Therapists in 76710

Photo of Heather L Hightower - Payton Hightower- Autistic Working for Autistics, Licensed Professional Counselor, MS, LPC, ASDCS
Payton Hightower- Autistic Working for Autistics
Licensed Professional Counselor, MS, LPC, ASDCS
Waco, TX 76710
Learning that you may be autistic or identify as part of the neurodiverse spectrum can evoke a range of complex emotions, including fear, confusion, and even excitement. Finding a therapist who understands these feelings and can relate to your unique experiences within the autistic community can be challenging, particularly when also navigating queer identity. My name is Payton Hightower, and I am a late-diagnosed autistic adult who embraces my identity as a proud queer individual, married to a woman. I possess the knowledge and skills to support you on your journey.
Learning that you may be autistic or identify as part of the neurodiverse spectrum can evoke a range of complex emotions, including fear, confusion, and even excitement. Finding a therapist who understands these feelings and can relate to your unique experiences within the autistic community can be challenging, particularly when also navigating queer identity. My name is Payton Hightower, and I am a late-diagnosed autistic adult who embraces my identity as a proud queer individual, married to a woman. I possess the knowledge and skills to support you on your journey.
(254) 312-2785 View (254) 312-2785
Photo of Robyn Hicks, Clinical Social Work/Therapist, LCSW
Robyn Hicks
Clinical Social Work/Therapist, LCSW
1 Endorsed
Waco, TX 76710
Let me help you find your way through life's problems. As a Licensed Clinical Social Worker with more than 20 years of counseling experience, I provide comprehensive assessments and counseling services for older youth and adults facing problems at school, at work, or in their personal lives. I have extensive experience treating a broad array of wellness issues, with particular specialties in the areas of Anxiety, Relationship Issues, Self-Esteem, Marital Conflict, Sexuality, Depression, and Anxiety. Visit my website to submit a new client request form.
Let me help you find your way through life's problems. As a Licensed Clinical Social Worker with more than 20 years of counseling experience, I provide comprehensive assessments and counseling services for older youth and adults facing problems at school, at work, or in their personal lives. I have extensive experience treating a broad array of wellness issues, with particular specialties in the areas of Anxiety, Relationship Issues, Self-Esteem, Marital Conflict, Sexuality, Depression, and Anxiety. Visit my website to submit a new client request form.
(254) 304-9309 View (254) 304-9309
Photo of Malinda L Webb, Licensed Professional Counselor, MS, LPC, CSC
Malinda L Webb
Licensed Professional Counselor, MS, LPC, CSC
Waco, TX 76710
Everyone has the ability to make changes in their lives through a holistic approach. Sometimes situations, emotions, thoughts, and other symptoms can become overwhelming, and it can be difficult to function. I am here to help my clients navigate those changes when addressing behavioral and emotional issues to obtain small changes that can add up to vital progress. Changes are possible and I believe the client is in control and leading the way with the help of navigation and psychoeducation. Knowledge and self-discovery are facilitators in change and self-awareness,
Everyone has the ability to make changes in their lives through a holistic approach. Sometimes situations, emotions, thoughts, and other symptoms can become overwhelming, and it can be difficult to function. I am here to help my clients navigate those changes when addressing behavioral and emotional issues to obtain small changes that can add up to vital progress. Changes are possible and I believe the client is in control and leading the way with the help of navigation and psychoeducation. Knowledge and self-discovery are facilitators in change and self-awareness,
(254) 274-5372 View (254) 274-5372
Photo of Terise Robin Boggs - Custom Counseling LLC, Licensed Professional Counselor, MA, LPC
Custom Counseling LLC
Licensed Professional Counselor, MA, LPC
Waco, TX 76710
I can help adolescents and adults who struggle with depression, relationships, anxiety, trauma, disordered eating and life decisions. I work with those who experience grief, loss and trauma in order to manage their journey and learn to cope with the process. I will work with couples who struggle to manage conflict and find a way forward.
I can help adolescents and adults who struggle with depression, relationships, anxiety, trauma, disordered eating and life decisions. I work with those who experience grief, loss and trauma in order to manage their journey and learn to cope with the process. I will work with couples who struggle to manage conflict and find a way forward.
(512) 607-9618 View (512) 607-9618
Photo of Leah K McCulley, Licensed Professional Counselor, MA, LPC
Leah K McCulley
Licensed Professional Counselor, MA, LPC
1 Endorsed
Waco, TX 76710
My goal is to help you (my client) navigate difficulties and process past challenging events. Similar to a lighthouse that shines on the rocks to help guide ships navigating the rocky shore, I aim to help shed light by listening and reflecting in dark and difficult areas . I do come from a Christian worldview while honoring and respecting your beliefs and faith. I meet each client where they are on this journey.
My goal is to help you (my client) navigate difficulties and process past challenging events. Similar to a lighthouse that shines on the rocks to help guide ships navigating the rocky shore, I aim to help shed light by listening and reflecting in dark and difficult areas . I do come from a Christian worldview while honoring and respecting your beliefs and faith. I meet each client where they are on this journey.
(254) 329-2435 View (254) 329-2435
Jeffrey Healey
Licensed Professional Counselor, LPC
Waco, TX 76710
I'm a native of Chicago and grew up in the heart of the Midwest. I have lived and worked in Africa, Europe, Asia, South America, and the Caribbean. I have been active working as a middle and high school counselor, a therapist for Integral Care of Austin, and more recently in private practice. After 20 years in the field, my resources and approaches to therapy are designed to specifically address your needs as you define them. We will utilize a variety of didactic and psycho-therapeutic modalities throughout our sessions along with assigned homework.
I'm a native of Chicago and grew up in the heart of the Midwest. I have lived and worked in Africa, Europe, Asia, South America, and the Caribbean. I have been active working as a middle and high school counselor, a therapist for Integral Care of Austin, and more recently in private practice. After 20 years in the field, my resources and approaches to therapy are designed to specifically address your needs as you define them. We will utilize a variety of didactic and psycho-therapeutic modalities throughout our sessions along with assigned homework.
(254) 256-3277 View (254) 256-3277
Photo of Leslie E Dannhaus, Licensed Professional Counselor, LPC
Leslie E Dannhaus
Licensed Professional Counselor, LPC
2 Endorsed
Waco, TX 76710
Have you been feeling burned out and exhausted while trying to meet everyone else’s expectations? Do you find yourself working excessively, but feeling dissatisfied despite your career accomplishments? These are signs that something is out of balance in your life. With over 14 years’ experience as a Licensed Professional Counselor, I enjoy helping people make positive changes in their lives. I can help you identify patterns that are keeping you stuck, and find ways to restore balance and increase feelings of satisfaction in your life. Something unique about my practice is that I combine traditional counseling with a technique called
Have you been feeling burned out and exhausted while trying to meet everyone else’s expectations? Do you find yourself working excessively, but feeling dissatisfied despite your career accomplishments? These are signs that something is out of balance in your life. With over 14 years’ experience as a Licensed Professional Counselor, I enjoy helping people make positive changes in their lives. I can help you identify patterns that are keeping you stuck, and find ways to restore balance and increase feelings of satisfaction in your life. Something unique about my practice is that I combine traditional counseling with a technique called
(254) 218-3810 View (254) 218-3810
Photo of Jennifer Caballero - Jennifer Caballero-Bud & Blossom Counseling, Clinical Social Work/Therapist, LCSW, MDiv
Jennifer Caballero-Bud & Blossom Counseling
Clinical Social Work/Therapist, LCSW, MDiv
1 Endorsed
Waco, TX 76710
Welcome! I'm Jennifer Caballero, a Licensed Clinical Social Worker specializing in grief and loss. We are all impacted by grief during our lifetime and yet grief is something that we rarely talk about as a society. Grief is a normal response to any loss. It has no timeline, easy fix, or specific set of instructions for healing. I believe grief is not pathological, or a problem that needs to be "fixed" or "gotten over." Grief is a journey that is unique to everyone. My approach is to help you identify how grief shows up and impacts your life while providing coping skills that allow you to incorporate grief into your ongoing story.
Welcome! I'm Jennifer Caballero, a Licensed Clinical Social Worker specializing in grief and loss. We are all impacted by grief during our lifetime and yet grief is something that we rarely talk about as a society. Grief is a normal response to any loss. It has no timeline, easy fix, or specific set of instructions for healing. I believe grief is not pathological, or a problem that needs to be "fixed" or "gotten over." Grief is a journey that is unique to everyone. My approach is to help you identify how grief shows up and impacts your life while providing coping skills that allow you to incorporate grief into your ongoing story.
(254) 600-4064 View (254) 600-4064
Photo of Derrel Jeffrey - Derrel Jeffrey, LCSW, Clinical Social Work/Therapist, MSW, LCSW-S
Derrel Jeffrey, LCSW
Clinical Social Work/Therapist, MSW, LCSW-S
