Therapists in 75226
Hey there! Likely you are seeking support because the overwhelm you've been feeling is simply too much to handle.
If you’re curious about working together, you’re welcome to reach out by text or email to begin. You don’t have to have it all figured out to take the first step.
Hey there! Likely you are seeking support because the overwhelm you've been feeling is simply too much to handle.
If you’re curious about working together, you’re welcome to reach out by text or email to begin. You don’t have to have it all figured out to take the first step.
I work with individuals navigating seasons of hardship, loss, and uncertainty, including those facing mental health and substance use challenges. I also have experience supporting young adults and those seeking to integrate their faith into the healing process. Many of my clients come feeling overwhelmed or stuck, and I walk alongside them as they process their experiences, find hope, and move toward meaningful healing and growth.
I work with individuals navigating seasons of hardship, loss, and uncertainty, including those facing mental health and substance use challenges. I also have experience supporting young adults and those seeking to integrate their faith into the healing process. Many of my clients come feeling overwhelmed or stuck, and I walk alongside them as they process their experiences, find hope, and move toward meaningful healing and growth.
I approach counseling with the conviction that each person was created to thrive in life and relationships. Everyone encounters problems, pain, loss and many other challenges, but these do not need to determine one's identity or future. My therapeutic approach addresses the client's mind, emotions, spirit, and body, creating a holistic approach to healing and growth. I work to create a safe atmosphere for clients to share openly and move towards their goals.
I approach counseling with the conviction that each person was created to thrive in life and relationships. Everyone encounters problems, pain, loss and many other challenges, but these do not need to determine one's identity or future. My therapeutic approach addresses the client's mind, emotions, spirit, and body, creating a holistic approach to healing and growth. I work to create a safe atmosphere for clients to share openly and move towards their goals.
It’s often said that our experiences shape who we become. Whether those experiences have been positive or painful, therapy offers the opportunity to create a new kind of experience—one that can help you refine and shape new ways of being. In the hustle and bustle of everyday life, my hope for you is that during our time together we can finally pause and take up the space necessary to work and process through deep trauma wounds, underlying familial problems and identify qualities about yourself that make you unique, special and worthy of healing.
It’s often said that our experiences shape who we become. Whether those experiences have been positive or painful, therapy offers the opportunity to create a new kind of experience—one that can help you refine and shape new ways of being. In the hustle and bustle of everyday life, my hope for you is that during our time together we can finally pause and take up the space necessary to work and process through deep trauma wounds, underlying familial problems and identify qualities about yourself that make you unique, special and worthy of healing.
My ideal patient is someone who takes their mental health seriously and strives to be healthy mentally, emotionally, and spiritually. This patient is someone who has issues with trauma or depression, and they want to learn how to cope and heal from their past traumas. This patient wants to feel better and not have flashbacks or any other disruptions in their lives so they can truly live again and be optimistic about their life.
My ideal patient is someone who takes their mental health seriously and strives to be healthy mentally, emotionally, and spiritually. This patient is someone who has issues with trauma or depression, and they want to learn how to cope and heal from their past traumas. This patient wants to feel better and not have flashbacks or any other disruptions in their lives so they can truly live again and be optimistic about their life.
As a therapist, I’m inspired by the potential for change in every client’s life. My goal is to build a genuine connection, helping clients heal, find hope, and thrive individually. I use a holistic approach, understanding that family, relationships, environment, and self-care play a role in mental and emotional health. By addressing both the core issue and surrounding influences, I aim to support lasting resilience and personal growth, creating a path toward a more balanced, fulfilling life.
As a therapist, I’m inspired by the potential for change in every client’s life. My goal is to build a genuine connection, helping clients heal, find hope, and thrive individually. I use a holistic approach, understanding that family, relationships, environment, and self-care play a role in mental and emotional health. By addressing both the core issue and surrounding influences, I aim to support lasting resilience and personal growth, creating a path toward a more balanced, fulfilling life.
My primary objective is to assist clients in navigating life transitions, addressing learning differences, managing cognitive challenges, and coping with emotional instability, all within a compassionate and supportive environment. Through the development of self-management techniques, including mindfulness, and effective coping strategies, clients can build resilience and improve their overall well-being.
My primary objective is to assist clients in navigating life transitions, addressing learning differences, managing cognitive challenges, and coping with emotional instability, all within a compassionate and supportive environment. Through the development of self-management techniques, including mindfulness, and effective coping strategies, clients can build resilience and improve their overall well-being.
First things first... You are not "broken"; there is not something "wrong" with you. Oh yeah, and you're not "crazy." We all develop views of the world and coping behaviors based on our life experiences. It's what your brain does naturally to help you adapt and survive! I enjoy helping my clients become aware of these skills and utilize them effectively. Simultaneously, I enjoy aiding clients in the development of new skills and tools to assist in places where the old ones just aren't working anymore.
