Therapists in 77005
You find yourself feeling anxious, like nothing you do is ever good enough. You work so hard take care of everyone and everything around you, but centering your own needs feels uncomfortable (at best). Even when you try being kind to yourself, it feels like you're letting yourself off the hook - or worse - like it's one more thing you can't get right. And you're tired of being stuck. You still want to be responsible... just not for every little thing. You want to be okay with needing a break. Most of all, you want to stop letting perfectionism, anxiety, and the past run your life. I want to help you get there.
You find yourself feeling anxious, like nothing you do is ever good enough. You work so hard take care of everyone and everything around you, but centering your own needs feels uncomfortable (at best). Even when you try being kind to yourself, it feels like you're letting yourself off the hook - or worse - like it's one more thing you can't get right. And you're tired of being stuck. You still want to be responsible... just not for every little thing. You want to be okay with needing a break. Most of all, you want to stop letting perfectionism, anxiety, and the past run your life. I want to help you get there.
There are many reasons people come to therapy. We all have an innate need to belong, be supported, and understood. I place a strong emphasis on the therapeutic relationship and provide a safe space for clients to move forward. This emotional space for clients allows them to examine their personal experiences in a confidential and nurturing environment. While building a unique relationship clients can explore their personal feelings and emotions, habits, insecurities, beliefs and perceptions with curiosity rather than judgment and ultimately become the best version of themselves.
There are many reasons people come to therapy. We all have an innate need to belong, be supported, and understood. I place a strong emphasis on the therapeutic relationship and provide a safe space for clients to move forward. This emotional space for clients allows them to examine their personal experiences in a confidential and nurturing environment. While building a unique relationship clients can explore their personal feelings and emotions, habits, insecurities, beliefs and perceptions with curiosity rather than judgment and ultimately become the best version of themselves.
Are you tired of feeling unhappy with yourself or disappointed that your life is not going the way you had hoped? You may feel like you have done or are doing everything “right” but it is not bringing you the joy you had anticipated. Maybe you are wanting change or to feel more connected but don’t know how to make these things happen. Perhaps you are struggling with your relationships, a life change, or are exhausted from trying to make everyone happy and do things “perfectly”. You may feel like you don’t have anyone who understands or supports you or don’t have someone with whom you feel comfortable talking about certain issues.
Are you tired of feeling unhappy with yourself or disappointed that your life is not going the way you had hoped? You may feel like you have done or are doing everything “right” but it is not bringing you the joy you had anticipated. Maybe you are wanting change or to feel more connected but don’t know how to make these things happen. Perhaps you are struggling with your relationships, a life change, or are exhausted from trying to make everyone happy and do things “perfectly”. You may feel like you don’t have anyone who understands or supports you or don’t have someone with whom you feel comfortable talking about certain issues.
Located in the Southeast Houston/Webster Area. I believe therapy should help you create real change in your life. As an action-oriented therapist, I work collaboratively with clients to identify practical goals, develop concrete strategies, and build the skills needed to move forward. While understanding your thoughts and emotions is important, I also focus on helping you translate insight into action.
Whether you're navigating anxiety, life transitions, relationship challenges, or personal growth, I provide a supportive and nonjudgmental space where we can explore what's holding you back and create a plan for moving toward.
Located in the Southeast Houston/Webster Area. I believe therapy should help you create real change in your life. As an action-oriented therapist, I work collaboratively with clients to identify practical goals, develop concrete strategies, and build the skills needed to move forward. While understanding your thoughts and emotions is important, I also focus on helping you translate insight into action.
Whether you're navigating anxiety, life transitions, relationship challenges, or personal growth, I provide a supportive and nonjudgmental space where we can explore what's holding you back and create a plan for moving toward.
