Therapists in 76905

Sheila King Stewart
Licensed Professional Counselor, MEd, LPC
Serves Area
I have had the privilege to guide and help adolescents and adults from various backgrounds for over 16 years as a licensed therapist. Through all my experiences I have witnessed people's capacity to change and make their world better. It's important to recognize negative thought patterns that can develop when going through difficult situations or negative thinking habits we don't realize we possess. I would like the opportunity to help you change to more positive thoughts which will in turn assist you to more successful choices and better feelings.
I have had the privilege to guide and help adolescents and adults from various backgrounds for over 16 years as a licensed therapist. Through all my experiences I have witnessed people's capacity to change and make their world better. It's important to recognize negative thought patterns that can develop when going through difficult situations or negative thinking habits we don't realize we possess. I would like the opportunity to help you change to more positive thoughts which will in turn assist you to more successful choices and better feelings.
(325) 455-2745 View (325) 455-2745
Photo of Anne Hardegree - Anne Hardegree M.Ed., LPC-S, Licensed Professional Counselor, MEd, LPC-S
Anne Hardegree M.Ed., LPC-S
Licensed Professional Counselor, MEd, LPC-S
1 Endorsed
Serves Area
As a counselor, my goal is to not help you feel better, but helping you to feel better. Psychotherapy, by it's very nature, is a relationship-based treatment. It is two or more people interacting with the purpose of bringing about some kind of relief and healing for the client. So, the treatment itself is embedded in the relationship you have with your counselor. That's why it's important to work with someone you have a good rapport with, in a caring, safe space.
As a counselor, my goal is to not help you feel better, but helping you to feel better. Psychotherapy, by it's very nature, is a relationship-based treatment. It is two or more people interacting with the purpose of bringing about some kind of relief and healing for the client. So, the treatment itself is embedded in the relationship you have with your counselor. That's why it's important to work with someone you have a good rapport with, in a caring, safe space.
(325) 515-5256 View (325) 515-5256
Photo of Miami Zarauskas, LPC Associate, MS, LPC-A
Miami Zarauskas
LPC Associate, MS, LPC-A
2 Endorsed
Serves Area
You’re a young adult who’s tried therapy before but feels discouraged because it never seems like the right fit. Therapy always feels like talking in circles but there's no real change or tangible help. You want a relationship with a therapist like the ones you hear about, where people talk about how connected and open they feel with their counselor. You’re experiencing symptoms from trauma, suffering from intense anxiety, crippling depression, or relationship issues as a result of your symptoms. You’ve been told how “self-aware and strong” you are, but feel stuck in a cycle of disconnection from yourself.
You’re a young adult who’s tried therapy before but feels discouraged because it never seems like the right fit. Therapy always feels like talking in circles but there's no real change or tangible help. You want a relationship with a therapist like the ones you hear about, where people talk about how connected and open they feel with their counselor. You’re experiencing symptoms from trauma, suffering from intense anxiety, crippling depression, or relationship issues as a result of your symptoms. You’ve been told how “self-aware and strong” you are, but feel stuck in a cycle of disconnection from yourself.
(325) 309-2685 View (325) 309-2685
Photo of Selena C. Rivero, Licensed Professional Counselor Associate, MA
Selena C. Rivero
Licensed Professional Counselor Associate, MA
Online Only
Life brings unique challenges that can feel overwhelming, especially when identity, culture, or family transitions are part of the journey. My approach to therapy is grounded in compassion, curiosity, and respect for each person’s story. I believe healing happens when people feel seen, understood, and equipped with tools that actually work in everyday life.
Life brings unique challenges that can feel overwhelming, especially when identity, culture, or family transitions are part of the journey. My approach to therapy is grounded in compassion, curiosity, and respect for each person’s story. I believe healing happens when people feel seen, understood, and equipped with tools that actually work in everyday life.
(325) 648-0656 View (325) 648-0656
Photo of Adriana Flores, Licensed Professional Counselor, LPC
Adriana Flores
Licensed Professional Counselor, LPC
2 Endorsed
Online Only
When life feels overwhelming and you're struggling with challenges, anxiety, or difficult experiences, you don’t have to go through it alone. I’m here to support you every step of the way. Life can be tough, and sometimes we all need someone we trust to help us process our thoughts, emotions, and behaviors in those hard moments. I have experience helping people navigate personal challenges and make healthier emotional choices. Using evidence-based approaches such as CBT, ACT, DBT, Solution-Focused Brief Therapy, Brainspotting, ART and EMDR, I help clients discover new ways of thinking and responding to improve their daily lives.
When life feels overwhelming and you're struggling with challenges, anxiety, or difficult experiences, you don’t have to go through it alone. I’m here to support you every step of the way. Life can be tough, and sometimes we all need someone we trust to help us process our thoughts, emotions, and behaviors in those hard moments. I have experience helping people navigate personal challenges and make healthier emotional choices. Using evidence-based approaches such as CBT, ACT, DBT, Solution-Focused Brief Therapy, Brainspotting, ART and EMDR, I help clients discover new ways of thinking and responding to improve their daily lives.
(832) 905-8337 View (832) 905-8337
Photo of Traci Eichin, Counselor, LPC
Traci Eichin
Counselor, LPC
Online Only
Are you stuck and unable to move forward in your life? Do you suffer from past trauma and have symptoms such as panic attacks, flashbacks, or vivid dreams related to your trauma? Are your relationships and quality of life affected? I am a veteran of the U.S. Armed Forces, a Licensed Professional Counselor with 10 years of experience, and a Certified Eye Movement Desensitization Reprocessing (EMDR) therapist. I live in West Texas with my husband and two rescue dogs.
Are you stuck and unable to move forward in your life? Do you suffer from past trauma and have symptoms such as panic attacks, flashbacks, or vivid dreams related to your trauma? Are your relationships and quality of life affected? I am a veteran of the U.S. Armed Forces, a Licensed Professional Counselor with 10 years of experience, and a Certified Eye Movement Desensitization Reprocessing (EMDR) therapist. I live in West Texas with my husband and two rescue dogs.
(850) 498-4857 View (850) 498-4857

