Therapists in 75638

Photo of Cherie Jean McGahee - Changes Counseling and Consulting, Clinical Social Work/Therapist, MSW, LCSW
Changes Counseling and Consulting
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. Are you just looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, We look forward to working with you to achieve your goals.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. Are you just looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, We look forward to working with you to achieve your goals.
(903) 730-6481 View (903) 730-6481
Photo of Jennifer McDaniel, Licensed Professional Counselor, MA, LPC, NCC
Jennifer McDaniel
Licensed Professional Counselor, MA, LPC, NCC
Online Only
Not accepting new clients
Jennifer McDaniel works with clients experiencing trauma, depression, anxiety, relationship difficulties, substance use disorders, gerontology, change of life, domestic violence, as well as children who have experienced trauma and other challenges with behaviors. I will help provide insight and strategies to aid in positive and motivational change to reach a desired outcome. Modalities are evidence-based and work toward healing. I will provide tools when needed that can be utilized to aid in the process when clients are away from sessions and will support and challenge clients along the path to healing and growth.
Jennifer McDaniel works with clients experiencing trauma, depression, anxiety, relationship difficulties, substance use disorders, gerontology, change of life, domestic violence, as well as children who have experienced trauma and other challenges with behaviors. I will help provide insight and strategies to aid in positive and motivational change to reach a desired outcome. Modalities are evidence-based and work toward healing. I will provide tools when needed that can be utilized to aid in the process when clients are away from sessions and will support and challenge clients along the path to healing and growth.
(903) 225-8739 View (903) 225-8739