I especially enjoy working with families, individuals and couples who are ready for authentic connection, epic truth-seeking and improvements in self-awareness, self-compassion and healing. Virtual, in person and hybrid session formatting are all options. Together, we gently explore the way toward collaborative goals such as health and improved quality of communication and relationships. Sessions may include thoughtful, attuned conversation, creative art making, mindfulness activities, biofeedback, self-monitoring, and safe exploration of the psyche. The emotionally holistic atmosphere of Psynergy may also contribute to the healing
I especially enjoy working with families, individuals and couples who are ready for authentic connection, epic truth-seeking and improvements in self-awareness, self-compassion and healing. Virtual, in person and hybrid session formatting are all options. Together, we gently explore the way toward collaborative goals such as health and improved quality of communication and relationships. Sessions may include thoughtful, attuned conversation, creative art making, mindfulness activities, biofeedback, self-monitoring, and safe exploration of the psyche. The emotionally holistic atmosphere of Psynergy may also contribute to the healing
We are a society in which everyone of us - individually - is expected to "pull ourselves up by our proverbial boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, leaving individuals isolated, with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
Engaging in a process to explore your inner world and how it relates to your outer world is a radical brave move. It is like a class in yourself and how you/we work!
We are a society in which everyone of us - individually - is expected to "pull ourselves up by our proverbial boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, leaving individuals isolated, with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
Engaging in a process to explore your inner world and how it relates to your outer world is a radical brave move. It is like a class in yourself and how you/we work!
Are you worried about the security of your online psychotherapy notes? If large companies such as Change Healthcare and Transunion can be victims of a data hack, so can electronic health record companies. Indeed, a quick internet search will show you that psychotherapy notes have already been hacked and held for ransom. Tech experts have recently indicated that 1 in 6 data breaches now involves AI and that will likely get worse. If you want your psychotherapy records to be securely away from internet criminals across the globe, call my office. I'm old school. I use paper records and store them behind 3 separate locks.
Are you worried about the security of your online psychotherapy notes? If large companies such as Change Healthcare and Transunion can be victims of a data hack, so can electronic health record companies. Indeed, a quick internet search will show you that psychotherapy notes have already been hacked and held for ransom. Tech experts have recently indicated that 1 in 6 data breaches now involves AI and that will likely get worse. If you want your psychotherapy records to be securely away from internet criminals across the globe, call my office. I'm old school. I use paper records and store them behind 3 separate locks.
When you're in transition, facing relationship challenges, or feeling stuck in patterns that don't serve you, something might feel off beneath the surface. You could be a recent graduate figuring out your path, an established professional facing changes, or anyone wrestling with anxiety and self-doubt. Many people struggle alone, believing they should have it figured out. You don't have to. Therapy offers a safe and supportive space to understand what's driving these feelings and create lasting change.
When you're in transition, facing relationship challenges, or feeling stuck in patterns that don't serve you, something might feel off beneath the surface. You could be a recent graduate figuring out your path, an established professional facing changes, or anyone wrestling with anxiety and self-doubt. Many people struggle alone, believing they should have it figured out. You don't have to. Therapy offers a safe and supportive space to understand what's driving these feelings and create lasting change.
I am a Licensed Psychologist specializing in evidence-based treatment for eating disorders, obsessive-compulsive disorder (OCD), anxiety, and mood disorders in children, adolescents, and adults. I work extensively with individuals and families facing complex or longstanding challenges including high-acuity cases and those who have not responded to prior treatment. My approach is collaborative, active, and grounded in the strongest available research. In addition to weekly outpatient therapy, I provide treatment intensives for OCD, anxiety, and eating disorders, particularly when these conditions co-occur or impact eating and weight.
I am a Licensed Psychologist specializing in evidence-based treatment for eating disorders, obsessive-compulsive disorder (OCD), anxiety, and mood disorders in children, adolescents, and adults. I work extensively with individuals and families facing complex or longstanding challenges including high-acuity cases and those who have not responded to prior treatment. My approach is collaborative, active, and grounded in the strongest available research. In addition to weekly outpatient therapy, I provide treatment intensives for OCD, anxiety, and eating disorders, particularly when these conditions co-occur or impact eating and weight.
Welcome to Covenant Connections Behavioral Health Services! I’m Dr. Cuffee, and I’m here to help you on your journey to personal growth and well-being. With years of experience as a counseling specialist, I have dedicated my career to empowering clients through evidence-based Cognitive Behavioral Therapy (CBT) and trauma treatment techniques. At Covenant Connections, I provide tailored support for individuals, couples, and families, with a special focus on addressing the unique needs of minorities. I understand that navigating life's challenges can be tough, and I am committed to creating a compassionate and safe environment.