1 Endorsed
Waco, TX 76710
Have you experienced depression and/or anxiety much of your life? Have you driven somewhere and don't remember all or part of the trip? Does you experience anger that seems to come out of nowhere? I can help. I specialize in trauma. I treat what is called complex-PTSD. I am a certified EMDR therapist, and have successfully worked with individuals with PTSD, depression and anxiety in relieving symptoms. I also use Ego State Therapy and EMDR for Dissociation disorders. I believe strongly in the therapeutic relationship which can foster change through support, encouragement, and empowerment.
Have you experienced depression and/or anxiety much of your life? Have you driven somewhere and don't remember all or part of the trip? Does you experience anger that seems to come out of nowhere? I can help. I specialize in trauma. I treat what is called complex-PTSD. I am a certified EMDR therapist, and have successfully worked with individuals with PTSD, depression and anxiety in relieving symptoms. I also use Ego State Therapy and EMDR for Dissociation disorders. I believe strongly in the therapeutic relationship which can foster change through support, encouragement, and empowerment.
(254) 382-0665 View (254) 382-0665
Photo of Aaron Hunt, Licensed Professional Counselor, MS, LPC
Aaron Hunt
Licensed Professional Counselor, MS, LPC
Waco, TX 76710
Hello! I'm Aaron Hunt. What are your roots planted in? Your past, family and other important relationships, trauma, addictions, habits and other patterns? Your roots direct where your energy and attention flows. Where is your attention focusing energy in your life? Are you creating the life you want with open-handed acceptance or is your energy being spent fearfully trying to resist and avoid a life you don't want? If you're exhausted trying to find solutions with your head, maybe it's time to give attention to what you're feeling inside instead of doing things to run from it.
Hello! I'm Aaron Hunt. What are your roots planted in? Your past, family and other important relationships, trauma, addictions, habits and other patterns? Your roots direct where your energy and attention flows. Where is your attention focusing energy in your life? Are you creating the life you want with open-handed acceptance or is your energy being spent fearfully trying to resist and avoid a life you don't want? If you're exhausted trying to find solutions with your head, maybe it's time to give attention to what you're feeling inside instead of doing things to run from it.
(972) 694-4266 View (972) 694-4266
Photo of Erin McGinty Fort, Licensed Professional Counselor, MS, MHA, LPC-S, CEDS-S
Erin McGinty Fort
Licensed Professional Counselor, MS, MHA, LPC-S, CEDS-S
Waco, TX 76710
My practice is best suited for individuals who are seeking healthier relationships with food, their bodies, and/or exercise. If there is a question as to whether you or a loved on has an eating disorder, I can complete an assessment and then help to provide recommendations on what treatment would be a best fit for you or your loved one's needs. If you have been recommended by another professional to seek treatment and need assistance navigating those choices, I can also provide consultation for the best treatment center fit and assist with the admissions process.
My practice is best suited for individuals who are seeking healthier relationships with food, their bodies, and/or exercise. If there is a question as to whether you or a loved on has an eating disorder, I can complete an assessment and then help to provide recommendations on what treatment would be a best fit for you or your loved one's needs. If you have been recommended by another professional to seek treatment and need assistance navigating those choices, I can also provide consultation for the best treatment center fit and assist with the admissions process.
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Photo of Elizabeth Georgie Meyer, Licensed Professional Counselor Associate, LPC-A, ME
Elizabeth Georgie Meyer
Licensed Professional Counselor Associate, LPC-A, ME
Waco, TX 76710
I am Elizabeth GeorgAnn Meyer and I go by Georgie. I am a native Texan where I am a Licensed Professional Counselor Associate supervised by Allison Cornell, LPC-S. I have a Bachelor of Science from Tarleton State University and a Masters of Education in Clinical Mental Health Counseling from Lamar University. I started my journey in the engineering field because I love to learn how things work. I love to create and build. My path then led me to learn how people work, how I work, and how to create and problem solve for healthy growth within ourselves. We all have our own journey. I would be honored to explore your journey with you.
I am Elizabeth GeorgAnn Meyer and I go by Georgie. I am a native Texan where I am a Licensed Professional Counselor Associate supervised by Allison Cornell, LPC-S. I have a Bachelor of Science from Tarleton State University and a Masters of Education in Clinical Mental Health Counseling from Lamar University. I started my journey in the engineering field because I love to learn how things work. I love to create and build. My path then led me to learn how people work, how I work, and how to create and problem solve for healthy growth within ourselves. We all have our own journey. I would be honored to explore your journey with you.
