Therapists in 76107
You’re the one who holds it all together—but lately, it’s been heavy. You’re a high-achiever, caregiver, or creative soul who gives endlessly to others yet silently battles anxiety, burnout, or unhealed wounds. You crave emotional clarity, healthier relationships, and peace that isn’t performative. You want to feel seen, not just functional. You're ready for deep healing and lasting change—not just quick fixes. You long to rediscover your voice, set boundaries without guilt, and live aligned with your values. You’re not broken—you’re tired, and it’s okay to need help.
You’re the one who holds it all together—but lately, it’s been heavy. You’re a high-achiever, caregiver, or creative soul who gives endlessly to others yet silently battles anxiety, burnout, or unhealed wounds. You crave emotional clarity, healthier relationships, and peace that isn’t performative. You want to feel seen, not just functional. You're ready for deep healing and lasting change—not just quick fixes. You long to rediscover your voice, set boundaries without guilt, and live aligned with your values. You’re not broken—you’re tired, and it’s okay to need help.
Do you ever feel like life is just too much? Between the everyday stress that comes with work, finances, family, kids, school and lingering distress from painful past experiences it can become overwhelming. You are not alone! Having someone to talk to during these times can be invaluable. I am here to help you; to walk beside you to find solutions, empower you during those stressful times and help you learn the skills you need to achieve your goals.
Do you ever feel like life is just too much? Between the everyday stress that comes with work, finances, family, kids, school and lingering distress from painful past experiences it can become overwhelming. You are not alone! Having someone to talk to during these times can be invaluable. I am here to help you; to walk beside you to find solutions, empower you during those stressful times and help you learn the skills you need to achieve your goals.
As a mental health therapist, I work with individuals of all ages, from children as young as five to adults, to address trauma, anxiety, and depression. I have a particular focus on trauma therapy and Dialectical Behavior Therapy (DBT), which I use to help clients find healing and achieve mental wellness.
As a mental health therapist, I work with individuals of all ages, from children as young as five to adults, to address trauma, anxiety, and depression. I have a particular focus on trauma therapy and Dialectical Behavior Therapy (DBT), which I use to help clients find healing and achieve mental wellness.
Hello and welcome! My name is Amy, and I am a Licensed Marriage and Family Therapist Associate (LMFT-A) supervised by Tanya Alexander (LMFT-S). I offer couples therapy, individual therapy, and family therapy in Fort Worth, Texas. I aim to create a collaborative experience and will encourage your personal values to guide our journey to new insights.
Hello and welcome! My name is Amy, and I am a Licensed Marriage and Family Therapist Associate (LMFT-A) supervised by Tanya Alexander (LMFT-S). I offer couples therapy, individual therapy, and family therapy in Fort Worth, Texas. I aim to create a collaborative experience and will encourage your personal values to guide our journey to new insights.
Sometimes it seems that nothing works. You may feel angry, sad, or out of control and need help to navigate through rough times. I have been there! I was inspired to be a counselor by my own struggles with family codependency. There is hope! Through a combination of therapeutic techniques, cognitive behavioral, solution focused, reality, family systems, feminist, and humanistic therapies, I will help you identify what is holding you back. The goal is to provide you with the insights and tools you need to move past old, limiting beliefs and behaviors. I will provide dedicated, confidential listening to create a bright future.
Sometimes it seems that nothing works. You may feel angry, sad, or out of control and need help to navigate through rough times. I have been there! I was inspired to be a counselor by my own struggles with family codependency. There is hope! Through a combination of therapeutic techniques, cognitive behavioral, solution focused, reality, family systems, feminist, and humanistic therapies, I will help you identify what is holding you back. The goal is to provide you with the insights and tools you need to move past old, limiting beliefs and behaviors. I will provide dedicated, confidential listening to create a bright future.
Dr. Barris Ayres is a seasoned cognitive behavioral therapist and has worked in the mental health field since 1989. Dr. Ayres deeply respects individuals from all backgrounds and can work with individuals, couples, and families. In individual therapy, he emphasizes managing and reframing thoughts to foster emotional well-being. With couples and families, Dr. Ayres uses a systemic perspective, addressing interactions within the family unit to promote healthier relationships.
Dr. Barris Ayres is a seasoned cognitive behavioral therapist and has worked in the mental health field since 1989. Dr. Ayres deeply respects individuals from all backgrounds and can work with individuals, couples, and families. In individual therapy, he emphasizes managing and reframing thoughts to foster emotional well-being. With couples and families, Dr. Ayres uses a systemic perspective, addressing interactions within the family unit to promote healthier relationships.
I was born and raised in Belgium and moved to Texas as a pre-teen, an experience I believe to have enriched my understanding of cultural diversity and ability to practice empathy for others no matter their background. I quickly fell in with the opportunity to connect with others, which is what drew me to counseling.
I enjoy working collaboratively with clients in finding effective strategies for emotion regulation, having difficult conversations about boundaries with loved ones, or discovering more about yourself and improving your self-esteem! Whatever you are struggling with, I want to help.
I was born and raised in Belgium and moved to Texas as a pre-teen, an experience I believe to have enriched my understanding of cultural diversity and ability to practice empathy for others no matter their background. I quickly fell in with the opportunity to connect with others, which is what drew me to counseling.
I enjoy working collaboratively with clients in finding effective strategies for emotion regulation, having difficult conversations about boundaries with loved ones, or discovering more about yourself and improving your self-esteem! Whatever you are struggling with, I want to help.
I am a Licensed Professional Counselor in the State of Texas. My experience includes working with children, adolescents and adults in both hospital and outpatient settings. My passion is to help people who struggle with identity issues, depression, anxiety, trauma, grief and loss as well as difficulties associated with life transitions. I enjoy working with diverse populations and view each individual as unique and having the potential to heal and grow emotionally, socially and spiritually.
I am a Licensed Professional Counselor in the State of Texas. My experience includes working with children, adolescents and adults in both hospital and outpatient settings. My passion is to help people who struggle with identity issues, depression, anxiety, trauma, grief and loss as well as difficulties associated with life transitions. I enjoy working with diverse populations and view each individual as unique and having the potential to heal and grow emotionally, socially and spiritually.
Many individuals come to therapy with difficulties that keep resurfacing, no matter how much we work to unravel them. This often occurs because trauma and stress hide in the part of our brain that is outside of the ability to cognitively reframe our pain. My therapeutic approach is integrative, healing what’s really underneath your unhappiness. These approaches go beyond the typical cognitive approaches by harnessing your body's intelligence for healing. You deserve to be happy (again) and live contentedly. See my website for more on Brainspotting and Accelerated Resolution Therapy (ART).
Many individuals come to therapy with difficulties that keep resurfacing, no matter how much we work to unravel them. This often occurs because trauma and stress hide in the part of our brain that is outside of the ability to cognitively reframe our pain. My therapeutic approach is integrative, healing what’s really underneath your unhappiness. These approaches go beyond the typical cognitive approaches by harnessing your body's intelligence for healing. You deserve to be happy (again) and live contentedly. See my website for more on Brainspotting and Accelerated Resolution Therapy (ART).
Feeling lost in the day to day stress, disconnected from yourself and the present moment? Wanting desperately for things to change, but having trouble finding time for yourself to even figure out what those changes would be? You may feel powerless, but all the tools you need for change are already inside of you.
Feeling lost in the day to day stress, disconnected from yourself and the present moment? Wanting desperately for things to change, but having trouble finding time for yourself to even figure out what those changes would be? You may feel powerless, but all the tools you need for change are already inside of you.
Stephen Gravois
Licensed Professional Counselor, LPC, NCC, MA, EMDR
10 Endorsed
Fort Worth, TX 76107
Are intrusive thoughts, anxiety, or past trauma weighing you down? You’re not alone in this. Living with OCD, anxiety, or trauma can feel overwhelming, but taking the first step toward therapy is a huge act of courage—I’m proud of you for being here. My goal is to provide a supportive, judgment-free space where you can unpack the thoughts and emotions that feel heavy. I specialize in treating OCD, along with anxiety, trauma, phobias, and body-focused repetitive behaviors like hair-pulling and skin-picking.
Are intrusive thoughts, anxiety, or past trauma weighing you down? You’re not alone in this. Living with OCD, anxiety, or trauma can feel overwhelming, but taking the first step toward therapy is a huge act of courage—I’m proud of you for being here. My goal is to provide a supportive, judgment-free space where you can unpack the thoughts and emotions that feel heavy. I specialize in treating OCD, along with anxiety, trauma, phobias, and body-focused repetitive behaviors like hair-pulling and skin-picking.
Sabrina Powell is a Licensed Clinical Social Worker, who has been practicing since 1991. She graduated from California State University, Fresno with a Masters’s Degree in Clinical Social Work. Sabrina believes in a Biopsychosocial Model System with emphasis on biological, psychological, social, and cultural/spiritual factors which promotes an integrated approach to treatment.
Sabrina Powell is a Licensed Clinical Social Worker, who has been practicing since 1991. She graduated from California State University, Fresno with a Masters’s Degree in Clinical Social Work. Sabrina believes in a Biopsychosocial Model System with emphasis on biological, psychological, social, and cultural/spiritual factors which promotes an integrated approach to treatment.
I greatly enjoy working with anyone age 16 and up of any gender or sexual orientation. My first priority is presenting a warm reception to individual issues and providing a validating presence. I understand individual goals vary from person to person and sometimes finding your individual goals can be difficult. This is something I will absolutely help you explore throughout the therapeutic process.
I greatly enjoy working with anyone age 16 and up of any gender or sexual orientation. My first priority is presenting a warm reception to individual issues and providing a validating presence. I understand individual goals vary from person to person and sometimes finding your individual goals can be difficult. This is something I will absolutely help you explore throughout the therapeutic process.
I provide therapy to teens and adults for anxiety, depression, and trauma. Stress, low self-worth, impulsive behaviors, and past wounds can hold us back from living the life we want. I use a holistic approach combining traditional talk therapy with skill building to help clients create lasting change. I am also certified through EMDRIA in Eye Movement Desensitization and Reprocessing (EMDR), a powerful, evidenced based psychotherapy approach that has helped people of all ages relieve many types of psychological distress and live more fully in the present.
I provide therapy to teens and adults for anxiety, depression, and trauma. Stress, low self-worth, impulsive behaviors, and past wounds can hold us back from living the life we want. I use a holistic approach combining traditional talk therapy with skill building to help clients create lasting change. I am also certified through EMDRIA in Eye Movement Desensitization and Reprocessing (EMDR), a powerful, evidenced based psychotherapy approach that has helped people of all ages relieve many types of psychological distress and live more fully in the present.
Are you feeling stuck in overwhelming emotions, navigating a major life transition, or struggling to heal from past experiences? I help individuals reclaim their voice, rebuild resilience, and envision a future where they feel empowered and hopeful. My approach is grounded in the belief that you are the expert of your story. My role is to collaborate with you, helping you uncover strengths and resources to create lasting change. Working together, you can expect a safe, nonjudgmental space where you’re heard, collaborative goal-setting to plan a path towards your preferred future, and a strengths-based focus to build your resilience.
Are you feeling stuck in overwhelming emotions, navigating a major life transition, or struggling to heal from past experiences? I help individuals reclaim their voice, rebuild resilience, and envision a future where they feel empowered and hopeful. My approach is grounded in the belief that you are the expert of your story. My role is to collaborate with you, helping you uncover strengths and resources to create lasting change. Working together, you can expect a safe, nonjudgmental space where you’re heard, collaborative goal-setting to plan a path towards your preferred future, and a strengths-based focus to build your resilience.
I am an experienced Psychotherapist and Life Coach who is dedicated to providing exemplary treatment for individuals, utilizing a holistic approach. I will offer support and guidance while you navigate through everyday stressors that affect your well-being, while uncovering your strength and resilience. Emotions are data, a signal that we should check in with ourselves to ensure that our needs are being met. Doing this in a way that honors who you are based on your values and beliefs takes work. It requires a decision to be open to the uncomfortable parts of the process.
I am an experienced Psychotherapist and Life Coach who is dedicated to providing exemplary treatment for individuals, utilizing a holistic approach. I will offer support and guidance while you navigate through everyday stressors that affect your well-being, while uncovering your strength and resilience. Emotions are data, a signal that we should check in with ourselves to ensure that our needs are being met. Doing this in a way that honors who you are based on your values and beliefs takes work. It requires a decision to be open to the uncomfortable parts of the process.
Most of my clients are successful individuals dealing with anxiety, depression, or trauma, often feeling overwhelmed by parenting challenges or self-image issues. They seek therapy for relief and deeper self-understanding in a safe, supportive environment where they can explore their thoughts without judgment. Valuing collaboration, they hope to gain guidance that empowers them on their journey toward resilience and personal growth, equipping them with the skills to navigate life's challenges with confidence and clarity.
Most of my clients are successful individuals dealing with anxiety, depression, or trauma, often feeling overwhelmed by parenting challenges or self-image issues. They seek therapy for relief and deeper self-understanding in a safe, supportive environment where they can explore their thoughts without judgment. Valuing collaboration, they hope to gain guidance that empowers them on their journey toward resilience and personal growth, equipping them with the skills to navigate life's challenges with confidence and clarity.
Do you struggle with self-confidence or loneliness? Distance or disconnectedness in your relationship? Does it ever feel like you can't control or express your thoughts/feelings? I invite clients to explore their internal world with curiosity and without judgment. We will address the parts and patterns that make us feel stuck and find new (more healthy) paths forward.
I work with couples and individuals 12 and up!
Do you struggle with self-confidence or loneliness? Distance or disconnectedness in your relationship? Does it ever feel like you can't control or express your thoughts/feelings? I invite clients to explore their internal world with curiosity and without judgment. We will address the parts and patterns that make us feel stuck and find new (more healthy) paths forward.
I work with couples and individuals 12 and up!
Most of my clients are successful and high functioning individuals who are experiencing distress related to a variety of mental health symptoms and disorders. They often are looking to learn coping skills, develop insight, and receive support. I enjoy working with each client to tailor therapy specifically to their unique needs.
Most of my clients are successful and high functioning individuals who are experiencing distress related to a variety of mental health symptoms and disorders. They often are looking to learn coping skills, develop insight, and receive support. I enjoy working with each client to tailor therapy specifically to their unique needs.
Mary L. Carlson is a Licensed Professional Counselor in Texas who started practicing in 2014. She has a Bachelor of Science in Social Psychology from Park University and a Master of Science in Counseling Psychology from Avila University. Mary believes in a treatment philosophy that includes client-centered, Rogerian, psychoeducation, CBT, holistic, and strengths-based methods. In her spare time, Mary enjoys working on arts and crafts, attending craft fairs, baking, and spending time with family.
Mary L. Carlson is a Licensed Professional Counselor in Texas who started practicing in 2014. She has a Bachelor of Science in Social Psychology from Park University and a Master of Science in Counseling Psychology from Avila University. Mary believes in a treatment philosophy that includes client-centered, Rogerian, psychoeducation, CBT, holistic, and strengths-based methods. In her spare time, Mary enjoys working on arts and crafts, attending craft fairs, baking, and spending time with family.
See more therapy options for 76107
How does your Therapist compare?
Number of Therapists in 76107
500+
Average cost per session
$125
Therapists in 76107 who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 72% | Self Esteem |
| 69% | Coping Skills |
| 64% | Grief |
| 63% | Trauma and PTSD |
| 53% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | Aetna |
| 86% | Cigna and Evernorth |
| 79% | BlueCross and BlueShield |
How Therapists in 76107 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |