Therapists in 75501
Whether you're an adolescent navigating life’s ups and downs, an adult seeking clarity and support, or a couple or family working through tough times, I’m here to help. I take a down-to-earth, honest, and direct approach to therapy, and I truly believe that the most important part of our work together is meeting you exactly where you are. You don’t have to have everything figured out—together, we’ll explore your unique challenges, whether it’s stress, anxiety, depression, trauma, relationship issues, life transitions, or parenting struggles.
Whether you're an adolescent navigating life’s ups and downs, an adult seeking clarity and support, or a couple or family working through tough times, I’m here to help. I take a down-to-earth, honest, and direct approach to therapy, and I truly believe that the most important part of our work together is meeting you exactly where you are. You don’t have to have everything figured out—together, we’ll explore your unique challenges, whether it’s stress, anxiety, depression, trauma, relationship issues, life transitions, or parenting struggles.
If you’re feeling overwhelmed, emotionally stuck, or worn down from carrying too much for too long, you’re not alone. Many adults come to therapy feeling anxious, disconnected, burned out, or unsure how to move forward after difficult experiences. Therapy can be a space where you slow down, feel understood, and begin rebuilding a sense of balance and control in your life.
I primarily work with adults navigating anxiety, depression, trauma, emotional regulation challenges, and major life transitions. Together, we work toward greater self-awareness, emotional stability, and healthier ways of coping with stress and relationships.
If you’re feeling overwhelmed, emotionally stuck, or worn down from carrying too much for too long, you’re not alone. Many adults come to therapy feeling anxious, disconnected, burned out, or unsure how to move forward after difficult experiences. Therapy can be a space where you slow down, feel understood, and begin rebuilding a sense of balance and control in your life.
I primarily work with adults navigating anxiety, depression, trauma, emotional regulation challenges, and major life transitions. Together, we work toward greater self-awareness, emotional stability, and healthier ways of coping with stress and relationships.
Using an eclectic approach of various therapeutic approaches, I will help guide you to find the right approach and answers to the challenges you face in your life. As the process is quite often very intense, I can help you with uncovering the emotions related from past unresolved traumas and current issues that effect your life today. Having support in therapy helps you to do the hard work needed to improve your quality of life and emotional balance. Starting therapy can be daunting in and of itself so I try to make this a warm, comfortable and inviting experience to help you with beginning a journey toward self-discovery.
Using an eclectic approach of various therapeutic approaches, I will help guide you to find the right approach and answers to the challenges you face in your life. As the process is quite often very intense, I can help you with uncovering the emotions related from past unresolved traumas and current issues that effect your life today. Having support in therapy helps you to do the hard work needed to improve your quality of life and emotional balance. Starting therapy can be daunting in and of itself so I try to make this a warm, comfortable and inviting experience to help you with beginning a journey toward self-discovery.
Do you find yourself questioning the choices you make in life, or how you experience relationships? You are not alone. With 20 years of experience working with children, teens, adults, and families, I am here to assist you in a better understanding of yourself and to work to become a happier and healthier you.
Do you find yourself questioning the choices you make in life, or how you experience relationships? You are not alone. With 20 years of experience working with children, teens, adults, and families, I am here to assist you in a better understanding of yourself and to work to become a happier and healthier you.
I get what it means to feel a little different. And I also know the power of finding someone who sees you as you are and wants to help you thrive. I grew up in Lockesburg, Arkansas—a town so small, if you blinked you might miss it. Being an only child in a place where everyone knew your name (and your business) was a masterclass in figuring out what it means to belong (or not). If you are looking for someone who wants to get into the hurts and the confusion and the dreams that you want in your life, I'm so ready to help! It's my priority to make you feel safe to share and explore and be your fully authentic self.
I get what it means to feel a little different. And I also know the power of finding someone who sees you as you are and wants to help you thrive. I grew up in Lockesburg, Arkansas—a town so small, if you blinked you might miss it. Being an only child in a place where everyone knew your name (and your business) was a masterclass in figuring out what it means to belong (or not). If you are looking for someone who wants to get into the hurts and the confusion and the dreams that you want in your life, I'm so ready to help! It's my priority to make you feel safe to share and explore and be your fully authentic self.