First things first... You are not "broken"; there is not something "wrong" with you. Oh yeah, and you're not "crazy." We all develop views of the world and coping behaviors based on our life experiences. It's what your brain does naturally to help you adapt and survive! I enjoy helping my clients become aware of these skills and utilize them effectively. Simultaneously, I enjoy aiding clients in the development of new skills and tools to assist in places where the old ones just aren't working anymore.
Are you feeling 'stuck' or 'overwhelmed' in your life? Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I work collaboratively with you to help you process emotions, and reach your personal hopes. Finding the right fit for therapy is important!
Are you feeling 'stuck' or 'overwhelmed' in your life? Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I work collaboratively with you to help you process emotions, and reach your personal hopes. Finding the right fit for therapy is important!
“And how do you feel about that!?” ---Says every TV comedy-bit depicting therapy. In reality, it can be intimidating to share our true feelings with another person- especially with a (virtual) stranger. In therapy sessions, I therefore create a warm, safe, empathetic, non-judgmental, space to unpack your story. I view you as an expert on yourself and will encourage you to honor your own inner wisdom. I value processing your unique context and how intersectional identities and structures of oppression contribute to your distress. My goal is to illuminate the root causes of your pain and to help guide you towards healing and growth.
“And how do you feel about that!?” ---Says every TV comedy-bit depicting therapy. In reality, it can be intimidating to share our true feelings with another person- especially with a (virtual) stranger. In therapy sessions, I therefore create a warm, safe, empathetic, non-judgmental, space to unpack your story. I view you as an expert on yourself and will encourage you to honor your own inner wisdom. I value processing your unique context and how intersectional identities and structures of oppression contribute to your distress. My goal is to illuminate the root causes of your pain and to help guide you towards healing and growth.
My primary job as a therapist is to learn your unique story so that I can understand your views and lived experiences. I believe all behavior makes sense in context, and by working together, we can both gain awarenesses and insights as to why you may be struggling. After uncovering the "why", we will work together to find healing, growth, and more adaptive coping skills. I am a firm believer in the mind-body connection and believe that our lifestyle and environment have a huge impact on our mental health. These beliefs inform my work as a therapist.
My primary job as a therapist is to learn your unique story so that I can understand your views and lived experiences. I believe all behavior makes sense in context, and by working together, we can both gain awarenesses and insights as to why you may be struggling. After uncovering the "why", we will work together to find healing, growth, and more adaptive coping skills. I am a firm believer in the mind-body connection and believe that our lifestyle and environment have a huge impact on our mental health. These beliefs inform my work as a therapist.
Life can be challenging and unpredictable, it sometimes throws curve balls that catch us completely off guard. It is during those times that we all can use extra support in order to overcome these obstacles and barriers. I commend you for realizing your need for external support and taking this all important first step of seeking counseling, although it may be slightly scary and intimidating for you as well as even go against your cultural background. I have found that therapy works best when we work in partnership together to resolve your issues.
Life can be challenging and unpredictable, it sometimes throws curve balls that catch us completely off guard. It is during those times that we all can use extra support in order to overcome these obstacles and barriers. I commend you for realizing your need for external support and taking this all important first step of seeking counseling, although it may be slightly scary and intimidating for you as well as even go against your cultural background. I have found that therapy works best when we work in partnership together to resolve your issues.
Theokratia Psychotherapy Professional Corporation
Marriage & Family Therapist, PSY, LMFT, MA
Serves Area
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
As your therapist, my goal is always to meet you where you are, listen, understand your needs, and work to help you achieve your goals. I use many different therapeutic approaches that are personalized to your particular needs. I will teach you how to use various skills and techniques in practical ways that fit your lifestyle, personality, and circumstances. I provide non-judgmental encouraging support as you navigate life's ups and downs. I offer whatever level of directiveness you may require to help motivate you towards the change you seek. Treatment plans are developed to deliver sustainable results as quickly as possible!
As your therapist, my goal is always to meet you where you are, listen, understand your needs, and work to help you achieve your goals. I use many different therapeutic approaches that are personalized to your particular needs. I will teach you how to use various skills and techniques in practical ways that fit your lifestyle, personality, and circumstances. I provide non-judgmental encouraging support as you navigate life's ups and downs. I offer whatever level of directiveness you may require to help motivate you towards the change you seek. Treatment plans are developed to deliver sustainable results as quickly as possible!
