Therapists in 76092
It is important for individuals to have a safe place to explore themselves without judgment. Counseling allows a person to work through past traumas, identify present stressors, and implement plans to increase quality of life for the future. Counseling is molded around the life goals of the individual. Mental wellness and inner peace is in the hands of each individual, however sometimes it takes the guidance of a professional to find that peace within ourselves. The relationship built, and techniques used are proven to increase quality of life in those suffering from emotional and cognitive (thinking) disturbances.
It is important for individuals to have a safe place to explore themselves without judgment. Counseling allows a person to work through past traumas, identify present stressors, and implement plans to increase quality of life for the future. Counseling is molded around the life goals of the individual. Mental wellness and inner peace is in the hands of each individual, however sometimes it takes the guidance of a professional to find that peace within ourselves. The relationship built, and techniques used are proven to increase quality of life in those suffering from emotional and cognitive (thinking) disturbances.
Know it's time to make changes, but not sure where to start? Trauma, relationships, addiction/substance use, anxiety, depression, self-doubt, and/or watching loved ones struggle with either addiction or mental illness can all have major impacts on our ability to live our best lives. They don't have to define you anymore. My phone consultations are free and, if you do not feel we are a good fit, I will find you someone that is, because everyone deserves to get help.
Know it's time to make changes, but not sure where to start? Trauma, relationships, addiction/substance use, anxiety, depression, self-doubt, and/or watching loved ones struggle with either addiction or mental illness can all have major impacts on our ability to live our best lives. They don't have to define you anymore. My phone consultations are free and, if you do not feel we are a good fit, I will find you someone that is, because everyone deserves to get help.
Feeling exhausted or burned out? Is your relationship going south? Can't focus? Maybe you are anxious or sad. Perhaps you feel unheard or unseen. These feelings can be hard to navigate, so don't do it by yourself! Just know that while those feelings may feel insurmountable now, you don't have to stay in them. Hope is here, as there are many ways to create a transformation you can enjoy!
Feeling exhausted or burned out? Is your relationship going south? Can't focus? Maybe you are anxious or sad. Perhaps you feel unheard or unseen. These feelings can be hard to navigate, so don't do it by yourself! Just know that while those feelings may feel insurmountable now, you don't have to stay in them. Hope is here, as there are many ways to create a transformation you can enjoy!
It feels like you’re living someone else’s dream life – you have everything you thought you wanted, but it feels hollow. You feel stuck, but you don’t know what to do. You feel guilty for not being satisfied with what you have, and at the same time, you know there is more to life than this.
It feels like you’re living someone else’s dream life – you have everything you thought you wanted, but it feels hollow. You feel stuck, but you don’t know what to do. You feel guilty for not being satisfied with what you have, and at the same time, you know there is more to life than this.
At Cozy Nook Counseling, I welcome adults navigating the effects of trauma, stress, anxiety, and life transitions. Whether you're feeling stuck, overwhelmed, or seeking clarity, I'm here to provide a safe and supportive space where you can explore your experiences without judgement. Together, we'll work on building effective coping strategies, fostering resilience, and creating healthier relationships. My approach is centered on helping you move toward a more fulfilling and balanced life, tailored to your unique goals.
At Cozy Nook Counseling, I welcome adults navigating the effects of trauma, stress, anxiety, and life transitions. Whether you're feeling stuck, overwhelmed, or seeking clarity, I'm here to provide a safe and supportive space where you can explore your experiences without judgement. Together, we'll work on building effective coping strategies, fostering resilience, and creating healthier relationships. My approach is centered on helping you move toward a more fulfilling and balanced life, tailored to your unique goals.
Welcome!
Starting therapy takes immense courage, and I'm honored to be part of your healing journey. Whether you're an individual grappling with trauma, depression, anxiety, or navigating life transitions—or a couple seeking to strengthen your relationship—you're not alone. I specialize in trauma-informed care, working with individuals and couples to address challenges like teen and women’s issues, multiple forms of abuse and assault, addiction, and relationship dynamics. My goal is to provide a safe, non-judgmental, and supportive environment where every part of you—whether individually or as a couple—is seen and valued.