Welcome to Covenant Connections Behavioral Health Services! I’m Dr. Cuffee, and I’m here to help you on your journey to personal growth and well-being. With years of experience as a counseling specialist, I have dedicated my career to empowering clients through evidence-based Cognitive Behavioral Therapy (CBT) and trauma treatment techniques. At Covenant Connections, I provide tailored support for individuals, couples, and families, with a special focus on addressing the unique needs of minorities. I understand that navigating life's challenges can be tough, and I am committed to creating a compassionate and safe environment.
Kiki Tilton (Anxiety and OCD Specialist)
Marriage & Family Therapist, LMFT
1 Endorsed
Houston, TX 77005
I work with teens and adults (and parents) who feel overwhelmed by anxiety, stuck in obsessive thought loops, or burdened by trauma, chronic pain, or sleep struggles. Many have tried coping skills or traditional talk therapy, but still feel hijacked by fear and discomfort. My clients want more than just temporary relief, they’re looking for lasting change, confidence, and the ability to feel present again. I also work closely with parents of anxious children, helping them respond in ways that foster resilience rather than fear and dependence.
I work with teens and adults (and parents) who feel overwhelmed by anxiety, stuck in obsessive thought loops, or burdened by trauma, chronic pain, or sleep struggles. Many have tried coping skills or traditional talk therapy, but still feel hijacked by fear and discomfort. My clients want more than just temporary relief, they’re looking for lasting change, confidence, and the ability to feel present again. I also work closely with parents of anxious children, helping them respond in ways that foster resilience rather than fear and dependence.
Forget about your symptoms (anxiety, depression), let's figure out the root cause of it all. When did it start? Sometimes, we got to go back to fully heal. I work with childhood trauma, major life events, turning points that you most likely don't even realize occurred. When you heal from the past, you will receive relief from your present symptoms. I enjoy working with people who want to get better, want to put in the work and show up for themselves. I am client centered, but also have a direction and treatment plan than traditional "talk therapy". I value you your time and we can work through this together.
Forget about your symptoms (anxiety, depression), let's figure out the root cause of it all. When did it start? Sometimes, we got to go back to fully heal. I work with childhood trauma, major life events, turning points that you most likely don't even realize occurred. When you heal from the past, you will receive relief from your present symptoms. I enjoy working with people who want to get better, want to put in the work and show up for themselves. I am client centered, but also have a direction and treatment plan than traditional "talk therapy". I value you your time and we can work through this together.
My approach is grounded in creating a safe, compassionate space where healing can unfold at your own pace. I specialize in working with individuals who have experienced trauma, helping them reconnect with their inner strength and sense of self. I believe deeply in your capacity for resilience, healing, and growth; even in the face of life’s most difficult challenges.
My approach is grounded in creating a safe, compassionate space where healing can unfold at your own pace. I specialize in working with individuals who have experienced trauma, helping them reconnect with their inner strength and sense of self. I believe deeply in your capacity for resilience, healing, and growth; even in the face of life’s most difficult challenges.
As a licensed psychologist and AASECT certified sex therapist, I work with a variety of mental health and sexuality concerns. I view psychotherapy as a collaborative process where the client and the therapist work together to facilitate positive change. Therapy can provide support, problem-solving skills, and enhanced coping for issues such as depression, anxiety, lack of confidence, relationship troubles or marital conflicts, sexual difficulties, unresolved childhood issues, bereavement, & spiritual conflicts.
As a licensed psychologist and AASECT certified sex therapist, I work with a variety of mental health and sexuality concerns. I view psychotherapy as a collaborative process where the client and the therapist work together to facilitate positive change. Therapy can provide support, problem-solving skills, and enhanced coping for issues such as depression, anxiety, lack of confidence, relationship troubles or marital conflicts, sexual difficulties, unresolved childhood issues, bereavement, & spiritual conflicts.
Now offering telehealth in Texas!