More Therapists Nearby

Photo of Monica Rios, Licensed Professional Counselor, MA
Monica Rios
Licensed Professional Counselor, MA
Serves Area
My ideal client is someone who may feel overwhelmed, stuck, or disconnected—from themselves, their relationships, or their purpose. They might be facing issues like anxiety, depression, trauma, relationship challenges, life transitions, or a general sense of emotional unrest. Some may struggle with self-esteem, setting boundaries, or managing stress, while others are navigating the long-term effects of childhood wounds or unresolved grief. What they need most is a safe space to explore who they are, free from judgment. They are seeking not just symptom relief, but a deeper understanding of themselves and their patterns.
My ideal client is someone who may feel overwhelmed, stuck, or disconnected—from themselves, their relationships, or their purpose. They might be facing issues like anxiety, depression, trauma, relationship challenges, life transitions, or a general sense of emotional unrest. Some may struggle with self-esteem, setting boundaries, or managing stress, while others are navigating the long-term effects of childhood wounds or unresolved grief. What they need most is a safe space to explore who they are, free from judgment. They are seeking not just symptom relief, but a deeper understanding of themselves and their patterns.
(469) 966-0654 View (469) 966-0654
Photo of Sara R Hays, Clinical Social Work/Therapist, LMFT-S, LCSW-S
Sara R Hays
Clinical Social Work/Therapist, LMFT-S, LCSW-S
Serves Area
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting. I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting. I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
(214) 761-8564 View (214) 761-8564
Photo of Chassity Harper, Marriage & Family Therapist, MMFT, LMFT, EMDR
Chassity Harper
Marriage & Family Therapist, MMFT, LMFT, EMDR
1 Endorsed
Serves Area
You're here and it's time! Have you tried everything and you are tired of living on autopilot? You don't even know yourself anymore. You want to trust, move on, heal, but years of pushing it down is not working anymore. You want to be heard and seen, but all that comes out is anger or withdrawal. Your story needs told, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to hope again and learn new strategies. Together we navigate those emotions, triggers, anxiety and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
You're here and it's time! Have you tried everything and you are tired of living on autopilot? You don't even know yourself anymore. You want to trust, move on, heal, but years of pushing it down is not working anymore. You want to be heard and seen, but all that comes out is anger or withdrawal. Your story needs told, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to hope again and learn new strategies. Together we navigate those emotions, triggers, anxiety and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
(903) 320-4952 View (903) 320-4952
Photo of Nash Condiff, Licensed Professional Counselor, LPC
Nash Condiff
Licensed Professional Counselor, LPC
1 Endorsed
Mount Pleasant, TX 75455
My ideal client may feel overwhelmed by life’s ups and downs, carrying past trauma or emotional wounds that make it hard to move forward. They may struggle with anxiety, depression, sleep difficulties, or negative thought patterns. They want to feel relief, gain clarity, and regain control of their life.
My ideal client may feel overwhelmed by life’s ups and downs, carrying past trauma or emotional wounds that make it hard to move forward. They may struggle with anxiety, depression, sleep difficulties, or negative thought patterns. They want to feel relief, gain clarity, and regain control of their life.
(903) 321-2065 View (903) 321-2065
Photo of Melissa Ward-George - Texarkana Eclectic Counseling, PLLC, Licensed Professional Counselor, MS, LPC
Texarkana Eclectic Counseling, PLLC
Licensed Professional Counselor, MS, LPC
1 Endorsed
Serves Area
I am the founder, owner, and therapist for Texarkana Eclectic Counseling. I strive to provide a warm, comfortable place for clients to feel safe. I help clients that are struggling with daily life issues, low self-esteem, anxiety, depression, trauma, anger management along with many other issues. The holidays are approaching and is often a time when people feel overwhelmed, stressed, and depressed. Counseling is a journey where the client and I develop coping skills, a plan, and goals to help them deal with what they are struggling with to live a healthy peaceful life. I use different counseling techniques to fit each unique client.
I am the founder, owner, and therapist for Texarkana Eclectic Counseling. I strive to provide a warm, comfortable place for clients to feel safe. I help clients that are struggling with daily life issues, low self-esteem, anxiety, depression, trauma, anger management along with many other issues. The holidays are approaching and is often a time when people feel overwhelmed, stressed, and depressed. Counseling is a journey where the client and I develop coping skills, a plan, and goals to help them deal with what they are struggling with to live a healthy peaceful life. I use different counseling techniques to fit each unique client.
(903) 270-5510 View (903) 270-5510
Photo of Chelsea Dickson - Chelsea Dickson, PMHNP @ Evolve Psychiatry, MSN, APRN, FNP-C, PMHNP
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
(903) 546-7255 View (903) 546-7255
Photo of Rhonda Hoover - Rhonda Hoover, LPC-A @ Evolve Psychiatry, Licensed Professional Counselor Associate, MS, LPC-A, LCDC
Rhonda Hoover, LPC-A @ Evolve Psychiatry
Licensed Professional Counselor Associate, MS, LPC-A, LCDC
Mount Pleasant, TX 75455
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(903) 476-3426 View (903) 476-3426
Photo of Ronda Lynnette Henry, Licensed Professional Counselor Associate, MEd, LPC-A, CSC
Ronda Lynnette Henry
Licensed Professional Counselor Associate, MEd, LPC-A, CSC
Mount Pleasant, TX 75455