Welcome!
Starting therapy takes immense courage, and I'm honored to be part of your healing journey. Whether you're an individual grappling with trauma, depression, anxiety, or navigating life transitions—or a couple seeking to strengthen your relationship—you're not alone. I specialize in trauma-informed care, working with individuals and couples to address challenges like teen and women’s issues, multiple forms of abuse and assault, addiction, and relationship dynamics. My goal is to provide a safe, non-judgmental, and supportive environment where every part of you—whether individually or as a couple—is seen and valued.
Perimenopause. Menopause. Midlife. Hey now! This isn’t just about physical changes. It often comes with big, confusing questions like Who am I now? What do I actually want? Why am I crying? What’s next? Why can't I handle stuff the way I used to be able to? For years, we’ve held everything together, juggling family, work, relationships, and a million invisible responsibilities. But somewhere in our 40s and 50s, things start to shift. The way we’ve always coped? It stops working. Little things feel huge. The mental load gets heavier. We're laughing, we're crying, we're anxious! We're sweating, we're snapping! What's happening?
Perimenopause. Menopause. Midlife. Hey now! This isn’t just about physical changes. It often comes with big, confusing questions like Who am I now? What do I actually want? Why am I crying? What’s next? Why can't I handle stuff the way I used to be able to? For years, we’ve held everything together, juggling family, work, relationships, and a million invisible responsibilities. But somewhere in our 40s and 50s, things start to shift. The way we’ve always coped? It stops working. Little things feel huge. The mental load gets heavier. We're laughing, we're crying, we're anxious! We're sweating, we're snapping! What's happening?
I am a Licensed Professional Counselor and an Approved Clinical Supervisor. I have extensive experience providing services for individuals dealing with elevated stress and anxiety. I actively worked with military personnel for the past 12 years.
I am a Licensed Professional Counselor and an Approved Clinical Supervisor. I have extensive experience providing services for individuals dealing with elevated stress and anxiety. I actively worked with military personnel for the past 12 years.
Life’s challenges can often feel overwhelming, leaving you stuck, frustrated, or disconnected. Whether you're dealing with anxiety, depression, relationship issues, or stress, it can seem like you’re trapped in a cycle that you can’t break. Often, we feel like our emotions are controlling us rather than the other way around. It can be tough to see how things can improve, but the good news is that acknowledging where you are is the first step to change. YOU have the power to regain control of your thoughts, actions, and emotional well-being—and I’m here to help you start that journey.
Life’s challenges can often feel overwhelming, leaving you stuck, frustrated, or disconnected. Whether you're dealing with anxiety, depression, relationship issues, or stress, it can seem like you’re trapped in a cycle that you can’t break. Often, we feel like our emotions are controlling us rather than the other way around. It can be tough to see how things can improve, but the good news is that acknowledging where you are is the first step to change. YOU have the power to regain control of your thoughts, actions, and emotional well-being—and I’m here to help you start that journey.
Worried about finding a therapist that gets you? Tired of working on the same problems over and over and making no progress? Do you know you need help, but don't know where to start? My approach incorporates existential therapy, DBT, and traditional psychotherapy to provide you with extensive support on your path to healing and personal growth. With an empathetic and understanding approach, we'll delve into your core values, beliefs, and purpose, assisting you in finding meaning and clarity amidst life's challenges. Moreover, we'll equip you with practical skills to manage emotions, regulate distress, and improve relationships.
Worried about finding a therapist that gets you? Tired of working on the same problems over and over and making no progress? Do you know you need help, but don't know where to start? My approach incorporates existential therapy, DBT, and traditional psychotherapy to provide you with extensive support on your path to healing and personal growth. With an empathetic and understanding approach, we'll delve into your core values, beliefs, and purpose, assisting you in finding meaning and clarity amidst life's challenges. Moreover, we'll equip you with practical skills to manage emotions, regulate distress, and improve relationships.
