Therapists in 76501
Hi, I’m Jennifer Costello. I know how overwhelming life can feel when you’re carrying the weight of trauma, stress, or difficult experiences. My heart is to walk alongside you as you discover healing, hope, and the ability to truly thrive.
I am an EMDR-certified therapist with a Doctor of Behavioral Health and a Master’s in Social Work. I’m also a professor — but my greatest joy comes from sitting with people, hearing their stories, and helping them find the peace and strength they deserve.
If you’re tired of simply surviving and you’re ready to Thrive on Purpose, I would love to meet you. Need an LCSW-Supervisor? I can support.
Hi, I’m Jennifer Costello. I know how overwhelming life can feel when you’re carrying the weight of trauma, stress, or difficult experiences. My heart is to walk alongside you as you discover healing, hope, and the ability to truly thrive.
I am an EMDR-certified therapist with a Doctor of Behavioral Health and a Master’s in Social Work. I’m also a professor — but my greatest joy comes from sitting with people, hearing their stories, and helping them find the peace and strength they deserve.
If you’re tired of simply surviving and you’re ready to Thrive on Purpose, I would love to meet you. Need an LCSW-Supervisor? I can support.
In life, there are “good” days and “today could have been better” days. We face challenges every day. Sometimes we breeze through the challenges but there are days when the challenges appear to breeze through us, knocking us down. I chose the counseling profession because of my desire to be that helping hand for those individuals who are struggling with life’s challenges.
In life, there are “good” days and “today could have been better” days. We face challenges every day. Sometimes we breeze through the challenges but there are days when the challenges appear to breeze through us, knocking us down. I chose the counseling profession because of my desire to be that helping hand for those individuals who are struggling with life’s challenges.
I have been working with children, teens, adults and couples for over 17 years. I enjoy helping people with internal struggles and achieving their goals by identifying and removing obstacles that are potentially standing in their way. Counseling is customized for each individual depending on needs and personalities. I work to provide a nonjudgmental environment where clients feel free to express their thoughts, feelings, and ideas. My therapeutic style is empathetic yet directive building on trust to help clients feel understood and validated. Thank you for your interest in my practice.
I have been working with children, teens, adults and couples for over 17 years. I enjoy helping people with internal struggles and achieving their goals by identifying and removing obstacles that are potentially standing in their way. Counseling is customized for each individual depending on needs and personalities. I work to provide a nonjudgmental environment where clients feel free to express their thoughts, feelings, and ideas. My therapeutic style is empathetic yet directive building on trust to help clients feel understood and validated. Thank you for your interest in my practice.
Do you feel overwhelmed by anxiety, trauma, or relationship struggles? On the outside, you may appear successful, but inside, you’re feeling stuck, exhausted, or disconnected from yourself or your partner. Perhaps you’ve experienced childhood trauma or emotional wounds that continue to affect your daily life, your self-worth, and your relationships. Do you feel like you’ve tried everything, but the same patterns keep showing up? That’s where I meet majority of my clients! Healing is possible! Whether you’re looking for individual or couples therapy, I’ll be honored to support you. Reach out via email or phone, let’s talk!
Do you feel overwhelmed by anxiety, trauma, or relationship struggles? On the outside, you may appear successful, but inside, you’re feeling stuck, exhausted, or disconnected from yourself or your partner. Perhaps you’ve experienced childhood trauma or emotional wounds that continue to affect your daily life, your self-worth, and your relationships. Do you feel like you’ve tried everything, but the same patterns keep showing up? That’s where I meet majority of my clients! Healing is possible! Whether you’re looking for individual or couples therapy, I’ll be honored to support you. Reach out via email or phone, let’s talk!
Cambiare Counseling and Assessment PLLC is led by a Licensed Professional Counselor, Deana, who is Licensed Chemical Dependency Counselor Intern. We serve clients aged 16-60, offering personalized counseling services tailored to address a wide range of mental health concerns. Our goal is to create a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards a healthier, more fulfilling life.
Cambiare Counseling and Assessment PLLC is led by a Licensed Professional Counselor, Deana, who is Licensed Chemical Dependency Counselor Intern. We serve clients aged 16-60, offering personalized counseling services tailored to address a wide range of mental health concerns. Our goal is to create a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards a healthier, more fulfilling life.
