Therapists in 76106

Photo of Tristin Richardson, LPC Associate, MA, LPC-A
Tristin Richardson
LPC Associate, MA, LPC-A
1 Endorsed
Fort Worth, TX 76106
Are you someone who struggles with perfectionism, overthinking or constantly comparing yourself to others? Do you find yourself picking apart your social interactions, constantly revisiting the past with an aching regret and always talking down about/to yourself? You are not alone! Life is full of hardships and struggles, I would love to walk with you through your experience/situation to find tools, perspective and healing to lead to a happier, more confident and peace filled you! Therapy is not about "getting it right", it is about showing up for yourself to explore, grow and know more about what it is that you need in this season
Are you someone who struggles with perfectionism, overthinking or constantly comparing yourself to others? Do you find yourself picking apart your social interactions, constantly revisiting the past with an aching regret and always talking down about/to yourself? You are not alone! Life is full of hardships and struggles, I would love to walk with you through your experience/situation to find tools, perspective and healing to lead to a happier, more confident and peace filled you! Therapy is not about "getting it right", it is about showing up for yourself to explore, grow and know more about what it is that you need in this season
(817) 761-4423 View (817) 761-4423
Photo of Kimberly Hammond, CBT, REBT, Life Co
Kimberly Hammond
Verified Verified
Fort Worth, TX 76106
Let's Get Acquainted! I was born & raised here in Texas. Mother of 4, 2 granddaughters & 2 pets. I've always had a passion for the word of God & consulting the Lord through scripture references, prayer & making spiritual utterances when words cannot express my heart’s concerns. A bit of my educational background, I'm a Certified Spiritual & Master Life Coach. I'm currently working on furthering my education by pursuing my Baccalaureate of Science in Psychology with an emphasis on trauma-based studies. My passion is to assist those who have been exposed to trauma & struggle in normal life settings.
Let's Get Acquainted! I was born & raised here in Texas. Mother of 4, 2 granddaughters & 2 pets. I've always had a passion for the word of God & consulting the Lord through scripture references, prayer & making spiritual utterances when words cannot express my heart’s concerns. A bit of my educational background, I'm a Certified Spiritual & Master Life Coach. I'm currently working on furthering my education by pursuing my Baccalaureate of Science in Psychology with an emphasis on trauma-based studies. My passion is to assist those who have been exposed to trauma & struggle in normal life settings.
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Photo of Ann B Beal, Licensed Professional Counselor, MEd, LPC
Ann B Beal
Licensed Professional Counselor, MEd, LPC
Serves Area
Ann brings vast experience in athletics, business, teaching, counseling, public speaking, radio, and television to her coaching and counseling practice. After graduating from college, she cultivated a career in engineering and consulting. Though successful in her field, Ann followed her heart and went back to school to pursue her dream of helping others by becoming a counselor. Ann interned with renowned psychiatrist, Dr. Frank Minirth, becoming a frequent guest on his radio & television shows, eventually started her own counseling practice, Life Solutions, and television program, "Living Well with Ann Beal". Catch Ann's radios show at https://ihr.fm/2zAfDrW
Ann brings vast experience in athletics, business, teaching, counseling, public speaking, radio, and television to her coaching and counseling practice. After graduating from college, she cultivated a career in engineering and consulting. Though successful in her field, Ann followed her heart and went back to school to pursue her dream of helping others by becoming a counselor. Ann interned with renowned psychiatrist, Dr. Frank Minirth, becoming a frequent guest on his radio & television shows, eventually started her own counseling practice, Life Solutions, and television program, "Living Well with Ann Beal". Catch Ann's radios show at https://ihr.fm/2zAfDrW
(682) 327-5559 View (682) 327-5559
Photo of Dr. Nici Richardson-McFarland, Licensed Professional Counselor, PhD, LPC-S, MABC, BCC, CCH
Dr. Nici Richardson-McFarland
Licensed Professional Counselor, PhD, LPC-S, MABC, BCC, CCH
2 Endorsed
Serves Area
Hi, I'm Nici, and I'm glad you are here. I started Crown of Hope Counseling after six years of experience as a chaplain at a trauma level one hospital, feeling utter heartbreak at never knowing how the grieving individuals I served were coping after the immediate grief season. Grief extends far beyond the few days after loss, and I am passionate about walking with you on the journey to healing and hope. I believe in wholeheartedly continuing the legacy of the ones who have passed. Their death is not a period, but a comma— A story that continues to unfold with an abundance of love.
Hi, I'm Nici, and I'm glad you are here. I started Crown of Hope Counseling after six years of experience as a chaplain at a trauma level one hospital, feeling utter heartbreak at never knowing how the grieving individuals I served were coping after the immediate grief season. Grief extends far beyond the few days after loss, and I am passionate about walking with you on the journey to healing and hope. I believe in wholeheartedly continuing the legacy of the ones who have passed. Their death is not a period, but a comma— A story that continues to unfold with an abundance of love.
(682) 263-1586 View (682) 263-1586
Photo of Natosha K. Monroe, Licensed Professional Counselor, PhD, MA, LPC
Natosha K. Monroe
Licensed Professional Counselor, PhD, MA, LPC
4 Endorsed
Serves Area
This can be a challenging time and space to be living in. There is so much more you can control in your life experience than what society leads you to believe. I'd be honored to offer you a place of support, a genuinely connected relationship, and my expertise (in nerdy stuff like neuroscience and the cognitive process) to help defeat whatever is standing between you & the life you deserve. My goal is to bring hope and solution to negative things my clients are experiencing through their own personal empowerment.
This can be a challenging time and space to be living in. There is so much more you can control in your life experience than what society leads you to believe. I'd be honored to offer you a place of support, a genuinely connected relationship, and my expertise (in nerdy stuff like neuroscience and the cognitive process) to help defeat whatever is standing between you & the life you deserve. My goal is to bring hope and solution to negative things my clients are experiencing through their own personal empowerment.
(817) 678-7585 View (817) 678-7585
Photo of Kathryn Fulghum Dobbin, Marriage & Family Therapist Associate, MS
Kathryn Fulghum Dobbin
Marriage & Family Therapist Associate, MS
Serves Area
While life ebbs and flows through times of serenity and times of darkness, we often find ourselves questioning our abilities to cope, think, and even function. Frustration and feelings of inadequacy rush in, which can quickly break down our self-esteem and feelings of worth. People may begin to think, "Why can't I just relax? I used to not be like this. What's wrong with me?". These mood and anxiety obstacles, while disheartening, are common conditions that can be relieved through counseling, where we challenge cognitive distortions and biases we have towards other people, our environment, and ourselves.
While life ebbs and flows through times of serenity and times of darkness, we often find ourselves questioning our abilities to cope, think, and even function. Frustration and feelings of inadequacy rush in, which can quickly break down our self-esteem and feelings of worth. People may begin to think, "Why can't I just relax? I used to not be like this. What's wrong with me?". These mood and anxiety obstacles, while disheartening, are common conditions that can be relieved through counseling, where we challenge cognitive distortions and biases we have towards other people, our environment, and ourselves.
(682) 255-2441 View (682) 255-2441
Photo of Erin A Booher, Licensed Professional Counselor, PhD, LPC-S, NCC
Erin A Booher
Licensed Professional Counselor, PhD, LPC-S, NCC
3 Endorsed
Serves Area
As a Licensed Professional Counselor and National Certified Counselor I work with my clients to find insight and solutions to life's challenges. I utilize Solution Focused Therapy, Cognitive Behavior Therapy, Narrative Therapy, Relational Therapy and other family system techniques in counseling to individualize therapy to each client's needs and goals. I work with clients and families to find possible solutions and positive outcomes.I hope to be my client's best advocate in challenging times by focusing on solutions, resources and personal strengths.
As a Licensed Professional Counselor and National Certified Counselor I work with my clients to find insight and solutions to life's challenges. I utilize Solution Focused Therapy, Cognitive Behavior Therapy, Narrative Therapy, Relational Therapy and other family system techniques in counseling to individualize therapy to each client's needs and goals. I work with clients and families to find possible solutions and positive outcomes.I hope to be my client's best advocate in challenging times by focusing on solutions, resources and personal strengths.
(817) 435-4784 View (817) 435-4784
Photo of Lisa Loper, Licensed Professional Counselor, MEd, LPC, NCC, RPT
Lisa Loper
Licensed Professional Counselor, MEd, LPC, NCC, RPT
Serves Area
Are you a woman feeling anxious? depressed? unsure? disappointed? That is a hard place to be, and you're not alone. You’ve been hurting for long enough, and I’m proud of you for looking for help! I understand how you're feeling because I've been there before. As a counselor, I work with women of all ages who are stressed, sad, burdened, and disappointed in the way life has turned out. I walk alongside women to find hope, peace and confidence. We work together to find solutions that make life more manageable.
Are you a woman feeling anxious? depressed? unsure? disappointed? That is a hard place to be, and you're not alone. You’ve been hurting for long enough, and I’m proud of you for looking for help! I understand how you're feeling because I've been there before. As a counselor, I work with women of all ages who are stressed, sad, burdened, and disappointed in the way life has turned out. I walk alongside women to find hope, peace and confidence. We work together to find solutions that make life more manageable.
(817) 242-9236 View (817) 242-9236
Photo of Eva Cedillo, Licensed Professional Counselor, MA, LPC
Eva Cedillo
Licensed Professional Counselor, MA, LPC
Serves Area
Beginning a healing journey can be overwhelming but it can also be transformative. In our work together, you'll not only find support, but also be gently challenged in ways you may not have experienced with previous providers. My goal is to help you connect the dots between your past and how it shapes your present, uncovering patterns and insights that may have remained hidden. Using evidence-based practices including CBT, Mindfulness-Based Therapy, Solution-Focused Therapy, Trauma and Grief-Focused Therapy, Behavior Modification, and Somatic Therapy we’ll work to deepen your self-awareness and promote meaningful, lasting change.
Beginning a healing journey can be overwhelming but it can also be transformative. In our work together, you'll not only find support, but also be gently challenged in ways you may not have experienced with previous providers. My goal is to help you connect the dots between your past and how it shapes your present, uncovering patterns and insights that may have remained hidden. Using evidence-based practices including CBT, Mindfulness-Based Therapy, Solution-Focused Therapy, Trauma and Grief-Focused Therapy, Behavior Modification, and Somatic Therapy we’ll work to deepen your self-awareness and promote meaningful, lasting change.
(469) 689-1381 View (469) 689-1381
Photo of Paulina Guzzardo, Marriage & Family Therapist, PhD, LMFT
Paulina Guzzardo
Marriage & Family Therapist, PhD, LMFT
Serves Area
Family Therapy is successful with a wide variety of symptoms and problems. Often people seek out services that can isolate them and their problems from the context that it is existing in. I specialize in working with troubled youth and their families, I also see couples and parents with youth challenges. My focus is on modifying family and outside interactions, in order to create a context that produces well being for all. My professional training and education has been in psychology and marriage and family therapy. I have worked systemically with individuals, couples, families, and groups in agencies, schools, and private practice.
Family Therapy is successful with a wide variety of symptoms and problems. Often people seek out services that can isolate them and their problems from the context that it is existing in. I specialize in working with troubled youth and their families, I also see couples and parents with youth challenges. My focus is on modifying family and outside interactions, in order to create a context that produces well being for all. My professional training and education has been in psychology and marriage and family therapy. I have worked systemically with individuals, couples, families, and groups in agencies, schools, and private practice.
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Photo of Chris Epstein, Licensed Professional Counselor, MA, LPC-S
Chris Epstein
Licensed Professional Counselor, MA, LPC-S
4 Endorsed
Serves Area
Being a Licensed Professional Counselor in Texas for many years, I have enjoyed a type of therapy that allows an individual to find freedom through acceptance of their issues rather than running from the reality of their existence. As we come to understand our past and how it has shaped us, we can then begin the practice of choosing differently for ourselves in the present and for our future. This search is a sacred process where therapist and client join together, rather than a therapy done 'to' you as a client. I would like to join in that process with you!
Being a Licensed Professional Counselor in Texas for many years, I have enjoyed a type of therapy that allows an individual to find freedom through acceptance of their issues rather than running from the reality of their existence. As we come to understand our past and how it has shaped us, we can then begin the practice of choosing differently for ourselves in the present and for our future. This search is a sacred process where therapist and client join together, rather than a therapy done 'to' you as a client. I would like to join in that process with you!
(469) 208-3861 View (469) 208-3861
Photo of Olga Nikitina - Tres Raices Family Center PLLC, Licensed Professional Counselor Associate, LPC-A
Tres Raices Family Center PLLC
Licensed Professional Counselor Associate, LPC-A
1 Endorsed
Serves Area
Olga Nikitina earned four master's degrees. Three of them are related to psychology. She earned a master's degree at the Institute of Law, MA Clinical Psychology in Moscow, Russia. Second and third master's degrees in Amberton University, MA in Marriage and Family Therapy, MA in Professional Counseling in Garland, Texas. She is a Licensed Professional Counselor Associate under the supervision of April West, LPC-S. Olga's clinical experience and interest include working with adults and children from 4 years old to couples. In Therapy, her focus has been on Anxiety, Depression, Post-Traumatic Stress Disorder, Codependency, Relationshi
Olga Nikitina earned four master's degrees. Three of them are related to psychology. She earned a master's degree at the Institute of Law, MA Clinical Psychology in Moscow, Russia. Second and third master's degrees in Amberton University, MA in Marriage and Family Therapy, MA in Professional Counseling in Garland, Texas. She is a Licensed Professional Counselor Associate under the supervision of April West, LPC-S. Olga's clinical experience and interest include working with adults and children from 4 years old to couples. In Therapy, her focus has been on Anxiety, Depression, Post-Traumatic Stress Disorder, Codependency, Relationshi
(817) 813-6434 View (817) 813-6434
Photo of Violeta Kadieva, Marriage & Family Therapist, PhD, LMFT-S, AAMFT, Sup
Violeta Kadieva
Marriage & Family Therapist, PhD, LMFT-S, AAMFT, Sup
1 Endorsed
Serves Area
I have been seeing families, couples, children, adolescents, and adults for 15 years. I offer a safe and empathetic environment where clients can address their difficulties and begin the process of healing. As a family therapist I navigate conversations in a way that catalyzes the strengths, wisdom, and support of the family system. I help my clients work through challenging times, identify aspects of their lives that they would like to change, set personal goals, and work toward desired outcomes.
I have been seeing families, couples, children, adolescents, and adults for 15 years. I offer a safe and empathetic environment where clients can address their difficulties and begin the process of healing. As a family therapist I navigate conversations in a way that catalyzes the strengths, wisdom, and support of the family system. I help my clients work through challenging times, identify aspects of their lives that they would like to change, set personal goals, and work toward desired outcomes.
(817) 381-3025 View (817) 381-3025
Photo of Jim Seibold, Marriage & Family Therapist, PhD, LMFT
Jim Seibold
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Serves Area
Sometimes it feels really hard to communicate with your spouse. What used to be small problems start to feel too hard to fix. The bigger problems become issues that just seem easier to avoid altogether. Other times, it feels like you don’t enjoy the same activities anymore. You can spend time together in the same house all week and feel more like roommates than lovers. You might be good at running a household together, but wonder where the friendship has gone.
Sometimes it feels really hard to communicate with your spouse. What used to be small problems start to feel too hard to fix. The bigger problems become issues that just seem easier to avoid altogether. Other times, it feels like you don’t enjoy the same activities anymore. You can spend time together in the same house all week and feel more like roommates than lovers. You might be good at running a household together, but wonder where the friendship has gone.
(817) 382-6868 View (817) 382-6868
Photo of Therron Hume, Psychologist, PsyD
Therron Hume
Psychologist, PsyD
Serves Area
Despite the vast amounts of challenges that life may throw our way, I truly believe that mental flexibility and perseverance may be cultivated by anyone who would seek it. It allows one to bend in the winds of change without breaking, while adjusting and evaluating new wisdoms and perspectives that may be applied to one's life situations. The mind of an individual can be as flexible as one's ability to imagine it to be, when given the support and permission to do so through my integrative and pragmatic approach to therapy.
Despite the vast amounts of challenges that life may throw our way, I truly believe that mental flexibility and perseverance may be cultivated by anyone who would seek it. It allows one to bend in the winds of change without breaking, while adjusting and evaluating new wisdoms and perspectives that may be applied to one's life situations. The mind of an individual can be as flexible as one's ability to imagine it to be, when given the support and permission to do so through my integrative and pragmatic approach to therapy.
(469) 518-2787 View (469) 518-2787
Photo of Angela Emerson, Marriage & Family Therapist, PhD, LMFT
Angela Emerson
Marriage & Family Therapist, PhD, LMFT
Serves Area
Are the dynamics of a specific relationship affecting other areas of your life? Or is something personal affecting your important relationships? Because relationships are the building blocks of life, they have the power to affect your happiness & well-being. It seems that creating a balance of love & trust between people in relationships enhances the individuals' hopes for the future of the relationship overall. Couple relationships function best when give & take is balanced & when relational fairness is made a priority. Other family relationships are similar & should also be fair & balanced in how individuals give & take & relate with one another.
Are the dynamics of a specific relationship affecting other areas of your life? Or is something personal affecting your important relationships? Because relationships are the building blocks of life, they have the power to affect your happiness & well-being. It seems that creating a balance of love & trust between people in relationships enhances the individuals' hopes for the future of the relationship overall. Couple relationships function best when give & take is balanced & when relational fairness is made a priority. Other family relationships are similar & should also be fair & balanced in how individuals give & take & relate with one another.
(817) 591-4802 View (817) 591-4802
Photo of Donna Cates, Licensed Professional Counselor, MA, LPC
Donna Cates
Licensed Professional Counselor, MA, LPC
Serves Area
Parents! Is your child having a tough time in school? Are they testing limits at home? I've worked in a school district for 28 years-24 of those as a school counselor. I know ways to help students develop positive self-esteem, self-control, and live a more confident, healthy childhood. Adults! Are you struggling with relationship issues? Parenting problems? Depression and anxiety ruling your life? I have over 29 years as a licensed counselor, many of those working with adults. I'd love to meet with you to see if I can help you discover your path to a healthier life. In-person and telehealth available.
Parents! Is your child having a tough time in school? Are they testing limits at home? I've worked in a school district for 28 years-24 of those as a school counselor. I know ways to help students develop positive self-esteem, self-control, and live a more confident, healthy childhood. Adults! Are you struggling with relationship issues? Parenting problems? Depression and anxiety ruling your life? I have over 29 years as a licensed counselor, many of those working with adults. I'd love to meet with you to see if I can help you discover your path to a healthier life. In-person and telehealth available.
(817) 952-5467 View (817) 952-5467
Photo of Dorcas Loftin - DD Loftin, LPC, NCC, PLLC, Licensed Professional Counselor, MEd, LPC, NCC, EMDR
DD Loftin, LPC, NCC, PLLC
Licensed Professional Counselor, MEd, LPC, NCC, EMDR
1 Endorsed
Serves Area
"Life is a balance of holding on and letting go" It is my goal in my LPC practice to assist all clients to achieve their full potential by helping them work through the issues that are holding them back. Trauma work is my specialty along with the normal modalities of counseling. Tele-Counseling and in-office visits are available.
"Life is a balance of holding on and letting go" It is my goal in my LPC practice to assist all clients to achieve their full potential by helping them work through the issues that are holding them back. Trauma work is my specialty along with the normal modalities of counseling. Tele-Counseling and in-office visits are available.
(682) 717-2071 View (682) 717-2071
Photo of Brandon Rogers, Licensed Professional Counselor, MEd, LPC
Brandon Rogers
Licensed Professional Counselor, MEd, LPC
Online Only
Welcome! I am glad you are here! My name is Brandon Rogers and I am a Licensed Professional Counselor in the state of Texas. I have over 20 years of experience teaching, coaching, and counseling in the public school and private sector settings and love to help others. I am a direct, empathetic, and solution focused counselor that uses concepts from Cognitive Behavioral Therapy and Acceptance Commitment Therapy. I look forward to meeting you soon and going on this journey with you! We can change your brain to help you change your circumstances and life!
Welcome! I am glad you are here! My name is Brandon Rogers and I am a Licensed Professional Counselor in the state of Texas. I have over 20 years of experience teaching, coaching, and counseling in the public school and private sector settings and love to help others. I am a direct, empathetic, and solution focused counselor that uses concepts from Cognitive Behavioral Therapy and Acceptance Commitment Therapy. I look forward to meeting you soon and going on this journey with you! We can change your brain to help you change your circumstances and life!
(469) 383-5710 View (469) 383-5710
Photo of Lindsey Duncan, Clinical Social Work/Therapist, MSW, LCSW
Lindsey Duncan
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Hi, I’m a Licensed Clinical Social Worker providing services in Oklahoma (virtual, walk & talk) & Texas (virtual). Student, teacher, and helping professional discounts available! I'm committed to helping you navigate the complexities of life, growth, relationships, & transitions. I'll work with you on enhancing experiences, increasing fulfillment & contentment, & building a life in alignment with your value system. My work focuses on targeting & overcoming barriers personally, interpersonally, & environmentally. I've often found both myself & others asking, WTF? To reframe this, let's Wonder. Talk. and Feel.
Hi, I’m a Licensed Clinical Social Worker providing services in Oklahoma (virtual, walk & talk) & Texas (virtual). Student, teacher, and helping professional discounts available! I'm committed to helping you navigate the complexities of life, growth, relationships, & transitions. I'll work with you on enhancing experiences, increasing fulfillment & contentment, & building a life in alignment with your value system. My work focuses on targeting & overcoming barriers personally, interpersonally, & environmentally. I've often found both myself & others asking, WTF? To reframe this, let's Wonder. Talk. and Feel.
(918) 992-3402 View (918) 992-3402

See more therapy options for 76106

How does your Therapist compare?

Number of Therapists in 76106

30+

Average cost per session

$150

Therapists in 76106 who prioritize treating:

97% Stress
91% Anxiety
91% Self Esteem
85% Depression
82% Relationship Issues
79% Coping Skills
74% Grief

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
91% Cigna and Evernorth
83% BlueCross and BlueShield

How Therapists in 76106 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 76106?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.