Therapists in 76110

Photo of Abby Bedford, Marriage & Family Therapist Associate, LMFT-A
Abby Bedford
Marriage & Family Therapist Associate, LMFT-A
1 Endorsed
Fort Worth, TX 76110
You'll find I have a passion for diverse populations, particularly young people. I bring a blend of compassion, dedication, and a proven track record. My journey in the field has honed my ability to connect with the individuals from all walks of life, fostering a safe and supportive environment for growth and healing. If you or your family are coping with depression, anxiety, stress, anger control or any other of life's issues, I am here to be a resource for you. I'm here if you have young people, who are looking for a supportive person to provide mental health care and assistance, as well.
You'll find I have a passion for diverse populations, particularly young people. I bring a blend of compassion, dedication, and a proven track record. My journey in the field has honed my ability to connect with the individuals from all walks of life, fostering a safe and supportive environment for growth and healing. If you or your family are coping with depression, anxiety, stress, anger control or any other of life's issues, I am here to be a resource for you. I'm here if you have young people, who are looking for a supportive person to provide mental health care and assistance, as well.
(817) 857-9480 View (817) 857-9480
Photo of Ashley Ketchum, Clinical Social Work/Therapist, LCSW
Ashley Ketchum
Clinical Social Work/Therapist, LCSW
1 Endorsed
Fort Worth, TX 76110
Life can feel like a lot sometimes—whether you're navigating a recent crisis, carrying old wounds, or just trying to get through each day. Maybe you’ve been using substances to cope, battling feelings of worthlessness, or overwhelmed by anxiety that won’t let up. You want things to change, but you’re not sure where to start. I help clients build usable skills to manage difficult feelings and symptoms, strengthen relationships, and find balance in recovery. If you’re looking for a place to feel safe, supported, and understood as you work toward healing, you're in the right place.
Life can feel like a lot sometimes—whether you're navigating a recent crisis, carrying old wounds, or just trying to get through each day. Maybe you’ve been using substances to cope, battling feelings of worthlessness, or overwhelmed by anxiety that won’t let up. You want things to change, but you’re not sure where to start. I help clients build usable skills to manage difficult feelings and symptoms, strengthen relationships, and find balance in recovery. If you’re looking for a place to feel safe, supported, and understood as you work toward healing, you're in the right place.
(817) 932-7419 View (817) 932-7419
Photo of Jennifer Sims Adams, Licensed Professional Counselor, LPC
Jennifer Sims Adams
Licensed Professional Counselor, LPC
3 Endorsed
Fort Worth, TX 76110
My name is Jen spelled with 1 “n” because we are working smarter not harder here. I’ve worked with people from all walks of life in all different settings, so I’m pretty sure you won’t surprise me with anything you have to say or anything you might be thinking. I’m passionate about helping people heal from all different types of trauma because, well, I’ve been through a whole lot of… stuff too. I’d use another word, but it’s frowned upon on this site. Because no single approach works for everyone and this line of work is NOT a one-size-fits-all, I’ve taken the time to learn several different therapeutic approaches.
My name is Jen spelled with 1 “n” because we are working smarter not harder here. I’ve worked with people from all walks of life in all different settings, so I’m pretty sure you won’t surprise me with anything you have to say or anything you might be thinking. I’m passionate about helping people heal from all different types of trauma because, well, I’ve been through a whole lot of… stuff too. I’d use another word, but it’s frowned upon on this site. Because no single approach works for everyone and this line of work is NOT a one-size-fits-all, I’ve taken the time to learn several different therapeutic approaches.
(682) 214-0878 View (682) 214-0878
Photo of Nicholas Callaghan, Pre-Licensed Professional
Nicholas Callaghan
Pre-Licensed Professional
1 Endorsed
Fort Worth, TX 76110
Do you grapple with recurrent mental health struggles? Want to pursue self-improvement but aren't sure how to start? Have you been left feeling that no one taught you how to manage the stressors of life, let alone the stressors of trauma? As a therapist, I work with you not only to heal the pain that life has inflicted, but to discover the life you desire and equip you to live it to the fullest. I am a graduate counseling student with Lamar University currently obtaining their practical experience hours. I am unilaterally LGBTQ+ affirming, as is Vervewell.
Do you grapple with recurrent mental health struggles? Want to pursue self-improvement but aren't sure how to start? Have you been left feeling that no one taught you how to manage the stressors of life, let alone the stressors of trauma? As a therapist, I work with you not only to heal the pain that life has inflicted, but to discover the life you desire and equip you to live it to the fullest. I am a graduate counseling student with Lamar University currently obtaining their practical experience hours. I am unilaterally LGBTQ+ affirming, as is Vervewell.
