Therapists in 76252
Are you a woman or mom going through a difficult life transition? Does your pain from past experiences interfere with you having a fulfilling life or being the healthiest you? Is your teen or child struggling with school or having trouble with peers or low self-esteem and anxiety? Start the healing process today and discover how A Better Tomorrow can began sooner than you think!
Are you a woman or mom going through a difficult life transition? Does your pain from past experiences interfere with you having a fulfilling life or being the healthiest you? Is your teen or child struggling with school or having trouble with peers or low self-esteem and anxiety? Start the healing process today and discover how A Better Tomorrow can began sooner than you think!
More Therapists Nearby
I help individuals and couples find healing, clarity, and hope when life feels heavy or relationships feel disconnected.
I specialize in helping with individual issues, marriage & family matters, and trauma & abuse recovery. As a Marriage & Family and EMDR-trained therapist, I guide individuals, couples, and families in resolving challenges and overcoming trauma. I take pleasure in supporting those in Texas seeking hope and striving for sustainable healing, peace, and a "sound mind" (2 Timothy 1:7 KJV). Together, we can work toward a healthier, more fulfilling life.
I help individuals and couples find healing, clarity, and hope when life feels heavy or relationships feel disconnected.
I specialize in helping with individual issues, marriage & family matters, and trauma & abuse recovery. As a Marriage & Family and EMDR-trained therapist, I guide individuals, couples, and families in resolving challenges and overcoming trauma. I take pleasure in supporting those in Texas seeking hope and striving for sustainable healing, peace, and a "sound mind" (2 Timothy 1:7 KJV). Together, we can work toward a healthier, more fulfilling life.
I view counseling as a collaborative journey, one that fosters emotional clarity, stronger relationships, and meaningful personal growth. I’m a Licensed Professional Counselor passionate about helping adults, couples, and groups navigate anxiety, depression, relationship challenges, and work-life stress. My integrative, client-centered approach allows me to tailor therapy to each person’s goals and lived experience. With a background in corporate environments spanning more than two decades, I bring a unique perspective to therapy, especially for clients facing burnout, career transitions, and workplace stress.
I view counseling as a collaborative journey, one that fosters emotional clarity, stronger relationships, and meaningful personal growth. I’m a Licensed Professional Counselor passionate about helping adults, couples, and groups navigate anxiety, depression, relationship challenges, and work-life stress. My integrative, client-centered approach allows me to tailor therapy to each person’s goals and lived experience. With a background in corporate environments spanning more than two decades, I bring a unique perspective to therapy, especially for clients facing burnout, career transitions, and workplace stress.
Finding the right treatment and therapist is an important part of your healing journey. I strive to provide you with a safe environment and a collaborative relationship that helps you achieve your therapeutic goals. I specialize in treating mental health needs related to post-traumatic stress, behavioral challenges, anxiety disorders, ADHD, and parent-child relationship difficulties through individual, conjoint parent-child therapy, and parent consultation. I welcome you to contact me via email or phone to help guide you through the next steps. Together, we work to bring peace into your home.
Finding the right treatment and therapist is an important part of your healing journey. I strive to provide you with a safe environment and a collaborative relationship that helps you achieve your therapeutic goals. I specialize in treating mental health needs related to post-traumatic stress, behavioral challenges, anxiety disorders, ADHD, and parent-child relationship difficulties through individual, conjoint parent-child therapy, and parent consultation. I welcome you to contact me via email or phone to help guide you through the next steps. Together, we work to bring peace into your home.
At Texoma Specialty Counseling, our counselors help struggling tweens, teens, young adults, and unique individuals. If you are feeling overwhelmed, anxious, confused, depressed, or burdened: working with one of our counselors may help you feel more in control, positive, and at peace. We are a laid back, fun, warm, compassionate group of therapists, and will create a safe place for therapy you need to heal and succeed.
At Texoma Specialty Counseling, our counselors help struggling tweens, teens, young adults, and unique individuals. If you are feeling overwhelmed, anxious, confused, depressed, or burdened: working with one of our counselors may help you feel more in control, positive, and at peace. We are a laid back, fun, warm, compassionate group of therapists, and will create a safe place for therapy you need to heal and succeed.
We have all felt sad, lost, or just plain tired. Sometimes, it is hard to know what our next step should be. Maybe you know where you want to be in your life, relationships, or work, but are just not sure how to get there. Let's talk. I offer a safe, and informal therapeutic setting for men, women, and teens to learn about themselves, heal from hurt, and set goals.
We have all felt sad, lost, or just plain tired. Sometimes, it is hard to know what our next step should be. Maybe you know where you want to be in your life, relationships, or work, but are just not sure how to get there. Let's talk. I offer a safe, and informal therapeutic setting for men, women, and teens to learn about themselves, heal from hurt, and set goals.