Do you struggle with anxiety, depression, trauma, and difficult life events? Do you feel disconnected from yourself and others? Are you feeling overwhelmed, stuck, or disconnected from others or even from yourself? Do you want to want to reclaim your inner world and change overwhelming emotions? I understand life can throw challenges that leave us feeling lost or uncertain. I provide a safe, nonjudgmental space where we can explore what’s holding you back and work toward clarity and get to the root of the issue to help you live a happier and more fulfilling life.
Do you struggle with anxiety, depression, trauma, and difficult life events? Do you feel disconnected from yourself and others? Are you feeling overwhelmed, stuck, or disconnected from others or even from yourself? Do you want to want to reclaim your inner world and change overwhelming emotions? I understand life can throw challenges that leave us feeling lost or uncertain. I provide a safe, nonjudgmental space where we can explore what’s holding you back and work toward clarity and get to the root of the issue to help you live a happier and more fulfilling life.
Hola y Bienvenidos! My name is Ivette Soto, and I am a bilingual Licensed Professional Counselor offering telehealth services in both English and Spanish. I specialize in supporting adolescents and adults experiencing anxiety, depression, trauma, family conflict, and life transitions or adjustment-related challenges. I am currently completing advanced training in perinatal mental health to better support individuals during pregnancy and postpartum. In addition to therapy services, I have experience conducting evaluations for ADHD, anxiety, and emotional support animal (ESA) letters.
Hola y Bienvenidos! My name is Ivette Soto, and I am a bilingual Licensed Professional Counselor offering telehealth services in both English and Spanish. I specialize in supporting adolescents and adults experiencing anxiety, depression, trauma, family conflict, and life transitions or adjustment-related challenges. I am currently completing advanced training in perinatal mental health to better support individuals during pregnancy and postpartum. In addition to therapy services, I have experience conducting evaluations for ADHD, anxiety, and emotional support animal (ESA) letters.
I'm a pro at creating a safe space that facilitates holistic healing for my clients. I am super motivated to work together with my clients to help them achieve their goals. I strive to help my clients increase their self-esteem and become more resilient so that they can overcome whatever obstacles they’re facing. I graduated from the University of North Texas at Dallas with a Master of Science in clinical counseling. I use the CBT approach to therapy.
I'm a pro at creating a safe space that facilitates holistic healing for my clients. I am super motivated to work together with my clients to help them achieve their goals. I strive to help my clients increase their self-esteem and become more resilient so that they can overcome whatever obstacles they’re facing. I graduated from the University of North Texas at Dallas with a Master of Science in clinical counseling. I use the CBT approach to therapy.
I am a Licensed Professional Counselor Associate under the supervision of Meagan Rollerson , MS, LPC-S. I provide a supportive space for military service members, veterans, first responders, and anyone navigating life transitions or personal challenges. Whether you are facing anxiety, depression, trauma, PTSD, or relationship struggles, you don’t have to go through it alone.
I am a Licensed Professional Counselor Associate under the supervision of Meagan Rollerson , MS, LPC-S. I provide a supportive space for military service members, veterans, first responders, and anyone navigating life transitions or personal challenges. Whether you are facing anxiety, depression, trauma, PTSD, or relationship struggles, you don’t have to go through it alone.
Hello! My name is Caroline and I am a Licensed Professional Counselor in Texas with over 20 years of professional work experience. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self esteem, and improving confidence. I strive to create and maintain an open and safe environment where thoughts and feelings can be shared with no judgment. I will tailor your treatment plan to meet your unique and specific needs.
Hello! My name is Caroline and I am a Licensed Professional Counselor in Texas with over 20 years of professional work experience. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self esteem, and improving confidence. I strive to create and maintain an open and safe environment where thoughts and feelings can be shared with no judgment. I will tailor your treatment plan to meet your unique and specific needs.
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How does your Therapist compare?
Number of Therapists in 75501
30+
Average cost per session
$120
Therapists in 75501 who prioritize treating:
| 90% | Anxiety |
| 87% | Depression |
| 81% | Trauma and PTSD |
| 81% | Self Esteem |
| 77% | Stress |
| 74% | Coping Skills |
| 71% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 88% | Aetna |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in 75501 see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |