Photo of Patricia Moore Wars, MEd, LPC-S, Licensed Professional Counselor
Patricia Moore Wars
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Online Only
New and ongoing clients are very important to me as a Licensed Professional Counselor. From the very beginning I want to build a safe, confidential, therapeutic partnership with you that continues to grow from the first visit to the end of the time that we work together. To do that, during the first visit my goal is to introduce you to me and my professional background and experience as a counselor, and to get to know you to provide the best services possible. This involves asking basic questions to get started, in finding about some of your background and concerns.
New and ongoing clients are very important to me as a Licensed Professional Counselor. From the very beginning I want to build a safe, confidential, therapeutic partnership with you that continues to grow from the first visit to the end of the time that we work together. To do that, during the first visit my goal is to introduce you to me and my professional background and experience as a counselor, and to get to know you to provide the best services possible. This involves asking basic questions to get started, in finding about some of your background and concerns.
(936) 237-3989 View (936) 237-3989
Photo of Mary A. Curtis, MEd, LPC, Licensed Professional Counselor
Mary A. Curtis
Licensed Professional Counselor, MEd, LPC
Verified Verified
Groveton, TX 75845
I believe people have the innate ability and power to make their lives better if they choose. I am also convinced it is easy for us to think poorly about ourselves and life in general while forgetting all the positive and successful things we do everyday. My role as your counselor would be to assist you in re-framing your negative beliefs into positive strengths while offering my support.
I believe people have the innate ability and power to make their lives better if they choose. I am also convinced it is easy for us to think poorly about ourselves and life in general while forgetting all the positive and successful things we do everyday. My role as your counselor would be to assist you in re-framing your negative beliefs into positive strengths while offering my support.
(936) 312-3060 View (936) 312-3060
Photo of Angela Farmer, LPC, Licensed Professional Counselor
Angela Farmer
Licensed Professional Counselor, LPC
Verified Verified
Groveton, TX 75845
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
(254) 503-5249 View (254) 503-5249
Photo of Nicte-Ha Hartsell, LPC, Licensed Professional Counselor
Nicte-Ha Hartsell
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Welcome! My name is Nicte-Ha and I am a Licensed Professional Counselor with over 18 years of experience. I have experience working with children, couples, families, and individuals. I particularly enjoy helping people overcome feelings of depression and anxiety. I offer faith-based counseling. Tambien ofrezco terapia en Espanol. Since my approach is mostly Cognitive Behavioral Therapy (CBT), you would often hear me asking, "What are you thinking?" I believe, in most cases, monitoring the way we think is a way to manage problems. Also, I am trained in EMDR.
Welcome! My name is Nicte-Ha and I am a Licensed Professional Counselor with over 18 years of experience. I have experience working with children, couples, families, and individuals. I particularly enjoy helping people overcome feelings of depression and anxiety. I offer faith-based counseling. Tambien ofrezco terapia en Espanol. Since my approach is mostly Cognitive Behavioral Therapy (CBT), you would often hear me asking, "What are you thinking?" I believe, in most cases, monitoring the way we think is a way to manage problems. Also, I am trained in EMDR.
(817) 952-1091 View (817) 952-1091

More Therapists Nearby

Photo of Lyn Bjorgo, LPC, Licensed Professional Counselor
Lyn Bjorgo
Licensed Professional Counselor, LPC
Verified Verified
Pollok, TX 75969
My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.
My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.
(346) 523-6390 View (346) 523-6390
Photo of Brandy A Goins - Brandy Goins dba Brandy Goins, MS, LPC, LSOTP, LSOTP, MS, PhD abd, LPC, CTMH, Licensed Professional Counselor
Brandy Goins dba Brandy Goins, MS, LPC, LSOTP
Licensed Professional Counselor, LSOTP, MS, PhD abd, LPC, CTMH
Verified Verified
Lufkin, TX 75904
Brandy is a Licensed Professional Counselor with an MS in Forensic Psychology. Offering services through Pathways Forensic & Mental Health Services, PLLC, her experience ranges from mental health therapy to group facilitation, psycho education on advocacy in domestic violence, sexual assault and outreach and education in both the private and government/military sectors, non-profit program management, grant writing. She has served as expert witness in courts throughout Louisiana and served as a consultant in multiple court cases in Texas.
Brandy is a Licensed Professional Counselor with an MS in Forensic Psychology. Offering services through Pathways Forensic & Mental Health Services, PLLC, her experience ranges from mental health therapy to group facilitation, psycho education on advocacy in domestic violence, sexual assault and outreach and education in both the private and government/military sectors, non-profit program management, grant writing. She has served as expert witness in courts throughout Louisiana and served as a consultant in multiple court cases in Texas.
(936) 241-4679 View (936) 241-4679
Photo of Shawna Munson - Serenity House Counseling , MA, LPC-S, LMFT-S, Licensed Professional Counselor
Serenity House Counseling
Licensed Professional Counselor, MA, LPC-S, LMFT-S
Verified Verified
2 Endorsed
Livingston, TX 77351
Ideal client?! We love all of our clients. We have 10+ licensed therapists who all have different specialties and populations that they work with. We believe that our clients are unique individuals with a story to share and are the best ones to share their story with us in a way they feel heard!
Ideal client?! We love all of our clients. We have 10+ licensed therapists who all have different specialties and populations that they work with. We believe that our clients are unique individuals with a story to share and are the best ones to share their story with us in a way they feel heard!
(936) 342-7099 View (936) 342-7099
Photo of Salvador Luna, LCSW, Clinical Social Work/Therapist
Salvador Luna
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lufkin, TX 75901
Bilingual in Spanish - Salvador Luna, Jr., LCSW has over 14 years of experience working with individuals and families. He has an undergraduate degree in Public Administration and Master of Social Work from Stephen F. Austin State University. Some of the conditions that he treats are depression, anxiety, ptsd, anger management, marital conflict, parent-child conflict, oppositional children, and stress management.
Bilingual in Spanish - Salvador Luna, Jr., LCSW has over 14 years of experience working with individuals and families. He has an undergraduate degree in Public Administration and Master of Social Work from Stephen F. Austin State University. Some of the conditions that he treats are depression, anxiety, ptsd, anger management, marital conflict, parent-child conflict, oppositional children, and stress management.
(936) 282-5692 View (936) 282-5692
Photo of Seema Nair, LPC, Licensed Professional Counselor
Seema Nair
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.
(346) 476-5253 View (346) 476-5253
Photo of Nancy J Davis - Mind & Body Wellness Center, LMFT, BCN, Marriage & Family Therapist
Mind & Body Wellness Center
Marriage & Family Therapist, LMFT, BCN
Verified Verified
1 Endorsed
Lufkin, TX 75904
NEW! Now offering monthly rates for talk therapy to make your healing and growth journey a little more affordable. For only $292 per month, you get weekly 30-minute sessions along with unlimited messaging support between sessions via a secure app. Whether you're struggling with anxiety, ADHD, relationship issues, or simply seeking personal growth, my custom-tailored approach to therapy can help you gain insight, develop coping strategies, and ultimately lead a more fulfilling life. I am here to provide you with the support, guidance, and tools you need to navigate life's ups and downs.
NEW! Now offering monthly rates for talk therapy to make your healing and growth journey a little more affordable. For only $292 per month, you get weekly 30-minute sessions along with unlimited messaging support between sessions via a secure app. Whether you're struggling with anxiety, ADHD, relationship issues, or simply seeking personal growth, my custom-tailored approach to therapy can help you gain insight, develop coping strategies, and ultimately lead a more fulfilling life. I am here to provide you with the support, guidance, and tools you need to navigate life's ups and downs.
(936) 209-7578 View (936) 209-7578
Photo of Dr. Orlando Vega, PhD, LCDC, NCC, BC-TMH, CCTP, Licensed Professional Counselor
Dr. Orlando Vega
Licensed Professional Counselor, PhD, LCDC, NCC, BC-TMH, CCTP
Verified Verified
Online Only
Greetings, I am Dr. Vega. I am proud to be bilingual, a Certified Clinical Trauma Professional, and a Certified Personality Disorder Treatment Provider. Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people feel anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Greetings, I am Dr. Vega. I am proud to be bilingual, a Certified Clinical Trauma Professional, and a Certified Personality Disorder Treatment Provider. Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people feel anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
(832) 307-3314 View (832) 307-3314
Photo of Kim Williams, LCSW, Clinical Social Work/Therapist
Kim Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi, I'm Kim! I'm a Licensed Clinical Social Worker with over 14 years of clinical experience providing psychotherapy & counseling for highly-motivated adults and clients experiencing stress, life transitions, relationship difficulties, depression, anxiety, and grief & loss. I often use CBT, Mindfulness-Based CBT, Solution-Focused therapy, and Humanistic therapy in my work. I believe that it is my pleasure to support clients in overcoming obstacles to living happier and more satisfying lives.
Hi, I'm Kim! I'm a Licensed Clinical Social Worker with over 14 years of clinical experience providing psychotherapy & counseling for highly-motivated adults and clients experiencing stress, life transitions, relationship difficulties, depression, anxiety, and grief & loss. I often use CBT, Mindfulness-Based CBT, Solution-Focused therapy, and Humanistic therapy in my work. I believe that it is my pleasure to support clients in overcoming obstacles to living happier and more satisfying lives.
(940) 398-5421 View (940) 398-5421
Photo of Sydney Kroll Register, PsyD, Psychologist
Sydney Kroll Register
Psychologist, PsyD
Verified Verified
Lufkin, TX 75901
Dr. Kroll specializes in evidence-based interventions for a wide range of behavioral health and psychological conditions, including trauma, mood disorders, chronic pain, and stress. She also provides psychological assessments for diagnostic clarification, treatment planning, and clarification of cognitive/memory issues. Finally, she works closely with first responders and law enforcement to complete pre-employment evaluations as well as psychological first aid and disaster response.
Dr. Kroll specializes in evidence-based interventions for a wide range of behavioral health and psychological conditions, including trauma, mood disorders, chronic pain, and stress. She also provides psychological assessments for diagnostic clarification, treatment planning, and clarification of cognitive/memory issues. Finally, she works closely with first responders and law enforcement to complete pre-employment evaluations as well as psychological first aid and disaster response.
(936) 209-5225 View (936) 209-5225
Photo of Dr. Wendy Killam - Nacogdoches Counseling Services, PhD, NCC, LPC-S, Licensed Professional Counselor
Dr. Wendy Killam - Nacogdoches Counseling Services
Licensed Professional Counselor, PhD, NCC, LPC-S
Verified Verified
1 Endorsed
Lufkin, TX 75901
Waitlist for new clients
I know what it is like to feel stressed out, overwhelmed, and tired. Learning to balance all the areas of life can be challenging, but also rewarding. Finding ways to move forward in life and make the most of one's life is beneficial to your overall wellness. Wellness encompasses both physical and mental health. Helping you to focus and improve your health, and overall wellness is what I am trained to do. Your holistic health is my priority.
I know what it is like to feel stressed out, overwhelmed, and tired. Learning to balance all the areas of life can be challenging, but also rewarding. Finding ways to move forward in life and make the most of one's life is beneficial to your overall wellness. Wellness encompasses both physical and mental health. Helping you to focus and improve your health, and overall wellness is what I am trained to do. Your holistic health is my priority.
(936) 274-8569 View (936) 274-8569
Photo of Annie Allen, LCSW, PhD, Clinical Social Work/Therapist
Annie Allen
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
2 Endorsed
Online Only
Are you experiencing pain, anxiety, and disconnection, and wanting things to change, but not sure how? Change can be scary and hard, even if we understand it may be necessary. Together, we will identify the unique strengths you have to help you regain peace and improve your mental health. Maybe you're struggling in a relationship, constantly worried, or feeling overwhelmed. You deserve to know you are not alone. I am a relationship-centered therapist who provides a genuine and safe space for you to be fully seen and heard. An outside perspective can help you make sense of things. Tell me your story - I want to hear it.
Are you experiencing pain, anxiety, and disconnection, and wanting things to change, but not sure how? Change can be scary and hard, even if we understand it may be necessary. Together, we will identify the unique strengths you have to help you regain peace and improve your mental health. Maybe you're struggling in a relationship, constantly worried, or feeling overwhelmed. You deserve to know you are not alone. I am a relationship-centered therapist who provides a genuine and safe space for you to be fully seen and heard. An outside perspective can help you make sense of things. Tell me your story - I want to hear it.
(936) 227-5512 View (936) 227-5512
Photo of Stephen B Lantis, MA,  LPC, Licensed Professional Counselor
Stephen B Lantis
Licensed Professional Counselor, MA, LPC
Verified Verified
Lufkin, TX 75901
As a Licensed Professional Counselor, I want our work together to foster healing and peace in your individual life and in your relationships. I utilize an eclectic approach to encourage positivity and mindfulness in order help people begin a journey of change. Having been an educator and ordained pastor, I have offered care to people in every stage of life's journey. I have worked with people struggling with parenting issues, substance use, family conflict, couples concerns, anger management, LGBTQI+ issues, trauma and crisis. I hope that our work might improve your mental health and provide hope for the road ahead.
As a Licensed Professional Counselor, I want our work together to foster healing and peace in your individual life and in your relationships. I utilize an eclectic approach to encourage positivity and mindfulness in order help people begin a journey of change. Having been an educator and ordained pastor, I have offered care to people in every stage of life's journey. I have worked with people struggling with parenting issues, substance use, family conflict, couples concerns, anger management, LGBTQI+ issues, trauma and crisis. I hope that our work might improve your mental health and provide hope for the road ahead.
(936) 237-6130 View (936) 237-6130
Photo of Ginger Stephens - Whole Again Counseling + Wellness, LPC, LCDC, Licensed Professional Counselor
Whole Again Counseling + Wellness
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Lufkin, TX 75901
Life is complex and so are you. At Whole Again Counseling + Wellness, we understand that each of us responds differently to our experiences, our relationships, and our emotions. Our whole-person, integrated approach focuses on your physical, mental, emotional and spiritual wellbeing. We offer wellness services in mental health counseling, movement, spirituality and relational support. Together, we can guide and support you to weave a tapestry of wellness throughout your heart, mind, body and soul. Isn’t it time you were whole again?
Life is complex and so are you. At Whole Again Counseling + Wellness, we understand that each of us responds differently to our experiences, our relationships, and our emotions. Our whole-person, integrated approach focuses on your physical, mental, emotional and spiritual wellbeing. We offer wellness services in mental health counseling, movement, spirituality and relational support. Together, we can guide and support you to weave a tapestry of wellness throughout your heart, mind, body and soul. Isn’t it time you were whole again?
(936) 249-0663 View (936) 249-0663
Photo of Patsy Agpalza, MSSW, LCSW, Clinical Social Work/Therapist
Patsy Agpalza
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Online Only
Welcome! I respect and acknowledge all relationship styles & sexual identities. My goal is to hold space. I believe that people can learn to accept, love, and claim authenticity by moving away from patterns that are no longer serving the individual, by actively exploring their unique interests & evolving needs. I believe that every thought, emotion, and behavior that a person entertains is actively shaping their current reality. You & I will define your intentions for therapy and create active goals to shift patterns. I view our therapeutic relationship as a active supportive partnership.
Welcome! I respect and acknowledge all relationship styles & sexual identities. My goal is to hold space. I believe that people can learn to accept, love, and claim authenticity by moving away from patterns that are no longer serving the individual, by actively exploring their unique interests & evolving needs. I believe that every thought, emotion, and behavior that a person entertains is actively shaping their current reality. You & I will define your intentions for therapy and create active goals to shift patterns. I view our therapeutic relationship as a active supportive partnership.
(720) 707-1250 View (720) 707-1250
Photo of Cyndi Gamble, MA, LPC, S, Licensed Professional Counselor
Cyndi Gamble
Licensed Professional Counselor, MA, LPC, S
Verified Verified
Lufkin, TX 75904
With over 20 years of experience providing a broad range of mental health services, my current practice strongly emphasizes providing therapeutic interventions for families, individuals and couples needing counseling services, while also welcoming the opportunity to work with adolescents with behavioral and emotional challenges. Over the course of my 20 year career, I have gained experience in many elements of the mental health field. Some of those include clinical intake, general counseling, marital counseling, crisis intervention, crisis management, facilitating psychoeducational groups, and child behavior management.
With over 20 years of experience providing a broad range of mental health services, my current practice strongly emphasizes providing therapeutic interventions for families, individuals and couples needing counseling services, while also welcoming the opportunity to work with adolescents with behavioral and emotional challenges. Over the course of my 20 year career, I have gained experience in many elements of the mental health field. Some of those include clinical intake, general counseling, marital counseling, crisis intervention, crisis management, facilitating psychoeducational groups, and child behavior management.
(936) 226-0363 View (936) 226-0363
Photo of Donna Kay Cowart, LPC-S, Licensed Professional Counselor
Donna Kay Cowart
Licensed Professional Counselor, LPC-S
Verified Verified
Lufkin, TX 75901
You feel like a failure. No matter how hard you've tried to make this relationship work, It's still no use. In fact, sometimes it feels like the more effort you put in, the worse things get. You used to love talking to your husband, but now every conversation turns into a fight. There was a time not that long ago when you were sure you'd be together forever, but now you don't know. There's a part of you that wants to give up and stop working tirelessly to keep it all together, but thinking about how this will affect your children and family is overwhelming. You don't know what to do; it feels hopeless.
You feel like a failure. No matter how hard you've tried to make this relationship work, It's still no use. In fact, sometimes it feels like the more effort you put in, the worse things get. You used to love talking to your husband, but now every conversation turns into a fight. There was a time not that long ago when you were sure you'd be together forever, but now you don't know. There's a part of you that wants to give up and stop working tirelessly to keep it all together, but thinking about how this will affect your children and family is overwhelming. You don't know what to do; it feels hopeless.
(936) 237-7031 View (936) 237-7031

See more therapy options for 75845

How does your Therapist compare?

Number of Therapists in 75845

< 10

Therapists in 75845 who prioritize treating:

100% Anxiety
75% Relationship Issues
75% Depression
75% Trauma and PTSD
75% Anger Management
75% Self Esteem
50% ADHD

Average years in practice

14 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 75845 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 75845?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.