More Therapists Nearby

Photo of Tessa Knickerbocker, Licensed Professional Counselor, MEd, LPC
Tessa Knickerbocker
Licensed Professional Counselor, MEd, LPC
2 Endorsed
San Angelo, TX 76904
We all have a story that impacts who we are today. Part of your journey to discovery and healing is telling that story. I provide a comfortable, caring, and non-judgmental environment for my clients to share, explore, and process life's events on their path to growth and healing. I have experience working with clients who are dealing with trauma recovery, anxiety, depression, life transitions, ADHD, PTSD, marital issues, and other mental health struggles. I am accepting new clients and my door is open to everyone. It is my priority to meet my clients where they are and provide unconditional positive regard to everyone I work with.
We all have a story that impacts who we are today. Part of your journey to discovery and healing is telling that story. I provide a comfortable, caring, and non-judgmental environment for my clients to share, explore, and process life's events on their path to growth and healing. I have experience working with clients who are dealing with trauma recovery, anxiety, depression, life transitions, ADHD, PTSD, marital issues, and other mental health struggles. I am accepting new clients and my door is open to everyone. It is my priority to meet my clients where they are and provide unconditional positive regard to everyone I work with.
(325) 939-2220 View (325) 939-2220
Photo of Nazak Dadashazar - Dr Nazak, LPC-S @ Evolve Psychiatry, Licensed Professional Counselor, PhD, LPC-S, NCC, MBA
Dr Nazak, LPC-S @ Evolve Psychiatry
Licensed Professional Counselor, PhD, LPC-S, NCC, MBA
Serves Area
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(325) 757-8476 View (325) 757-8476
Photo of Robin A Moseley, Licensed Professional Counselor, MSEd, LPC-S, LPCC, CCTP, EMDR II
Robin A Moseley
Licensed Professional Counselor, MSEd, LPC-S, LPCC, CCTP, EMDR II
3 Endorsed
Serves Area
Are you feeling overwhelmed, stuck in survival mode, or like life is just too much lately? Do you find yourself replaying old pain or carrying trauma that others can’t see? You don’t have to keep doing this alone—healing is possible, and I’d be honored to walk with you. I provide a safe, supportive space for adults and teens who are dealing with PTSD, trauma, or performance-related anxiety and injury. Whether life feels unbearable or you simply want to feel stronger and more in control, I’m here to help. My approach is compassionate, grounded, and practical—focused on helping you reconnect with your strength and reclaim your peace.
Are you feeling overwhelmed, stuck in survival mode, or like life is just too much lately? Do you find yourself replaying old pain or carrying trauma that others can’t see? You don’t have to keep doing this alone—healing is possible, and I’d be honored to walk with you. I provide a safe, supportive space for adults and teens who are dealing with PTSD, trauma, or performance-related anxiety and injury. Whether life feels unbearable or you simply want to feel stronger and more in control, I’m here to help. My approach is compassionate, grounded, and practical—focused on helping you reconnect with your strength and reclaim your peace.
(806) 545-8810 View (806) 545-8810
Photo of Rhonda Turpin, Licensed Professional Counselor, LPC, LSSP
Rhonda Turpin
Licensed Professional Counselor, LPC, LSSP
San Angelo, TX 76901
Are you looking for someone to help you meet a personal mental health goal? Are you struggling to manage your emotions, thoughts, or behavior? If so, you are in the right place to find the help you need. My name is Rhonda Turpin. I am a Licensed Professional Counselor (LPC) and a Licensed Specialist in School Psychology (LSSP). I have 27 years of experience in providing mental health services to children, adolescents, and adults.
Are you looking for someone to help you meet a personal mental health goal? Are you struggling to manage your emotions, thoughts, or behavior? If so, you are in the right place to find the help you need. My name is Rhonda Turpin. I am a Licensed Professional Counselor (LPC) and a Licensed Specialist in School Psychology (LSSP). I have 27 years of experience in providing mental health services to children, adolescents, and adults.
(325) 648-0389 View (325) 648-0389