(254) 615-3045 View (254) 615-3045
Photo of Lacy Theobald, Clinical Social Work/Therapist, LCSW-S, RPT™
Lacy Theobald
Clinical Social Work/Therapist, LCSW-S, RPT™
Waco, TX 76710
I have over 20 years of experience working with children, adults, and families, specializing in the areas of anxiety, adjustment, depression, trauma, and behavioral challenges. I utilize an eclectic mix of Play Therapy, Cognitive Behavioral Therapy, and Solution-Focused therapy from a trauma-informed, strengths-based approach. I believe every individual is capable of change and healing, and possesses the personal strengths within themselves to make that happen. I have a heart for empowering, encouraging, and equipping children, adults, and families to move beyond the trauma and challenges of life to achieve maximum potential.
I have over 20 years of experience working with children, adults, and families, specializing in the areas of anxiety, adjustment, depression, trauma, and behavioral challenges. I utilize an eclectic mix of Play Therapy, Cognitive Behavioral Therapy, and Solution-Focused therapy from a trauma-informed, strengths-based approach. I believe every individual is capable of change and healing, and possesses the personal strengths within themselves to make that happen. I have a heart for empowering, encouraging, and equipping children, adults, and families to move beyond the trauma and challenges of life to achieve maximum potential.
(254) 534-6486 View (254) 534-6486
Photo of Sara Ferguson, Clinical Social Work/Therapist, LCSW
Sara Ferguson
Clinical Social Work/Therapist, LCSW
Waco, TX 76710
Welcome to Strong Heart and Mind Counseling! No matter what has happened to you or what you feel you may have done that keeps you stuck or down, HOPE is real and HEALING is possible. There will be no judgment here, only understanding, compassion and solutions for you and your life story. As a psychotherapist, I am passionate about helping people overcome life’s hard challenges whether they be from trauma; relationship problems; addiction; depression; anxiety; grief; health issues; physical, sexual, or emotional abuse; loneliness; self-esteem issues and many other trials that life may have thrown your way.
Welcome to Strong Heart and Mind Counseling! No matter what has happened to you or what you feel you may have done that keeps you stuck or down, HOPE is real and HEALING is possible. There will be no judgment here, only understanding, compassion and solutions for you and your life story. As a psychotherapist, I am passionate about helping people overcome life’s hard challenges whether they be from trauma; relationship problems; addiction; depression; anxiety; grief; health issues; physical, sexual, or emotional abuse; loneliness; self-esteem issues and many other trials that life may have thrown your way.
(254) 566-2744 View (254) 566-2744
Photo of Salley Schmid - Enrichment Counseling Solutions, P.C., Marriage & Family Therapist, MS, LMFT, CDWF, CPDT
Enrichment Counseling Solutions, P.C.
Marriage & Family Therapist, MS, LMFT, CDWF, CPDT
1 Endorsed
Waco, TX 76710
I value the role faith & spirituality plays in self-evaluation, change, growth, healing, relationships & success. I practice from a family systems perspective, helping people discover hindrances holding them back from living a life they love. Counseling is a powerful support resource, especially when wresting with the challenges & the unexpected that life has a way of throwing at you from past to present. I hope you'll consider letting me support you in healing, designing & creating a life you can love living. Ask me about incorporating yoga & art into counseling. Additionally, I offer an empowering Women's Sexuality service.
I value the role faith & spirituality plays in self-evaluation, change, growth, healing, relationships & success. I practice from a family systems perspective, helping people discover hindrances holding them back from living a life they love. Counseling is a powerful support resource, especially when wresting with the challenges & the unexpected that life has a way of throwing at you from past to present. I hope you'll consider letting me support you in healing, designing & creating a life you can love living. Ask me about incorporating yoga & art into counseling. Additionally, I offer an empowering Women's Sexuality service.
(254) 870-1094 View (254) 870-1094
Photo of George Smiledge, Counselor, MS, LPC
George Smiledge
Counselor, MS, LPC
1 Endorsed
Waco, TX 76710
Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble.
Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble.
(254) 322-2297 View (254) 322-2297
Photo of Leslie Elizabeth Hunt, Licensed Professional Counselor, LPC, LCDC
Leslie Elizabeth Hunt
Licensed Professional Counselor, LPC, LCDC
1 Endorsed
Waco, TX 76710