Are you having trouble getting unstuck from feelings of anxiety or self-doubt? Are you tired of fighting against memories of abandonment or betrayal? Or are you struggling to find a therapist that your teenager will actually connect with and trust? If this sounds familiar, I'm so glad you found my profile. I support adolescents and adults in finding a sense of purpose and peace through traumatic experiences and hardships, while keeping your unique strengths, hopes, and identity in focus. If you feel defined or trapped by stubborn thoughts, emotions, or past experiences, I can help.
Are you having trouble getting unstuck from feelings of anxiety or self-doubt? Are you tired of fighting against memories of abandonment or betrayal? Or are you struggling to find a therapist that your teenager will actually connect with and trust? If this sounds familiar, I'm so glad you found my profile. I support adolescents and adults in finding a sense of purpose and peace through traumatic experiences and hardships, while keeping your unique strengths, hopes, and identity in focus. If you feel defined or trapped by stubborn thoughts, emotions, or past experiences, I can help.
I came to this work with a desire to support others as they navigate life’s greatest challenges. It is an honor to walk alongside people as they experience profound transformation and lasting positive change. I fully believe in each and every individual’s highest potential
I came to this work with a desire to support others as they navigate life’s greatest challenges. It is an honor to walk alongside people as they experience profound transformation and lasting positive change. I fully believe in each and every individual’s highest potential
Specializing in Mindfulness Based Therapy, I work with adults suffering from Anxiety, Depression, Anger, Trauma, Grief, Relationship Conflict, Job Dissatisfaction, Health and Weight issues, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Mindfulness practices are incorporated to develop self compassion, relief from depression and anxiety, and enhanced communication skills leading to more satisfaction in your relationship with yourself and others.
Specializing in Mindfulness Based Therapy, I work with adults suffering from Anxiety, Depression, Anger, Trauma, Grief, Relationship Conflict, Job Dissatisfaction, Health and Weight issues, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Mindfulness practices are incorporated to develop self compassion, relief from depression and anxiety, and enhanced communication skills leading to more satisfaction in your relationship with yourself and others.
Trust is the cornerstone of any meaningful therapeutic work. My purpose is to create a space where you are truly heard, seen, and accepted—free from judgment or shame. Whether we meet in person or virtually, I want you to feel comfortable showing up as your authentic self, without fear or reservation. I believe real healing happens when we’re able to show up exactly as we are.
I am a licensed professional counselor with a masters degree in clinical psychology, with concentrations in child and family therapy and cognitive behavioral therapy (CBT).
Trust is the cornerstone of any meaningful therapeutic work. My purpose is to create a space where you are truly heard, seen, and accepted—free from judgment or shame. Whether we meet in person or virtually, I want you to feel comfortable showing up as your authentic self, without fear or reservation. I believe real healing happens when we’re able to show up exactly as we are.
I am a licensed professional counselor with a masters degree in clinical psychology, with concentrations in child and family therapy and cognitive behavioral therapy (CBT).
I specialize in helping adults process and heal from trauma—whether it's a single event or a more complex history. I also specialize in sex therapy, working on issues like desire discrepancy in relationships, reconnecting with pleasure after trauma, porn/sex addiction and more. My practice is a safe, affirming space for people of all identities, including those in BDSM/kink, polyamorous relationships, neurodivergent individuals, and LGBTQIA+ communities. (Soy bilingüe y todos mis servicios se ofrecen en Español.)
I specialize in helping adults process and heal from trauma—whether it's a single event or a more complex history. I also specialize in sex therapy, working on issues like desire discrepancy in relationships, reconnecting with pleasure after trauma, porn/sex addiction and more. My practice is a safe, affirming space for people of all identities, including those in BDSM/kink, polyamorous relationships, neurodivergent individuals, and LGBTQIA+ communities. (Soy bilingüe y todos mis servicios se ofrecen en Español.)
You might just think of yourself as an overthinker, people-pleaser, or perfectionist. Maybe you’re constantly in your head, second-guessing yourself, replaying moments from years ago, or needing things to feel “just right” before you can move on.
But what if the real story is that your constant scanning, checking, second-guessing, confessing, avoiding, and over-preparing aren’t personality flaws but signs of something deeper?
OCD doesn’t always look like washing your hands too many times. Sometimes it looks like guilt that won’t go away, thoughts you’re afraid to say out loud, and mental rituals no one notices except you.