Photo of Aaron Turner, Licensed Professional Counselor, MA
Aaron Turner
Licensed Professional Counselor, MA
Serves Area
Whatever your story, no situation is without hope. You are not alone. More and more of my of my clients are seeking help following some type of trauma, or maybe they are feeling hurt or damaged in some way. Unfortunately, this is a product of the culture in which we live. I have worked extensively in the area of trauma and abuse, including work with teenage and adult members of the LGBTQ community as well as transgender individuals who may or may not be in transition. Dealing with unresolved stress, hurt, anger, frustration and more can set us on a more stable path toward healthy relationships. This is always the goal.
Whatever your story, no situation is without hope. You are not alone. More and more of my of my clients are seeking help following some type of trauma, or maybe they are feeling hurt or damaged in some way. Unfortunately, this is a product of the culture in which we live. I have worked extensively in the area of trauma and abuse, including work with teenage and adult members of the LGBTQ community as well as transgender individuals who may or may not be in transition. Dealing with unresolved stress, hurt, anger, frustration and more can set us on a more stable path toward healthy relationships. This is always the goal.
(903) 666-4810 View (903) 666-4810
Photo of Emily McKenzie, Drug & Alcohol Counselor, LCDC
Emily McKenzie
Drug & Alcohol Counselor, LCDC
San Angelo, TX 76903
Are you feeling overwhelmed, stuck, or uncertain about the future due to substance use or addictive patterns? You’re not alone—and you don’t have to navigate this journey by yourself. As a Licensed Chemical Dependency Counselor, I specialize in helping individuals reclaim control of their lives by addressing the root causes of addiction, building healthy coping strategies, and fostering long-term recovery. I offer a compassionate, nonjudgmental space where we can work together to uncover your strengths, set meaningful goals, and develop tools for lasting change!
Are you feeling overwhelmed, stuck, or uncertain about the future due to substance use or addictive patterns? You’re not alone—and you don’t have to navigate this journey by yourself. As a Licensed Chemical Dependency Counselor, I specialize in helping individuals reclaim control of their lives by addressing the root causes of addiction, building healthy coping strategies, and fostering long-term recovery. I offer a compassionate, nonjudgmental space where we can work together to uncover your strengths, set meaningful goals, and develop tools for lasting change!
(325) 335-0697 View (325) 335-0697
Photo of Kaymi Franco, Licensed Professional Counselor, MEd, LPC, LCDC
Kaymi Franco
Licensed Professional Counselor, MEd, LPC, LCDC
2 Endorsed
Serves Area
NOTE: In person sessions are only offered in Lubbock, TX. I work with clients ages 11+ in the state of Texas. I work with people that struggle with anger, emotional regulation, being misunderstood by others, have negative self-talk, or have a history of using substances as a coping mechanism. If gaining self-awareness, finding meaning and purpose in your life, or having someone fight your hardest battles with you is part of your therapeutic goals, we might be a good fit. If your ADHD, depressive, or anxiety symptoms seem to get in the way of your success in work or relationships, we can work together to regain control of your life.
NOTE: In person sessions are only offered in Lubbock, TX. I work with clients ages 11+ in the state of Texas. I work with people that struggle with anger, emotional regulation, being misunderstood by others, have negative self-talk, or have a history of using substances as a coping mechanism. If gaining self-awareness, finding meaning and purpose in your life, or having someone fight your hardest battles with you is part of your therapeutic goals, we might be a good fit. If your ADHD, depressive, or anxiety symptoms seem to get in the way of your success in work or relationships, we can work together to regain control of your life.
(806) 591-4270 View (806) 591-4270
Photo of Samantha Stokes - Samantha Stokes Professional Counseling, Licensed Professional Counselor, MEd, LPC
Samantha Stokes Professional Counseling
Licensed Professional Counselor, MEd, LPC
San Angelo, TX 76903
