Therapists in 75220
I specialize in trauma and behaviors caused by substance abuse, personality disorders, and dysfunctional relationships. I use an empathetic and direct approach which helps the client understand what negative thoughts are holding them back. I aim to create a safe and supportive environment for my clients to explore their emotions, heal past wounds, and work towards positive change. I am currently working toward Licensed Chemical Dependency Counselor certification and becoming EMDR Trained.
I specialize in trauma and behaviors caused by substance abuse, personality disorders, and dysfunctional relationships. I use an empathetic and direct approach which helps the client understand what negative thoughts are holding them back. I aim to create a safe and supportive environment for my clients to explore their emotions, heal past wounds, and work towards positive change. I am currently working toward Licensed Chemical Dependency Counselor certification and becoming EMDR Trained.
I am passionate about my clients and believe in the therapeutic process. If my client is ready, willing, and committed, change is possible! Successful treatment is achieved through mutual trust and respect cultivated in a safe, kind, judgment-free space.
I am passionate about my clients and believe in the therapeutic process. If my client is ready, willing, and committed, change is possible! Successful treatment is achieved through mutual trust and respect cultivated in a safe, kind, judgment-free space.
I’m Jenn Zigler, LPC-S. My practice, Edge Counseling & Consulting, integrates counseling with my experience in Dallas private schools. When a child or young adult is struggling—emotionally, socially, or at school—it can be difficult to know what’s really going on or what to do next. I work with children, teens, and families to better understand what’s beneath the surface, reduce overwhelm, and move forward with clarity. I help families think strategically about school fit, transitions, and socio-emotional challenges, with the goal of helping each child thrive in their environment.
I’m Jenn Zigler, LPC-S. My practice, Edge Counseling & Consulting, integrates counseling with my experience in Dallas private schools. When a child or young adult is struggling—emotionally, socially, or at school—it can be difficult to know what’s really going on or what to do next. I work with children, teens, and families to better understand what’s beneath the surface, reduce overwhelm, and move forward with clarity. I help families think strategically about school fit, transitions, and socio-emotional challenges, with the goal of helping each child thrive in their environment.
I work with people struggling with anxiety, depression, life transitions, and unhealthy relational patterns, including narcissistic and emotionally abusive relationships. Clients often come in feeling like life is overwhelming and they are not managing work, school, friendships and relationships well, despite their best intentions and efforts. Often these patterns are so ingrained that they are not aware of another way of being and relating due to subconscious core beliefs. Therapy can illuminate and heal these core beliefs to create a life with more peace and rewarding relationships.
I work with people struggling with anxiety, depression, life transitions, and unhealthy relational patterns, including narcissistic and emotionally abusive relationships. Clients often come in feeling like life is overwhelming and they are not managing work, school, friendships and relationships well, despite their best intentions and efforts. Often these patterns are so ingrained that they are not aware of another way of being and relating due to subconscious core beliefs. Therapy can illuminate and heal these core beliefs to create a life with more peace and rewarding relationships.
Bob is a Licensed Professional Counselor in private practice in Dallas, Texas. Bob provides individual, couples, and group psychotherapy for adults. His experience has been with depression, chemical dependency/substance abuse, grief and loss, life transitions, anxiety, and career issues. He describes his therapeutic style as compassionately confronting and encouraging. Bob offers clients ways to open their thinking to alternative solutions to life situations and helps clients make healthy choices to reach their goals through a collaborative working relationship.
Bob is a Licensed Professional Counselor in private practice in Dallas, Texas. Bob provides individual, couples, and group psychotherapy for adults. His experience has been with depression, chemical dependency/substance abuse, grief and loss, life transitions, anxiety, and career issues. He describes his therapeutic style as compassionately confronting and encouraging. Bob offers clients ways to open their thinking to alternative solutions to life situations and helps clients make healthy choices to reach their goals through a collaborative working relationship.
I am Srividhya "Srivi" Subramanian, a Licensed Clinical Social Worker (LCSW) with over 8 years of experience in the mental health field, as well as 8 years of experience in the engineering field. My own life experiences with mental health led me to transition into the human services sector. The skills I developed during my engineering career—such as being a strong team player, effective problem-solving, and empathic communication—have allowed me to seamlessly transition into helping others in the mental health field. I specialize in anxiety, depression, and relationship and self-esteem issues.
I am Srividhya "Srivi" Subramanian, a Licensed Clinical Social Worker (LCSW) with over 8 years of experience in the mental health field, as well as 8 years of experience in the engineering field. My own life experiences with mental health led me to transition into the human services sector. The skills I developed during my engineering career—such as being a strong team player, effective problem-solving, and empathic communication—have allowed me to seamlessly transition into helping others in the mental health field. I specialize in anxiety, depression, and relationship and self-esteem issues.
My counseling philosophy revolves around the belief that each person possesses an innate capacity for resilience and self-discovery. I view the therapeutic process as a collaboration in which clients can explore their thoughts, emotions, and behaviors in a safe and judgment-free environment. Together, we work towards developing coping strategies, personal insight, and lasting positive change.
My counseling philosophy revolves around the belief that each person possesses an innate capacity for resilience and self-discovery. I view the therapeutic process as a collaboration in which clients can explore their thoughts, emotions, and behaviors in a safe and judgment-free environment. Together, we work towards developing coping strategies, personal insight, and lasting positive change.
I believe one of the most important aspects of psychotherapy is to establish a safe, collaborative, and mutually respectful relationship where profound personal growth can occur. The atmosphere in my office is warm, accepting and open. My patients are insightful, creative, intelligent people who are working to attain specific goals, make difficult life transitions, or work through the internal and external struggles of previous experiences. My primary ares of interest are sexual trauma, PTSD, eating disorders, substance abuse, depression, anxiety, relational problems and grief. I also conduct formal psychological assessments when necessary.
I believe one of the most important aspects of psychotherapy is to establish a safe, collaborative, and mutually respectful relationship where profound personal growth can occur. The atmosphere in my office is warm, accepting and open. My patients are insightful, creative, intelligent people who are working to attain specific goals, make difficult life transitions, or work through the internal and external struggles of previous experiences. My primary ares of interest are sexual trauma, PTSD, eating disorders, substance abuse, depression, anxiety, relational problems and grief. I also conduct formal psychological assessments when necessary.
I truly believe that a skilled and compassionate therapist can be a great asset to individuals that are looking for a consultant/coach to assist/challenge them to a healthier lifestyle. My personal approach to counseling is educational & directive as I use Cognitive Behavior Therapy to promote healthy thinking & positive outcomes. With over 20 years' experience my mission has been to help my clients to establish healthy coping skills with situations & relationships that are challenging for them. In addition, I don't foster a co-dependent relationships with my clients as I encourage this journey to be an empowering process for them.
I truly believe that a skilled and compassionate therapist can be a great asset to individuals that are looking for a consultant/coach to assist/challenge them to a healthier lifestyle. My personal approach to counseling is educational & directive as I use Cognitive Behavior Therapy to promote healthy thinking & positive outcomes. With over 20 years' experience my mission has been to help my clients to establish healthy coping skills with situations & relationships that are challenging for them. In addition, I don't foster a co-dependent relationships with my clients as I encourage this journey to be an empowering process for them.
Is your past keeping you stuck? Sometimes our traumatic life experiences get in the way of the life we want to lead. Sometimes moving on feels impossible because those painful memories make it difficult to fully connect with ourselves and others . I believe that every person has the ability to heal and discover their full potential. We can work together to identify patterns of relationship struggles, problematic substance use, or other negative behaviors and find a solution. It is never too late and there is always hope.
Is your past keeping you stuck? Sometimes our traumatic life experiences get in the way of the life we want to lead. Sometimes moving on feels impossible because those painful memories make it difficult to fully connect with ourselves and others . I believe that every person has the ability to heal and discover their full potential. We can work together to identify patterns of relationship struggles, problematic substance use, or other negative behaviors and find a solution. It is never too late and there is always hope.
You don’t need to be fixed,
but you may be tired of feeling stuck.
Anxiety, grief, and life transitions often settle in our body long before we fully understand them. Many people come to counseling feeling overwhelmed, emotionally worn down, or unsure why coping no longer feels like enough. Something in you knows that pushing through is not working the way it used to.
I believe people seek counseling because something in their lives needs to be understood and named with care, not because they are broken. Often the parts of us that feel anxious or reactive once helped us survive something difficult.
You don’t need to be fixed,
but you may be tired of feeling stuck.
Anxiety, grief, and life transitions often settle in our body long before we fully understand them. Many people come to counseling feeling overwhelmed, emotionally worn down, or unsure why coping no longer feels like enough. Something in you knows that pushing through is not working the way it used to.
I believe people seek counseling because something in their lives needs to be understood and named with care, not because they are broken. Often the parts of us that feel anxious or reactive once helped us survive something difficult.
My focus is to create a safe, honest, and supportive space where clients feel truly heard and understood. I work with teens, young adults, families, and those navigating complex life challenges, including grief, relationship issues, anger management, depression, and generalized anxiety disorder. I also provide specialized support for individuals and families impacted by Alzheimer’s and dementia, offering guidance and care throughout the stages of the disease.
My focus is to create a safe, honest, and supportive space where clients feel truly heard and understood. I work with teens, young adults, families, and those navigating complex life challenges, including grief, relationship issues, anger management, depression, and generalized anxiety disorder. I also provide specialized support for individuals and families impacted by Alzheimer’s and dementia, offering guidance and care throughout the stages of the disease.
Being strong all the time is exhausting. Managing other tasks, people, and commitments can often leave little room for self. What if things could be different? Prioritizing your self and leaning into the things that make you YOU is worth it too. Feeling more connected to your self, your goals, within your relationships, and to your internal experience can create big impacts on your day to day life. Together, with the power of human to human connection, recognition of patterns, and tools learned in therapy; we can build a self care practice that feels sustainable, connecting, and cultivates greater self-awareness.
Being strong all the time is exhausting. Managing other tasks, people, and commitments can often leave little room for self. What if things could be different? Prioritizing your self and leaning into the things that make you YOU is worth it too. Feeling more connected to your self, your goals, within your relationships, and to your internal experience can create big impacts on your day to day life. Together, with the power of human to human connection, recognition of patterns, and tools learned in therapy; we can build a self care practice that feels sustainable, connecting, and cultivates greater self-awareness.
You look like you have it together, but inside, you're exhausted. You're managing everyone else's feelings and wondering when it's your turn. I'm Whitney, a trauma therapist who helps women make sense of the anxiety, people-pleasing, and self-doubt that started long before now. Maybe you've been told you're "too sensitive" so many times you started to believe it. You're not too much. What you went through matters. Let's figure it out together.
You look like you have it together, but inside, you're exhausted. You're managing everyone else's feelings and wondering when it's your turn. I'm Whitney, a trauma therapist who helps women make sense of the anxiety, people-pleasing, and self-doubt that started long before now. Maybe you've been told you're "too sensitive" so many times you started to believe it. You're not too much. What you went through matters. Let's figure it out together.
I am a Licensed Professional Counselor with 3 years of experience working alongside children, adolescents, and adults to address challenges like anxiety, depression, behavioral concerns, relationship conflicts, and self-esteem issues. I am especially passionate about partnering with motivated clients who seek a safe, supportive environment to explore their personal goals and make meaningful changes in their lives.
I am a Licensed Professional Counselor with 3 years of experience working alongside children, adolescents, and adults to address challenges like anxiety, depression, behavioral concerns, relationship conflicts, and self-esteem issues. I am especially passionate about partnering with motivated clients who seek a safe, supportive environment to explore their personal goals and make meaningful changes in their lives.
My focus is on helping individuals, couples, and families navigate anxiety, depression, stress, self-esteem concerns, and relationship challenges with clarity and support. I bring experience across hospital, community mental health, faith-based, and outpatient settings, allowing me to tailor care to a wide range of needs. I am especially passionate about supporting couples through premarital and marital counseling, helping partners build healthier communication, strengthen connection, and establish meaningful boundaries.
My focus is on helping individuals, couples, and families navigate anxiety, depression, stress, self-esteem concerns, and relationship challenges with clarity and support. I bring experience across hospital, community mental health, faith-based, and outpatient settings, allowing me to tailor care to a wide range of needs. I am especially passionate about supporting couples through premarital and marital counseling, helping partners build healthier communication, strengthen connection, and establish meaningful boundaries.
You know yourself pretty well by now. You’ve done the reflecting, listened to the podcasts, had the conversations, and maybe even said the “right” things in therapy. You can explain why you feel the way you do. So why do you still feel stuck? Maybe you look fine on the outside but feel worn down underneath. Maybe you keep finding yourself in the same patterns, even when you know better. Maybe anxiety has taken up more space than you’d like, or you’re navigating loss, a major life transition, or a new diagnosis. You’re not looking for more advice. You’re looking for something to actually change.
You know yourself pretty well by now. You’ve done the reflecting, listened to the podcasts, had the conversations, and maybe even said the “right” things in therapy. You can explain why you feel the way you do. So why do you still feel stuck? Maybe you look fine on the outside but feel worn down underneath. Maybe you keep finding yourself in the same patterns, even when you know better. Maybe anxiety has taken up more space than you’d like, or you’re navigating loss, a major life transition, or a new diagnosis. You’re not looking for more advice. You’re looking for something to actually change.
Do you find yourself getting stuck in loops in your head despite your best efforts to get out? Do you feel overwhelmed by your thoughts and emotions or unsure how to navigate them in the first place? I am passionate about using my clinical experience to offer hope and guidance through the fog of anxiety, OCD, and depression so you can freely live the meaningful life you desire.
Do you find yourself getting stuck in loops in your head despite your best efforts to get out? Do you feel overwhelmed by your thoughts and emotions or unsure how to navigate them in the first place? I am passionate about using my clinical experience to offer hope and guidance through the fog of anxiety, OCD, and depression so you can freely live the meaningful life you desire.
You may understand your patterns and still feel stuck repeating them.
I work with adults who are thoughtful, self-aware, and often high-functioning, but find themselves caught in the same relational cycles. Many of my clients struggle with loneliness, shame, perfectionism, or the lingering impact of family of origin dynamics. Others are navigating shifts in faith, spirituality, or identity and want space to sort through it without pressure or agenda. My approach is attachment-based and experiential. That means we won’t just talk about your experiences- we’ll slow down enough to understand what’s happening underneath them.
You may understand your patterns and still feel stuck repeating them.
I work with adults who are thoughtful, self-aware, and often high-functioning, but find themselves caught in the same relational cycles. Many of my clients struggle with loneliness, shame, perfectionism, or the lingering impact of family of origin dynamics. Others are navigating shifts in faith, spirituality, or identity and want space to sort through it without pressure or agenda. My approach is attachment-based and experiential. That means we won’t just talk about your experiences- we’ll slow down enough to understand what’s happening underneath them.
Making the decision to talk to a professional about your problems is the first step to solving them. Therapy is a journey of self discovery. I provide a caring and supportive environment for you to get to know yourself and learn how to make the changes that you desire. My approach is cognitive behavioral. I believe that real change is possible when you learn to examine your thoughts, learn how they translate into behavior, and effect your emotions. Start your journey to a happier you today!
Making the decision to talk to a professional about your problems is the first step to solving them. Therapy is a journey of self discovery. I provide a caring and supportive environment for you to get to know yourself and learn how to make the changes that you desire. My approach is cognitive behavioral. I believe that real change is possible when you learn to examine your thoughts, learn how they translate into behavior, and effect your emotions. Start your journey to a happier you today!
See more therapy options for 75220
How does your Therapist compare?
Number of Therapists in 75220
50+
Average cost per session
$150
Therapists in 75220 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 93% | Depression |
| 82% | Relationship Issues |
| 79% | Relationship Anxiety |
Average years in practice
8 Years
Top 3 insurances accepted
| 86% | Aetna |
| 68% | BlueCross and BlueShield |
| 68% | Cigna and Evernorth |
How Therapists in 75220 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 75220?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.