Therapists in 77002

It's the middle of the night and your mind is racing. There seems to always be "one more thing" to do. You've always been so good at crushing your goals. But somewhere along the way, things just started getting harder. Self-doubt and anxiety make decision making seem almost impossible. You're responsible for so many things: your home, your work, your relationships. Sometimes, you may not even remember why you said "yes" to all these things in the first place. So here you are, overwhelmed, unsure, and doing everything you can to "keep it together." You put on your "brave face," hide how you're feeling, and hope no one notices.

I am passionate about helping people pursue their best life. Stop procrastinating! Step out of your comfort zone! Action conquers fear! Strive to live the life you have always wanted. For direct scheduling use this link. https://headway.co/providers/cherry-weaver

Hi there and welcome! Reaching out is one of the hardest steps, but I truly believe everyone can benefit from therapy. We all face tough situations, and talking through those situations with someone who can offer support in a non-judgmental, unbiased way can be extremely helpful. Since multiple factors affect how people respond to different experiences, it is essential that your treatment plan be individualized for your specific situation. Regardless of what brings you into therapy, I strive to offer these individualized plans by pulling from various therapy modalities while including you every step the way.

Life is a journey that does not have to be conquered alone. Whether an adult, adolescent, or child, everyone encounters moments in life that lead to roadblocks. Managing emotions and stress can interfere with making the best decisions as well as expressing ourselves to others. You are not alone, roadblocks can be overcome with the right support! To help clients navigate through life's roadblocks, I tend to draw from the theoretical approaches of Humanistic Approach, Cognitive-Behavioral Theory (CBT), and Psychoanalysis Theory to provide direct counseling services.

LaKeisha Cotton is a Licensed Professional Counselor who received her Masters in Counseling from Prairie View A&M University. Her experience includes working with youth and families involved in the foster care and adoption system, underserved populations, and crime victims. LaKeisha’s specialties include anxiety, depression, trauma, transitions and adjustment, PTSD, self-esteem, stress, and attachment issues.

Realizing your own potential to cope with stressors, managing the everydayness of life and being in an emotionally healthy place is what a state of mental well-being looks like. I’m here to collaborate with you and help you to improve life quality and achieve mental well-being. Therapy with me is strengths-based, nonjudgmental and evidence based. I am authentic and engaged. I work with clients from a culturally responsive, social justice lens to address the concerns most important to you. I believe that you will always be the expert on you and my job is to help you find what you need in this season of life, within you.

"The brave man is not he who does not feel afraid, but he who conquers that fear." --Nelson Mandela Sometimes we really want growth, change and/or to just feel better, but we can be scared to take those first steps to making change. Men, in particular men of color, find seeking help as a sign of weakness. I am here to tell you that this is one of the bravest things you could ever do and the rewards are limitless when you face this challenge. Therapy can be scary new waters, but you reading these words now is proof that you have been brave enough to dip your toe in the waters of change- so jump on in- the water is just fine!

My treatment philosophy is to provide a safe and supportive environment for my clients to share their unique experiences, gain additional insights, and learn positive coping skills to maximize psychosocial functioning. Psychotherapy is a collaborative effort between therapist and client, where the client is an active participant. Together, we work on developing individualized treatment goals and intervention using a variety of psychotherapeutic modalities.

Counseling is an intimate process, and can bring to light aspects of our lives that we have intentionally shielded from public view. Here, in closed corners, many of us struggle with loneliness, broken relationships, paralyzing fears, unmet expectations, and questions about our purpose. This is also where our most profound healing occurs. It’s scary. It’s nerve wrecking. But taking that first step is always worth it.

Suffering from anxiety can be like falling into quicksand—the more you fight it, the deeper you sink. Do you feel lost in your struggle with anxiety or find it difficult articulate how you are feeling? Perhaps you tend to take care of others but can’t figure out how to take care of yourself? I believe you have the power within to change your life story and psychotherapy is the tool to help you lift yourself up. Imagine being the author and the main character in your life story, with the ability to create change and move towards a more meaningful life.

Uncomfortable in your relationships at home, at work or with your family? Are you waiting for other people to change so that you can be happy? Are you thinking, "There must be a better way?" I will assist you in your taking charge of your own life. Together, we will identify choices, options and strategies to help you attain better life outcomes and more personal happiness.

As a board certified neurotherapist and licensed professional counselor, I can identify and understand the underlying brain-based issues that cause mood, sleep, behavior, performance, memory and attention issues, among many others. The good news is, research has demonstrated that you can train the brain to function more effectively. Optimize Mind Care specializes in qEEGs ("brain mapping") and qEEG-informed neurofeedback (EEG biofeedback or "brain training"). Neurofeedback is a brain-based technique that aligns with the National Institutes of Health's vision to create a diagnostic approach based on biology as well as a patient's symptoms, instead of symptoms alone.

Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to children, teens, adults, and seniors. We provide trauma informed individual and group sessions including yoga, mindfulness sessions, art, and dance therapies. We are specialists in trauma informed care and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapist and case managers want to help you.

Have you ever felt overwhelmed by the many roles you play? At any point in the day you may be a spouse or partner, a parent, a professional, a sibling, an individual. If you've ever felt confused trying to navigate between these different parts of yourself, you don't have to do it alone. Maybe you're interested in dealing with stress more effectively, bringing more purpose to your professional life, or communicating more effectively with your partner. Whatever your concerns, together we'll explore your strengths and weaknesses, creating meaningful change and improving your quality of life as you define it.

Thank you for clicking on my profile. It can be hard to reach out for support and I appreciate you making the first step. Therapy can help you by giving you clarity through guided self-introspection. It can also help you understand your patterns of behavior and determine if they are causing you to struggle in any way. It is important to find a therapist that you feel comfortable with and I invite you to read further and see if this resonates with you.

ACCEPTING NEW CLIENTS. Take a deep breath and allow yourself to release. With all of life's circumstances, take time to awaken the serenity in you. Therapy can be used as a guiding tool to release, recover, and take a much-needed step forward. To help my clients achieve these goals, I create a warm, authentic, and safe environment that allows for a peaceful, fulfilling journey.

I specialize in helping stressed out professionals, angry men, and marriages who need to learn the rules of healthy communication. I am also uniquely equipped to help those who have experienced severe trauma in their lives or who are struggling with addiction.

Hello, I’m Holly Horan, a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor. I am also a Certified Daring Way ™ Facilitator – Clinician, which focuses on shame, guilt, and resiliency. I am a United States Marine Corps Veteran, and have spent many years working with veterans, their spouses, and families. I work with clients from all walks of life, and focus mainly on adults.

The staff of Evolve Outreach of Texas, LLC. is dedicated to providing a continuum of services that address the overall health and safety of the individuals we serve. We empower and encourage them to adopt positive and permanent change internally as well as externally. Our mission is to assist individuals in identifying their strengths and resources using a person and family-centered approach.