(817) 242-0508 View (817) 242-0508
Photo of Jazmin Tucker, Clinical Social Work/Therapist, LCSW-S
Jazmin Tucker
Clinical Social Work/Therapist, LCSW-S
2 Endorsed
Fort Worth, TX 76110
“The rough must always accompany the smooth. Without one or the other one learns nothing about oneself.” It can be difficult to navigate out of rough times. Relationship problems, depression, anxiety, work stress, or family issues can impact our lives in ways we could not imagine. It can feel overwhelming and as if there is not a way out. My hope is that we can work together through the healing process and start the voyage toward a better you.
“The rough must always accompany the smooth. Without one or the other one learns nothing about oneself.” It can be difficult to navigate out of rough times. Relationship problems, depression, anxiety, work stress, or family issues can impact our lives in ways we could not imagine. It can feel overwhelming and as if there is not a way out. My hope is that we can work together through the healing process and start the voyage toward a better you.
(682) 400-0141 View (682) 400-0141
Photo of Mike Throneberry, Clinical Social Work/Therapist, LCSW
Mike Throneberry
Clinical Social Work/Therapist, LCSW
Fort Worth, TX 76110
As depression, anxiety, grief, and other mental health issues get bigger, our lives get smaller. They weigh us down, isolate us, and make even simple things seem difficult. Frustration, shame, and confusion from the constant struggle can add to the weight we are already carrying. Friends and loved ones may inadvertently make things worse by offering advice or trying to make us feel better. We put off seeking help because we feel guilty, embarrassed, or don’t want to burden people (especially when we are the "Strong" one who usually helps others). It can happen to anyone. The good news is that treatment works and therapy helps!
As depression, anxiety, grief, and other mental health issues get bigger, our lives get smaller. They weigh us down, isolate us, and make even simple things seem difficult. Frustration, shame, and confusion from the constant struggle can add to the weight we are already carrying. Friends and loved ones may inadvertently make things worse by offering advice or trying to make us feel better. We put off seeking help because we feel guilty, embarrassed, or don’t want to burden people (especially when we are the "Strong" one who usually helps others). It can happen to anyone. The good news is that treatment works and therapy helps!
(469) 617-5472 View (469) 617-5472
Photo of Bryan L. Butler - Foster the Mind, Licensed Professional Counselor, LPC-S, BCN-S
Foster the Mind
Licensed Professional Counselor, LPC-S, BCN-S
Fort Worth, TX 76110
I work best with clients who feel stuck—those who’ve tried therapy, medication, or even hospitalization, but still struggle with trauma, anxiety, depression, or the effects of a brain injury. They want relief, clarity, and a way forward that doesn’t rely on effort or endless talk. They’re seeking real change, not just coping. I understand that need deeply because I’ve lived it. My ideal client is ready for something different—gentle, neuroscience-based care that meets them where they are and helps them reclaim their life.
I work best with clients who feel stuck—those who’ve tried therapy, medication, or even hospitalization, but still struggle with trauma, anxiety, depression, or the effects of a brain injury. They want relief, clarity, and a way forward that doesn’t rely on effort or endless talk. They’re seeking real change, not just coping. I understand that need deeply because I’ve lived it. My ideal client is ready for something different—gentle, neuroscience-based care that meets them where they are and helps them reclaim their life.
(817) 383-0688 View (817) 383-0688
Photo of Blake Overstreet, Licensed Professional Counselor, MS, LPC
Blake Overstreet
Licensed Professional Counselor, MS, LPC
7 Endorsed
Fort Worth, TX 76110
Do you feel stuck, like you’re moving through life on autopilot, disconnected from what truly matters? Perhaps you’re grappling with a significant life transition, complex emotions, or patterns that persist despite your best efforts to break free. You might feel the weight of expectations - yours or others’ - that don’t fit who you are. If you’re searching for clarity, insight, and a way to reconnect with yourself, you’re not alone. There’s a path forward, and it starts with understanding where you’ve been and where you want to go.
Do you feel stuck, like you’re moving through life on autopilot, disconnected from what truly matters? Perhaps you’re grappling with a significant life transition, complex emotions, or patterns that persist despite your best efforts to break free. You might feel the weight of expectations - yours or others’ - that don’t fit who you are. If you’re searching for clarity, insight, and a way to reconnect with yourself, you’re not alone. There’s a path forward, and it starts with understanding where you’ve been and where you want to go.
(817) 242-8610 View (817) 242-8610
Photo of Shayla Rumsey, Licensed Professional Counselor, MA, LPC, RN
Shayla Rumsey
Licensed Professional Counselor, MA, LPC, RN
2 Endorsed
Fort Worth, TX 76110
Each woman is unique and is worthy and made for great things, but sometimes we loose our passion and forget who we are or what our purpose is. I want to help you find that again. I have a passion to help others become their best selves. I specialize in women only to help in areas such as: health & wellness, anxiety, depression, stress management, relationships, infidelity, parenting, communication, grief, and self-esteem. Let me help you heal, reach your goals, and become a stronger you! Don't give up, YOU were created on purpose for a purpose. Today is a new day, let's get started and meet Chief my therapy dog :-)
Each woman is unique and is worthy and made for great things, but sometimes we loose our passion and forget who we are or what our purpose is. I want to help you find that again. I have a passion to help others become their best selves. I specialize in women only to help in areas such as: health & wellness, anxiety, depression, stress management, relationships, infidelity, parenting, communication, grief, and self-esteem. Let me help you heal, reach your goals, and become a stronger you! Don't give up, YOU were created on purpose for a purpose. Today is a new day, let's get started and meet Chief my therapy dog :-)
(817) 767-0902 View (817) 767-0902
Photo of Gabriela Ana Padilla, Licensed Professional Counselor, LPC
Gabriela Ana Padilla
Licensed Professional Counselor, LPC
1 Endorsed
Fort Worth, TX 76110
Hey you. Yes, you! Have you ever had thoughts of being “stuck” thinking “what is the point” or even just struggling to get out of bed each day? Well, I know I have, as a survivor of a traumatic accident that resulted in life long physical limitations, I went through these same thoughts often. I believe that sometimes life gets the best of us, and we get stuck in unhealthy patterns, from depression, anxiety, trauma, or anything else you may have going on. I would love to help guide you through this difficult part of your life as you learn about yourself and process through your difficult situations.
Hey you. Yes, you! Have you ever had thoughts of being “stuck” thinking “what is the point” or even just struggling to get out of bed each day? Well, I know I have, as a survivor of a traumatic accident that resulted in life long physical limitations, I went through these same thoughts often. I believe that sometimes life gets the best of us, and we get stuck in unhealthy patterns, from depression, anxiety, trauma, or anything else you may have going on. I would love to help guide you through this difficult part of your life as you learn about yourself and process through your difficult situations.
(214) 393-8677 View (214) 393-8677
Photo of Jason Leito, Licensed Professional Counselor, LPC
Jason Leito
Licensed Professional Counselor, LPC
4 Endorsed
Fort Worth, TX 76110
I specialize in depression, self-harm, grief, and couples counseling based in Fort Worth, and virtually across Texas. My ideal clients are those who have experienced a significant loss and feel pressure from the world around them to "move on." Perhaps you've been told your grief has gone on too long, or that you should feel better by now. You may feel alone in your pain, unsure if what you're experiencing is normal. My goal is to create a sacred space where I can accompany you through the grieving process without the pressure to "get over it." The word bereave literally means "to be torn apart", it takes time to heal from that.
I specialize in depression, self-harm, grief, and couples counseling based in Fort Worth, and virtually across Texas. My ideal clients are those who have experienced a significant loss and feel pressure from the world around them to "move on." Perhaps you've been told your grief has gone on too long, or that you should feel better by now. You may feel alone in your pain, unsure if what you're experiencing is normal. My goal is to create a sacred space where I can accompany you through the grieving process without the pressure to "get over it." The word bereave literally means "to be torn apart", it takes time to heal from that.
(817) 813-6416 View (817) 813-6416
Photo of Janice Arvin, Licensed Professional Counselor, MA, LPC
Janice Arvin
Licensed Professional Counselor, MA, LPC
Fort Worth, TX 76110
I offer caring, candid, empathic and effective help for clients struggling with relationships, all forms of grief and loss, PTSD, rape, childhood abuse, combat experiences and other trauma recovery. I counsel patients diagnosed with cancer, neurological illness, infertility and various sexual difficulties. I offer experienced help for those aiding elderly loved ones, Veterans and their families. Working with all kinds of relationships - marriage, family, work, friends - I'll help you clarify your needs, choices, and responsibilities to find YOUR answers. Whether you are looking for occasional consultations for specific issues or indepth work on longstanding struggles, I am delighted to help.
I offer caring, candid, empathic and effective help for clients struggling with relationships, all forms of grief and loss, PTSD, rape, childhood abuse, combat experiences and other trauma recovery. I counsel patients diagnosed with cancer, neurological illness, infertility and various sexual difficulties. I offer experienced help for those aiding elderly loved ones, Veterans and their families. Working with all kinds of relationships - marriage, family, work, friends - I'll help you clarify your needs, choices, and responsibilities to find YOUR answers. Whether you are looking for occasional consultations for specific issues or indepth work on longstanding struggles, I am delighted to help.