You would never disregard a broken leg, so why disregard signs of emotional distress? If you do not minister to your mental and emotional necessities, every aspect of your life suffers (e.g., work, relationships). It is imperative that you be proactive in your mental health rather than reactive, this ensures that you will progress and be responsible for your journey. Whether it be sudden changes, relationship difficulties or just needing help broadening your emotional intelligence, I am here to facilitate you on your journey. Together we will discover avenues of motivation, emphasize your strengths and progress towards solutions.
You would never disregard a broken leg, so why disregard signs of emotional distress? If you do not minister to your mental and emotional necessities, every aspect of your life suffers (e.g., work, relationships). It is imperative that you be proactive in your mental health rather than reactive, this ensures that you will progress and be responsible for your journey. Whether it be sudden changes, relationship difficulties or just needing help broadening your emotional intelligence, I am here to facilitate you on your journey. Together we will discover avenues of motivation, emphasize your strengths and progress towards solutions.
(325) 939-0834 View (325) 939-0834
Photo of Jessica Siegfried, Licensed Professional Counselor, LPC
Jessica Siegfried
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
I know how overwhelming it can be to reach out for support, especially when it means facing some of the hardest moments of your life. If you're feeling unsure, I want you to know—you’re not alone. I’ve been there. I grew up in a home filled with generational trauma and dysfunction, and I had to do my own hard work to heal, set boundaries, and learn what healthy relationships look like. Because of that journey, I deeply understand how difficult, yet transformative, this process can be.
I know how overwhelming it can be to reach out for support, especially when it means facing some of the hardest moments of your life. If you're feeling unsure, I want you to know—you’re not alone. I’ve been there. I grew up in a home filled with generational trauma and dysfunction, and I had to do my own hard work to heal, set boundaries, and learn what healthy relationships look like. Because of that journey, I deeply understand how difficult, yet transformative, this process can be.
(325) 208-1691 View (325) 208-1691
Photo of Whitney Cisneros, Licensed Professional Counselor, LPC, ATR-P
Whitney Cisneros
Licensed Professional Counselor, LPC, ATR-P
1 Endorsed
Serves Area
Have you been struggling to obtain the life you want? Are you struggling to navigate Neurodiversity or Autism? If the answer is yes to any of these questions, then it's time for some help. I offer therapy that goes beyond talk—through expressive arts. I help individuals explore emotions and heal by using creative tools like visual art, music, movement, and more. This approach is especially powerful for people who struggle to express themselves. I believe creativity is at the heart of the healing journey. So, I take a nontraditional approach to therapy to help you or your loved one meet their goals. Contact me today.
Have you been struggling to obtain the life you want? Are you struggling to navigate Neurodiversity or Autism? If the answer is yes to any of these questions, then it's time for some help. I offer therapy that goes beyond talk—through expressive arts. I help individuals explore emotions and heal by using creative tools like visual art, music, movement, and more. This approach is especially powerful for people who struggle to express themselves. I believe creativity is at the heart of the healing journey. So, I take a nontraditional approach to therapy to help you or your loved one meet their goals. Contact me today.
(210) 879-6852 View (210) 879-6852
Photo of Amber Rodgers, Clinical Social Work/Therapist, LCSW
Amber Rodgers
Clinical Social Work/Therapist, LCSW
1 Endorsed
San Angelo, TX 76904
Amber has experience working with children, adolescents, and adults in various social work settings: Veteran Affairs, Judicial System, Mental Health, and Psychiatric Hospital Social Work. In these roles, she worked with a wide scope of matters including substance abuse, relational conflict, anxiety, depression, domestic violence, mood disorders, and trauma. Amber has additionally worked at the federal level with military individuals facing the judicial system and incarceration. She is also a Veteran of the United States Coast Guard.