I am extremely passionate about guiding people to a better understanding of themselves and "why we do the things that we do". Our perspective dictates our emotional reactions to situations and therefore it affects our behavior; let me help you gain control of your reactions and change your thoughts! I am especially skilled with Depression/Anxiety, PTSD, substance abuse/addiction, sports psychology, relationships/communication, childhood issues, improving self-esteem, grief/loss, identity development and issues related to the child-to-adult transition. Please see my website and blog for more information.
I am extremely passionate about guiding people to a better understanding of themselves and "why we do the things that we do". Our perspective dictates our emotional reactions to situations and therefore it affects our behavior; let me help you gain control of your reactions and change your thoughts! I am especially skilled with Depression/Anxiety, PTSD, substance abuse/addiction, sports psychology, relationships/communication, childhood issues, improving self-esteem, grief/loss, identity development and issues related to the child-to-adult transition. Please see my website and blog for more information.
(214) 983-0198 View (214) 983-0198
Photo of Dr. Brooke Hill-Allen, Counselor, PhD, LMFT, LPC-S, NCC, BC-TMH
Dr. Brooke Hill-Allen
Counselor, PhD, LMFT, LPC-S, NCC, BC-TMH
4 Endorsed
Waco, TX 76710
The most important aspect of therapy is that you, the client, feel both comfortable & safe. I pride myself on providing an environment that fosters both safety & growth. I believe that the therapeutic process is a journey & it is one that I will willingly take with you. I believe that this process should be a collaborative effort between you & me. My therapeutic style is uniquely tailored to the needs of each client to help them achieve their goals. Although the therapeutic process varies for each client, my role remains the same and that is to guide, encourage, & support you while you are on your journey.
The most important aspect of therapy is that you, the client, feel both comfortable & safe. I pride myself on providing an environment that fosters both safety & growth. I believe that the therapeutic process is a journey & it is one that I will willingly take with you. I believe that this process should be a collaborative effort between you & me. My therapeutic style is uniquely tailored to the needs of each client to help them achieve their goals. Although the therapeutic process varies for each client, my role remains the same and that is to guide, encourage, & support you while you are on your journey.
(254) 306-0858 View (254) 306-0858
Photo of Dreamor Mayfield - Inner Peace Counseling, Licensed Professional Counselor, MS, LPC
Inner Peace Counseling
Licensed Professional Counselor, MS, LPC
1 Endorsed
Waco, TX 76710
I work with those struggling with issues related to depression, grief, crisis, anxiety, major life changes and more. Call or email to schedule an appointment today to help you on your journey toward healing.
I work with those struggling with issues related to depression, grief, crisis, anxiety, major life changes and more. Call or email to schedule an appointment today to help you on your journey toward healing.
(254) 434-2393 View (254) 434-2393
Photo of Jamie Durham, Licensed Professional Counselor, MEd, LPC
Jamie Durham
Licensed Professional Counselor, MEd, LPC
3 Endorsed
Waco, TX 76710
Openings for appointments available in mid December. Relationships are complicated, and we all need someone to occasionally help us make sense of our current situation. I am committed to working with you to create a life that works FOR you. Women face unique issues and experiences. Motherhood, work stress, family conflict, self-doubt, and other problems can add up. The mental load can become too heavy to carry as families grow and change. Come spend some time taking care of yourself when the demands of life become overwhelming. Learning healthy communication and coping skills can really make a difference for many people.
Openings for appointments available in mid December. Relationships are complicated, and we all need someone to occasionally help us make sense of our current situation. I am committed to working with you to create a life that works FOR you. Women face unique issues and experiences. Motherhood, work stress, family conflict, self-doubt, and other problems can add up. The mental load can become too heavy to carry as families grow and change. Come spend some time taking care of yourself when the demands of life become overwhelming. Learning healthy communication and coping skills can really make a difference for many people.
(254) 334-7789 View (254) 334-7789

See more therapy options for 76710

How does your Therapist compare?

Number of Therapists in 76710

80+

Average cost per session

$125

Therapists in 76710 who prioritize treating:

94% Anxiety
86% Depression
80% Trauma and PTSD
76% Self Esteem
73% Relationship Issues
73% Grief
73% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
82% Aetna
82% Cigna and Evernorth

How Therapists in 76710 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 76710?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.