I am a Licensed Professional Counselor Associate under supervision with Cindy Stansell, M.Ed., LPC-S. I have 12 years of experience as a teacher and Certified School Counselor and take great joy in collaborating, educating, and empowering my clients. I work to equip them with practical tools to manage mental health challenges in healthy and positive ways. My goal is to provide a safe and supportive space where clients can openly process their thoughts, feelings, and behaviors in a neutral and non judgemental setting.
I am a Licensed Professional Counselor Associate under supervision with Cindy Stansell, M.Ed., LPC-S. I have 12 years of experience as a teacher and Certified School Counselor and take great joy in collaborating, educating, and empowering my clients. I work to equip them with practical tools to manage mental health challenges in healthy and positive ways. My goal is to provide a safe and supportive space where clients can openly process their thoughts, feelings, and behaviors in a neutral and non judgemental setting.
(903) 648-6738 View (903) 648-6738
Photo of Sally K Moseley, Licensed Professional Counselor, MA, LPC
Sally K Moseley
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
There are times in our lives when it is necessary to seek help from a qualified mental health professional. Grief, stress, and changes in mood and health are issues that touch every life. Many individuals and couples from Longview and the surrounding communities have made tremendous changes in just a few sessions. Others, with more serious and long-standing issues, benefit from longer-term counseling and support from a therapist. I am a Licensed Professional Counselor (LPC). I primarily practice Cognitive Therapy, which is a form of therapy that explores the relationship between our thoughts, actions, and feelings.
There are times in our lives when it is necessary to seek help from a qualified mental health professional. Grief, stress, and changes in mood and health are issues that touch every life. Many individuals and couples from Longview and the surrounding communities have made tremendous changes in just a few sessions. Others, with more serious and long-standing issues, benefit from longer-term counseling and support from a therapist. I am a Licensed Professional Counselor (LPC). I primarily practice Cognitive Therapy, which is a form of therapy that explores the relationship between our thoughts, actions, and feelings.
(903) 560-4066 View (903) 560-4066
Photo of Itzel Figueroa, Licensed Professional Counselor Associate, MS, LPC - A
Itzel Figueroa
Licensed Professional Counselor Associate, MS, LPC - A
1 Endorsed
Mount Pleasant, TX 75455
Do you feel overwhelmed by worry, a constant sense of dread, or the weight of past experiences? You might be tired of feeling on edge, avoiding social situations, or struggling to find the energy to get through the day. I help adults with anxiety, depression, and PTSD break free from these cycles. Therapy with me is a collaborative journey toward resilience, healing, and a more peaceful life. You don’t have to navigate this alone.
Do you feel overwhelmed by worry, a constant sense of dread, or the weight of past experiences? You might be tired of feeling on edge, avoiding social situations, or struggling to find the energy to get through the day. I help adults with anxiety, depression, and PTSD break free from these cycles. Therapy with me is a collaborative journey toward resilience, healing, and a more peaceful life. You don’t have to navigate this alone.
(903) 827-3243 View (903) 827-3243
Photo of Justin Robinson, Licensed Professional Counselor, MA, LPC-S
Justin Robinson
Licensed Professional Counselor, MA, LPC-S
2 Endorsed
Serves Area
Through counseling I help teens and parents of teens work through the challenges and difficulties of the adolescent years by providing effective and practical ways to navigate this generations unique struggles and challenges. As parents, it’s easy to get lost and confused in how the pressures of todays culture are impacting our kids. Do you feel as if your teen no longer values your input? Have you lost the ability to talk beyond superficial one-word answers? Are you at a loss when trying to figure out what is actually driving your teens behaviors? Tired of feeling detached, discouranged and defeated? Let me help!
Through counseling I help teens and parents of teens work through the challenges and difficulties of the adolescent years by providing effective and practical ways to navigate this generations unique struggles and challenges. As parents, it’s easy to get lost and confused in how the pressures of todays culture are impacting our kids. Do you feel as if your teen no longer values your input? Have you lost the ability to talk beyond superficial one-word answers? Are you at a loss when trying to figure out what is actually driving your teens behaviors? Tired of feeling detached, discouranged and defeated? Let me help!
(430) 219-0743 View (430) 219-0743
Photo of Kira Barone, LPC Associate, MS, LPC-A
Kira Barone
LPC Associate, MS, LPC-A
2 Endorsed
Serves Area
Hi, there! I'm Kira, an LPC-Associate at Compass Collective in Texarkana, Texas, under the supervision of Joanne Curgian, LPC-S. My focus is on guiding adolescents and adults to strengthen their self-worth and break cycles of unhealthy behaviors. My experience includes working with individuals who have grown up in abusive households, those navigating marital separations, and those struggling with deep self-criticism and feelings of worthlessness. Our self-perception influences the course of our lives, and I am committed to creating a safe, supportive space where clients can heal, grow, and step into their full potential.
Hi, there! I'm Kira, an LPC-Associate at Compass Collective in Texarkana, Texas, under the supervision of Joanne Curgian, LPC-S. My focus is on guiding adolescents and adults to strengthen their self-worth and break cycles of unhealthy behaviors. My experience includes working with individuals who have grown up in abusive households, those navigating marital separations, and those struggling with deep self-criticism and feelings of worthlessness. Our self-perception influences the course of our lives, and I am committed to creating a safe, supportive space where clients can heal, grow, and step into their full potential.
