Therapists in 76234
I enjoy helping individuals that are navigating trauma, stress or anxiety in their role as Military, LEO or Fire Fighter. My goal is to keep these individuals working in their chosen role for as long as they choose, understanding the importance of maintaining mental health in order to succeed. I also enjoy helping these individuals move into other seasons of their lives and support their other roles in their families or other personal connections.
I enjoy helping individuals that are navigating trauma, stress or anxiety in their role as Military, LEO or Fire Fighter. My goal is to keep these individuals working in their chosen role for as long as they choose, understanding the importance of maintaining mental health in order to succeed. I also enjoy helping these individuals move into other seasons of their lives and support their other roles in their families or other personal connections.
The weight of it all has become too heavy-life has a way of challenging us to our limits. It is difficult to know where to turn when you need help. Possibly you have become consumed with the balance of your responsibilities and relationships. Maybe your family is going through a transition that is uncharted. Anxiety and depression are creeping in and you are finding it difficult to cope. You are not alone. These situations are difficult and it is okay to ask for help.
The weight of it all has become too heavy-life has a way of challenging us to our limits. It is difficult to know where to turn when you need help. Possibly you have become consumed with the balance of your responsibilities and relationships. Maybe your family is going through a transition that is uncharted. Anxiety and depression are creeping in and you are finding it difficult to cope. You are not alone. These situations are difficult and it is okay to ask for help.
Therapy doesn’t have to feel overwhelming or abstract. I help adults make sense of trauma, anxiety, and life transitions in a way that is clear, grounded, and deeply human. Alongside somatic and narrative therapy, I offer the 5 Needle Protocol (5NP)—a gentle, body-based approach that supports nervous system regulation and emotional release. Together, we’ll connect your story with your body so change actually lasts, not just intellectually but physically. My goal is to help you feel steady, clear, and able to move forward with greater confidence, self-understanding, and resilience—without carrying the weight alone.
Therapy doesn’t have to feel overwhelming or abstract. I help adults make sense of trauma, anxiety, and life transitions in a way that is clear, grounded, and deeply human. Alongside somatic and narrative therapy, I offer the 5 Needle Protocol (5NP)—a gentle, body-based approach that supports nervous system regulation and emotional release. Together, we’ll connect your story with your body so change actually lasts, not just intellectually but physically. My goal is to help you feel steady, clear, and able to move forward with greater confidence, self-understanding, and resilience—without carrying the weight alone.
Life happens. With it comes anxiety, stress, depression, frustration, and worry. These are natural resposes to life experiences and traumas that you do not have to face alone. My theraputic journey began working with nonprofit organizations serving military service members, first responders and their loved ones. Now I am here for you. I acknowledge your courage for taking the first step toward your healing journey. Coping with life stress is a struggle we all share. I am here to provide you with the tools you need to develop solutions to rebuild your empowerment.
Life happens. With it comes anxiety, stress, depression, frustration, and worry. These are natural resposes to life experiences and traumas that you do not have to face alone. My theraputic journey began working with nonprofit organizations serving military service members, first responders and their loved ones. Now I am here for you. I acknowledge your courage for taking the first step toward your healing journey. Coping with life stress is a struggle we all share. I am here to provide you with the tools you need to develop solutions to rebuild your empowerment.
You look like you have it together. But inside, you’re tired of holding everything up. You carry others’ expectations, push through anxiety and self-doubt, and feel pressure to always be “on.” You’re exhausted from pretending you’re fine. You’re ready to set boundaries, loosen perfectionism’s grip, and stop questioning your worth. You want to feel confident in who you are — not just get by.
You look like you have it together. But inside, you’re tired of holding everything up. You carry others’ expectations, push through anxiety and self-doubt, and feel pressure to always be “on.” You’re exhausted from pretending you’re fine. You’re ready to set boundaries, loosen perfectionism’s grip, and stop questioning your worth. You want to feel confident in who you are — not just get by.
Years ago, I use to think 'Counseling is for birds! I assumed, erroneously, only ‘truly disturbed' people needed a counselor. Boy was I wrong! When I went through a difficult time in my life, I realized I needed some guidance. I found a counselor who helped me discover answers I needed for my journey. Along my way, I came to realize, everyone, now and then, may find themselves in a tough spot and need some guidance. It's not an admission of weakness. It's the recognition that at times, we alone don't have all the answers. Counseling can help and I welcome the opportunity to join you on your healing journey to wholeness.
Years ago, I use to think 'Counseling is for birds! I assumed, erroneously, only ‘truly disturbed' people needed a counselor. Boy was I wrong! When I went through a difficult time in my life, I realized I needed some guidance. I found a counselor who helped me discover answers I needed for my journey. Along my way, I came to realize, everyone, now and then, may find themselves in a tough spot and need some guidance. It's not an admission of weakness. It's the recognition that at times, we alone don't have all the answers. Counseling can help and I welcome the opportunity to join you on your healing journey to wholeness.
I specialize in working with children, teens and young adults who are experiencing anxiety, depression, behaviors issues, stress management, and school performance. My mission is to help you feel more confident and less overwhelmed in your daily life. I will help you decrease feelings of anxiety and increase your ability to cope. We will work together to overcome life's hurdles and live life more authentically.
