Therapists in 75219
Every person experiences hurdles in life, some of which leave one needing assistance. Whether your current difficulties are large or small, new or life long, I can help. Focusing on your specific needs, I will work with you toward your own goals. Whether you come as an individual, a couple, or a family, healthy relationships are the goal so we will work toward healthy relationships with self, with family and friends, and within community. In addition to my therapy skills, I am a comprehensive sexuality educator and have worked extensively with youth for many years. Every person is treated with respect and dignity here.
Every person experiences hurdles in life, some of which leave one needing assistance. Whether your current difficulties are large or small, new or life long, I can help. Focusing on your specific needs, I will work with you toward your own goals. Whether you come as an individual, a couple, or a family, healthy relationships are the goal so we will work toward healthy relationships with self, with family and friends, and within community. In addition to my therapy skills, I am a comprehensive sexuality educator and have worked extensively with youth for many years. Every person is treated with respect and dignity here.
I'm a Licensed Professional Counselor Located in Dallas, Texas. I am a ketamine assisted psychotherapist specialized in trauma. I graduated from Tarleton State University with a bachelor of science in Psychology. I then attended Southern Methodist University and graduated with a Master of Science in Counseling. Additionally I am a Licensed Chemical Dependency Counselor and treat those who have experienced Trauma. I utilize Ketamine Assisted Psychotherapy (KAP), and I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which allows me to effectively treat many kinds of trauma as well as a wide variety of other issues.
I'm a Licensed Professional Counselor Located in Dallas, Texas. I am a ketamine assisted psychotherapist specialized in trauma. I graduated from Tarleton State University with a bachelor of science in Psychology. I then attended Southern Methodist University and graduated with a Master of Science in Counseling. Additionally I am a Licensed Chemical Dependency Counselor and treat those who have experienced Trauma. I utilize Ketamine Assisted Psychotherapy (KAP), and I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which allows me to effectively treat many kinds of trauma as well as a wide variety of other issues.
You do not have to navigate hardships and challenges alone. Together, we will identify stressors, and create a plan of action that works best for you, your child, and your family. My clinical experience includes working with children, adolescents, and adults who struggle with various presenting issues such as depression, anxiety, stress management, self- image, porn addiction, trauma, and more.
You do not have to navigate hardships and challenges alone. Together, we will identify stressors, and create a plan of action that works best for you, your child, and your family. My clinical experience includes working with children, adolescents, and adults who struggle with various presenting issues such as depression, anxiety, stress management, self- image, porn addiction, trauma, and more.
It takes courage to start the process of change. Life is hard and I want to work with you to move through these hard times. Whether you struggle with anxiety/depression, are experiencing a major life transition, or are struggling to connect in your relationship/marriage, change requires real effort; it's okay to ask for support during this challenging process. My passion is to help clients see past the surface and connect with themselves and their loved ones on a deeper level.
I work with couples of any orientation or background that are struggling with communication to reconnect and learn to turn toward each other.
It takes courage to start the process of change. Life is hard and I want to work with you to move through these hard times. Whether you struggle with anxiety/depression, are experiencing a major life transition, or are struggling to connect in your relationship/marriage, change requires real effort; it's okay to ask for support during this challenging process. My passion is to help clients see past the surface and connect with themselves and their loved ones on a deeper level.
I work with couples of any orientation or background that are struggling with communication to reconnect and learn to turn toward each other.
My hope for all clients is that we discover together the imbalance, be it emotional, spirtiutal, or psychological that continues to challenge our well-being. We then work in concert together to integrate balance as a daily, conscious practice.
My hope for all clients is that we discover together the imbalance, be it emotional, spirtiutal, or psychological that continues to challenge our well-being. We then work in concert together to integrate balance as a daily, conscious practice.
I treat trauma, attachment, and developmental injury using somatic, body-brain techniques for integrative, transformative healing. As a brain-wise therapist, I'll help you understand the intricate flow between brain, body, mind, and relationships. My approach is grounded in neuroscience, blending mindfulness and relational therapy to help you process your experiences, expand forward, and restore regulation. My goal is to take you from simply surviving to thriving with confidence, ease, and health, empowering you to access your innate wholeness. Through my attunement to you, I'll meet you with individualized care and support.
I treat trauma, attachment, and developmental injury using somatic, body-brain techniques for integrative, transformative healing. As a brain-wise therapist, I'll help you understand the intricate flow between brain, body, mind, and relationships. My approach is grounded in neuroscience, blending mindfulness and relational therapy to help you process your experiences, expand forward, and restore regulation. My goal is to take you from simply surviving to thriving with confidence, ease, and health, empowering you to access your innate wholeness. Through my attunement to you, I'll meet you with individualized care and support.
The clients I work with are motivated for change. Most are in pursuit of emotional healing, richer relationships, greater confidence, and more joy in life. If you’re just beginning your therapy process, early sessions might involve deep self-searching to understand the underlying roots of symptoms, poor mood and destructive behavior. If you’re further along in your process, sessions can be aimed toward cultivating passion, refining skills and talents and elevating practices that lead you to feeling more alive.
The clients I work with are motivated for change. Most are in pursuit of emotional healing, richer relationships, greater confidence, and more joy in life. If you’re just beginning your therapy process, early sessions might involve deep self-searching to understand the underlying roots of symptoms, poor mood and destructive behavior. If you’re further along in your process, sessions can be aimed toward cultivating passion, refining skills and talents and elevating practices that lead you to feeling more alive.
Something feels off between you and your partner. You’re trying to talk, but it just leads to more disconnection, distance, or the same old arguments. You want to feel close again, but you’re not sure how to get there.
Our romantic relationships can be central in our life, so it makes perfect sense to feel distressed when you are disconnected, navigating life transitions, or feeling unable to move forward from past hurts and trauma.
Couples Intensives offer a focused space to get unstuck. In just one day, we can work through long-standing patterns to help you move toward real repair, clarity, and connection.
Something feels off between you and your partner. You’re trying to talk, but it just leads to more disconnection, distance, or the same old arguments. You want to feel close again, but you’re not sure how to get there.
Our romantic relationships can be central in our life, so it makes perfect sense to feel distressed when you are disconnected, navigating life transitions, or feeling unable to move forward from past hurts and trauma.
Couples Intensives offer a focused space to get unstuck. In just one day, we can work through long-standing patterns to help you move toward real repair, clarity, and connection.
Do you ever feel misunderstood, alone, or overwhelmed by your daily responsibilities? Therapy can be a great way to learn to build coping skills for your anxiety, depression, or any other mental health challenges you may be facing. Therapy can also help you set goals, work on boundary setting, communication skills, and processing past events that have left lasting marks in current relationships. It's important that I provide a safe space for my clients to express their feelings, needs, and wants to an unbiased person (me, the counselor) and that I can offer feedback that challenges them to grow and heal!
Do you ever feel misunderstood, alone, or overwhelmed by your daily responsibilities? Therapy can be a great way to learn to build coping skills for your anxiety, depression, or any other mental health challenges you may be facing. Therapy can also help you set goals, work on boundary setting, communication skills, and processing past events that have left lasting marks in current relationships. It's important that I provide a safe space for my clients to express their feelings, needs, and wants to an unbiased person (me, the counselor) and that I can offer feedback that challenges them to grow and heal!
Paige Swanson | Sauna Therapies
Licensed Professional Counselor, LPC, MA, MPH
2 Endorsed
Serves Area
At Sauna Therapy, we’re here to work with you so you that you can begin celebrating yourself. We believe in honoring your journey and bearing witness to your experience with radical acceptance and kindness. We hear your pain, your story and believe in your growth. We see you with kind eyes rather than through a judgmental lens. We accept you and all of the explosive and raw vulnerability that you bring into our sessions. We partner with you, knowing that therapy is hard work but you’re more than capable. We want to celebrate you.
At Sauna Therapy, we’re here to work with you so you that you can begin celebrating yourself. We believe in honoring your journey and bearing witness to your experience with radical acceptance and kindness. We hear your pain, your story and believe in your growth. We see you with kind eyes rather than through a judgmental lens. We accept you and all of the explosive and raw vulnerability that you bring into our sessions. We partner with you, knowing that therapy is hard work but you’re more than capable. We want to celebrate you.
I hear many accounts of people, especially 25-45, feeling overwhelmed with busy lives, feeling numb, trapped or unfulfilled. Sometimes these feelings have lead to out of control behaviors, shame and guilt. Fear of letting others down or failing to meet the perceived standards of our culture can cause the best of us to feel trapped in a spin cycle. I try to provide my clients with a safe, non-judgmental, objective environment to face their fears, feelings and struggles in order to make the way for new thinking and more positive behaviors.
