Therapists in 75253

Photo of Julie Welwood Spencer, Licensed Professional Counselor in 75253, TX
Julie Welwood Spencer
Licensed Professional Counselor, MEd, LPC-S, LMFT
Verified
Dallas, TX 75253
Thank you for your interest in my practice. I enjoy helping people make positive changes in their lives by helping them uncover and work through the obstacles on their path to healing. My style of counseling is compassionate, direct and interactive. I use different approaches and tailor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all my experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
Thank you for your interest in my practice. I enjoy helping people make positive changes in their lives by helping them uncover and work through the obstacles on their path to healing. My style of counseling is compassionate, direct and interactive. I use different approaches and tailor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all my experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
(972) 449-1235 View (972) 449-1235
Photo of Jamie Hardy James, Licensed Professional Counselor in 75253, TX
Jamie Hardy James
Licensed Professional Counselor, MA, LPC-S
Verified
Dallas, TX 75253  (Online Only)
The capacity to grow and change rests within us all-given the appropriate opportunity. Sometimes we "stay stuck" for reasons unknown or confusing to us. I am hoping to meet you where you are, assist in establishing where you would like to be, and work with you in obtaining your goals and aspirations. Developing skills for managing conflict or problems, handling change, and dealing with loss will increase one's emotional health and well-being, improve relationships, and help create overall life balance.
The capacity to grow and change rests within us all-given the appropriate opportunity. Sometimes we "stay stuck" for reasons unknown or confusing to us. I am hoping to meet you where you are, assist in establishing where you would like to be, and work with you in obtaining your goals and aspirations. Developing skills for managing conflict or problems, handling change, and dealing with loss will increase one's emotional health and well-being, improve relationships, and help create overall life balance.
(469) 336-6751 View (469) 336-6751
Photo of Mamoona Hassan, Licensed Professional Counselor in 75253, TX
Mamoona Hassan
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Dallas, TX 75253  (Online Only)
If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents.......
If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents.......
(214) 997-6838 View (214) 997-6838
Photo of Serenity of Life Counseling Services, PLLC , Licensed Professional Counselor in 75253, TX
Serenity of Life Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC-S, NCC, RPT
Verified
3 Endorsed
Dallas, TX 75253
Serenity of Life Counseling Services offers children, adolescents, and adults mental wellness services in a comfortable, safe, and confidential environment. Making the decision to learn about counseling is a brave step towards getting help to work through life most challenging experiences. Would you like clarity about how you became to be the person you are or why certain experiences trigger unbarring feelings that seem to come from nowhere? If so, you’ve come to the right place to begin a Journey to Live a Healed, Healthier, and Happier Life.
Serenity of Life Counseling Services offers children, adolescents, and adults mental wellness services in a comfortable, safe, and confidential environment. Making the decision to learn about counseling is a brave step towards getting help to work through life most challenging experiences. Would you like clarity about how you became to be the person you are or why certain experiences trigger unbarring feelings that seem to come from nowhere? If so, you’ve come to the right place to begin a Journey to Live a Healed, Healthier, and Happier Life.
(214) 216-6537 View (214) 216-6537

See more therapy options for 75253

How does your Therapist compare?

Number of Therapists in 75253

< 10

Therapists in 75253 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Anger Management
100% Family Conflict
75% Trauma and PTSD
75% Other

Average years in practice

26 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
75% Aetna
75% Cigna and Evernorth

How Therapists in 75253 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female

FAQs - About Therapy and Counseling

How can I find a therapist in 75253?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.