Seeking therapy is a courageous first step, and you don't have to face life's challenges alone. Whether you're struggling with anxiety, depression, grief, relationship concerns, life transitions, stress, or simply feeling overwhelmed, my goal is to provide a safe, compassionate, and supportive space where you feel heard, understood, and empowered. I believe that every person has the capacity for healing, growth, and meaningful change. Therapy is not about being faxed it is about discovering your strengths, developing healthier patterns, and creating a life that aligns with your values and goals.
Now offering telehealth in Texas!
Seeking therapy is a courageous first step, and you don't have to face life's challenges alone. Whether you're struggling with anxiety, depression, grief, relationship concerns, life transitions, stress, or simply feeling overwhelmed, my goal is to provide a safe, compassionate, and supportive space where you feel heard, understood, and empowered. I believe that every person has the capacity for healing, growth, and meaningful change. Therapy is not about being faxed it is about discovering your strengths, developing healthier patterns, and creating a life that aligns with your values and goals.
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment. Update: Clients can now receive out-of-network benefits with their insurance.
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment. Update: Clients can now receive out-of-network benefits with their insurance.
Has your relationship changed — and not for the better? You may feel more like roommates than partners, stuck in disconnection, resentment, or silence. Maybe infidelity, stress, grief, or a major life transition has pulled you apart. You're not alone, and it doesn't have to stay this way. Together, we'll work to rebuild trust, improve communication, and help you feel seen, heard, and supported by each other again — creating the kind of relationship you long for, one filled with intimacy, understanding, and renewed hope.
Has your relationship changed — and not for the better? You may feel more like roommates than partners, stuck in disconnection, resentment, or silence. Maybe infidelity, stress, grief, or a major life transition has pulled you apart. You're not alone, and it doesn't have to stay this way. Together, we'll work to rebuild trust, improve communication, and help you feel seen, heard, and supported by each other again — creating the kind of relationship you long for, one filled with intimacy, understanding, and renewed hope.
Having problems coping with life stressors? Overwhelmed? I provide a safe, supportive and non judgmental environment that allows you to process your feelings while learning coping skills during your difficult time. I want individuals to feel inner peace, happiness and hope at TRUE Serenity SC.
Having problems coping with life stressors? Overwhelmed? I provide a safe, supportive and non judgmental environment that allows you to process your feelings while learning coping skills during your difficult time. I want individuals to feel inner peace, happiness and hope at TRUE Serenity SC.
You’ve done everything you were expected to—in your family, relationships, & career—and yet, it still feels like something’s missing. You might appear put-together on the outside, but behind closed doors feel anxious, drained, & overwhelmed. You resent your partner or family, wondering why you always show up for them but don’t get the same care in return. Maybe you end most days with wine, pot, shopping, or another activity you regret in the morning and are starting to think it’s becoming a problem. It might feel like you’re helpless to change the things you don’t like about your life. Thankfully, you’re wrong.
You’ve done everything you were expected to—in your family, relationships, & career—and yet, it still feels like something’s missing. You might appear put-together on the outside, but behind closed doors feel anxious, drained, & overwhelmed. You resent your partner or family, wondering why you always show up for them but don’t get the same care in return. Maybe you end most days with wine, pot, shopping, or another activity you regret in the morning and are starting to think it’s becoming a problem. It might feel like you’re helpless to change the things you don’t like about your life. Thankfully, you’re wrong.
Welcome to my practice. I’m a therapist who believes healing happens in relationships that feel safe, respectful, and real. Many of my clients are insightful and self-aware, yet still struggle with anxiety, self-doubt, or feeling responsible for everyone else. Together, we slow things down, listen to what your nervous system is asking for, and create space for you to feel more grounded, confident, and connected.
Welcome to my practice. I’m a therapist who believes healing happens in relationships that feel safe, respectful, and real. Many of my clients are insightful and self-aware, yet still struggle with anxiety, self-doubt, or feeling responsible for everyone else. Together, we slow things down, listen to what your nervous system is asking for, and create space for you to feel more grounded, confident, and connected.
See more therapy options for 77005
How does your Therapist compare?
Number of Therapists in 77005
500+
Average cost per session
$165
Therapists in 77005 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 81% | Relationship Issues |
| 77% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 76% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
How Therapists in 77005 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |