Therapists in 76013
My goal is to provide you or your child a safe space in order to explore the challenges you are facing. I take the lead from you to work on the goals or change that are most important to you.
My goal is to provide you or your child a safe space in order to explore the challenges you are facing. I take the lead from you to work on the goals or change that are most important to you.
I truly believe in the statement: "A calm and undisturbed heart and mind are the life and health of the body..." I understand dealing with hard times. It is my goal to help people live and achieve more satisfying lives. Whether you are dealing with anger, feeling disconnected, marital / relationship issues, anxiety, depression, loneliness, chemical/ alcohol dependency, family, or teen & adolescent issues, seeking professional help is always a start to making changes and growth.
I truly believe in the statement: "A calm and undisturbed heart and mind are the life and health of the body..." I understand dealing with hard times. It is my goal to help people live and achieve more satisfying lives. Whether you are dealing with anger, feeling disconnected, marital / relationship issues, anxiety, depression, loneliness, chemical/ alcohol dependency, family, or teen & adolescent issues, seeking professional help is always a start to making changes and growth.
I genuinely care for others and understand that change is difficult. I accept people as they are when they come to me. It is my desire to listen to truly understand you and the story of what has brought you to this point in life. It is my honor to do that and provide an objective perspective to help you move forward..
Whether you're navigating difficult emotions, struggling with relationship issues, or facing challenges like anxiety or depression, I am committed to seeing the best in you and supporting you as you take one step at a time toward what you most want for your life.
I genuinely care for others and understand that change is difficult. I accept people as they are when they come to me. It is my desire to listen to truly understand you and the story of what has brought you to this point in life. It is my honor to do that and provide an objective perspective to help you move forward..
Whether you're navigating difficult emotions, struggling with relationship issues, or facing challenges like anxiety or depression, I am committed to seeing the best in you and supporting you as you take one step at a time toward what you most want for your life.
I help people break free from old patterns, heal, and gain the clarity and confidence to become their best selves. - Irene
Hi, I’m Irene. I specialize in helping individuals move past feeling stuck or overwhelmed, transforming old patterns into a clear path forward. Many of my clients come to me because they’re tired of repeating the same cycles: persistent anxiety, low mood, unresolved trauma, attention challenges, grief that won’t lift, or long‑standing beliefs about themselves that no longer fit who they are today. They want clarity. They want relief. They want change that actually lasts.
I help people break free from old patterns, heal, and gain the clarity and confidence to become their best selves. - Irene
Hi, I’m Irene. I specialize in helping individuals move past feeling stuck or overwhelmed, transforming old patterns into a clear path forward. Many of my clients come to me because they’re tired of repeating the same cycles: persistent anxiety, low mood, unresolved trauma, attention challenges, grief that won’t lift, or long‑standing beliefs about themselves that no longer fit who they are today. They want clarity. They want relief. They want change that actually lasts.
First: I respond to every inquiry within 24 hours.
You might look put-together on the outside, but inside it often feels like chaos. Maybe you're stuck in patterns that don’t make sense, people-pleasing, shutting down, chasing love that never quite lands. Underneath it all is something deeper: a longing to feel connected, to yourself and others, in a way that feels real.
I work with people who’ve been through a lot. Childhood trauma, complex relationships, difficult parents, devastating losses, abuse, and harmful religion. If you've been told you're "too much" or "too sensitive," you're not, but you are in the right place.
First: I respond to every inquiry within 24 hours.
You might look put-together on the outside, but inside it often feels like chaos. Maybe you're stuck in patterns that don’t make sense, people-pleasing, shutting down, chasing love that never quite lands. Underneath it all is something deeper: a longing to feel connected, to yourself and others, in a way that feels real.
I work with people who’ve been through a lot. Childhood trauma, complex relationships, difficult parents, devastating losses, abuse, and harmful religion. If you've been told you're "too much" or "too sensitive," you're not, but you are in the right place.
Sometimes it feels really hard to communicate with your spouse. What used to be small problems start to feel too hard to fix. The bigger problems become issues that just seem easier to avoid altogether. Other times, it feels like you don’t enjoy the same activities anymore. You can spend time together in the same house all week and feel more like roommates than lovers. You might be good at running a household together, but wonder where the friendship has gone.
Sometimes it feels really hard to communicate with your spouse. What used to be small problems start to feel too hard to fix. The bigger problems become issues that just seem easier to avoid altogether. Other times, it feels like you don’t enjoy the same activities anymore. You can spend time together in the same house all week and feel more like roommates than lovers. You might be good at running a household together, but wonder where the friendship has gone.
No waitlist, Immediate openings!
Growing up and navigating the transition into adulthood can be both exciting and incredibly challenging. Whether you are a parent looking for support for a child facing behavioral/focus issues, or a young adult trying to find your footing, you don’t have to navigate these years alone. I provide a safe, warm, and highly interactive space where children (ages 3-18) and young adults can safely express themselves, process big emotions, and build lasting resilience.
No waitlist, Immediate openings!
Growing up and navigating the transition into adulthood can be both exciting and incredibly challenging. Whether you are a parent looking for support for a child facing behavioral/focus issues, or a young adult trying to find your footing, you don’t have to navigate these years alone. I provide a safe, warm, and highly interactive space where children (ages 3-18) and young adults can safely express themselves, process big emotions, and build lasting resilience.
Developing healthy, happy relationships with mates and children can be the most difficult and most important challenges we face. I'd love to help. I enjoy working with couples to learn to resolve conflict and with adults and teens to discover their strengths, to release their potential to lead to the creation of stronger relationships and greater success in life. I encourage individuals to take control of their lives by enabling them to direct their own thoughts, feelings and behavior, thus experiencing personal power. As Clinical Director of the Family Counseling Center, I help clients learn how to value themselves.
Developing healthy, happy relationships with mates and children can be the most difficult and most important challenges we face. I'd love to help. I enjoy working with couples to learn to resolve conflict and with adults and teens to discover their strengths, to release their potential to lead to the creation of stronger relationships and greater success in life. I encourage individuals to take control of their lives by enabling them to direct their own thoughts, feelings and behavior, thus experiencing personal power. As Clinical Director of the Family Counseling Center, I help clients learn how to value themselves.
My practice is geared towards providing counseling services to young children (with a focus on age 2-4), as well as clients recovering from issues related to COMPLEX trauma. (See www.nctsn.org/what-is-child-trauma/trauma-types/complex-trauma). I am a Registered Play Therapist, Certified Animal-Assisted Play Therapist (accompanied by a therapy dog and a therapy cat), and a Somatic EMDR Practitioner. I am trained in SMART (Sensory Motor Arousal Regulation Therapy), developed for children with complex trauma, and I am certified as a Drumbeat facilitator.
My practice is geared towards providing counseling services to young children (with a focus on age 2-4), as well as clients recovering from issues related to COMPLEX trauma. (See www.nctsn.org/what-is-child-trauma/trauma-types/complex-trauma). I am a Registered Play Therapist, Certified Animal-Assisted Play Therapist (accompanied by a therapy dog and a therapy cat), and a Somatic EMDR Practitioner. I am trained in SMART (Sensory Motor Arousal Regulation Therapy), developed for children with complex trauma, and I am certified as a Drumbeat facilitator.
I completed my graduate work in counseling at Southern Methodist University and I am EMDR trained by EMDRIA approved EMDR training. Prior to becoming a mental health therapist, I studied medicine at the University of Texas Health Science Center in Fort Worth, and earned a Master of Business Administration degree from the University of Dallas, which I used to develop a successful career as an executive at industry-leading companies. I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, and a NBCC National Certified Counselor (NCC).
I completed my graduate work in counseling at Southern Methodist University and I am EMDR trained by EMDRIA approved EMDR training. Prior to becoming a mental health therapist, I studied medicine at the University of Texas Health Science Center in Fort Worth, and earned a Master of Business Administration degree from the University of Dallas, which I used to develop a successful career as an executive at industry-leading companies. I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, and a NBCC National Certified Counselor (NCC).
It is powerful and transformative when we have a safe place to be known, process our pain, and receive empathetic support. In my work with clients, I aspire to create safe and encouraging therapeutic relationships, meeting individuals where they are and providing holistic support for relational, spiritual, emotional, cognitive, and physiological development and functioning.
It is powerful and transformative when we have a safe place to be known, process our pain, and receive empathetic support. In my work with clients, I aspire to create safe and encouraging therapeutic relationships, meeting individuals where they are and providing holistic support for relational, spiritual, emotional, cognitive, and physiological development and functioning.
Bill sees children (8+), adolescents and their families, students and adults
dealing various life situations.
Bill sees children (8+), adolescents and their families, students and adults
dealing various life situations.
A Better You Counseling Center, PLLC
Licensed Professional Counselor, EdS, LPC-S
3 Endorsed
Arlington, TX 76013
Are you dealing with depression, suicidal, anxiety, family or relationships issues, low self esteem, Adhd, difficulty making decisions, or need help coping? We can help you become A Better YOU whether we use a psycho-educational approach where you learn how to improve your way of thinking; Insightful in which you gain a better understanding of who you are & what you want out of life; Supportive wherein you feel understood and able to express your feelings in a safe, nurturing & nonjudgmental space; Motivational in which you are uplifted, encouraged, & empowered; Whatever your counseling needs are, we would love to work with you.
Are you dealing with depression, suicidal, anxiety, family or relationships issues, low self esteem, Adhd, difficulty making decisions, or need help coping? We can help you become A Better YOU whether we use a psycho-educational approach where you learn how to improve your way of thinking; Insightful in which you gain a better understanding of who you are & what you want out of life; Supportive wherein you feel understood and able to express your feelings in a safe, nurturing & nonjudgmental space; Motivational in which you are uplifted, encouraged, & empowered; Whatever your counseling needs are, we would love to work with you.
My ideal clients are individuals and families navigating life’s most difficult and meaningful transitions. Grief and loss, caregiver burnout, anxiety, depression, family conflict, and major life changes. Many of my clients are seeking support during emotionally overwhelming seasons, including end-of-life experiences, relationship strain, or adjusting to new roles within their families or careers. I also work closely with military families who face unique stressors and transitions.
Clients often come in feeling exhausted, stuck, or unsure how to move forward. I meet them with compassion, understanding, and a steady presence.
My ideal clients are individuals and families navigating life’s most difficult and meaningful transitions. Grief and loss, caregiver burnout, anxiety, depression, family conflict, and major life changes. Many of my clients are seeking support during emotionally overwhelming seasons, including end-of-life experiences, relationship strain, or adjusting to new roles within their families or careers. I also work closely with military families who face unique stressors and transitions.
Clients often come in feeling exhausted, stuck, or unsure how to move forward. I meet them with compassion, understanding, and a steady presence.
I enjoy helping people grow into their full potential. I believe all people have the ability to live their best possible life if they have truth, healthy desires, and an accurate sense of self. I offer to support you professionally with your own journey towards the life and relationships you desire, in a way that honors your integrity as a person. Everyone is different so no one treatment plan fits all and often times obstacles are complex. I consider it an honor to counsel and it is a privilege I don't take lightly. Honesty, humility, respect and loyalty are necessary qualities I bring into the therapeutic relationship.
I enjoy helping people grow into their full potential. I believe all people have the ability to live their best possible life if they have truth, healthy desires, and an accurate sense of self. I offer to support you professionally with your own journey towards the life and relationships you desire, in a way that honors your integrity as a person. Everyone is different so no one treatment plan fits all and often times obstacles are complex. I consider it an honor to counsel and it is a privilege I don't take lightly. Honesty, humility, respect and loyalty are necessary qualities I bring into the therapeutic relationship.
Hello there, my name is Glenise.
I would be honored to walk alongside you on your Journey Back To You, if YOU allow it.
I work with adult men and women who are experiencing life stressors that can range from past hurts, relationship issues, communication issues, work-related issues, and all of the various life stressors that we, as humans, experience.
I meet you where you are and assist you in using the resources that you have within you and outside of you.
Hello there, my name is Glenise.
I would be honored to walk alongside you on your Journey Back To You, if YOU allow it.
I work with adult men and women who are experiencing life stressors that can range from past hurts, relationship issues, communication issues, work-related issues, and all of the various life stressors that we, as humans, experience.
I meet you where you are and assist you in using the resources that you have within you and outside of you.
You may understand why you do what you do and still find yourself repeating patterns that don't align with the life and love you desire. Maybe you’re beautiful at surviving, overthinking, holding everything together, or being who others need you to be. I work with adults navigating trauma, anxiety, relationships, identity, and life transitions who want to know themselves beyond survival patterns. Together, we slow down, get curious instead of critical about what your thoughts, emotions, relationships, and body are communicating. This is where you build the self-trust to live with more honesty, choice, and alignment.
You may understand why you do what you do and still find yourself repeating patterns that don't align with the life and love you desire. Maybe you’re beautiful at surviving, overthinking, holding everything together, or being who others need you to be. I work with adults navigating trauma, anxiety, relationships, identity, and life transitions who want to know themselves beyond survival patterns. Together, we slow down, get curious instead of critical about what your thoughts, emotions, relationships, and body are communicating. This is where you build the self-trust to live with more honesty, choice, and alignment.
Chris graduated with his Bachelors of Arts in Interdisciplinary Studies from the University of Texas at Arlington. He later earned a Master’s of Arts in School Counseling and Masters of Arts degree in Professional Counseling from Amberton University. He has spent the last 15 years in education in a variety of roles, working with at risk students. His goal as a counselor is to help people with whatever they struggle with, and become a partner in their journey to recovery. Chris has a solution-focused and goal-oriented approach to counseling. He has experience working with adolescents experiencing anger, trauma, and other issues. Ch
Chris graduated with his Bachelors of Arts in Interdisciplinary Studies from the University of Texas at Arlington. He later earned a Master’s of Arts in School Counseling and Masters of Arts degree in Professional Counseling from Amberton University. He has spent the last 15 years in education in a variety of roles, working with at risk students. His goal as a counselor is to help people with whatever they struggle with, and become a partner in their journey to recovery. Chris has a solution-focused and goal-oriented approach to counseling. He has experience working with adolescents experiencing anger, trauma, and other issues. Ch
As a therapist, I am committed to supporting individuals in realizing their authentic selves by encouraging genuine self-expression and facilitating positive change. I prioritize the development of strong therapeutic relationships and strive to create a safe, welcoming environment in which clients feel understood. Together, we will develop a treatment plan that aligns with your goals and supports your growth. Through our collaborative work, you will gain insight into how your thoughts, emotions, and experiences influence your life. We will also focus on developing effective coping strategies and enhancing your emotional adaptability
As a therapist, I am committed to supporting individuals in realizing their authentic selves by encouraging genuine self-expression and facilitating positive change. I prioritize the development of strong therapeutic relationships and strive to create a safe, welcoming environment in which clients feel understood. Together, we will develop a treatment plan that aligns with your goals and supports your growth. Through our collaborative work, you will gain insight into how your thoughts, emotions, and experiences influence your life. We will also focus on developing effective coping strategies and enhancing your emotional adaptability
I am so glad that you found me- come as you are! My practice is geared towards children, adolescents and teenagers, as well as providing parental support. I am a Registered Play Therapist and utilize child centered play therapy for children ages 3-9 and activity based therapy for those above 9 years of age (dependent upon the needs of the person). I have experience working with infants and toddlers as well, by providing education and support to parents/families.
I am so glad that you found me- come as you are! My practice is geared towards children, adolescents and teenagers, as well as providing parental support. I am a Registered Play Therapist and utilize child centered play therapy for children ages 3-9 and activity based therapy for those above 9 years of age (dependent upon the needs of the person). I have experience working with infants and toddlers as well, by providing education and support to parents/families.
See more therapy options for 76013
How does your Therapist compare?
Number of Therapists in 76013
100+
Average cost per session
$132
Therapists in 76013 who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 88% | Depression |
| 69% | Trauma and PTSD |
| 69% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 95% | Aetna |
| 88% | Cigna and Evernorth |
| 87% | BlueCross and BlueShield |
How Therapists in 76013 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 76013?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


