Therapists in 76301

My goal as a counselor is to provide a warm, comfortable, caring environment where individuals and families can clarify life problems, develop insight, learn and practice new skills, and feel empowered to overcome challenges and obtain/maintain overall emotional wellness and resiliency. I strive to empower clients to discover their own truth, inner strength, and potential for personal growth and success in all areas of life. Clients find that I provide a safe, accepting, healing environment for persons of all races, ethnicities, spiritual practices, gender identities, and sexual orientations.

I enjoy working with clients encountering, anticipating or considering life transitions. Through the use of cognitive, behavioral and mindfulness strategies and a person-centered approach, I strive to support the development of self-appreciation, compassion and respect and to relieve clients of the burden of anxiety and depression.

Are you trying the best you can, yet feel like it’s not enough? It’s easy to feel overwhelmed while juggling the numerous responsibilities of living in today’s society. Whether you are a student, teacher, child, or parent, we all struggle to measure up to our own expectations. Are you struggling to connect with what is important in life; feeling the crushing weight of procrastination; or struggling to achieve balance and feel happiness is a distant memory? If you’ve decided that enough is enough and are ready to take the all-important first step in reconnecting with who you are, allow me to help.

If you've been feeling sad, anxious, and overwhelmed, it's time to prioritize being happy. I am here to help you find your way forward. In the last 22 years of counseling, I have worked with a diverse group of amazing clients - from troubled teens, parents dealing with divorce, young adults seeking clarity about their identity (gender and otherwise), to those recovering from suicide attempts, chronic anxiety and depression, addictions, combat and childhood traumas, complicated grief, and career burnout. I look forward to helping each new client clarify their goals and find their unique path to recovery, peace, and acceptance.

How often do you find yourself saying "I’m fine?" Are you in a career field that requires you to be "on" all the time? Does reaching out for help feel shameful or equals weakness? Maybe you can’t share what goes on in your day-to-day because you see and hear the worst of it. You don’t enjoy the activities you once did and snap with irritation at the slightest request. Perhaps you've survived the unimaginable, but now you really want to live. I imagine it took a significant amount of courage to get to this point. I'll honor your bravery in reaching out and give you the tools to be an active participant in your life.

As a marriage and family therapist, I view therapy from a systemic perspective. This means that my focus is not on individuals, but on relationships. The focus of treatment from this perspective is on interactions within systems, such as family and society, even when working with an individual. I believe effective therapy is based on faith that every individual or family has the ability to affect change within their own relationships. While I encourage clients to bring important relationships into therapy, I am qualified to work with clients one-on-one.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you.

If you are feeling lost, unsure of where you want your life to go, or just in need of a space free of judgment to process current or past struggles, my office may be the space for you. I am a Licensed Professional Counselor Associate, and my aim is to provide a safe and accepting space for you to process and work through depression, anxiety, trauma, struggles caused by learning disabilities, physical disabilities, or simply the struggles of living day-to-day in a fast-paced society that does not allow most of us the breathing room we deserve.

My style is best described as one blending gratitude, realism and compassion. Similarly, with certifications in both DBT and EMDR, I find working with others to be an enriching process as well as learning how to be resilient in the face of change. I have also completed Level 1 Clinician Training in the Gottman Method Couples Therapy in order to help couples become better at communicating with one another and bridging those gaps which often occur in relationships.

Do you have a child or teen struggling with daily stressors or having difficulty dealing with big feelings appropriately? Are you feeling lost as a parent and wondering what to do next? Trying to find the right person for your child can be overwhelming and difficult. I am a Licensed Professional Counselor-Associate with experience in working with all ages; with a focus on ages 6-18. Some common concerns include ADHD, anger, anxiety, depression, divorce, self-esteem, stress, and social/school issues. As a counselor my style is warm, fun, hopeful, and collaborative.

Counseling is often about you changing the perception of yourself and seeing your true value. Many times we cannot see all of the positives in our life because of mental obstacles surfacing from our past or from a current situation. I see the value in everyone and help guide clients to become aware of the value within themselves. I am a father of 6 children, a military combat veteran and would be honored to help with overcoming obstacles and barriers to happiness.

What do you do, when you don't know what to do? Are you struggling with relationships, money anxiety or a transition in life? Are you ready to make a change in your life and need help? I believe that everyone is the hero in their own story and I am a guide to help motivate them to achieve their goals.

I am a Licensed Professional Counselor specializing in domestic violence, sexual assault, trauma, anxiety, depression, and parenting skills. I use a person-centered and eclectic approach in sessions; meaning meeting a client where the are and tailoring the approach to meet their individual needs.

Are you stressed, overwhelmed and having trouble finding the positives around you or seeing your own strengths? Maybe you are struggling with current or past relationships or life transitions? Do you have a kiddo who is struggling behaviorally? Taking the leap to begin therapy can sometimes feel overwhelming. As a Licensed Professional Counselor, I enjoy the privilege of helping people find healing and hope through counseling. My goal is to provide a caring, accepting environment for my clients to feel safe, valued, and heard.

How long have you been struggling? Trying to make sense of it all. Worried, stuck, and confused hoping things will get better. My guess is you've probably been feeling this way for a while. Rarely is help sought immediately. Most of us try to fix "it" ourselves. Keeping our feelings and thoughts hidden in the dark, afraid of what people will think. Not wanting to be a burden or even worse, weak. It doesn't have to be this way. Life doesn't have to be a struggle. You have the ability to change and I can help you.

Starting therapy is a big step, and once you take that step, you want to meet a therapist you connect with. I have adopted a cross-theoretical perspective - which means, I am not locked into only one specific theoretical position and can use a repertoire from among all major approaches. Are you suffering with depression, anxiety, past trauma, or problems in your relationship? Is your child having behavioral issues? Do you want to break the cycle that is holding you back? No matter what's going on in your life, I offer a comfortable and safe place to discuss things without any judgment. I provide non-religious therapy for all.

My name is Angela Kaiser and I landed in Marriage and Family Therapy because I see the world through a systemic lens. Basically, the people we are surrounded by influence us and we have an influence on the people around us. I am a firm believer that you are never stuck, that you don’t have to live life feeling exhausted, that you are capable of overcoming the thing that’s keeping you down. You are not broken. What I have to offer you as a therapist is a safe space to be heard, a place to heal, and help you reach your goals. I approach therapy believing you are the expert in your own life, and I get to offer an outside perspective.

Do you find yourself struggling with motivation to complete small tasks or lack interest in previously enjoyable activities? Maybe you find it difficult to reach your goals due to feeling overwhelmed or unsure of yourself? Even with support from family and friends, you may not be able to move past these feelings. Together we can explore your strengths, learn how to cope with negative feelings, and identify goals to help you succeed and thrive in all aspects of your life.

Our focus is to provide direction and support to help nurture a holistic level of self-awareness within your body, mind and spirit. We guide you as you apply these skills to your daily life to help shift your perspective so that you are able to make more informed decisions that will allow you to experience peace and joy within.