(817) 381-4864 View (817) 381-4864
Photo of Megan Munday, Pre-Licensed Professional
Megan Munday
Pre-Licensed Professional
Fort Worth, TX 76110
I work with individuals facing a variety of mental health and life challenges, some including anxiety, ADHD, relationship difficulties, life transitions, and unhelpful patterns of thinking or behavior. Using a collaborative approach rooted in Cognitive Behavioral Therapy (CBT), I help clients better understand their thoughts, emotions, and behaviors while building healthier coping skills and more balanced ways of thinking. I strive to create a supportive, nonjudgmental environment focused on growth, self-awareness, emotional resilience, and healthier relationships.
I work with individuals facing a variety of mental health and life challenges, some including anxiety, ADHD, relationship difficulties, life transitions, and unhelpful patterns of thinking or behavior. Using a collaborative approach rooted in Cognitive Behavioral Therapy (CBT), I help clients better understand their thoughts, emotions, and behaviors while building healthier coping skills and more balanced ways of thinking. I strive to create a supportive, nonjudgmental environment focused on growth, self-awareness, emotional resilience, and healthier relationships.
(817) 537-3476 View (817) 537-3476
Photo of Aria Loveless-Green, Licensed Professional Counselor Associate, MS, LPC-A
Aria Loveless-Green
Licensed Professional Counselor Associate, MS, LPC-A
Fort Worth, TX 76110
What if you were the flower, not the bumblebee? Are you stuck in cycles of trying to make everyone happy only to be met with more stress? It feels like you're wearing a mask, always trying to meet everyone's needs except for yours. You fear making anyone else feel as uncomfortable or alone as you have felt. You wake up one day, look in the mirror, and wonder: Am I just an alien dropped off on planet Earth? What do I even like? Who am I?
What if you were the flower, not the bumblebee? Are you stuck in cycles of trying to make everyone happy only to be met with more stress? It feels like you're wearing a mask, always trying to meet everyone's needs except for yours. You fear making anyone else feel as uncomfortable or alone as you have felt. You wake up one day, look in the mirror, and wonder: Am I just an alien dropped off on planet Earth? What do I even like? Who am I?
(817) 678-1971 View (817) 678-1971
Photo of Casye R. LeRay, Licensed Professional Counselor, LPC
Casye R. LeRay
Licensed Professional Counselor, LPC
5 Endorsed
Fort Worth, TX 76110
Due to an impactful and personal experience with loss during my earlier college years, I was inspired to dedicate my career to helping others navigate their own challenges, and to use their own losses for service. I have a passion in helping my clients achieve the very best version of themselves. With a rich background in education and counseling, I am committed to guiding adolescents and individuals toward healthier, more fulfilling lives, leveraging their experiences to offer both empathy and heartfelt solutions.
Due to an impactful and personal experience with loss during my earlier college years, I was inspired to dedicate my career to helping others navigate their own challenges, and to use their own losses for service. I have a passion in helping my clients achieve the very best version of themselves. With a rich background in education and counseling, I am committed to guiding adolescents and individuals toward healthier, more fulfilling lives, leveraging their experiences to offer both empathy and heartfelt solutions.
(817) 968-5121 View (817) 968-5121
Photo of Madeline James, Licensed Professional Counselor
Madeline James
Licensed Professional Counselor
3 Endorsed
Fort Worth, TX 76110
Life is full of bumps, twists, and rapid changes that often feel like they are happening outside of our control. This can leave you feeling doubtful of what the future holds and overwhelmed in navigating each day. People are often looking for support and assistance in getting to a place where they feel safe and confident. My aim in working with you is to help resolve root causes of difficulties and to create an action plan that will allow you to navigate the ever-changing world in which we live. I work with individuals, families, and couples to create better futures with healthier habits.
Life is full of bumps, twists, and rapid changes that often feel like they are happening outside of our control. This can leave you feeling doubtful of what the future holds and overwhelmed in navigating each day. People are often looking for support and assistance in getting to a place where they feel safe and confident. My aim in working with you is to help resolve root causes of difficulties and to create an action plan that will allow you to navigate the ever-changing world in which we live. I work with individuals, families, and couples to create better futures with healthier habits.
(682) 299-6435 View (682) 299-6435
Photo of Tiwana Bell, Clinical Social Work/Therapist, MSSW, LCSW-S
Tiwana Bell
Clinical Social Work/Therapist, MSSW, LCSW-S
4 Endorsed
Fort Worth, TX 76110
