Therapists in 76110

Dr. Billingsley is a Clinical Psychologist with over 30 years of professional experience in a wide variety of practice settings, with all age groups, and utilizing numerous treatment and assessment modalities. He has taught both Psychopathology and Psychotherapy at the University level. He currently restricts his practice to consultation and psychotherapy with adults.

Chilly mornings suggest sweaters and fingerless gloves. We greet the shorter days scurrying to our coffee spot. Too stubborn to give up cold brew, we murmur. We embrace the fall day and the seasonal metamorphosis it brings, even if reluctantly so. Foisted change prompts resentment. No one gleefully embarks on paths with singular outcomes as freedom lies in choosing, yet, we pause to reconsider. “Is this my truth?” We question. “I feel trapped.” We proclaim, failed attempts to decipher our thoughts. Our faded path leads to quiet revolting until we realize we need guidance. Let’s carve a path together. Reclaim agency. Get in bloom.

Life's journey is different for everyone. Sometimes it feels as if we are just along for the ride, whether it's smooth or bumpy. The road to discovering yourself can be difficult and confusing. With the right skills and strategies, you can increase your capacity to navigate a thriving life and enhance your emotional awareness. I strive to help my clients regain control of their lives. As a clinical therapist, I work to help children, adolescents, adults, couples, and families manage the struggles and stress of life, as well as those affected by low self-esteem, depression, anger, anxiety, poor communication styles, and trauma.

Keeping everything bottled in might seem like a good idea, but you are bound to reach your limit. You have the right to feel free instead of feeling overwhelmed, frustrated, stressed, and lost. Let’s work together to help you find your way back to yourself and learn to let go. We all have our own struggles in life, but an empathic listening ear and additional support go a long way in finding healthy ways to cope. You have the ability, strength, and courage to change and grow. You have already made a big step toward improving your life. I am here to provide a safe space and guide you as you handle life’s challenges and transitions.

RELATIONSHIPS and STRESS MANAGEMENT are my specializations. My Culturally Sensitive Help is offered in the form of Support, Encouragement, and Teaching. Everyone who comes for counseling works on Communication and Setting Limits or Behavioral Boundaries. Clients develop decisionmaking skills so that they are more capable of solving problems for themselves when our work is done. They often know my opinions about issues because we engage with each other in a mutually respectful and direct manner. We talk about their Feelings, Thoughts, and Behaviors. I encourage and teach clients to practice good Physical and Emotional Self Care. I accept most insurances.

As depression, anxiety, grief, and other mental health issues get bigger, our lives get smaller. They weigh us down, isolate us, and make even simple things seem difficult. Frustration, shame, and confusion from the constant struggle can add to the weight we are already carrying. Friends and loved ones may inadvertently make things worse by offering advice or trying to make us feel better. We put off seeking help because we feel guilty, embarrassed, or don’t want to burden people (especially when we are the "Strong" one who usually helps others). It can happen to anyone. The good news is that treatment works and therapy helps!

Are you struggling with everyday life issues related to illness, marriage, family or having difficulty with a child? Perhaps you are coping with emotional issues related to depression, anxiety or anger. Sometimes it is a struggle to manage relationships and life circumstances. These problems can affect your relationships at home and work. They can be painful or cause additional problems to crop up. As a Licensed Clinical Social Work Supervisor, I have the opportunity to assist individuals in developing strategies for becoming their best selves but to shape new clinicians in best practices in sharing these life changing skills.

If your head is full of negative thoughts, if you're not feeling the good feelings you used to, or if you're behaving in such a way that you sabotage getting what you want, it may be time to get some counseling. I like working with individuals and couples who want to change the thoughts, feelings and behaviors that are keeping them from experiencing a life of satisfaction, success, and meaning.

I have more than a decade of experience in working with a wide range of client ages, but my practice focuses on individual adults only. I utilize a combination of both cognitive behavioral, somatic and sand tray interventions in order to create opportunities to express emotions, find meaning and instill hope for positive change. I enjoy working with adults on the Autism Spectrum, ADHD and other neurodiverse people and have received additional training in these areas.

If you or your loved one are struggling with anxiety, depression, communication, self-esteem and or relationship problems. I would love to be a supporter and help you navigate through these challenging issues. My goal is to assist you in utilizing tools and resources that will empower you to navigate successfully through your journey called “life”. For the past 12 years I have specialized in working with teens, adults and families who have experienced trauma, life changing events and/or mental health issues that have impacted their lives. I have experience in both inpatient and outpatient settings.

Therapy is about having a safe, unbiased place for you to process and express your emotions. As your therapist, I will listen, reflect, and challenge you on your healing journey. Whether your goal is to work through trauma, manage complicated relationships, or to have a place to verbalize your feelings, I am here to provide a welcoming environment. You are the expert of your life and I will walk alongside you as you develop insight, tools, and confidence to be your best self.

No matter the severity of an issue, I think we can all agree that life is hard. As a Solution-Focused practitioner, my goal is to collaboratively work with you while keeping your best hopes from counseling in mind. My belief is that you are the expert of your life; and my job is not to judge, label, or give unwanted advice. I am here to listen, empower, and pull out inner strengths that optimize your best possible self. Together, we can process the unwanted "junk" and create a plan that nourishes a satisfied life.

I strive to provide an intentional safe space where I serve a diverse range of clients who are seeking support through their mental health journey. Whether you are going through life transitions, loss, parenting or seeking support in the immigrant experience, whatever your reason may be, I'm here to provide the assistance you may need.

I believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to explore your internal and external conflicts, and together we will move toward change.

I'm a Licensed Clinical Social Worker and I've been working in mental health for 7 years. During this time I've worked with individuals and couples in private practice, as well as pediatrics, teens and adults in a hospital setting. The social injustices of the world initially drew me to the field of social work, and along this path I found my calling for working closely with people who've experienced complex trauma & adversity. I use trauma focused modalities in correlation with mindfulness practices, movement/nutrition, artistic expression, and an eclectic approach tailored to each individual's unique human experience.

Counseling is for everyone and that is why Bailey considers herself a therapist for the everyday individual. People just like you! There is no need to fear going to therapy. Bailey works with the whole family throughout the life span. Bailey works with Individuals with anxiety, depression, suicidal ideation, self-harm, childhood trauma, grief, and general life/ relationship transitions, including setting boundaries.

Each woman is unique and is worthy and made for great things, but sometimes life punches us in the gut, we loose our passion and forget who we are or what our purpose is. I want to help you find that again. I have a passion to help others become their best selves. I specialize in women only to help in areas such as: health & wellness, anxiety, depression, stress management, relationships, infidelity, parenting, communication, grief, and self-esteem. Let me help you heal, reach your goals, and become a stronger you! Don't give up, YOU were created on purpose for a purpose. Today is a new day, it's YOUR day, let's get started!

We are living in amazing and difficult times. There are wonderful and helpful people around yet also those who can be hurtful to us. Have you realized that the world around you has become unmanageable? Are you noticing concerning words or behaviors expressed by your children? Have you experienced a traumatic event that seems to consume your thoughts and may be getting in the way of your life? Please reach out and let me help you. Are you a new LPC Associate searching for a helpful and knowledgeable supervisor? I am excited to meet you.

My ideal client is one who is contemplating change. Have you tried to change on your own with limited success, and are ready to share some of the responsibility for personal change? I can help. Do you feel "stuck" and want to experience the feeling of moving forward in your life? I can help. You CAN experience freedom from emotions and behaviors that have been holding you back. I work extensively with adults who struggle with ADHD, disordered eating and body image issues, anger, depression, anxiety, and stress management. What are your core issues?