Mindful Solutions Counseling

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today
Photo of Mindful Solutions Counseling, MA, LPC, Licensed Professional Counselor in Fort Worth
(469) 351-4313 Website

Mindful Solutions Counseling

Licensed Professional Counselor, MA, LPC


Location

Offers online therapy

Mindful Solutions Counseling
6777 Camp Bowie Blvd.
Suite 229
Fort Worth, TX 76116
Call Heather Perez Trowbridge
(469) 351-4313

Nearby Areas

This location is easily accessible from:

Website
I enjoy working with individuals (children, adolescents, and adults), couples, and families who are ready to take the next step in their life. I specialize in using the solution focused approach and have traveled to the UK and Australia for additional training. I believe inspiration and motivation will make a difference in your life. "If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
I have experience in the areas of depression, anxiety, behavior, grief, and trauma. I have had additional training in sex therapy / education for individuals and couples. I offer a solution focused approach with my clients, which is a goal-directed collaborative approach to psychotherapeutic change.
I have traveled abroad to London where I studied Narrative and Solution Focused Therapy. I have also traveled to Sydney, Australia where I had the opportunity to study Neuroscience at the University of Sydney for a day, as well as additional training in Narrative and Solution Focused Therapy.

Finances

  • Cost per Session: $125
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • Aetna Better Health (Medicaid)
  • Beacon Health (Cook Children's Medicaid / CHIP)
  • BlueCross and BlueShield
  • Cigna
  • Independent Medical Systems PPO
  • Medicaid
  • TRICARE
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • License: Texas / 71867
  • School: Texas Wesleyan Univeristy
  • Year Graduated: 2013

Additional Credentials

  • Certificate: Texas / Chemical Dependency
  • Certificate Date: 2013

Location

Mindful Solutions Counseling
6777 Camp Bowie Blvd.
Suite 229
Fort Worth, TX 76116
Call Heather Perez Trowbridge
(469) 351-4313
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Grief
  • Relationship Issues
Issues
  • Addiction
  • Alcohol Use
  • Anxiety
  • Asperger's Syndrome
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child or Adolescent
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • Lesbian
  • Gay

Client Focus

Ethnicity: Hispanic and Latino
Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
Communities
  • Bisexual Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Family / Marital
  • Narrative
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:

Professional Connections

Last Modified: 10 Oct 2020
Mindful Solutions Counseling, MA, LPC, Licensed Professional Counselor in Fort Worth

Mindful Solutions Counseling

Licensed Professional Counselor, MA, LPC