Therapists in 75219
Do you struggle with challenging relationships, difficult phase of life circumstances, anxiety, lack of work life balance, and feeling frustrated and overwhelmed? Do you feel frustrated trying to please others, by what it means to live up to others' expectations, and feel that there's no light at the end of the tunnel? Do you question whether life could be better, more manageable? Now more than ever, people struggle with uncertainty as they move through difficult situations. I offer assistance in managing challenging situations in a safe, inclusive environment.
Do you struggle with challenging relationships, difficult phase of life circumstances, anxiety, lack of work life balance, and feeling frustrated and overwhelmed? Do you feel frustrated trying to please others, by what it means to live up to others' expectations, and feel that there's no light at the end of the tunnel? Do you question whether life could be better, more manageable? Now more than ever, people struggle with uncertainty as they move through difficult situations. I offer assistance in managing challenging situations in a safe, inclusive environment.
Many of my clients are reflective, driven people who are doing well on paper but feel something isn’t quite aligned in their lives. They may be navigating demanding careers, relationship challenges, anxiety, or questions about meaning, purpose, and direction. In our work together, we identify your core values and long-term goals, clarify what may be holding you back, and implement practical strategies to help you develop a more fulfilling path forward in life, work, and love.
Many of my clients are reflective, driven people who are doing well on paper but feel something isn’t quite aligned in their lives. They may be navigating demanding careers, relationship challenges, anxiety, or questions about meaning, purpose, and direction. In our work together, we identify your core values and long-term goals, clarify what may be holding you back, and implement practical strategies to help you develop a more fulfilling path forward in life, work, and love.
The clients I work with are motivated for change. Most are in pursuit of emotional healing, richer relationships, greater confidence, and more joy in life. If you’re just beginning your therapy process, early sessions might involve deep self-searching to understand the underlying roots of symptoms, poor mood and destructive behavior. If you’re further along in your process, sessions can be aimed toward cultivating passion, refining skills and talents and elevating practices that lead you to feeling more alive.
The clients I work with are motivated for change. Most are in pursuit of emotional healing, richer relationships, greater confidence, and more joy in life. If you’re just beginning your therapy process, early sessions might involve deep self-searching to understand the underlying roots of symptoms, poor mood and destructive behavior. If you’re further along in your process, sessions can be aimed toward cultivating passion, refining skills and talents and elevating practices that lead you to feeling more alive.
I hear many accounts of people, especially 25-45, feeling overwhelmed with busy lives, feeling numb, trapped or unfulfilled. Sometimes these feelings have lead to out of control behaviors, shame and guilt. Fear of letting others down or failing to meet the perceived standards of our culture can cause the best of us to feel trapped in a spin cycle. I try to provide my clients with a safe, non-judgmental, objective environment to face their fears, feelings and struggles in order to make the way for new thinking and more positive behaviors.
I hear many accounts of people, especially 25-45, feeling overwhelmed with busy lives, feeling numb, trapped or unfulfilled. Sometimes these feelings have lead to out of control behaviors, shame and guilt. Fear of letting others down or failing to meet the perceived standards of our culture can cause the best of us to feel trapped in a spin cycle. I try to provide my clients with a safe, non-judgmental, objective environment to face their fears, feelings and struggles in order to make the way for new thinking and more positive behaviors.
My hope for all clients is that we discover together the imbalance, be it emotional, spirtiutal, or psychological that continues to challenge our well-being. We then work in concert together to integrate balance as a daily, conscious practice.
My hope for all clients is that we discover together the imbalance, be it emotional, spirtiutal, or psychological that continues to challenge our well-being. We then work in concert together to integrate balance as a daily, conscious practice.
As a therapist, I’m inspired by the potential for change in every client’s life. My goal is to build a genuine connection, helping clients heal, find hope, and thrive individually. I use a holistic approach, understanding that family, relationships, environment, and self-care play a role in mental and emotional health. By addressing both the core issue and surrounding influences, I aim to support lasting resilience and personal growth, creating a path toward a more balanced, fulfilling life.