(430) 204-3017 View (430) 204-3017
Photo of Contrel Neal - DreamLab Counseling, Clinical Social Work/Therapist, MSW, LCSW
DreamLab Counseling
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Serves Area
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
Are you ready to break out of negative thought patterns and behaviors that have kept you tied to your past? Do you desire more peace in your relationships? Are you tired of feeling "stuck" in life, and unsure how to move forward? Are you ready to step toward a brighter future?
(870) 451-5554 View (870) 451-5554
Photo of Mallory Jackson, Licensed Professional Counselor Associate, CSC, LPC-A
Mallory Jackson
Licensed Professional Counselor Associate, CSC, LPC-A
Gilmer, TX 75644
Hi, I’m Mallory Jackson, a Licensed Professional Counselor Associate with a heart for helping children, teens, and families navigate life’s challenges with courage and hope. With over 17 years in education and four years serving as a school counselor, I bring deep understanding of child and adolescent development, emotional regulation, and the pressures that families face today.
Hi, I’m Mallory Jackson, a Licensed Professional Counselor Associate with a heart for helping children, teens, and families navigate life’s challenges with courage and hope. With over 17 years in education and four years serving as a school counselor, I bring deep understanding of child and adolescent development, emotional regulation, and the pressures that families face today.
(903) 494-7214 View (903) 494-7214
Photo of Marla Anderson, Licensed Professional Counselor, LPC
Marla Anderson
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
Hello! I am a Licensed Professional Counselor from Northeast Texas. After a rewarding career as a teacher and public school counselor, I made the decision to start working as an LPC and I have never regretted making the change. What I have learned from both careers is that building mutually trusting relationships is important for solving problems and creating change. Open communication within our relationship will allow us to move forward with treatment options that will truly work. If anxiety, depression, trauma, or other issues are keeping you from living your best life, it is time to take the steps towards healing and peace.
Hello! I am a Licensed Professional Counselor from Northeast Texas. After a rewarding career as a teacher and public school counselor, I made the decision to start working as an LPC and I have never regretted making the change. What I have learned from both careers is that building mutually trusting relationships is important for solving problems and creating change. Open communication within our relationship will allow us to move forward with treatment options that will truly work. If anxiety, depression, trauma, or other issues are keeping you from living your best life, it is time to take the steps towards healing and peace.
(430) 213-5223 View (430) 213-5223
Photo of Eboney Roney, Licensed Professional Counselor, LPC
Eboney Roney
Licensed Professional Counselor, LPC
Mount Pleasant, TX 75455
Welcome to Your Safe Haven! Hello! I'm here to provide you with a welcoming space to explore and navigate life's challenges. It's not uncommon to feel like nobody truly understands or cares, but rest assured, I'm committed to working alongside you to unravel the roots of those emotions and challenge any negative thoughts.
Welcome to Your Safe Haven! Hello! I'm here to provide you with a welcoming space to explore and navigate life's challenges. It's not uncommon to feel like nobody truly understands or cares, but rest assured, I'm committed to working alongside you to unravel the roots of those emotions and challenge any negative thoughts.
(903) 308-5392 View (903) 308-5392
Photo of Tracie L. Dannheim, Licensed Professional Counselor, MS, LPC
Tracie L. Dannheim
Licensed Professional Counselor, MS, LPC
1 Endorsed
Serves Area
I am excited to be able to assist individuals and families in our community in bringing understanding, peace, and healing to their lives through the counseling process! My ideal client is one who seeks to improve his or her life by enhancing personal functioning and relationships and is willing to work collaboratively toward these goals. Having been born and raised in Sulphur Springs as well as living in this town most of my adult life, I feel that I understand and can relate to the needs of those in this area. I am also able to draw from my 19 years of counseling experience in working with local families in my practice.
I am excited to be able to assist individuals and families in our community in bringing understanding, peace, and healing to their lives through the counseling process! My ideal client is one who seeks to improve his or her life by enhancing personal functioning and relationships and is willing to work collaboratively toward these goals. Having been born and raised in Sulphur Springs as well as living in this town most of my adult life, I feel that I understand and can relate to the needs of those in this area. I am also able to draw from my 19 years of counseling experience in working with local families in my practice.
(903) 307-0772 View (903) 307-0772
Photo of Abigail Lopez - Abigail Lopez, LPC @ Evolve Psychiatry, Licensed Professional Counselor, LPC, NCC
Abigail Lopez, LPC @ Evolve Psychiatry
Licensed Professional Counselor, LPC, NCC
Mount Pleasant, TX 75455
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
(903) 638-7992 View (903) 638-7992

How does your Therapist compare?

Number of Therapists in 75638

< 10

Therapists in 75638 who prioritize treating:

100% Depression
100% Anxiety
100% Parenting
100% Trauma and PTSD
100% Divorce
100% Bipolar Disorder
100% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
100% Wellpoint | Amerigroup
100% BlueCross and BlueShield

How Therapists in 75638 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 75638?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.