I specialize in working with children, teens and young adults who are experiencing anxiety, depression, behaviors issues, stress management, and school performance. My mission is to help you feel more confident and less overwhelmed in your daily life. I will help you decrease feelings of anxiety and increase your ability to cope. We will work together to overcome life's hurdles and live life more authentically.
Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported interventions, addressing perplexities and hardships impacting your mind, body and spirit. Targeting past, present and future adversities, we will work to actualize healthy self-esteem and life wholeness, hope, meaning, purpose and freedom.
Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported interventions, addressing perplexities and hardships impacting your mind, body and spirit. Targeting past, present and future adversities, we will work to actualize healthy self-esteem and life wholeness, hope, meaning, purpose and freedom.
Need a compassionate counselor who also teaches practical tools? If you're like most of my clients, you want someone who does more than just offer an ear and a safe space to talk. Maybe you are looking for someone who also offers direction towards the goals you set for yourself from the beginning, providing feedback along the way, and sometimes homework to help build your coping skills and life resources. If this sounds like you, I invite you to an initial session to see if we may be a good fit. Optional: If you want to incorporate a Christian faith-based approach, just ask me how we can bring faith into your counseling experience.
Need a compassionate counselor who also teaches practical tools? If you're like most of my clients, you want someone who does more than just offer an ear and a safe space to talk. Maybe you are looking for someone who also offers direction towards the goals you set for yourself from the beginning, providing feedback along the way, and sometimes homework to help build your coping skills and life resources. If this sounds like you, I invite you to an initial session to see if we may be a good fit. Optional: If you want to incorporate a Christian faith-based approach, just ask me how we can bring faith into your counseling experience.
I am Jamie Tryon, Licensed Clinical Social Worker, a clinician dedicated to supporting adults navigating depression, anxiety, and grief among other issues. My approach centers on providing a safe, non judgmental space where you can speak openly, feel genuinely heard, and begin discovering the changes that support your overall wellness.
I am Jamie Tryon, Licensed Clinical Social Worker, a clinician dedicated to supporting adults navigating depression, anxiety, and grief among other issues. My approach centers on providing a safe, non judgmental space where you can speak openly, feel genuinely heard, and begin discovering the changes that support your overall wellness.
It should not be this hard just to get through the day. You feel like you're always pretending. Pretending to be okay, to care, to function while your brain races and your body begs to shut down. Whether you're pushing through work or forcing a smile with friends, it's exhausting. This is not about weakness. It's survival mode. I work with teens and adults who are tired of faking it and ready to feel like themselves again. Together, we'll be real, get unstuck, and help you live in a way that actually feels good. You do not have to do this alone.
It should not be this hard just to get through the day. You feel like you're always pretending. Pretending to be okay, to care, to function while your brain races and your body begs to shut down. Whether you're pushing through work or forcing a smile with friends, it's exhausting. This is not about weakness. It's survival mode. I work with teens and adults who are tired of faking it and ready to feel like themselves again. Together, we'll be real, get unstuck, and help you live in a way that actually feels good. You do not have to do this alone.
Life can feel overwhelming when anxiety, trauma, family stress, or major life changes leave you feeling stuck. At Stepping Stones Counseling, we support adolescents, young adults, adults, trauma survivors, veterans, and individuals facing stress, depression, anxiety, PTSD, relationship concerns, or life transitions. Our team provides empathy, trauma-focused care, and evidence-based approaches to help clients heal, grow, and move forward. Our approach is the trials we encounter if life can be seen as stumbling blocks or utilized as Stepping Stones, we aid clients in achieving the latter.
Life can feel overwhelming when anxiety, trauma, family stress, or major life changes leave you feeling stuck. At Stepping Stones Counseling, we support adolescents, young adults, adults, trauma survivors, veterans, and individuals facing stress, depression, anxiety, PTSD, relationship concerns, or life transitions. Our team provides empathy, trauma-focused care, and evidence-based approaches to help clients heal, grow, and move forward. Our approach is the trials we encounter if life can be seen as stumbling blocks or utilized as Stepping Stones, we aid clients in achieving the latter.
When it gets hard to keep your lies straight that you told your partner, family, or friends you should get help for your addiction. Whether it be for drugs, alcohol, porn, or sexual addictions it is time for you to come see me to get the help that you need. From a nonjudgemental perspective we will take a look at your life and figure out a plan of action.
When it gets hard to keep your lies straight that you told your partner, family, or friends you should get help for your addiction. Whether it be for drugs, alcohol, porn, or sexual addictions it is time for you to come see me to get the help that you need. From a nonjudgemental perspective we will take a look at your life and figure out a plan of action.
Is life throwing you a curve ball? Do you need help in figuring out what to do? We have all experienced this! I want to help you achieve the goals and vision you have for your life. I strive to create a warm, relaxing and open- minded space for us to work. I have experience helping those 10 to 100 years old with addictions, anger management, depression, family conflict, grief, infidelity, marital/relationship concerns, school struggles, stress and work struggles. I will help guide you to the goals or visions you have set to live a life you deserve and will help you understand the obstacles, so we can move them together.