Amber has experience working with children, adolescents, and adults in various social work settings: Veteran Affairs, Judicial System, Mental Health, and Psychiatric Hospital Social Work. In these roles, she worked with a wide scope of matters including substance abuse, relational conflict, anxiety, depression, domestic violence, mood disorders, and trauma. Amber has additionally worked at the federal level with military individuals facing the judicial system and incarceration. She is also a Veteran of the United States Coast Guard.
(325) 309-7526 View (325) 309-7526
Photo of Heidi White Morris, Licensed Professional Counselor, PhD, LPC
Heidi White Morris
Licensed Professional Counselor, PhD, LPC
Serves Area
Welcome to my site. Chances are you are experiencing some life challenges that have sent you searching for guidance and help. We all face difficulties in life, and sometimes we need professional guidance to help us move forward and grow. Strength is seen when we reach out to others for help, and I commend you for taking that step. From anxiety and depression, marital problems, parenting challenges, extended family issues, or other relational matters, I will work with you to help you grow and enhance your life and relationships.
Welcome to my site. Chances are you are experiencing some life challenges that have sent you searching for guidance and help. We all face difficulties in life, and sometimes we need professional guidance to help us move forward and grow. Strength is seen when we reach out to others for help, and I commend you for taking that step. From anxiety and depression, marital problems, parenting challenges, extended family issues, or other relational matters, I will work with you to help you grow and enhance your life and relationships.
(325) 515-0105 View (325) 515-0105
Photo of Dr. Amanda Guzmán, Marriage & Family Therapist Associate, PhD, LMFT-A
Dr. Amanda Guzmán
Marriage & Family Therapist Associate, PhD, LMFT-A
1 Endorsed
Serves Area
Relationships are foundational in our lives. Safe, trusting, relationships with the people in our lives are what truly allow us to feel and be who we are. I firmly believe that every human being has the capacity for growth and change. I also believe that healthy growth starts with a safe environment. I offer a collaborative approach, that honors your lived experience and needs. I offer a safe environment for you to feel heard and be seen. In our work together, we will tap into your inherent strengths and empower you in working towards your goals. "Human beings define themselves with others, not from others". – Sue Johnson.
Relationships are foundational in our lives. Safe, trusting, relationships with the people in our lives are what truly allow us to feel and be who we are. I firmly believe that every human being has the capacity for growth and change. I also believe that healthy growth starts with a safe environment. I offer a collaborative approach, that honors your lived experience and needs. I offer a safe environment for you to feel heard and be seen. In our work together, we will tap into your inherent strengths and empower you in working towards your goals. "Human beings define themselves with others, not from others". – Sue Johnson.
(806) 853-5561 View (806) 853-5561
Photo of Rhonda Hoover - Rhonda Hoover, LPC-A @ Evolve Psychiatry, Licensed Professional Counselor Associate, MS, LPC-A, LCDC
Rhonda Hoover, LPC-A @ Evolve Psychiatry
Licensed Professional Counselor Associate, MS, LPC-A, LCDC
Serves Area
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(325) 313-5369 View (325) 313-5369

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Nearby Searches for 76905

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How does your Therapist compare?

Number of Therapists in 76905

< 10

Therapists in 76905 who prioritize treating:

100% Trauma and PTSD
83% Depression
83% Anxiety
83% Women's Issues
67% Relationship Issues
67% School Issues
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
60% Aetna
60% Cigna and Evernorth

How Therapists in 76905 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 76905?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.