I hear many accounts of people, especially 25-45, feeling overwhelmed with busy lives, feeling numb, trapped or unfulfilled. Sometimes these feelings have lead to out of control behaviors, shame and guilt. Fear of letting others down or failing to meet the perceived standards of our culture can cause the best of us to feel trapped in a spin cycle. I try to provide my clients with a safe, non-judgmental, objective environment to face their fears, feelings and struggles in order to make the way for new thinking and more positive behaviors.
Do you struggle with challenging relationships, difficult phase of life circumstances, anxiety, lack of work life balance, and feeling frustrated and overwhelmed? Do you feel frustrated trying to please others, by what it means to live up to others' expectations, and feel that there's no light at the end of the tunnel? Do you question whether life could be better, more manageable? Now more than ever, people struggle with uncertainty as they move through difficult situations. I offer assistance in managing challenging situations in a safe, inclusive environment.
Do you struggle with challenging relationships, difficult phase of life circumstances, anxiety, lack of work life balance, and feeling frustrated and overwhelmed? Do you feel frustrated trying to please others, by what it means to live up to others' expectations, and feel that there's no light at the end of the tunnel? Do you question whether life could be better, more manageable? Now more than ever, people struggle with uncertainty as they move through difficult situations. I offer assistance in managing challenging situations in a safe, inclusive environment.
You’ve tried to move forward, but anxiety, old wounds, or painful transitions still weigh you down. I work with individuals who feel stuck or disconnected from themselves, carrying invisible trauma, and with couples longing for trust and deeper intimacy.
With 25+ years as a PhD, LMFT, EMDR Certified, and integrative therapist, I know the courage it takes to seek change. My clients want healing, clarity, and the freedom to release what no longer serves them so they can live authentically, empowered, and vibrantly alive.
You’ve tried to move forward, but anxiety, old wounds, or painful transitions still weigh you down. I work with individuals who feel stuck or disconnected from themselves, carrying invisible trauma, and with couples longing for trust and deeper intimacy.
With 25+ years as a PhD, LMFT, EMDR Certified, and integrative therapist, I know the courage it takes to seek change. My clients want healing, clarity, and the freedom to release what no longer serves them so they can live authentically, empowered, and vibrantly alive.
I'm Jasmine, a dedicated therapist committed to accessibility in counseling and healthcare. My ideal clients are those who are navigating the intersections of their identity, including gender, disability, chronic illness, and trauma. Our sessions are an empowering space, where you can reflect and gain insight, find purpose, and explore change. My approach is person-centered and feminist, and I use components of Acceptance & Commitment Therapy, Motivational Interviewing, and Existential Therapy to guide our work.
I'm Jasmine, a dedicated therapist committed to accessibility in counseling and healthcare. My ideal clients are those who are navigating the intersections of their identity, including gender, disability, chronic illness, and trauma. Our sessions are an empowering space, where you can reflect and gain insight, find purpose, and explore change. My approach is person-centered and feminist, and I use components of Acceptance & Commitment Therapy, Motivational Interviewing, and Existential Therapy to guide our work.
I am a disabled queer latine bilingual (Spanish/English) trans therapist with a history of community organizing & advocacy in prison abolition & labor, immigrants', youth & LGBTQ+ rights. I've experienced the joy & stress of community work & saw how systemic violence took a toll on our bodies & relationships. That experience & my own wellness journey led me to healing work that centers relationships past & present, the sociopolitical, cultural, & natural environment, and the body. I serve adolescents & adults, & prioritize BIPOC clients experiencing psychosomatic symptoms due to interpersonal, systemic & generational trauma.
I am a disabled queer latine bilingual (Spanish/English) trans therapist with a history of community organizing & advocacy in prison abolition & labor, immigrants', youth & LGBTQ+ rights. I've experienced the joy & stress of community work & saw how systemic violence took a toll on our bodies & relationships. That experience & my own wellness journey led me to healing work that centers relationships past & present, the sociopolitical, cultural, & natural environment, and the body. I serve adolescents & adults, & prioritize BIPOC clients experiencing psychosomatic symptoms due to interpersonal, systemic & generational trauma.
Many of my clients are reflective, driven people who are doing well on paper but feel something isn’t quite aligned in their lives. They may be navigating demanding careers, relationship challenges, anxiety, or questions about meaning, purpose, and direction. In our work together, we identify your core values and long-term goals, clarify what may be holding you back, and implement practical strategies to help you develop a more fulfilling path forward in life, work, and love.
Many of my clients are reflective, driven people who are doing well on paper but feel something isn’t quite aligned in their lives. They may be navigating demanding careers, relationship challenges, anxiety, or questions about meaning, purpose, and direction. In our work together, we identify your core values and long-term goals, clarify what may be holding you back, and implement practical strategies to help you develop a more fulfilling path forward in life, work, and love.
Hey y'all, I'm Ashlyn! I specialize in working with LGBTQIA2S+ people and those whose lived experiences challenge mainstream norms. Many of my clients are highly sensitive people, intuitive, and seek deeper connection to themselves and others. I support people as they recover from complex trauma experiences, specifically early childhood trauma and relational trauma. My clients are brave cycle breakers, and it's an honor to walk alongside you as you connect to yourselves and one another. I am a trauma-informed, non-monogamy/polyamory informed, Kink/BDSM knowledgeable, and sex positive therapist.
Hey y'all, I'm Ashlyn! I specialize in working with LGBTQIA2S+ people and those whose lived experiences challenge mainstream norms. Many of my clients are highly sensitive people, intuitive, and seek deeper connection to themselves and others. I support people as they recover from complex trauma experiences, specifically early childhood trauma and relational trauma. My clients are brave cycle breakers, and it's an honor to walk alongside you as you connect to yourselves and one another. I am a trauma-informed, non-monogamy/polyamory informed, Kink/BDSM knowledgeable, and sex positive therapist.
I specialize in supporting teens and adults through life's most challenging moments. My practice centers on helping individuals navigate school and workplace stress, relationship difficulties, motivational struggles, depression, and persistent rumination that undermine self-worth. I also provide specialized care for adolescents experiencing depression, suicidal ideation, and self-harm behaviors.
I specialize in supporting teens and adults through life's most challenging moments. My practice centers on helping individuals navigate school and workplace stress, relationship difficulties, motivational struggles, depression, and persistent rumination that undermine self-worth. I also provide specialized care for adolescents experiencing depression, suicidal ideation, and self-harm behaviors.
Hello, and welcome. Whoever you are, wherever you are on your life's journey, I am here to help you step into your best, most authentic self. Right now, the world is telling a lie that that you have to choose between mental wellness and being your authentic self. Whether you identify as LGBTQ+, neurodivergent, or find yourself on the margins, know that you have a place in this world. Know that you are worth it, and that your healing is worth it. Through our work together, we'll laugh, talk about hard things, and discover what it means to be truly you. What are you waiting for? You have nothing to lose by taking the first step. :)
Hello, and welcome. Whoever you are, wherever you are on your life's journey, I am here to help you step into your best, most authentic self. Right now, the world is telling a lie that that you have to choose between mental wellness and being your authentic self. Whether you identify as LGBTQ+, neurodivergent, or find yourself on the margins, know that you have a place in this world. Know that you are worth it, and that your healing is worth it. Through our work together, we'll laugh, talk about hard things, and discover what it means to be truly you. What are you waiting for? You have nothing to lose by taking the first step. :)
A great quote says that without a goal, you can't score. The same concept is taken a step further in the Bible, where it says that without a vision, people perish. It's easy to overlook the importance of courageous goals and bold, new visions--that can create a new quality of life for ourselves and those we love.
A great quote says that without a goal, you can't score. The same concept is taken a step further in the Bible, where it says that without a vision, people perish. It's easy to overlook the importance of courageous goals and bold, new visions--that can create a new quality of life for ourselves and those we love.
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How does your Therapist compare?
Number of Therapists in 75219
200+
Average cost per session
$150
Therapists in 75219 who prioritize treating:
| 93% | Anxiety |
| 86% | Relationship Issues |
| 85% | Depression |
| 79% | Self Esteem |
| 71% | Stress |
| 67% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 68% | BlueCross and BlueShield |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in 75219 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 68% | Female | |
| 30% | Male | |
| 2% | Non-Binary |