It has been a challenging time for most of us. No one seems immune to emotional issues related to depression, anxiety, grief, or relationship challenges. Sometimes it is a struggle to manage relationships and everyday life circumstances. Distressing events can cause additional problems to crop up at work or home. We can also be challenged in areas of financial distress and our world view. As a Licensed Clinical Social Work Supervisor, I have the opportunity to assist individuals and families in developing strategies for becoming their best selves, as well as shape new clinicians in best practices for this important work.
It has been a challenging time for most of us. No one seems immune to emotional issues related to depression, anxiety, grief, or relationship challenges. Sometimes it is a struggle to manage relationships and everyday life circumstances. Distressing events can cause additional problems to crop up at work or home. We can also be challenged in areas of financial distress and our world view. As a Licensed Clinical Social Work Supervisor, I have the opportunity to assist individuals and families in developing strategies for becoming their best selves, as well as shape new clinicians in best practices for this important work.
(817) 803-3924 View (817) 803-3924
Photo of Beth Lewis - Vervewell Counseling, Licensed Professional Counselor, LPC-S
Vervewell Counseling
Licensed Professional Counselor, LPC-S
3 Endorsed
Fort Worth, TX 76110
Welcome to Vervewell Counseling and Therapy in Fort Worth, Texas. We guide, serve and stand in the corner with every individual, couple and family from all walks of life: spiritual and secular, artistic and analytical, LGBTQIA+ and allied, neurodiverse, culturally diverse and everyone in between. No matter how you identify, express, or navigate the world, you belong here. We are not here to “fix” you—we are here to SEE you. Therapy for everyone.
Welcome to Vervewell Counseling and Therapy in Fort Worth, Texas. We guide, serve and stand in the corner with every individual, couple and family from all walks of life: spiritual and secular, artistic and analytical, LGBTQIA+ and allied, neurodiverse, culturally diverse and everyone in between. No matter how you identify, express, or navigate the world, you belong here. We are not here to “fix” you—we are here to SEE you. Therapy for everyone.
(817) 476-7640 View (817) 476-7640
Photo of Robert Boes, Clinical Social Work/Therapist, LCSW-S
Robert Boes
Clinical Social Work/Therapist, LCSW-S
4 Endorsed
Fort Worth, TX 76110
I specialize in working with individuals that may be feeling uncertain about their life direction. Most common issues addressed include interpersonal conflict due to unhelpful behaviors of their own, damaging coping skills, and redefining how they would like to move through the world ahead. I find great value in the client-therapist relationship and enjoy building a collaborative alliance as we work together to identify the "what" and "why" before moving on to the "how" of addressing them.
I specialize in working with individuals that may be feeling uncertain about their life direction. Most common issues addressed include interpersonal conflict due to unhelpful behaviors of their own, damaging coping skills, and redefining how they would like to move through the world ahead. I find great value in the client-therapist relationship and enjoy building a collaborative alliance as we work together to identify the "what" and "why" before moving on to the "how" of addressing them.
(682) 356-2768 View (682) 356-2768
Photo of Jaclyn Holloway, Clinical Social Work/Therapist, LCSW
Jaclyn Holloway
Clinical Social Work/Therapist, LCSW
1 Endorsed
Fort Worth, TX 76110
I work well with a wide range of issues and individuals from a range of ages and life circumstances, both children and adults. Life can be extremely stressful. We are in need of a safe space to share and be vulnerable about the everyday life situations that can lead to anxiety, mood issues. My goal is to work with you to achieve your goals and to improve any behavioral issues or unhealthy thought processes along the way. My clients are those that understand and are ready to make a change. I am here to assist in creating a healthier more sustainable set of life choices. Contact me to see how we can work together.
I work well with a wide range of issues and individuals from a range of ages and life circumstances, both children and adults. Life can be extremely stressful. We are in need of a safe space to share and be vulnerable about the everyday life situations that can lead to anxiety, mood issues. My goal is to work with you to achieve your goals and to improve any behavioral issues or unhealthy thought processes along the way. My clients are those that understand and are ready to make a change. I am here to assist in creating a healthier more sustainable set of life choices. Contact me to see how we can work together.
(817) 634-5701 View (817) 634-5701

See more therapy options for 76110

How does your Therapist compare?

Number of Therapists in 76110

100+

Average cost per session

$139

Therapists in 76110 who prioritize treating:

90% Anxiety
90% Social Anxiety
90% Health Anxiety
90% Driving Anxiety
87% Depression
73% Trauma and PTSD
73% Complex PTSD

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
73% Optum
64% BlueCross and BlueShield

How Therapists in 76110 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

80% Female
17% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 76110?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.