Is life throwing you a curve ball? Do you need help in figuring out what to do? We have all experienced this! I want to help you achieve the goals and vision you have for your life. I strive to create a warm, relaxing and open- minded space for us to work. I have experience helping those 10 to 100 years old with addictions, anger management, depression, family conflict, grief, infidelity, marital/relationship concerns, school struggles, stress and work struggles. I will help guide you to the goals or visions you have set to live a life you deserve and will help you understand the obstacles, so we can move them together.
Whether your difficulty comes from life stressors, anxiety/depression, trauma, addiction, or Autism/ADHD, you are capable of achieving peace. I want to help you strive to live meaningfully each day.
Whether your difficulty comes from life stressors, anxiety/depression, trauma, addiction, or Autism/ADHD, you are capable of achieving peace. I want to help you strive to live meaningfully each day.
Develop your personal strengths and discover the right direction in life now. If you've been hospitalized or in PHP treatment you know the importance of continuing quality care and I want to help you. Managing stress, and repairing patterns in life can transform your outlook and feelings. Keep up your support and increase momentum with solutions we'll find. The change you need can happen. Let's resolve the hurt and restore the self you know is inside while making a plan for better living again.
I've worked extensively with personality disorders, depression, bipolar disorder, relationships and debilitating anxiety.
Develop your personal strengths and discover the right direction in life now. If you've been hospitalized or in PHP treatment you know the importance of continuing quality care and I want to help you. Managing stress, and repairing patterns in life can transform your outlook and feelings. Keep up your support and increase momentum with solutions we'll find. The change you need can happen. Let's resolve the hurt and restore the self you know is inside while making a plan for better living again.
I've worked extensively with personality disorders, depression, bipolar disorder, relationships and debilitating anxiety.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, psychiatry, medication management, ADHD testing, genetic testing, psychiatric testing, nutrition, mindfulness, groups, and parenting classes.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, psychiatry, medication management, ADHD testing, genetic testing, psychiatric testing, nutrition, mindfulness, groups, and parenting classes.
Choosing the right counselor for you or your family can be an overwhelming decision. It matters who you trust with you & your family's mental health. My team of results-oriented, counselors can help you create an effective treatment plan & explain why we are doing the steps to achieve your counseling goals. We consider a client as a whole, which means we consider how your physical, emotional, & social health impacts you. If you want practical steps and want to learn how to maintain good mental health, we might be a good match. At my group practice, I train and supervise our counselors to create a plan for counseling to help you.
Choosing the right counselor for you or your family can be an overwhelming decision. It matters who you trust with you & your family's mental health. My team of results-oriented, counselors can help you create an effective treatment plan & explain why we are doing the steps to achieve your counseling goals. We consider a client as a whole, which means we consider how your physical, emotional, & social health impacts you. If you want practical steps and want to learn how to maintain good mental health, we might be a good match. At my group practice, I train and supervise our counselors to create a plan for counseling to help you.
Hello and welcome! I am a Certified EMDR therapist. I provide trauma-informed therapy using EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches. I work with adults experiencing anxiety, trauma, grief, and life experiences that feel overwhelming or unresolved.
Hello and welcome! I am a Certified EMDR therapist. I provide trauma-informed therapy using EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches. I work with adults experiencing anxiety, trauma, grief, and life experiences that feel overwhelming or unresolved.
Radiant Heart Therapy PLLC
Licensed Professional Counselor, MA, MFT, LPC, NCC, KAP
3 Endorsed
Online Only
My name is Sahara Bunna, founder of Radiant Heart Therapy LLC. I help clients navigate life’s challenges by building on their strengths and fostering self-awareness. For those feeling stuck despite their best efforts, I offer ketamine-assisted psychotherapy (KAP) as an option when clinically appropriate. KAP can create space for deeper insight, emotional flexibility, healing, and is integrated thoughtfully; grounded in safety. Using Person-Centered Therapy, DBT, trauma-informed care, EMDR, and integrated therapies. I create tailored treatment plans that support resilience, healthier coping skills, and authentic personal growth.
My name is Sahara Bunna, founder of Radiant Heart Therapy LLC. I help clients navigate life’s challenges by building on their strengths and fostering self-awareness. For those feeling stuck despite their best efforts, I offer ketamine-assisted psychotherapy (KAP) as an option when clinically appropriate. KAP can create space for deeper insight, emotional flexibility, healing, and is integrated thoughtfully; grounded in safety. Using Person-Centered Therapy, DBT, trauma-informed care, EMDR, and integrated therapies. I create tailored treatment plans that support resilience, healthier coping skills, and authentic personal growth.
See more therapy options for 76234
How does your Therapist compare?
Number of Therapists in 76234
30+
Average cost per session
$150
Therapists in 76234 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 87% | Depression |
| 65% | Relationship Issues |
| 65% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 88% | Aetna |
| 88% | BlueCross and BlueShield |
| 72% | Cigna and Evernorth |
How Therapists in 76234 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 76234?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
