're comfortable talking to, your insurance might not cover your sessions, or maybe you don't have insurance at all.
Choosing a therapist can be challenging in a lot of ways. For starters, you're probably looking for a therapist because things are a bit tricky right now. You might be feeling anxious already and it can take time to find someone you can talk to. Then, when you finally do meet with someone, it can be hard to trust the therapist in the very first session. On top of that, when you finally DO find the person you're comfortable talking to, your insurance might not cover your sessions, or maybe you don't have insurance at all.
See more therapy options for 77019
How does your Therapist compare?
Number of Therapists in 77019
300+
Average cost per session
$166
Therapists in 77019 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 79% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 77% | Cigna and Evernorth |
| 69% | BlueCross and BlueShield |
How Therapists in 77019 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 77019?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


