Therapists in 77008
You’ve done the reflecting, read the books, and tried to make the “right” choices, but you still feel stuck. I work with individuals and couples caught in cycles of perfectionism, anxiety, guilt, and relationship patterns that are hard to shift. Many of my clients are high-achievers navigating major life transitions, identity changes, pregnancy, infertility, or new parenthood. I’m a deep feeler with a scientific brain, and I’m willing to name the things others might avoid to help you find a way forward.
You’ve done the reflecting, read the books, and tried to make the “right” choices, but you still feel stuck. I work with individuals and couples caught in cycles of perfectionism, anxiety, guilt, and relationship patterns that are hard to shift. Many of my clients are high-achievers navigating major life transitions, identity changes, pregnancy, infertility, or new parenthood. I’m a deep feeler with a scientific brain, and I’m willing to name the things others might avoid to help you find a way forward.
Navigating through experiences such as grief, trauma, new life stressor, or symptoms related to mood disorders can be challenging. It can feel overwhelming and it doesn't have to be worked through alone. I offer support to adults both English and Spanish speaking who seek services related to anxiety, depression, trauma, and more.
Navigating through experiences such as grief, trauma, new life stressor, or symptoms related to mood disorders can be challenging. It can feel overwhelming and it doesn't have to be worked through alone. I offer support to adults both English and Spanish speaking who seek services related to anxiety, depression, trauma, and more.
My Focus and Specialties: I believe that the creation of a warm, supportive therapeutic relationship is at the core of healing. I strive to meet you where you are at on your life path and bring my knowledge to yours to enrich your life as fully as possible. My diverse background in the healing arts has made me highly effective with persons experiencing life transitions, crisis and trauma related concerns, stress, anxiety, and depression management, interpersonal relationships and communication problems, divorce, LGBTQ matters, and geriatrics.
My Focus and Specialties: I believe that the creation of a warm, supportive therapeutic relationship is at the core of healing. I strive to meet you where you are at on your life path and bring my knowledge to yours to enrich your life as fully as possible. My diverse background in the healing arts has made me highly effective with persons experiencing life transitions, crisis and trauma related concerns, stress, anxiety, and depression management, interpersonal relationships and communication problems, divorce, LGBTQ matters, and geriatrics.
I believe in the healing power of acceptance and empathy, meeting clients where they are without judgment. My approach is to provide a safe, supportive space to explore challenges such as anger, anxiety, panic, self-esteem, depression, and other everyday struggles that can feel overwhelming. With respect for your (or your child's) unique experiences and perspectives, I draw on my knowledge and tools to help you navigate these challenges and discover new ways to thrive on your own terms. I enjoy using creative, active and collaborative approaches to empower you to feel your best.
I believe in the healing power of acceptance and empathy, meeting clients where they are without judgment. My approach is to provide a safe, supportive space to explore challenges such as anger, anxiety, panic, self-esteem, depression, and other everyday struggles that can feel overwhelming. With respect for your (or your child's) unique experiences and perspectives, I draw on my knowledge and tools to help you navigate these challenges and discover new ways to thrive on your own terms. I enjoy using creative, active and collaborative approaches to empower you to feel your best.
Struggling to show up in a world that tells you “you’re too much” and to "stop being so sensitive"? Having thoughts that no one will ever get you because you’re constantly told to “just get over it”? If you don't fit in the mold for attempting to speak your truth, this creates debilitating stress and anxiety. The need to feel safe, seen, and heard IS REAL. You want to show up real AF, comfortable in your own skin, surrounded by people who emotionally support and value YOU. But how do you stand up to all of this toxic energy when you’re feeling so damn drained and exhausted by all the drama?
Struggling to show up in a world that tells you “you’re too much” and to "stop being so sensitive"? Having thoughts that no one will ever get you because you’re constantly told to “just get over it”? If you don't fit in the mold for attempting to speak your truth, this creates debilitating stress and anxiety. The need to feel safe, seen, and heard IS REAL. You want to show up real AF, comfortable in your own skin, surrounded by people who emotionally support and value YOU. But how do you stand up to all of this toxic energy when you’re feeling so damn drained and exhausted by all the drama?