Are relationship challenges, parenting stress, bullying, anxiety, Military life issues, depression, work related problems, unhealthy coping skills, lack of value in yourself, boundaries difficulties, social awkwardness, and angry outbursts interrupting your life. Did you know that receiving help is just a phone call away. Are you Active Duty Military or a family member of an active duty Soldier. Did you know that there is non-medical counseling through Military One Source? Seeking counseling through Military One Source is free and confidential it allow soldiers and family members to seek treatment outside of your installation.
Are relationship challenges, parenting stress, bullying, anxiety, Military life issues, depression, work related problems, unhealthy coping skills, lack of value in yourself, boundaries difficulties, social awkwardness, and angry outbursts interrupting your life. Did you know that receiving help is just a phone call away. Are you Active Duty Military or a family member of an active duty Soldier. Did you know that there is non-medical counseling through Military One Source? Seeking counseling through Military One Source is free and confidential it allow soldiers and family members to seek treatment outside of your installation.
Healing begins when we realize we are not broken—we are individuals who have been hurt and deserve care, compassion, and support. Much like a mosaic, the pieces of our lives—both painful and beautiful—can come together to create something meaningful and strong. With over 13 years of experience working with children and families, I help children, teens, and adults process trauma, rebuild resilience, and move toward a life that feels safer, more connected, and whole.
Healing begins when we realize we are not broken—we are individuals who have been hurt and deserve care, compassion, and support. Much like a mosaic, the pieces of our lives—both painful and beautiful—can come together to create something meaningful and strong. With over 13 years of experience working with children and families, I help children, teens, and adults process trauma, rebuild resilience, and move toward a life that feels safer, more connected, and whole.
Kim Milliken is a Licensed Professional Counselor with a Bachelor’s degree in Political Science and History from Texas State University and a Master’s of Science degree in Counseling Psychology from Texas A&M University – Central Texas. She came to counseling later in life but has spent her entire adult career in the service of helping others in various forms and firmly believes in the importance of feeling safe, heard, and validated especially in a therapeutic, and oftentimes vulnerable, space.
Kim Milliken is a Licensed Professional Counselor with a Bachelor’s degree in Political Science and History from Texas State University and a Master’s of Science degree in Counseling Psychology from Texas A&M University – Central Texas. She came to counseling later in life but has spent her entire adult career in the service of helping others in various forms and firmly believes in the importance of feeling safe, heard, and validated especially in a therapeutic, and oftentimes vulnerable, space.
Your life is unique and has a special set of circumstances. We often run into roadblocks on our journey that we need help managing. My goal would be to help you to grow into an individual who can navigate their life with confidence, happiness, and success. I am very passionate about helping my clients. Working together is important. You are the expert of your life and I am the expert in counseling. Your thoughts, values and goals are essential to the process. We will tackle your life challenges together in an effort to ease your stress, calm your fears and help you grow as a person. I look forward to working with you.
Your life is unique and has a special set of circumstances. We often run into roadblocks on our journey that we need help managing. My goal would be to help you to grow into an individual who can navigate their life with confidence, happiness, and success. I am very passionate about helping my clients. Working together is important. You are the expert of your life and I am the expert in counseling. Your thoughts, values and goals are essential to the process. We will tackle your life challenges together in an effort to ease your stress, calm your fears and help you grow as a person. I look forward to working with you.
Katherine Bielik, a Licensed Professional Counselor at LifeStance Health, is dedicated to helping individuals in Texas navigate complexities with compassion and clinical expertise. She provides therapy tailored to the unique needs of her clients, supporting them in addressing a wide range of mental health concerns, including anxiety, depression, and trauma. Katherine works with adolescents, adults, and seniors, ensuring a safe and supportive environment for clients to explore their challenges and build resilience.
Katherine Bielik, a Licensed Professional Counselor at LifeStance Health, is dedicated to helping individuals in Texas navigate complexities with compassion and clinical expertise. She provides therapy tailored to the unique needs of her clients, supporting them in addressing a wide range of mental health concerns, including anxiety, depression, and trauma. Katherine works with adolescents, adults, and seniors, ensuring a safe and supportive environment for clients to explore their challenges and build resilience.
Pam seeks to pull from many different therapeutic models, such as cognitive-behavioral, mindfulness, problem solving, and motivational interviewing. With this approach, she works to create a unique and individual experience for each person. Pam offers a place of safety and respect for people to approach their concerns in a very real and practical way. A unique plan for each client will be created based on their need, therapeutic approach, and strengths of the client. Pam wants you to succeed and overcome the barriers you are experiencing and will work to provide you with a space to navigate your change.