You might just think of yourself as an overthinker, people-pleaser, or perfectionist. Maybe you’re constantly in your head, second-guessing yourself, replaying moments from years ago, or needing things to feel “just right” before you can move on.
But what if the real story is that your constant scanning, checking, second-guessing, confessing, avoiding, and over-preparing aren’t personality flaws but signs of something deeper?
OCD doesn’t always look like washing your hands too many times. Sometimes it looks like guilt that won’t go away, thoughts you’re afraid to say out loud, and mental rituals no one notices except you.
I specialize in providing support and healing for women who have experienced birth trauma, miscarriage, infertility, postpartum depression/anxiety, and perinatal mental health challenges. Whether you are considering starting a family or already navigating the ups and downs of motherhood, I am here to meet you in this space together. Reproductive trauma includes a spectrum of experiences that manifest differently for each person. I seek to provide personalized treatment and support for each client towards healing and restoring hope.
I specialize in providing support and healing for women who have experienced birth trauma, miscarriage, infertility, postpartum depression/anxiety, and perinatal mental health challenges. Whether you are considering starting a family or already navigating the ups and downs of motherhood, I am here to meet you in this space together. Reproductive trauma includes a spectrum of experiences that manifest differently for each person. I seek to provide personalized treatment and support for each client towards healing and restoring hope.
Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adults, and families for the past 9 years in various settings including inpatient, outpatient, and group therapy. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, attention/focus, trauma, and stress. I strongly believe in meeting the client where they are and working together to build a therapeutic relationship that encourages you to find a happier and healthier you.
Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adults, and families for the past 9 years in various settings including inpatient, outpatient, and group therapy. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, attention/focus, trauma, and stress. I strongly believe in meeting the client where they are and working together to build a therapeutic relationship that encourages you to find a happier and healthier you.
Feeling tired, sad, or stuck in self-doubt? Struggling with anxiety, depression, or relationship challenges? You’re not alone. I offer a compassionate, judgment-free space to help you uncover your authentic self, build confidence, and heal. With 16 years of experience, I specialize in supporting individuals facing life’s challenges, including LGBTQ+ folx and their loved ones. Together, we’ll navigate fears, embrace your strengths, and create meaningful change. I provide virtual sessions across Texas and in-person appointments in Flower Mound, TX. Reach out today—your well-being matters.
Feeling tired, sad, or stuck in self-doubt? Struggling with anxiety, depression, or relationship challenges? You’re not alone. I offer a compassionate, judgment-free space to help you uncover your authentic self, build confidence, and heal. With 16 years of experience, I specialize in supporting individuals facing life’s challenges, including LGBTQ+ folx and their loved ones. Together, we’ll navigate fears, embrace your strengths, and create meaningful change. I provide virtual sessions across Texas and in-person appointments in Flower Mound, TX. Reach out today—your well-being matters.
Hi! I’m a depth-oriented therapist specializing in work that focuses on the underlying source of issues. Many of my clients already have a level of insight into their struggles but feel stuck in patterns that won't budge. Twenty years of experience supporting clients with complex issues has provided a broad foundation that informs my therapeutic lens. I work with intention and offer a steady, attuned presence that helps clients listen more deeply to themselves—and begin to untangle patterns that may have felt fixed for years. I hold space for complexity, nuance, and for the quiet shifts that often lead to meaningful change.
Hi! I’m a depth-oriented therapist specializing in work that focuses on the underlying source of issues. Many of my clients already have a level of insight into their struggles but feel stuck in patterns that won't budge. Twenty years of experience supporting clients with complex issues has provided a broad foundation that informs my therapeutic lens. I work with intention and offer a steady, attuned presence that helps clients listen more deeply to themselves—and begin to untangle patterns that may have felt fixed for years. I hold space for complexity, nuance, and for the quiet shifts that often lead to meaningful change.
See more therapy options for 76092
How does your Therapist compare?
Number of Therapists in 76092
500+
Average cost per session
$150
Therapists in 76092 who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 76% | Relationship Issues |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 70% | Stress |
| 69% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 75% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
How Therapists in 76092 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |