Therapists in 76103

Photo of Ronnie Murchison - Ronnie Murchison, Licensed Professional Counselor Associate, MS
Ronnie Murchison
Licensed Professional Counselor Associate, MS
1 Endorsed
Fort Worth, TX 76103
I work with individuals, couples, and families who are seeking healing, clarity, and restoration in the midst of life’s challenges. Many of my clients come in feeling overwhelmed by anxiety, depression, unresolved trauma, grief, or struggles with identity and self-worth. Others are navigating life transitions, relationship difficulties, or simply feel “stuck” and unsure of how to move forward. My ideal clients are those who are ready to do the inner work—whether they have a strong faith background or are simply open to growth—and are looking for a safe, supportive space to process their experiences without judgment.
I work with individuals, couples, and families who are seeking healing, clarity, and restoration in the midst of life’s challenges. Many of my clients come in feeling overwhelmed by anxiety, depression, unresolved trauma, grief, or struggles with identity and self-worth. Others are navigating life transitions, relationship difficulties, or simply feel “stuck” and unsure of how to move forward. My ideal clients are those who are ready to do the inner work—whether they have a strong faith background or are simply open to growth—and are looking for a safe, supportive space to process their experiences without judgment.
(817) 672-0701 View (817) 672-0701
Photo of James Atkison, Licensed Professional Counselor, LPC
James Atkison
Licensed Professional Counselor, LPC
Serves Area
I am a Licensed Professional Counselor (LPC) with over 12 years of experience in the mental health field. I have worked with individuals facing trauma, PTSD, suicidal and non-suicidal self-injury, as well as depression and anxiety. I work with children, adolescents, and adults to help them achieve the success they are seeking. I completed my Master’s degree in Counseling Psychology at the University of Central Oklahoma. As a combat veteran from the Army, I understand the stresses of transitioning to civilian life. This, combined with my professional experience, enables me to provide the guidance &support my clients are looking for.
I am a Licensed Professional Counselor (LPC) with over 12 years of experience in the mental health field. I have worked with individuals facing trauma, PTSD, suicidal and non-suicidal self-injury, as well as depression and anxiety. I work with children, adolescents, and adults to help them achieve the success they are seeking. I completed my Master’s degree in Counseling Psychology at the University of Central Oklahoma. As a combat veteran from the Army, I understand the stresses of transitioning to civilian life. This, combined with my professional experience, enables me to provide the guidance &support my clients are looking for.
(817) 775-3039 View (817) 775-3039
Photo of Rebecca Gorman, LPC-Associate, MMFT, LPC-A
Rebecca Gorman
LPC-Associate, MMFT, LPC-A
3 Endorsed
Serves Area
You are worth knowing, deeply and fully. There is SPACE for you. You have a purpose, and there is a reason you’re here. But you may be struggling to see your value and purpose right now. You might feel like you’ve tried everything, sought wise counsel, read all the books, and are at the end of your rope.
You are worth knowing, deeply and fully. There is SPACE for you. You have a purpose, and there is a reason you’re here. But you may be struggling to see your value and purpose right now. You might feel like you’ve tried everything, sought wise counsel, read all the books, and are at the end of your rope.
(817) 522-3071 View (817) 522-3071
Photo of Zeeshan Hussain - CHART Counseling Services PLLC, Zeeshan Hussain, Licensed Professional Counselor, MA, LPC
CHART Counseling Services PLLC, Zeeshan Hussain
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
Let CHART help you restore balance, rediscover your strengths, and become a better you! Our mission is Creating Healing And Restoring Trust. Whether you're struggling with anxiety, depression, stress, relationship concerns, or major life changes, support is available. If you're constantly worrying, losing sleep, feeling emotionally drained, or carrying more than you can handle, know that these symptoms don't go away on their own. I can help you develop mental clarity, build confidence, and implement healthy coping skills to navigate life's challenges more effectively.
Let CHART help you restore balance, rediscover your strengths, and become a better you! Our mission is Creating Healing And Restoring Trust. Whether you're struggling with anxiety, depression, stress, relationship concerns, or major life changes, support is available. If you're constantly worrying, losing sleep, feeling emotionally drained, or carrying more than you can handle, know that these symptoms don't go away on their own. I can help you develop mental clarity, build confidence, and implement healthy coping skills to navigate life's challenges more effectively.
(469) 902-5345 View (469) 902-5345
Photo of Tempa L Sherrill - The Brave Fight, LLC-Tempa Sherrill, Owner, Licensed Professional Counselor, MS, LPC-S
The Brave Fight, LLC-Tempa Sherrill, Owner
Licensed Professional Counselor, MS, LPC-S
3 Endorsed
Serves Area
As human beings, we all experience stressors throughout our lives and some of us endure traumatic experiences, which can lead us to feel hopeless and broken at times. Even in our darkest hours we have unique strengths that can be temporarily lost within the storm. We all have the choice and power within to find healing and to ultimately change ourselves and our situation in the process. When we cannot find the answers in the world around us, it is time to look within.
As human beings, we all experience stressors throughout our lives and some of us endure traumatic experiences, which can lead us to feel hopeless and broken at times. Even in our darkest hours we have unique strengths that can be temporarily lost within the storm. We all have the choice and power within to find healing and to ultimately change ourselves and our situation in the process. When we cannot find the answers in the world around us, it is time to look within.
(817) 381-6991 View (817) 381-6991
Photo of Kellie A Mclarty - Kellie McLarty, LPC, PLLC, Licensed Professional Counselor, ABD, LPC, LCDC
Kellie McLarty, LPC, PLLC
Licensed Professional Counselor, ABD, LPC, LCDC
1 Endorsed
Serves Area
Kellie specializes in adolescent and adult mood disorders, spectrum disorders, Addiction and eating disorders, grief, stress management, conflict resolution, and relationship building. Kellie is an experienced and well-rounded therapist who utilizes positive psychology, solution-focused narrative therapy, cognitive behavioral therapy, and acceptance and commitment therapy. With experience in owning a private practice, school counseling, and residential treatment settings, as well as being a fitness and wellness instructor and mindfulness educator, Kellie brings perspective on living a healthy, well-rounded, and vibrant lifestyle.
Kellie specializes in adolescent and adult mood disorders, spectrum disorders, Addiction and eating disorders, grief, stress management, conflict resolution, and relationship building. Kellie is an experienced and well-rounded therapist who utilizes positive psychology, solution-focused narrative therapy, cognitive behavioral therapy, and acceptance and commitment therapy. With experience in owning a private practice, school counseling, and residential treatment settings, as well as being a fitness and wellness instructor and mindfulness educator, Kellie brings perspective on living a healthy, well-rounded, and vibrant lifestyle.
(817) 383-2735 View (817) 383-2735
Photo of Lydiah W Ngugi, Licensed Master Social Worker, LMSW, BSW
Lydiah W Ngugi
Licensed Master Social Worker, LMSW, BSW
2 Endorsed
Serves Area
My approach is trauma-informed, family-centered, strength-based, solution focused therapeutic approach. I work closely with children and caregivers navigating emotional, behavioral, or relational struggles—including those stemming from trauma, foster care, adoption, abuse/neglect, grief, major life transitions related to sexuality. Whether you’re a parent feeling overwhelmed, a teen facing anxiety or depression, or a family in crisis, my goal is to create a space where healing and connection can begin. I offer practical, culturally sensitive, evidence-based support, including interventions grounded in CBT, and crisis stabilization.
My approach is trauma-informed, family-centered, strength-based, solution focused therapeutic approach. I work closely with children and caregivers navigating emotional, behavioral, or relational struggles—including those stemming from trauma, foster care, adoption, abuse/neglect, grief, major life transitions related to sexuality. Whether you’re a parent feeling overwhelmed, a teen facing anxiety or depression, or a family in crisis, my goal is to create a space where healing and connection can begin. I offer practical, culturally sensitive, evidence-based support, including interventions grounded in CBT, and crisis stabilization.
(817) 612-5531 View (817) 612-5531
Photo of Dania Rodriguez Taylor, Licensed Professional Counselor, MA, LPC-S
Dania Rodriguez Taylor
Licensed Professional Counselor, MA, LPC-S
3 Endorsed
Serves Area
We all have experiences that shape us—some help us grow and build resilience, while others can leave us feeling anxious, stuck, or disconnected. You deserve to feel balanced, confident, and at peace with yourself. I’m a licensed therapist in Fort Worth, TX, and I work with adolescents and adults in navigating anxiety, depression, trauma, life transitions and relationship challenges. My style is warm, compassionate, and down-to-earth—I believe therapy doesn’t have to feel heavy all the time. Sometimes a lighthearted moment or a bit of humor can make space for real healing and connection.
We all have experiences that shape us—some help us grow and build resilience, while others can leave us feeling anxious, stuck, or disconnected. You deserve to feel balanced, confident, and at peace with yourself. I’m a licensed therapist in Fort Worth, TX, and I work with adolescents and adults in navigating anxiety, depression, trauma, life transitions and relationship challenges. My style is warm, compassionate, and down-to-earth—I believe therapy doesn’t have to feel heavy all the time. Sometimes a lighthearted moment or a bit of humor can make space for real healing and connection.
(817) 757-4371 View (817) 757-4371
Photo of David Ashburner, Licensed Professional Counselor, MA, LPC, CSAT, CPTT, CHFP
David Ashburner
Licensed Professional Counselor, MA, LPC, CSAT, CPTT, CHFP
Serves Area
MEN, PARTNER, and COUPLES counseling are what David specializes in. When you come to see David, you can be assured that with his training and life experience that he is ready to help you achieve the goals you want. He is a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT), Emotionally Focused Therapist (EFT), Eye Movement Desensitization and Reprocessing therapist (EMDR), and is one of only 18 therapists trained as a Certified Hope and Freedom Practitioner (CHFP). As a CHFP David offers 3-day Intensive Therapy to jump start recovery for individuals, and healing for couples.
MEN, PARTNER, and COUPLES counseling are what David specializes in. When you come to see David, you can be assured that with his training and life experience that he is ready to help you achieve the goals you want. He is a Certified Sex Addiction Therapist (CSAT), Certified Partner Trauma Therapist (CPTT), Emotionally Focused Therapist (EFT), Eye Movement Desensitization and Reprocessing therapist (EMDR), and is one of only 18 therapists trained as a Certified Hope and Freedom Practitioner (CHFP). As a CHFP David offers 3-day Intensive Therapy to jump start recovery for individuals, and healing for couples.
(214) 773-6201 View (214) 773-6201
Photo of Carol R. Doss, Licensed Professional Counselor, PhD
Carol R. Doss
Licensed Professional Counselor, PhD
Serves Area
Developing healthy, happy relationships with mates and children can be the most difficult and most important challenges we face. I'd love to help. I enjoy working with couples to learn to resolve conflict, and with adults and teens to discover their strengths, to release their potential to lead to the creation of stronger relationships and greater success in life. I encourage individuals to take control of their lives by enabling them to direct their own thoughts, feelings and behavior, thus experiencing personal power. As Clinical Director of the Family Counseling Center, I help clients learn how to value themselves and others.
Developing healthy, happy relationships with mates and children can be the most difficult and most important challenges we face. I'd love to help. I enjoy working with couples to learn to resolve conflict, and with adults and teens to discover their strengths, to release their potential to lead to the creation of stronger relationships and greater success in life. I encourage individuals to take control of their lives by enabling them to direct their own thoughts, feelings and behavior, thus experiencing personal power. As Clinical Director of the Family Counseling Center, I help clients learn how to value themselves and others.
(817) 646-2190 View (817) 646-2190
Photo of Tomas Altamirano, Clinical Social Work/Therapist, LCSW
Tomas Altamirano
Clinical Social Work/Therapist, LCSW
Serves Area
I enjoy working with folks who've tried therapy before, and didn't get what they needed. I love trying out more creative approaches to therapy, and I make sure we're collaborating to find that path you've been searching for. Some of my most rewarding clients are those struggling with self-worth, depression, anxiety, and trauma. Since most folks have struggled with a least a few of these issues, I find myself well equipped to work with just about anyone. Whether you're already motivated and aware of what changes you want to make, or just getting started on your mental health journey, I'll be happy to lend a hand how I can.
I enjoy working with folks who've tried therapy before, and didn't get what they needed. I love trying out more creative approaches to therapy, and I make sure we're collaborating to find that path you've been searching for. Some of my most rewarding clients are those struggling with self-worth, depression, anxiety, and trauma. Since most folks have struggled with a least a few of these issues, I find myself well equipped to work with just about anyone. Whether you're already motivated and aware of what changes you want to make, or just getting started on your mental health journey, I'll be happy to lend a hand how I can.
(817) 383-1695 View (817) 383-1695
Photo of Emily Rogers, Licensed Professional Counselor, MS, LPC
Emily Rogers
Licensed Professional Counselor, MS, LPC
Serves Area
Most of my counseling career consists of working in a community-based counseling setting, within the non-profit industry, where I gained much experience working with various populations, age groups, and presenting issues. I focus primarily on individuals who are struggling with anxiety, anger, stress, communication, and self-esteem.
Most of my counseling career consists of working in a community-based counseling setting, within the non-profit industry, where I gained much experience working with various populations, age groups, and presenting issues. I focus primarily on individuals who are struggling with anxiety, anger, stress, communication, and self-esteem.
(817) 646-9980 View (817) 646-9980
Photo of Dr. Zoricelis Davila Rodriguez, Licensed Professional Counselor, PhD, LPC-S
Dr. Zoricelis Davila Rodriguez
Licensed Professional Counselor, PhD, LPC-S
Serves Area
¿Te sientes abrumado(a), emocionalmente agotado(a) o lidiando con situaciones difíciles como trauma, duelo o estrés? Tal vez estás buscando sanar, fortalecer tu autoestima o encontrar dirección en tu vida. Trabajo con personas de la comunidad latina que desean mejorar su bienestar emocional, espiritual y psicológico, y que buscan un espacio seguro donde puedan sentirse escuchadas, comprendidas y apoyadas en su proceso de crecimiento.
¿Te sientes abrumado(a), emocionalmente agotado(a) o lidiando con situaciones difíciles como trauma, duelo o estrés? Tal vez estás buscando sanar, fortalecer tu autoestima o encontrar dirección en tu vida. Trabajo con personas de la comunidad latina que desean mejorar su bienestar emocional, espiritual y psicológico, y que buscan un espacio seguro donde puedan sentirse escuchadas, comprendidas y apoyadas en su proceso de crecimiento.
(682) 399-3517 View (682) 399-3517
Photo of Delaney Ortiz, LPC-Associate, MA, LPC-A
Delaney Ortiz
LPC-Associate, MA, LPC-A
2 Endorsed
Serves Area
Hey friend, are you feeling overwhelmed, stuck, or depressed? Maybe you feel unseen, misunderstood, or disconnected. Many of my clients are navigating the pressures of work, family, and unrealistic expectations, leading to burnout and overwhelm. If you're dealing with ADHD, Autism within your family, depression, or hormonal changes, these challenges can feel even more intense. You might find it difficult to stay focused, regulate emotions, or create change—despite knowing what you want your life to look like. The good news is: it is possible to change these feelings.
Hey friend, are you feeling overwhelmed, stuck, or depressed? Maybe you feel unseen, misunderstood, or disconnected. Many of my clients are navigating the pressures of work, family, and unrealistic expectations, leading to burnout and overwhelm. If you're dealing with ADHD, Autism within your family, depression, or hormonal changes, these challenges can feel even more intense. You might find it difficult to stay focused, regulate emotions, or create change—despite knowing what you want your life to look like. The good news is: it is possible to change these feelings.
(817) 518-0244 View (817) 518-0244
Photo of Eric Bembenek, Licensed Professional Counselor, LPC
Eric Bembenek
Licensed Professional Counselor, LPC
Serves Area
I am a licensed professional counselor (LPC) with 12 years of experience in the mental health field. I specialize in helping individuals navigate depression, anxiety, anger management, and life transitions. My work includes supporting men managing intense emotional responses, couples who feel disconnected, and individuals who feel stuck or overwhelmed by circumstances that make it difficult to move forward.
I am a licensed professional counselor (LPC) with 12 years of experience in the mental health field. I specialize in helping individuals navigate depression, anxiety, anger management, and life transitions. My work includes supporting men managing intense emotional responses, couples who feel disconnected, and individuals who feel stuck or overwhelmed by circumstances that make it difficult to move forward.
(817) 697-2814 View (817) 697-2814
Photo of Tamu S McKinney, Clinical Social Work/Therapist, LCSW
Tamu S McKinney
Clinical Social Work/Therapist, LCSW
Serves Area
Welcome! I’m Tamu McKinney, a licensed Clinical Social Worker, with over 20 years of experience in helping individuals navigate life’s challenges. My approach to therapy is grounded in cognitive behavioral therapy (CBT), solution focused therapy, person-centered therapy, and I believe in tailoring each session to the unique needs and goals of my clients.
Welcome! I’m Tamu McKinney, a licensed Clinical Social Worker, with over 20 years of experience in helping individuals navigate life’s challenges. My approach to therapy is grounded in cognitive behavioral therapy (CBT), solution focused therapy, person-centered therapy, and I believe in tailoring each session to the unique needs and goals of my clients.
(817) 587-1451 View (817) 587-1451
Photo of Katharine O'Connor, Licensed Professional Counselor, PhD, LPC
Katharine O'Connor
Licensed Professional Counselor, PhD, LPC
Serves Area
You are waiting for your teen to get home and it is WAY PAST time. He/ she is a cutter and uses marijuana. He/she says you're crazy to call it drugs. You are worried that this kid is into even more damaging behaviors and you are out of hope, ideas and options! CALL ME I can HELP. This kid deserves another chance and so do you and your family. Don't let being too close to the situation, fear and panic stop you from calling for an appointment. I have variable hours to meet with you. CALL FOR HELP! There is HOPE!
You are waiting for your teen to get home and it is WAY PAST time. He/ she is a cutter and uses marijuana. He/she says you're crazy to call it drugs. You are worried that this kid is into even more damaging behaviors and you are out of hope, ideas and options! CALL ME I can HELP. This kid deserves another chance and so do you and your family. Don't let being too close to the situation, fear and panic stop you from calling for an appointment. I have variable hours to meet with you. CALL FOR HELP! There is HOPE!
(682) 237-8798 View (682) 237-8798
Photo of Juliann Ebelherr - pegasustherapies, Licensed Professional Counselor, LPC-S
pegasustherapies
Licensed Professional Counselor, LPC-S
Serves Area
I am a Licensed Professional Counselor Supervisor. I am one of 30 therapists certified to do CPT in the state of Texas, which is the therapy used for trauma and PTSD. I work with various populations including active duty service members from the air force,army,navy and marines as well as the international pilot training wing, their families, veterans, and clients of all ages. My clients include ones with with abusive histories, physical,emotional,sexual,ritual, or currently in an abusive situation. I am certified in CBT, CPT, TF-CBT, EMDR, and TF-EAP. All used for trauma work. I use animal therapy also
I am a Licensed Professional Counselor Supervisor. I am one of 30 therapists certified to do CPT in the state of Texas, which is the therapy used for trauma and PTSD. I work with various populations including active duty service members from the air force,army,navy and marines as well as the international pilot training wing, their families, veterans, and clients of all ages. My clients include ones with with abusive histories, physical,emotional,sexual,ritual, or currently in an abusive situation. I am certified in CBT, CPT, TF-CBT, EMDR, and TF-EAP. All used for trauma work. I use animal therapy also
(940) 227-6090 View (940) 227-6090
Photo of Kaiden Belmares, Licensed Master Social Worker, LMSW
Kaiden Belmares
Licensed Master Social Worker, LMSW
2 Endorsed
Serves Area
Waitlist for new clients
Hi there! My name is Kaiden. I offer individual and family therapy to school-aged children (aged five to seventeen). I received my master's degree at the University of Texas at Arlington, and my passion is working with kiddos from hard places. I have experience working with children who have anxiety, depression, self-esteem challenges, aggression, and more in many different modalities. I utilize a variety of treatment methodologies and will work with you to identify what approaches best suit you and your child's needs.
Hi there! My name is Kaiden. I offer individual and family therapy to school-aged children (aged five to seventeen). I received my master's degree at the University of Texas at Arlington, and my passion is working with kiddos from hard places. I have experience working with children who have anxiety, depression, self-esteem challenges, aggression, and more in many different modalities. I utilize a variety of treatment methodologies and will work with you to identify what approaches best suit you and your child's needs.
(682) 452-1667 View (682) 452-1667
Photo of Patrick Gibson, Marriage & Family Therapist, LMFT
Patrick Gibson
Marriage & Family Therapist, LMFT
Online Only
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk to that understands what you are feeling? I am here to help. I have 33 years of experience working to help find meaning, purpose, and peace in your life. We will work together to use coping skills and resources to navigate the difficult times of your life. I will listen, support, and encourage you in your journey to find contentment in your life moving forward.
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk to that understands what you are feeling? I am here to help. I have 33 years of experience working to help find meaning, purpose, and peace in your life. We will work together to use coping skills and resources to navigate the difficult times of your life. I will listen, support, and encourage you in your journey to find contentment in your life moving forward.
(682) 353-0661 View (682) 353-0661

See more therapy options for 76103

How does your Therapist compare?

Number of Therapists in 76103

20+

Average cost per session

$130

Therapists in 76103 who prioritize treating:

83% Relationship Issues
83% Anxiety
83% Social Anxiety
83% Health Anxiety
83% Driving Anxiety
76% Marriage Counseling
72% Depression

Average years in practice

11 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
82% Aetna
77% UnitedHealthcare UHC | UBH

How Therapists in 76103 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

67% Female
29% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 76103?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.