Therapists in 75229

Are you struggling with making a change but afraid to make that step? Are you in a relationship that's painful, or, do you find yourself surrounded by friends but have no one to talk to? I've worked with hundreds of clients just like this and I can help you. Hi, I'm Dr. Jan Scott and I've had a successful psychotherapy practice in the Dallas-Forth area for over 40 years, and I would love to hear about your unique needs.

Are you feeling overwhelmed or miserable? Is it hindering the fulfillment your dreams & goals and your ability to connect with others, and you wish to change it? Sometimes we feel stuck upon life's demands, and the way we used to cope does not seem to work anymore. I can help you to change your life in more fulfilling ways by working with you closely to explore your emotions, thoughts, core beliefs and behaviors so that you can cope more effectively.

Whether you are coping with a difficult past, worrying about an uncertain future, or desiring to achieve at a higher level, therapy can help. I offer evidence-based treatment for anxiety and depression (CBT), expertise in treating ADHD in adolescents and adults, coaching for parents or partners of individuals with ADHD, relationship skills for couples or individuals in a difficult relationship, evidence-based treatment for perfectionism, evidence-based treatment for trauma, mindfulness techniques, or life or career transition or stress.

Depression, grief, and difficulty coping can significantly impact your life and prevent you from reaching your true potential. As an experienced psychotherapist, I help my clients overcome these problems and take back their lives. I understand the fear, lack of motivation, mistrust, hyper-vigilance, hopelessness, sadness, and other suffering these problems create. We will work together, using evidence-based practices like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Dialectical behavioral therapy (DBT), to reduce or eliminate these symptoms. Your healing journey can begin today

I am a Licensed Professional Therapist in Texas with over 20 years of experience serving the needs of individuals, families, and children. I strive to understand ones concerns and assist in your journey towards better emotional and mental health. My therapeutic approach focuses on encouraging and assisting clients to develop perseverance, become more flexible, and increase their self-worth through evidence based social work modalities such as Cognitive Behavioral Therapy (CBT), Supportive Therapies, and Problem Solving Strategies.

Life doesn't always go the way that one plans that it will. Trust me, I learned the hard way that life doesn't go the way one expects that it will. I never expected that I would end up down in the difficult road I went through in 2019 but life happened. Without the support of my counselor I wouldn't have been able to manage as she helped me learn different coping skills to get through those difficult days. That's what I am here for. To help support you, listen to you, and help you realize there is hope in the road ahead.

Are you sad and confused?" I can help you understand the thoughts and feelings that influence behaviors. You can get help through counseling. It is generally short-term and focused on helping you deal with a very specific problem; M-F (appointments after 5 pm CST), Saturdays (9-2p) appointments are available. I am experienced in treating a wide range of disorders including: phobias, addictions, depression, and anxiety, couples issues, divorce issues and trauma.

"RAISING A TEENAGER IS LIKE NAILING JELLO TO A TREE".Don't you wish there was a handbook on raising your child/teen? Help is here!! I have worked with children, teens and adults since1991, providing individual and family therapy,coping skills, parenting education, and crisis intervention. I specialize in: anxiety, depression,stress management,self esteem, peer pressures, defiance,resistance, anger management,ADHD, grief, and the stress of private schooling.My experience includes:working in an inpatient psychiatric hospital, runaway shelter; teen pregnancy home, agencies, in-school therapy and running a day treatment facility

I first wish you well in your search to find a counselor that you can connect to. I have participated in counseling off and on throughout my life and consider our mental health as important as our physical health. Connection and relating are important in the counseling process. It is my hope to provide you with a warm and caring space. I do my best to be genuine and authentic and hope you feel comfortable enough to be yourself and share your thoughts and feelings without that fear of judgment. At the core of my philosophy, I believe truth, love and consciousness are traits we do best to foster.

I am passionate about helping people overcome their struggles and find hope, strength, peace, and solutions. I believe that people are innately capable and good, and I work with clients to help them access the capacity to heal. I believe in the healing power of relationships, and I work with clients to develop and improve those relationships so that they can provide support, connection, compassion, and safety as they struggle to overcome life challenges, depression, anxiety, trauma, and other struggles. I also believe that, for some, healing relationships that have suffered pain and betrayal is critical to long-term recovery.

***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Texas for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.

Not currently taking on new clients - I am a Licensed Professional Counselor-Supervisor (LPC-S), a Nationally Certified Counselor (NCC), and a Certified Clinical Trauma Professional (CCTP) working with individuals, couples, and families. I graduated with a PhD and Masters in Counseling from Texas A&M University-Commerce. I currently have over 20 years of clinical experience. I utilize Cognitive Behavioral Therapy (CBT) and Adlerian therapy. Above all, I am a person-centered therapist, emulating the values of empathy, genuineness, and non-judgment. I am a Supervisor and am accepting LPC-Associates working towards their license.

Are you feeling stuck or lost? Overwhelmed and stressed? Are you finding yourself struggling with the same issues in your relationships? If this sounds like you or your situation, I offer counseling and non-judgmental support that can lead to the clarity you need to make positive changes in your life.

Are you feeling overwhelmed, stuck in life, or simply needing support? Maybe you have been struggling for a while? I approach therapy as an opportunity to listen, provide support, and assist you in developing clarity as well as new tools for addressing your concerns. I offer compassion, empowerment, and encouragement in a warm, non-judgmental environment conducive to growth and change. Therapy can provide relief, insight, and strategies to help you become or return to your best version of yourself.

I believe that each individual, regardless of age, has the ability to grow and change given the proper tools and support. By providing a meaningful and nurturing environment, I lay the groundwork for personal insight and transformation to occur. I use a non-directive Person Centered Approach to counseling which often involves expressive arts and games. At times, when a more directive approach is appropriate, I use cognitive and/or behavioral techniques.

Are you suffering? Want Changes? Need help parenting? Is your child suffering from ADHD, Biploar Disorder, Depression, Anxiety? I can help. I am a Licensed Professional Counselor- Supervisor. I am a Registered Play Therapist- Supervisor. For a decade, I have worked in the following areas: crisis counseling, inpatient psychiatric counseling, agency counseling, and private practice. My formal education has prepared me to counsel: children, adolescents, adults. I enjoy working with clients who have suffered emotional disturbances, trauma, abuse, and mental disorders. My passion is to use various techniques, activities, and modalities to best allow you to express your inner world.

Women: Sadness, loneliness, worry, fear, and insecurities controlling you and making it difficult for you to enjoy your life? Are there patterns of behaviors and emotions that you cannot seem to stop doing even though you have tried your best? Men: Depression, anger, anxiety, addiction, stress, and lack of purpose? Are there cycles of behaviors, emotions, and thoughts that you are struggling to process or change? Have no one to talk to and unsure how to identify your emotions and what to change in your life?

I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system. Help is provided for the whole family from a gentle, and compassionate focus.

EVENING AND WEEKEND APPOINTMENTS AVAILABLE NOW Retirees exploring life after a career, young adults trying to find their way, people struggling with feelings of depression and anxiety, and people searching for meaning: these are just some groups I enjoy working with. Nobody is immune to life's difficulties, and everybody faces trials such as stress and anxiety, among many others. The current COVID pandemic has been a significant trial for everyone. You're not alone in your struggle to adjust. The fact that you're reading this means that you've already taken the first step to managing and improving your life.