As a therapist, I’m inspired by the potential for change in every client’s life. My goal is to build a genuine connection, helping clients heal, find hope, and thrive individually. I use a holistic approach, understanding that family, relationships, environment, and self-care play a role in mental and emotional health. By addressing both the core issue and surrounding influences, I aim to support lasting resilience and personal growth, creating a path toward a more balanced, fulfilling life.
Not just "another therapy session". Real change is possible -Concierge therapy customized exclusively for you - I specialize in working with adults who find themselves feeling frustrated or hopeless dealing with depression, anxiety, trauma, toxic relationships, low self worth and professional issues. They know they want more but often struggle to align with and pursue their true purpose. I’m excited to introduce you tools and strategies that not only empower you to break free from self-sabotaging thoughts and behaviors but also open you to new possibilities.
Not just "another therapy session". Real change is possible -Concierge therapy customized exclusively for you - I specialize in working with adults who find themselves feeling frustrated or hopeless dealing with depression, anxiety, trauma, toxic relationships, low self worth and professional issues. They know they want more but often struggle to align with and pursue their true purpose. I’m excited to introduce you tools and strategies that not only empower you to break free from self-sabotaging thoughts and behaviors but also open you to new possibilities.
Life can be a difficult and complex journey for all of us. I will work alongside you to help lay out a path toward greater understanding of life’s challenges. Together, we will work to meet those challenges head-on. Our sessions are tailored to meet your specific needs, where we will develop personalized goals and specific strategies to alleviate the stress and pressures of everyday life.
Life can be a difficult and complex journey for all of us. I will work alongside you to help lay out a path toward greater understanding of life’s challenges. Together, we will work to meet those challenges head-on. Our sessions are tailored to meet your specific needs, where we will develop personalized goals and specific strategies to alleviate the stress and pressures of everyday life.
Love shouldn’t hurt. If you're stressed out, overwhelmed, and anxious in relationships, I can help. Do you feel like you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, complex trauma (CPTSD), avoidant /anxious attachment styles (insecure attachment styles).
Love shouldn’t hurt. If you're stressed out, overwhelmed, and anxious in relationships, I can help. Do you feel like you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, complex trauma (CPTSD), avoidant /anxious attachment styles (insecure attachment styles).
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I am a Licensed Professional Counselor – Associate with experience working with adolescents who struggle with symptoms of depression and anxiety related to school challenges and/or unexpected life events.
Additionally, I have experience working with women in all stages who have experienced emotional abuse, who struggle in relationships and who have experienced a chaotic childhood. I enjoy working with women who experience symptoms of depression, anxiety, PTSD and/or complex trauma.
I particularly enjoy working with first-generation Americans and multilingual individuals and families, as I, myself, speak Spanish and French.
I am a Licensed Professional Counselor – Associate with experience working with adolescents who struggle with symptoms of depression and anxiety related to school challenges and/or unexpected life events.
Additionally, I have experience working with women in all stages who have experienced emotional abuse, who struggle in relationships and who have experienced a chaotic childhood. I enjoy working with women who experience symptoms of depression, anxiety, PTSD and/or complex trauma.
I particularly enjoy working with first-generation Americans and multilingual individuals and families, as I, myself, speak Spanish and French.
Whether you’ve lost a loved one or feel you've lost yourself, you're struggling with the question of “why” or “why me," you're heartbroken or the one who did the breaking, I'm here to help. As a relational therapist, I believe relationships and connection are at the heart of healing and growth, and therefore prioritize our therapeutic relationship above all else. Our earliest sessions I focus heavily on building trust and a secure bond with you. From there, my work becomes a way of being with you, relating, validating, questioning, and challenging.
Whether you’ve lost a loved one or feel you've lost yourself, you're struggling with the question of “why” or “why me," you're heartbroken or the one who did the breaking, I'm here to help. As a relational therapist, I believe relationships and connection are at the heart of healing and growth, and therefore prioritize our therapeutic relationship above all else. Our earliest sessions I focus heavily on building trust and a secure bond with you. From there, my work becomes a way of being with you, relating, validating, questioning, and challenging.
Born and raised in Dallas, Texas, I struggled with drug and alcohol addiction at an early age. Today, I am proud to say that I have maintained sobriety since 2008. My desire to help others launched me into an academic and career path focused on helping those and their families impacted with addiction and mental health issues. I have worked in several different treatment settings, such as hospitals, residential treatment, and sober living. I utilize several different modalities and approaches to therapy to work with individuals, couples, and families. I also do interventions on those battling any addiction.
Born and raised in Dallas, Texas, I struggled with drug and alcohol addiction at an early age. Today, I am proud to say that I have maintained sobriety since 2008. My desire to help others launched me into an academic and career path focused on helping those and their families impacted with addiction and mental health issues. I have worked in several different treatment settings, such as hospitals, residential treatment, and sober living. I utilize several different modalities and approaches to therapy to work with individuals, couples, and families. I also do interventions on those battling any addiction.
I'm a Licensed Professional Counselor Located in Dallas, Texas. I am a ketamine assisted psychotherapist specialized in trauma. I graduated from Tarleton State University with a bachelor of science in Psychology. I then attended Southern Methodist University and graduated with a Master of Science in Counseling. Additionally I am a Licensed Chemical Dependency Counselor and treat those who have experienced Trauma. I utilize Ketamine Assisted Psychotherapy (KAP), and I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which allows me to effectively treat many kinds of trauma as well as a wide variety of other issues.
I'm a Licensed Professional Counselor Located in Dallas, Texas. I am a ketamine assisted psychotherapist specialized in trauma. I graduated from Tarleton State University with a bachelor of science in Psychology. I then attended Southern Methodist University and graduated with a Master of Science in Counseling. Additionally I am a Licensed Chemical Dependency Counselor and treat those who have experienced Trauma. I utilize Ketamine Assisted Psychotherapy (KAP), and I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which allows me to effectively treat many kinds of trauma as well as a wide variety of other issues.
I'm Jasmine, a dedicated therapist committed to accessibility in counseling and healthcare. My ideal clients are those who are navigating the intersections of their identity, including gender, disability, chronic illness, and trauma. Our sessions are an empowering space, where you can reflect and gain insight, find purpose, and explore change. My approach is person-centered and feminist, and I use components of Acceptance & Commitment Therapy, Motivational Interviewing, and Existential Therapy to guide our work.
I'm Jasmine, a dedicated therapist committed to accessibility in counseling and healthcare. My ideal clients are those who are navigating the intersections of their identity, including gender, disability, chronic illness, and trauma. Our sessions are an empowering space, where you can reflect and gain insight, find purpose, and explore change. My approach is person-centered and feminist, and I use components of Acceptance & Commitment Therapy, Motivational Interviewing, and Existential Therapy to guide our work.
Do you ever feel that you are just existing in this life but not really living it? Do you feel trapped in old habits or trauma responses that you are not sure how to escape? Or maybe you just need a place to process life and all it's intricacies. These are the places we will explore in therapy together. We will discover how you can make meaning of your experiences, both the good and the bad. We will cultivate healing that is transformative and enables you to live a physically, emotionally, mentally, and relationally fulfilling life.
Do you ever feel that you are just existing in this life but not really living it? Do you feel trapped in old habits or trauma responses that you are not sure how to escape? Or maybe you just need a place to process life and all it's intricacies. These are the places we will explore in therapy together. We will discover how you can make meaning of your experiences, both the good and the bad. We will cultivate healing that is transformative and enables you to live a physically, emotionally, mentally, and relationally fulfilling life.
Tired of just surviving? I help children, adults, and couples heal from stress, discouragement, anxiety, people pleasing, grief, life transitions, & relationship challenges. I offer a gentle, caring, and emotionally supportive space where clients feel at ease exploring their needs for therapy. No matter what you’re going through, I believe that through the healing relationship we develop, it’s possible to work through hardship, grow resilience, and build a more meaningful life. My expertise is in using creative and expressive approaches to enrich daily life, strengthen communication, and improve relationships.
Tired of just surviving? I help children, adults, and couples heal from stress, discouragement, anxiety, people pleasing, grief, life transitions, & relationship challenges. I offer a gentle, caring, and emotionally supportive space where clients feel at ease exploring their needs for therapy. No matter what you’re going through, I believe that through the healing relationship we develop, it’s possible to work through hardship, grow resilience, and build a more meaningful life. My expertise is in using creative and expressive approaches to enrich daily life, strengthen communication, and improve relationships.
I can imagine that you are overwhelmed, overworked, and let's be honest, selling yourself short. Your past trauma might be holding you back, and you've been taught that your needs matter less than the comfort of others. You are wondering if you deserve to be in the room you've found yourself in (hello imposter syndrome). You might be struggling to navigate relationships, managing work or parenting, all while trying to care for your self and stay sane in the process. I get it. I've lived it, and I'm still healing from it.
I can imagine that you are overwhelmed, overworked, and let's be honest, selling yourself short. Your past trauma might be holding you back, and you've been taught that your needs matter less than the comfort of others. You are wondering if you deserve to be in the room you've found yourself in (hello imposter syndrome). You might be struggling to navigate relationships, managing work or parenting, all while trying to care for your self and stay sane in the process. I get it. I've lived it, and I'm still healing from it.
I treat trauma, attachment, and developmental injury using somatic, body-brain techniques for integrative, transformative healing. As a brain-wise therapist, I'll help you understand the intricate flow between brain, body, mind, and relationships. My approach is grounded in neuroscience, blending mindfulness and relational therapy to help you process your experiences, expand forward, and restore regulation. My goal is to take you from simply surviving to thriving with confidence, ease, and health, empowering you to access your innate wholeness. Through my attunement to you, I'll meet you with individualized care and support.
I treat trauma, attachment, and developmental injury using somatic, body-brain techniques for integrative, transformative healing. As a brain-wise therapist, I'll help you understand the intricate flow between brain, body, mind, and relationships. My approach is grounded in neuroscience, blending mindfulness and relational therapy to help you process your experiences, expand forward, and restore regulation. My goal is to take you from simply surviving to thriving with confidence, ease, and health, empowering you to access your innate wholeness. Through my attunement to you, I'll meet you with individualized care and support.
I help clients navigate life, heal from traumatic experiences, and create a life they love. I offer a variety of treatments, including talk therapy, mindfulness, EMDR, and Ketamine-Assisted Psychotherapy (KAP). Together, we’ll build a trusting, collaborative relationship to identify a personalized approach to healing. My goal is to empower you with self-awareness, self-compassion, and self-respect, to help you create a fulfilling life on your terms. If you are feeling stuck, disconnected, or overwhelmed and ready to explore healing in a supportive and nonjudgmental space, I’m here to walk that path with you.
I help clients navigate life, heal from traumatic experiences, and create a life they love. I offer a variety of treatments, including talk therapy, mindfulness, EMDR, and Ketamine-Assisted Psychotherapy (KAP). Together, we’ll build a trusting, collaborative relationship to identify a personalized approach to healing. My goal is to empower you with self-awareness, self-compassion, and self-respect, to help you create a fulfilling life on your terms. If you are feeling stuck, disconnected, or overwhelmed and ready to explore healing in a supportive and nonjudgmental space, I’m here to walk that path with you.
See more therapy options for 75219
How does your Therapist compare?
Number of Therapists in 75219
200+
Average cost per session
$150
Therapists in 75219 who prioritize treating:
| 93% | Anxiety |
| 86% | Relationship Issues |
| 85% | Depression |
| 79% | Self Esteem |
| 71% | Stress |
| 66% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 69% | BlueCross and BlueShield |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in 75219 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 68% | Female | |
| 30% | Male | |
| 2% | Non-Binary |