I work with individuals, families, parents, and couples (premarital, married, divorcing and divorced, co-parenting couples). My client is the relationship and my goal is that you experience new life in your relationship. Sometimes couples get stuck in familiar ways of functioning, and with therapy, can learn to function differently in a way that can change the dynamics of the relationship. I am a structural family therapist, who incorporates CBT. I then focus on identifying the core beliefs you hold that are triggered by your current circumstances and begin to challenge those beliefs so that you
I work with individuals, families, parents, and couples (premarital, married, divorcing and divorced, co-parenting couples). My client is the relationship and my goal is that you experience new life in your relationship. Sometimes couples get stuck in familiar ways of functioning, and with therapy, can learn to function differently in a way that can change the dynamics of the relationship. I am a structural family therapist, who incorporates CBT. I then focus on identifying the core beliefs you hold that are triggered by your current circumstances and begin to challenge those beliefs so that you
Cindy has experience helping people navigate challenging life transitions, exploring their identity, and providing culturally competent therapeutic care while helping you work through various presenting issues in a down to earth and approachable way. Cindy specializes in treating adults, adolescents, and youth struggling with mood disorders, multicultural issues, identity issues, self-esteem concerns, sexual abuse, trauma, life transitions, trauma and women’s issues. Cindy is a trauma-informed therapist that has experience working with diverse and multicultural populations while prioritizing meeting you where you are.
Cindy has experience helping people navigate challenging life transitions, exploring their identity, and providing culturally competent therapeutic care while helping you work through various presenting issues in a down to earth and approachable way. Cindy specializes in treating adults, adolescents, and youth struggling with mood disorders, multicultural issues, identity issues, self-esteem concerns, sexual abuse, trauma, life transitions, trauma and women’s issues. Cindy is a trauma-informed therapist that has experience working with diverse and multicultural populations while prioritizing meeting you where you are.
It takes courage to slow down and look inward—especially when life has taught you to keep going, no matter how heavy things feel. On the outside, it may look like everything is under control. Internally, however, the pressure is leading to burnout, chronic stress, emotional exhaustion and a growing sense of disconnection. I work with high-achieving professionals, executives, healthcare professionals, and other driven individuals who want a confidential space to step out of performance mode, think clearly, and regain a sense of balance and direction.
It takes courage to slow down and look inward—especially when life has taught you to keep going, no matter how heavy things feel. On the outside, it may look like everything is under control. Internally, however, the pressure is leading to burnout, chronic stress, emotional exhaustion and a growing sense of disconnection. I work with high-achieving professionals, executives, healthcare professionals, and other driven individuals who want a confidential space to step out of performance mode, think clearly, and regain a sense of balance and direction.
My goal as a therapist is to help men feel more seen, understood, and more connected to community. Together we will work on challenging how we view our role as men and how this view has affected our overall well-being. I want to explore with you, how you process the daily challenges of being a husband, a father, son or just a man. I know it's not easy, but you always make it work no matter how difficult. I aim to give you a space where you can discuss these challenges without feeling as if your complaining or being a burden.
My goal as a therapist is to help men feel more seen, understood, and more connected to community. Together we will work on challenging how we view our role as men and how this view has affected our overall well-being. I want to explore with you, how you process the daily challenges of being a husband, a father, son or just a man. I know it's not easy, but you always make it work no matter how difficult. I aim to give you a space where you can discuss these challenges without feeling as if your complaining or being a burden.
Day by day life teaches us something new about ourselves and how we adjust to the obstacles that emerge in front of us. Overall wellness is often a process, one in which we may have the desire to pursue but lack the skillset to achieve. I strive to come along side of you in your pursuit to invest in yourself and mental wellbeing. Engaging in counseling services is an excellent way to deepen your self-awareness, and explore what you truly are capable of accomplishing in your life.
Day by day life teaches us something new about ourselves and how we adjust to the obstacles that emerge in front of us. Overall wellness is often a process, one in which we may have the desire to pursue but lack the skillset to achieve. I strive to come along side of you in your pursuit to invest in yourself and mental wellbeing. Engaging in counseling services is an excellent way to deepen your self-awareness, and explore what you truly are capable of accomplishing in your life.
I work with adults and teens navigating depression, anxiety, ADHD, relationship challenges, self-esteem concerns, and behavioral issues. I am passionate about creating a supportive, trusting environment where clients feel heard, empowered, and equipped to achieve lasting personal growth and meaningful change. I am a fully licensed Clinical Master Social Worker offering compassionate and evidence-based care to individuals and families. I earned my Bachelor of Social Work degree from the University of Detroit Mercy and my Master of Social Work degree from Wayne State University.
I work with adults and teens navigating depression, anxiety, ADHD, relationship challenges, self-esteem concerns, and behavioral issues. I am passionate about creating a supportive, trusting environment where clients feel heard, empowered, and equipped to achieve lasting personal growth and meaningful change. I am a fully licensed Clinical Master Social Worker offering compassionate and evidence-based care to individuals and families. I earned my Bachelor of Social Work degree from the University of Detroit Mercy and my Master of Social Work degree from Wayne State University.
See more therapy options for 75226
How does your Therapist compare?
Number of Therapists in 75226
20+
Average cost per session
$150
Therapists in 75226 who prioritize treating:
| 96% | Anxiety |
| 93% | Depression |
| 82% | Self Esteem |
| 82% | Stress |
| 79% | Relationship Issues |
| 75% | Trauma and PTSD |
| 68% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 93% | Cigna and Evernorth |
| 80% | BlueCross and BlueShield |
How Therapists in 75226 see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 75226?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