Therapy is a journey of self-discovery and healing. Together, we'll create a safe space for exploring your unique experiences and building resilience. Using narrative therapy, Somatic Experiencing, restorative art, and other tailored approaches, we'll process your past, understand your body's wisdom, and cultivate a deeper sense of purpose. By addressing the mind-body connection, we'll unlock profound healing and transformation. You'll develop self-acceptance, release shame, and gain tools to navigate life's challenges with newfound strength and confidence. I am certified in providing the Safe and Sound Protocol for healing, as well
Therapy is a journey of self-discovery and healing. Together, we'll create a safe space for exploring your unique experiences and building resilience. Using narrative therapy, Somatic Experiencing, restorative art, and other tailored approaches, we'll process your past, understand your body's wisdom, and cultivate a deeper sense of purpose. By addressing the mind-body connection, we'll unlock profound healing and transformation. You'll develop self-acceptance, release shame, and gain tools to navigate life's challenges with newfound strength and confidence. I am certified in providing the Safe and Sound Protocol for healing, as well
We are a group of faith-based, licensed professionals that is devoted to health and healing of the body, mind, and spirit of each person. We believe our multi-faceted approach results in a more effective and efficient healing. Our prayer is that each person may discover their inner joy along the journey to a healthier version of themselves. Our vision is to provide a holistic wellness facility that promotes physical, mental, emotional, relational and spiritual well-being from the inside out by offering counseling, chiropractic, nutrition, breastfeeding/lactation, and massage services.
We are a group of faith-based, licensed professionals that is devoted to health and healing of the body, mind, and spirit of each person. We believe our multi-faceted approach results in a more effective and efficient healing. Our prayer is that each person may discover their inner joy along the journey to a healthier version of themselves. Our vision is to provide a holistic wellness facility that promotes physical, mental, emotional, relational and spiritual well-being from the inside out by offering counseling, chiropractic, nutrition, breastfeeding/lactation, and massage services.
I provide therapeutic services ranging from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach to each of my client's individual needs to help them achieve their desired outcomes including but not limited to: stress or anger management, transition to parenthood, as well as effective communication. My personal mission is to foster hope, facilitate healing and wholeness for those who strongly desire it. Surveys reveal people want their spiritual needs respected and for their therapist to practice spiritually grounded and psychologically informed care and psychotherapy.
I provide therapeutic services ranging from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach to each of my client's individual needs to help them achieve their desired outcomes including but not limited to: stress or anger management, transition to parenthood, as well as effective communication. My personal mission is to foster hope, facilitate healing and wholeness for those who strongly desire it. Surveys reveal people want their spiritual needs respected and for their therapist to practice spiritually grounded and psychologically informed care and psychotherapy.
“Healing starts with feeling heard.”
I’m Holly Karchaske, a licensed therapist in Colorado and Texas with over 14 years of experience helping clients of all ages through life’s challenges. I offer a warm, supportive space for anxiety, depression, trauma recovery, life transitions, and more—whether in person or online. My approach is natural, compassionate, and tailored to you.
“Healing starts with feeling heard.”
I’m Holly Karchaske, a licensed therapist in Colorado and Texas with over 14 years of experience helping clients of all ages through life’s challenges. I offer a warm, supportive space for anxiety, depression, trauma recovery, life transitions, and more—whether in person or online. My approach is natural, compassionate, and tailored to you.
There is not an ideal patient for me. I meet the person where they are at financially, emotionally, physically and socially to review needs, goals and expectations of therapy. I feel this is an integrative approach that gives the patient to steering wheel and I am the merely the GPS guide to their overall life goals.
There is not an ideal patient for me. I meet the person where they are at financially, emotionally, physically and socially to review needs, goals and expectations of therapy. I feel this is an integrative approach that gives the patient to steering wheel and I am the merely the GPS guide to their overall life goals.
I am a licensed professional counselor committed to supporting teens, adults, and couples through their challenges. I understand that dealing with depression, anxiety, trauma, and life transitions can be overwhelming. I aim to create a compassionate space for you to explore your thoughts and feelings. I employ various therapeutic approaches, including cognitive and dialectical behavioral therapies to help you manage emotions, EMDR for healing past trauma, and somatic experiencing to alleviate symptoms of anxiety. I believe in the strength and resilience of each individual I support on their journey to healing.
I am a licensed professional counselor committed to supporting teens, adults, and couples through their challenges. I understand that dealing with depression, anxiety, trauma, and life transitions can be overwhelming. I aim to create a compassionate space for you to explore your thoughts and feelings. I employ various therapeutic approaches, including cognitive and dialectical behavioral therapies to help you manage emotions, EMDR for healing past trauma, and somatic experiencing to alleviate symptoms of anxiety. I believe in the strength and resilience of each individual I support on their journey to healing.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
You are worthy of happiness and peace of mind. Whether you're working on self-acceptance, healing, or growth, I’m here to support you. From navigating LGBTQIA+ identity, chronic illness, and trauma to coping with anxiety, depression, or family conflict, I offer a compassionate space to explore your challenges. Together, we will build coping skills, boost self-esteem, and empower you to move forward with resilience and strength. Whatever you’re facing, you deserve to heal and thrive. Let’s start this journey together.
You are worthy of happiness and peace of mind. Whether you're working on self-acceptance, healing, or growth, I’m here to support you. From navigating LGBTQIA+ identity, chronic illness, and trauma to coping with anxiety, depression, or family conflict, I offer a compassionate space to explore your challenges. Together, we will build coping skills, boost self-esteem, and empower you to move forward with resilience and strength. Whatever you’re facing, you deserve to heal and thrive. Let’s start this journey together.
My goal is to help children and teens express themselves, identify and understand their emotions, and learn healthy coping strategies to manage life's stressors. I deeply value the unique stories each of us has and strive to provide individualized care that meets the needs of your child and family.
My areas of specialty include foster care and adoption, parent-child attachment, anxiety and depression, behavioral issues, and assisting children in adjusting to major life changes. My therapeutic approaches include play therapy, client-centered therapy, cognitive behavioral therapy, and trauma-informed care.
My goal is to help children and teens express themselves, identify and understand their emotions, and learn healthy coping strategies to manage life's stressors. I deeply value the unique stories each of us has and strive to provide individualized care that meets the needs of your child and family.
My areas of specialty include foster care and adoption, parent-child attachment, anxiety and depression, behavioral issues, and assisting children in adjusting to major life changes. My therapeutic approaches include play therapy, client-centered therapy, cognitive behavioral therapy, and trauma-informed care.
I am a bilingual, first-generation immigrant interested in diversity issues such as oppression, discrimination, and generational cultural challenges. I enjoy helping cross-culture individuals understand the stigma within communities when seeking mental health services. I am honored to help individuals from different backgrounds unwrap and comprehend what causes the mind and body to be distressed. Once you can differentiate the trigger from reality as an event in time, you can begin to shift from crisis to safety and find peace. You can learn how to manage your life and the challenges you face by applying skills learn in therapy.
I am a bilingual, first-generation immigrant interested in diversity issues such as oppression, discrimination, and generational cultural challenges. I enjoy helping cross-culture individuals understand the stigma within communities when seeking mental health services. I am honored to help individuals from different backgrounds unwrap and comprehend what causes the mind and body to be distressed. Once you can differentiate the trigger from reality as an event in time, you can begin to shift from crisis to safety and find peace. You can learn how to manage your life and the challenges you face by applying skills learn in therapy.
I have found my passion in life and profession and want to share it with the world. I am straightforward and authentic with empathy, non-judgmental, non-shaming and caring approach to work. I will work with you to develop a treatment plan tailored to your specific needs and goals
I have found my passion in life and profession and want to share it with the world. I am straightforward and authentic with empathy, non-judgmental, non-shaming and caring approach to work. I will work with you to develop a treatment plan tailored to your specific needs and goals
Sometimes we can get thrown into changes we weren't ready for. Maybe the change is welcomed. Regardless of whether these changes are expected or unexpected, I am confident that together, we can embrace these changes in the midst of joy or grief & become our own resources as we learn new ways to approach the issue or the situation. This is the heart of my therapeutic approach. I believe individuals, couples, & families have the ability to change. I am ready to walk with you on your journey & look forward to discovering ways which strengthen your approach to life's changes.
I am licensed in TX and MA.
Sometimes we can get thrown into changes we weren't ready for. Maybe the change is welcomed. Regardless of whether these changes are expected or unexpected, I am confident that together, we can embrace these changes in the midst of joy or grief & become our own resources as we learn new ways to approach the issue or the situation. This is the heart of my therapeutic approach. I believe individuals, couples, & families have the ability to change. I am ready to walk with you on your journey & look forward to discovering ways which strengthen your approach to life's changes.
I am licensed in TX and MA.
Welcome! Whether this is your first time seeking therapy or you're more familiar with the process, you're in the right place. One of my top priorities is creating a safe, warm, and welcoming place to receive support for and process your experiences with depression, anxiety, or trauma. My therapy style is kind, relational, nonjudgmental, and honest with a sprinkle of humor.
Welcome! Whether this is your first time seeking therapy or you're more familiar with the process, you're in the right place. One of my top priorities is creating a safe, warm, and welcoming place to receive support for and process your experiences with depression, anxiety, or trauma. My therapy style is kind, relational, nonjudgmental, and honest with a sprinkle of humor.
I specialize in helping people who feel overwhelmed, burnt out, or disconnected from their bodies and emotions. In a calm, supportive space, I guide you through gentle somatic practices, mindfulness, and visualizations to reduce stress, ease anxiety, and restore balance to your nervous system. Together we cultivate greater clarity, presence, and trust in your life moving forward.
I specialize in helping people who feel overwhelmed, burnt out, or disconnected from their bodies and emotions. In a calm, supportive space, I guide you through gentle somatic practices, mindfulness, and visualizations to reduce stress, ease anxiety, and restore balance to your nervous system. Together we cultivate greater clarity, presence, and trust in your life moving forward.
How does your Therapist compare?
Number of Therapists in 76252
< 10
Therapists in 76252 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Child |
| 100% | Life Coaching |
| 100% | Grief |
| 100% | Parenting |
| 100% | Other |
Average years in practice
29 Years
Top 3 insurances accepted
| 100% | UnitedHealthcare UHC | UBH |
| 100% | United Medical Resources (UMR) |
| 100% | Carelon Behavioral Health |
How Therapists in 76252 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 76252?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.