Pam seeks to pull from many different therapeutic models, such as cognitive-behavioral, mindfulness, problem solving, and motivational interviewing. With this approach, she works to create a unique and individual experience for each person. Pam offers a place of safety and respect for people to approach their concerns in a very real and practical way. A unique plan for each client will be created based on their need, therapeutic approach, and strengths of the client. Pam wants you to succeed and overcome the barriers you are experiencing and will work to provide you with a space to navigate your change.
Thadra Vrubel, LPC, helps adults and seniors in Texas navigate life’s challenges with compassionate and practical support. She works with individuals facing difficult transitions, unresolved grief, or mental health concerns that interfere with daily life. With over a decade of clinical experience, she provides a safe and collaborative space for clients to develop resilience, improve coping strategies, and build greater balance in their personal and professional lives. Thadra is especially passionate about helping clients address challenges related to substance use recovery, trauma, and anxiety.
Thadra Vrubel, LPC, helps adults and seniors in Texas navigate life’s challenges with compassionate and practical support. She works with individuals facing difficult transitions, unresolved grief, or mental health concerns that interfere with daily life. With over a decade of clinical experience, she provides a safe and collaborative space for clients to develop resilience, improve coping strategies, and build greater balance in their personal and professional lives. Thadra is especially passionate about helping clients address challenges related to substance use recovery, trauma, and anxiety.
I work with children, teens, and adults who are navigating life transitions, healing from past or recent trauma, managing anxiety or high stress, or working toward personal goals with greater clarity and confidence. I’m especially passionate about helping children develop emotional awareness, coping skills, and self-understanding. I also partner closely with parents, offering guidance and tools to reinforce progress at home and help children navigate future challenges with confidence. I also have extensive experience supporting college students as they adjust to the unique challenges of young adulthood.
I work with children, teens, and adults who are navigating life transitions, healing from past or recent trauma, managing anxiety or high stress, or working toward personal goals with greater clarity and confidence. I’m especially passionate about helping children develop emotional awareness, coping skills, and self-understanding. I also partner closely with parents, offering guidance and tools to reinforce progress at home and help children navigate future challenges with confidence. I also have extensive experience supporting college students as they adjust to the unique challenges of young adulthood.
Welcome, I’m so glad you’re here. If you’re feeling overwhelmed, anxious, depressed, or struggling with life changes, you don’t have to face it alone. I provide a safe, non-judgmental space to explore your feelings and work toward healing and growth. Whether you're dealing with personal challenges, family dynamics, or relationship issues, I’m here to help. I also specialize in supporting aging adults and their families as they navigate life transitions. Let’s take the first step together—reach out today to start your journey toward positive change.
Welcome, I’m so glad you’re here. If you’re feeling overwhelmed, anxious, depressed, or struggling with life changes, you don’t have to face it alone. I provide a safe, non-judgmental space to explore your feelings and work toward healing and growth. Whether you're dealing with personal challenges, family dynamics, or relationship issues, I’m here to help. I also specialize in supporting aging adults and their families as they navigate life transitions. Let’s take the first step together—reach out today to start your journey toward positive change.
Daniel Lairmore is a Licensed Professional Counselor in Texas who has been practicing since 2020. Daniel is a trauma-informed, LGBTQ+ ally, person-centered therapist with a background in community mental health, inpatient mental health/crisis stabilization, outpatient therapy, and substance use therapy. This background gives Daniel a wide array of experiences from which to draw wisdom and understanding, which allows him to better reach each individual patient where they are.
Daniel Lairmore is a Licensed Professional Counselor in Texas who has been practicing since 2020. Daniel is a trauma-informed, LGBTQ+ ally, person-centered therapist with a background in community mental health, inpatient mental health/crisis stabilization, outpatient therapy, and substance use therapy. This background gives Daniel a wide array of experiences from which to draw wisdom and understanding, which allows him to better reach each individual patient where they are.
I am looking forward to working with Licensed Professional Counselor-Associates (LPC-Associates) who are driven, intellectually curious, and committed to their growth as mental health professionals. Navigating Diagnostic Complexity: They may need a compassionate ear as they encounter challenges in accurately diagnosing multifaceted client presentations, differentiating between similar disorders, or applying diagnostic criteria effectively in a real-world context. They require access to an experienced supervisor who can offer concrete strategies for complex cases, interpret client dynamics, and suggest effective interventions.
I am looking forward to working with Licensed Professional Counselor-Associates (LPC-Associates) who are driven, intellectually curious, and committed to their growth as mental health professionals. Navigating Diagnostic Complexity: They may need a compassionate ear as they encounter challenges in accurately diagnosing multifaceted client presentations, differentiating between similar disorders, or applying diagnostic criteria effectively in a real-world context. They require access to an experienced supervisor who can offer concrete strategies for complex cases, interpret client dynamics, and suggest effective interventions.
I am passionate about helping individuals ages 12+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth. I hope to help my clients accomplish the goals they set for themselves, and to walk with them as they establish healthy rhythms. In my work, I like to focus on holistic health - mentally, emotionally, physically, socially, and spiritually. I believe above all, my clients need a safe space to be heard and to process what they are experiencing, and it is my greatest joy to provide this.
I am passionate about helping individuals ages 12+ with a variety of presenting issues, including: depression, anxiety, trauma, family of origin problems, communication/boundaries, issues of faith/spirituality, suicidality/self harm, and self-worth. I hope to help my clients accomplish the goals they set for themselves, and to walk with them as they establish healthy rhythms. In my work, I like to focus on holistic health - mentally, emotionally, physically, socially, and spiritually. I believe above all, my clients need a safe space to be heard and to process what they are experiencing, and it is my greatest joy to provide this.
I've been in private practice since 2006. I make every effort to assist each client to live in the here and now in a healthy manner. I am motivated and continue to make every effort to effectively treat the following conditions and symptoms: Depression, Aniety, Panic Attacks, Emotional Disorders, Anger Management, ADHD and Conflict Resolution. I have worked with incarcerated juveniles, foster children, and adult men and women. I am a provider for many insurance companies and at times I operate on a sliding scale fee.
I've been in private practice since 2006. I make every effort to assist each client to live in the here and now in a healthy manner. I am motivated and continue to make every effort to effectively treat the following conditions and symptoms: Depression, Aniety, Panic Attacks, Emotional Disorders, Anger Management, ADHD and Conflict Resolution. I have worked with incarcerated juveniles, foster children, and adult men and women. I am a provider for many insurance companies and at times I operate on a sliding scale fee.
Kim Vance is a Licensed Clinical Social Worker in Texas who has been practicing since 2019. She has a Master of Social Work from the University of New England and a Bachelor of Arts in Social Work from Pacific Lutheran University. While her credentials make her a therapist, Kim prefers to think of herself as another human being lucky to join people on their journey. You can find her sitting on the floor with kiddos, listening to music with teenagers after a rough session, and tearing up with families as she witnesses them grow together.
Kim Vance is a Licensed Clinical Social Worker in Texas who has been practicing since 2019. She has a Master of Social Work from the University of New England and a Bachelor of Arts in Social Work from Pacific Lutheran University. While her credentials make her a therapist, Kim prefers to think of herself as another human being lucky to join people on their journey. You can find her sitting on the floor with kiddos, listening to music with teenagers after a rough session, and tearing up with families as she witnesses them grow together.
He spent 10 years at a non-profit as a therapist, clinical director, and executive director, working with individuals, couples, families, military, police officers, and firefighters dealing with anxiety, depression, life transitions, marital issues, grief, ADHD management, and emotional regulation. He worked with victims of violent crimes and EAPs.
David has been married for over 27 years, and has no children, but makes up for it with multiple fur and feathered pets. In his spare time, David enjoys reading and spending time with his wife exploring new things to do in Temple and the surrounding area.
He spent 10 years at a non-profit as a therapist, clinical director, and executive director, working with individuals, couples, families, military, police officers, and firefighters dealing with anxiety, depression, life transitions, marital issues, grief, ADHD management, and emotional regulation. He worked with victims of violent crimes and EAPs.
David has been married for over 27 years, and has no children, but makes up for it with multiple fur and feathered pets. In his spare time, David enjoys reading and spending time with his wife exploring new things to do in Temple and the surrounding area.
See more therapy options for 76501
How does your Therapist compare?
Number of Therapists in 76501
60+
Average cost per session
$100
Therapists in 76501 who prioritize treating:
| 97% | Anxiety |
| 92% | Depression |
| 64% | Grief |
| 64% | Trauma and PTSD |
| 64% | Self Esteem |
| 61% | Relationship Issues |
| 61% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 94% | Aetna |
| 88% | Cigna and Evernorth |
| 81% | BlueCross and BlueShield |
How Therapists in 76501 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 76501?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