You think fast, feel deeply, and hold a lot for everyone else. To the world, you're the steady one. But internally? You're running 10 open tabs at once: tracking every family dynamic, scanning for outcomes, and managing unspoken needs. You're the go-to problem solver, but you can't think your way out of this level of exhaustion. I work with deep thinkers who are stuck in overdrive. Together, we look at the systems you're navigating and start shifting the patterns that leave you feeling stuck and overwhelmed.
You think fast, feel deeply, and hold a lot for everyone else. To the world, you're the steady one. But internally? You're running 10 open tabs at once: tracking every family dynamic, scanning for outcomes, and managing unspoken needs. You're the go-to problem solver, but you can't think your way out of this level of exhaustion. I work with deep thinkers who are stuck in overdrive. Together, we look at the systems you're navigating and start shifting the patterns that leave you feeling stuck and overwhelmed.
Teen and Young Adult Therapy - Taylor Frazar-Green
Licensed Professional Counselor Associate, LPC-A
6 Endorsed
Serves Area
Do you catch yourself putting everyone else’s needs before your own, even when you’re exhausted? Are you grieving a loss that feels impossible to put into words? Or maybe you’re facing a life transition that has left you unsure of who you are or where you’re headed. My ideal clients are those who want a safe space to be truly seen and supported. Together, we work on breaking free from people-pleasing patterns, navigating grief with compassion, and finding steadiness through change—so you can move forward with confidence, balance, and a renewed sense of self.
Do you catch yourself putting everyone else’s needs before your own, even when you’re exhausted? Are you grieving a loss that feels impossible to put into words? Or maybe you’re facing a life transition that has left you unsure of who you are or where you’re headed. My ideal clients are those who want a safe space to be truly seen and supported. Together, we work on breaking free from people-pleasing patterns, navigating grief with compassion, and finding steadiness through change—so you can move forward with confidence, balance, and a renewed sense of self.
Therapy is often times a difficult and personal journey that one enters for a variety of reasons. It provides a safe place for people to process and work through circumstances while also offering valuable insight and perspective into whatever journey they may find themselves on. I feel humbled and a sense of gratitude that you would allow me to be a part of this very personal journey that you have chosen to go on. My philosophy is to welcome & embrace you regardless of where you are at in the journey and walk beside you as you see it to it's end.
Therapy is often times a difficult and personal journey that one enters for a variety of reasons. It provides a safe place for people to process and work through circumstances while also offering valuable insight and perspective into whatever journey they may find themselves on. I feel humbled and a sense of gratitude that you would allow me to be a part of this very personal journey that you have chosen to go on. My philosophy is to welcome & embrace you regardless of where you are at in the journey and walk beside you as you see it to it's end.
My journey with mental health started early. I was always an anxious kid, but in sixth grade it went to a new level— constant worry about my health, my words, whether I was a good person. I was diagnosed with OCD, started therapy, and learned to face my fears. That experience lit a fire that never went out— a deep, personal interest in OCD and anxiety that became my career. Along the way, I also noticed something else: a lot of men were struggling quietly. Loneliness, difficulty finding meaning, a general malaise alongside— deep down— a shining hope of becoming. I wanted to help with that, too.
My journey with mental health started early. I was always an anxious kid, but in sixth grade it went to a new level— constant worry about my health, my words, whether I was a good person. I was diagnosed with OCD, started therapy, and learned to face my fears. That experience lit a fire that never went out— a deep, personal interest in OCD and anxiety that became my career. Along the way, I also noticed something else: a lot of men were struggling quietly. Loneliness, difficulty finding meaning, a general malaise alongside— deep down— a shining hope of becoming. I wanted to help with that, too.
Feeling weighed down by anxiety, stress, past trauma or performance pressure? I offer a welcoming space where you’re truly understood and supported to process life's challenges. Together, we’ll uncover your strengths, work through challenges, and build what you need to manage emotions, increase confidence, and reach your full potential.
Feeling weighed down by anxiety, stress, past trauma or performance pressure? I offer a welcoming space where you’re truly understood and supported to process life's challenges. Together, we’ll uncover your strengths, work through challenges, and build what you need to manage emotions, increase confidence, and reach your full potential.
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist and Board Approved Supervisor based in Houston, Texas. I am also licensed in the state of Virginia. I provide Telehealth/virtual sessions for Virginia residents. It is my desire to provide a safe environment where individuals are able to grow through the process of counseling. I have my Masters degree in Marriage and Family Counseling and focus my practice on individual adults, couples, and families. I am also trained in basic EMDR (Eye Movement Sensitization and Reprocessing).
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist and Board Approved Supervisor based in Houston, Texas. I am also licensed in the state of Virginia. I provide Telehealth/virtual sessions for Virginia residents. It is my desire to provide a safe environment where individuals are able to grow through the process of counseling. I have my Masters degree in Marriage and Family Counseling and focus my practice on individual adults, couples, and families. I am also trained in basic EMDR (Eye Movement Sensitization and Reprocessing).
Katherine Montgomery, LPC, helps patients across Texas navigate life’s challenges with compassion, insight, and evidence-based care. She creates a safe and supportive space where teens, adults, and seniors can explore their experiences, build coping strategies, and develop skills that promote long-term emotional health. Through individual, group, couples, and family therapy, Katherine tailors treatment to meet the unique needs of each client, guiding them toward greater balance and resilience. Katherine is deeply passionate about supporting those living with PTSD and trauma, anxiety, depression, and bipolar disorder.
Katherine Montgomery, LPC, helps patients across Texas navigate life’s challenges with compassion, insight, and evidence-based care. She creates a safe and supportive space where teens, adults, and seniors can explore their experiences, build coping strategies, and develop skills that promote long-term emotional health. Through individual, group, couples, and family therapy, Katherine tailors treatment to meet the unique needs of each client, guiding them toward greater balance and resilience. Katherine is deeply passionate about supporting those living with PTSD and trauma, anxiety, depression, and bipolar disorder.
I’m Emily, owner of Alive + Whole Wellness and a Christian Therapist for adolescents, teens, twenties, and thirties in Houston, TX. I specialize in therapy for lasting change by helping my clients heal at the root of their anxiety and move forward in life alive, whole, and free.
Sound like you?
You are struggling with feeling exhausted, overstimulated, and dysregulated.
You are stuck in survival mode and feel yourself spinning out of control.
You’re tired of feeling overwhelmed by the weight of anxiety.
You deeply crave rest in mind, body, and spirit.
Let me be the first to say, there is life beyond wherever you are feeling stuck!
I’m Emily, owner of Alive + Whole Wellness and a Christian Therapist for adolescents, teens, twenties, and thirties in Houston, TX. I specialize in therapy for lasting change by helping my clients heal at the root of their anxiety and move forward in life alive, whole, and free.
Sound like you?
You are struggling with feeling exhausted, overstimulated, and dysregulated.
You are stuck in survival mode and feel yourself spinning out of control.
You’re tired of feeling overwhelmed by the weight of anxiety.
You deeply crave rest in mind, body, and spirit.
Let me be the first to say, there is life beyond wherever you are feeling stuck!
I work with adults ready to look inward and get curious about the “why” behind their patterns—those who sense there’s more to their story and are prepared to explore it with care and honesty. My approach is relational, trauma-informed, and insight-oriented, grounded in the belief that early relationships and experiences shape how we see ourselves and move through the world.
I work with adults ready to look inward and get curious about the “why” behind their patterns—those who sense there’s more to their story and are prepared to explore it with care and honesty. My approach is relational, trauma-informed, and insight-oriented, grounded in the belief that early relationships and experiences shape how we see ourselves and move through the world.
You don’t have to carry the weight of it all alone. Whether you’re struggling with persistent anxiety, working through trauma, navigating depression, or seeking support around gender identity or dysphoria, I offer a safe, affirming, and nonjudgmental space where healing can begin. Therapy is not about “fixing” you — it’s about uncovering your strength, rediscovering your voice, and finding balance in a world that can often feel overwhelming. I use a trauma-informed, client-centered approach grounded in compassion and collaboration. I draw from evidence-based modalities such as EMDR to meet you where you are.
You don’t have to carry the weight of it all alone. Whether you’re struggling with persistent anxiety, working through trauma, navigating depression, or seeking support around gender identity or dysphoria, I offer a safe, affirming, and nonjudgmental space where healing can begin. Therapy is not about “fixing” you — it’s about uncovering your strength, rediscovering your voice, and finding balance in a world that can often feel overwhelming. I use a trauma-informed, client-centered approach grounded in compassion and collaboration. I draw from evidence-based modalities such as EMDR to meet you where you are.
Have you ever gone to a different country and not understood their native language? How difficult was it for you to get what you needed? Imagine you are a child, wanting to tell you what they are going through but cannot tell you in words. Play therapy is a language a child utilizes to express what cannot be vocalized. I am Whitney, trained to interpret this language to help you get the ease you need as a parent. You are a good parent, you are here; looking to do all you can for her child. Give me a call!
Have you ever gone to a different country and not understood their native language? How difficult was it for you to get what you needed? Imagine you are a child, wanting to tell you what they are going through but cannot tell you in words. Play therapy is a language a child utilizes to express what cannot be vocalized. I am Whitney, trained to interpret this language to help you get the ease you need as a parent. You are a good parent, you are here; looking to do all you can for her child. Give me a call!
Jennifer L. Gardner
Clinical Social Work/Therapist, LCSW, MMT, CDWF
Houston, TX 77008
Waitlist for new clients
Therapy is a powerful way of changing unhelpful patterns in our life and engaging in the process can help ease the dilemma of feeling stuck. In my work with clients I practice from a humanistic approach to understanding the person seeking treatment. My aim is to create connection through understanding and safety within the parameters of a secure therapeutic relationship to help stabilize crisis and facilitate emotional growth. I work with teens and adults, at different stages of development to help gain skills and insight into how internal conflicts may be playing out in life and relationships.
Therapy is a powerful way of changing unhelpful patterns in our life and engaging in the process can help ease the dilemma of feeling stuck. In my work with clients I practice from a humanistic approach to understanding the person seeking treatment. My aim is to create connection through understanding and safety within the parameters of a secure therapeutic relationship to help stabilize crisis and facilitate emotional growth. I work with teens and adults, at different stages of development to help gain skills and insight into how internal conflicts may be playing out in life and relationships.
If you feel like things are harder these days, you aren’t alone. You’re trying to balance it all and keep your head above water. Everyone else makes it look easy, but it isn't easy at all. In my work with my clients, we explore the things that may feel too big or scary to say and come to find that once we acknowledge it, we can work on making it better. I provide a judgement free space where you can show up as who you are today and work on who you would like to become.
If you feel like things are harder these days, you aren’t alone. You’re trying to balance it all and keep your head above water. Everyone else makes it look easy, but it isn't easy at all. In my work with my clients, we explore the things that may feel too big or scary to say and come to find that once we acknowledge it, we can work on making it better. I provide a judgement free space where you can show up as who you are today and work on who you would like to become.
Francisco 'frank' Chapa
Licensed Professional Counselor, LPC
Houston, TX 77008
Waitlist for new clients
It's a very human thing to encounter a challenge that's difficult to overcome on our own. Maybe that challenge shows up as anxiety that won't quiet down, or a depression that's made it hard to feel like yourself. Perhaps it's been a situation that has significantly impacted your life in a negative way, and as a person who wears many hats, all those parts of your life seem to suffer because of it.
It's a very human thing to encounter a challenge that's difficult to overcome on our own. Maybe that challenge shows up as anxiety that won't quiet down, or a depression that's made it hard to feel like yourself. Perhaps it's been a situation that has significantly impacted your life in a negative way, and as a person who wears many hats, all those parts of your life seem to suffer because of it.
With over 17 years of experience as a mental health practitioner, I bring an understanding, compassionate, and practical approach to therapy with teens, adults, and couples. My professional journey has included hospitals, crisis centers, child welfare, private practice, and forensic therapy, allowing me to develop a deep understanding of how stress, trauma, and life transitions affect not only individuals, but also families and the broader communities around them.
With over 17 years of experience as a mental health practitioner, I bring an understanding, compassionate, and practical approach to therapy with teens, adults, and couples. My professional journey has included hospitals, crisis centers, child welfare, private practice, and forensic therapy, allowing me to develop a deep understanding of how stress, trauma, and life transitions affect not only individuals, but also families and the broader communities around them.
See more therapy options for 77008
How does your Therapist compare?
Number of Therapists in 77008
400+
Average cost per session
$157
Therapists in 77008 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 94% | Aetna |
| 77% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
How Therapists in 77008 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |