Therapists in 75219
If you’ve been feeling disconnected—from your partner, from yourself, or from the life you thought you’d be living—you’re not alone. I work with couples and women navigating overwhelm, repeating patterns, and major life transitions like relationship changes, pregnancy, postpartum, or shifts in identity. When things start to feel off or unfamiliar, it can be hard to know where to begin. Therapy offers a space to slow down, make sense of what’s happening, and start moving forward with more clarity and steadiness.
If you’ve been feeling disconnected—from your partner, from yourself, or from the life you thought you’d be living—you’re not alone. I work with couples and women navigating overwhelm, repeating patterns, and major life transitions like relationship changes, pregnancy, postpartum, or shifts in identity. When things start to feel off or unfamiliar, it can be hard to know where to begin. Therapy offers a space to slow down, make sense of what’s happening, and start moving forward with more clarity and steadiness.
Holtz Counseling is the premier counseling destination in the North Dallas area. I offer a boutique practice to people wanting the best possible counseling experience. I hold a PhD, I am Board Certified in Marriage and Family Therapy, as well as a Diplomate of the American Board of Sexology. I help with marriages, relationships, work issues, anxiety, depression, mens issues and life coaching. My practice is extremely limited and I book up very quickly. I am happy to help if you will only reach out to me.
Holtz Counseling is the premier counseling destination in the North Dallas area. I offer a boutique practice to people wanting the best possible counseling experience. I hold a PhD, I am Board Certified in Marriage and Family Therapy, as well as a Diplomate of the American Board of Sexology. I help with marriages, relationships, work issues, anxiety, depression, mens issues and life coaching. My practice is extremely limited and I book up very quickly. I am happy to help if you will only reach out to me.
I am committed to providing my clients with a confidential, caring and professional setting to address their interests and concerns. My years of training and experience in family systems, solution focused therapy and coaching have given me a strong belief in the resilience people have and their capacity to develop new skills that will help them create a more emotionally satisfying life.
I am committed to providing my clients with a confidential, caring and professional setting to address their interests and concerns. My years of training and experience in family systems, solution focused therapy and coaching have given me a strong belief in the resilience people have and their capacity to develop new skills that will help them create a more emotionally satisfying life.
Life is full of surprises and new twists every day. I love creating a cozy, welcoming space where you can just be yourself. I’m here to help you embrace who you are, using things like birth order and childhood experiences to guide our journey together. I truly believe that understanding yourself is powerful, and my aim is to support and uplift you every step of the way.
Life is full of surprises and new twists every day. I love creating a cozy, welcoming space where you can just be yourself. I’m here to help you embrace who you are, using things like birth order and childhood experiences to guide our journey together. I truly believe that understanding yourself is powerful, and my aim is to support and uplift you every step of the way.
I am committed to curating a safe space for my clients to speak freely and honestly. Using empathy and compassion, I strive to create a positive and trusting relationship with my clients. In collaboration with my client, I help uncover the underlying feelings experienced by the individual to help restore confidence and a better understanding of their thoughts. I believe that a strong therapeutic alliance is essential for progress. I have a passion for working with African American males (preteens, teens, and adults) who are experiencing obstacles that may inhibit them from reaching their maximum potential.
I am committed to curating a safe space for my clients to speak freely and honestly. Using empathy and compassion, I strive to create a positive and trusting relationship with my clients. In collaboration with my client, I help uncover the underlying feelings experienced by the individual to help restore confidence and a better understanding of their thoughts. I believe that a strong therapeutic alliance is essential for progress. I have a passion for working with African American males (preteens, teens, and adults) who are experiencing obstacles that may inhibit them from reaching their maximum potential.
I specialize in last-ditch marriage counseling, helping couples with the stickiest, trickiest relationship issues.I have been an LPC and LMFT for 30 years and am also an LPC and LMFT approved supervisor.
I am the founder and clinical director of Lifeologie Counseling - with offices in Texas, Louisiana, North Carolina, Virginia, Georgia, Massachusetts, New Jersey, Michigan, Nevada and Arizona. Our collaborative group has 300+ clinicians who work as a team on all our cases!
I specialize in last-ditch marriage counseling, helping couples with the stickiest, trickiest relationship issues.I have been an LPC and LMFT for 30 years and am also an LPC and LMFT approved supervisor.
I am the founder and clinical director of Lifeologie Counseling - with offices in Texas, Louisiana, North Carolina, Virginia, Georgia, Massachusetts, New Jersey, Michigan, Nevada and Arizona. Our collaborative group has 300+ clinicians who work as a team on all our cases!
Breakthrough has a significant meaning for Micah when it comes to therapy. As a therapist he has experienced working with clients in various modalities, therapeutic approaches and assisted clients to find solutions to their life stressors and challenges. Therapy is an exploration and an experience between the client, clients and therapist to discover insight, understanding, and ultimately overcoming adversities, trauma, addictions, anxiety, depression, life circumstances and transitions. Micah has experienced in the mental health field working with pre-teens, teenagers, Gen Z, Millennials, Gen X in various areas of therapeutic need.
Breakthrough has a significant meaning for Micah when it comes to therapy. As a therapist he has experienced working with clients in various modalities, therapeutic approaches and assisted clients to find solutions to their life stressors and challenges. Therapy is an exploration and an experience between the client, clients and therapist to discover insight, understanding, and ultimately overcoming adversities, trauma, addictions, anxiety, depression, life circumstances and transitions. Micah has experienced in the mental health field working with pre-teens, teenagers, Gen Z, Millennials, Gen X in various areas of therapeutic need.
I work with anxiety, including generalized anxiety and panic attacks, as well as trauma, grief and loss, attachment and family dynamics, relationship issues, stress and adjustment to change, and the ways emotional pain can show up in the body. I help clients understand how distress impacts self-worth, emotional expression, and connection with others by exploring when the disturbance began, where it comes from, and how it affects daily life. Gaining insight into these matters allows us to address underlying issues and promote healing.
I work with anxiety, including generalized anxiety and panic attacks, as well as trauma, grief and loss, attachment and family dynamics, relationship issues, stress and adjustment to change, and the ways emotional pain can show up in the body. I help clients understand how distress impacts self-worth, emotional expression, and connection with others by exploring when the disturbance began, where it comes from, and how it affects daily life. Gaining insight into these matters allows us to address underlying issues and promote healing.
You might find yourself thinking, "I’m tired of feeling tired." It’s not just from lack of sleep or being overworked. It’s deeper, more complex. It's a kind of tired that makes you question your existence, your desires, your dreams. It goes beyond hopelessness. People don't seem to get it. What if someone did get it? What if you didn’t have to explain it? What if you didn't have to feel it alone? Would the world open up for you? Would it help you find the strength to face the tiredness?
If this sounds familiar, I can help. Therapy can be a place to feel seen, understood, and supported.
You might find yourself thinking, "I’m tired of feeling tired." It’s not just from lack of sleep or being overworked. It’s deeper, more complex. It's a kind of tired that makes you question your existence, your desires, your dreams. It goes beyond hopelessness. People don't seem to get it. What if someone did get it? What if you didn’t have to explain it? What if you didn't have to feel it alone? Would the world open up for you? Would it help you find the strength to face the tiredness?
If this sounds familiar, I can help. Therapy can be a place to feel seen, understood, and supported.
Are you feeling stuck, lost, or lacking clarity? I understand you! I help people heal, reprogram their minds, and manifest what they want. I'm a Medical Hypnotherapist with 10+ years of experience and I'm still in awe of how powerful the mind can be! My practice focuses on healing past trauma, letting go of anxiety/fear, and healing from narcissistic abuse. I am the Hypnotherapist for you if: 1. You struggle with anxiety, 2. You would like to heal a past trauma, 3. You want to learn about your mind and your intuitive gifts, 4. You are ready to let go of fear, 5. You are in the process of healing from narcissistic abuse.
Are you feeling stuck, lost, or lacking clarity? I understand you! I help people heal, reprogram their minds, and manifest what they want. I'm a Medical Hypnotherapist with 10+ years of experience and I'm still in awe of how powerful the mind can be! My practice focuses on healing past trauma, letting go of anxiety/fear, and healing from narcissistic abuse. I am the Hypnotherapist for you if: 1. You struggle with anxiety, 2. You would like to heal a past trauma, 3. You want to learn about your mind and your intuitive gifts, 4. You are ready to let go of fear, 5. You are in the process of healing from narcissistic abuse.
저는 달라스 신학교 (Dallas Theological Seminary) 에서 석사과정 상담학을 공부하고 있습니다. 가족과 이민후 고등학교부터 다니며 공부하고 직장생활도 하며 오랜 시간을 이곳에서 살았지만 누구라도 겪는 인생의 어려움과 도전속에 이제는 누군가의 아픔을 같이 나누고 함께 성장하기를 바라기에 심리상담사가 되는 과정을 밟고 있습니다.
저는 이민자로서 겪는 어려움, 가족간의 갈등, 자녀와의 관계, 연로하신 부모님과 돌보시는 분들, 결혼전 교육등이 저의 상담 전문분야이고 한국어와 영어에 능통하기에 문화와 언어가 낯설어 더 고통스러럽고, 자녀와의 소통이 어려우신 분들께 도움이 될수있으리라 믿습니다.
저는 Dallas / Fort Worth 지역뿐만이 아니라 6개주에 사무실을 두고 많은 상담사들을 양육하고 지도하는 Lifeologie Counseling Dallas Uptown & Fort Worth 에서 달라스 신학교 상담교수와 Lifeologie 상담사의 supervision 을 받으며 상담을 진행합니다.
상담비용이 부담스러워 아직 망설이고 계시다면 큰 부담없이 상담을 받으실수 있으니 연락주시기를 바랍니다. 성심껏 여러분을 돕겠습니다. 상담은 대면 혹은 영상으로 가능합니다.
저는 달라스 신학교 (Dallas Theological Seminary) 에서 석사과정 상담학을 공부하고 있습니다. 가족과 이민후 고등학교부터 다니며 공부하고 직장생활도 하며 오랜 시간을 이곳에서 살았지만 누구라도 겪는 인생의 어려움과 도전속에 이제는 누군가의 아픔을 같이 나누고 함께 성장하기를 바라기에 심리상담사가 되는 과정을 밟고 있습니다.
저는 이민자로서 겪는 어려움, 가족간의 갈등, 자녀와의 관계, 연로하신 부모님과 돌보시는 분들, 결혼전 교육등이 저의 상담 전문분야이고 한국어와 영어에 능통하기에 문화와 언어가 낯설어 더 고통스러럽고, 자녀와의 소통이 어려우신 분들께 도움이 될수있으리라 믿습니다.
저는 Dallas / Fort Worth 지역뿐만이 아니라 6개주에 사무실을 두고 많은 상담사들을 양육하고 지도하는 Lifeologie Counseling Dallas Uptown & Fort Worth 에서 달라스 신학교 상담교수와 Lifeologie 상담사의 supervision 을 받으며 상담을 진행합니다.
상담비용이 부담스러워 아직 망설이고 계시다면 큰 부담없이 상담을 받으실수 있으니 연락주시기를 바랍니다. 성심껏 여러분을 돕겠습니다. 상담은 대면 혹은 영상으로 가능합니다.
Every person experiences hurdles in life, some of which leave one needing assistance. Whether your current difficulties are large or small, new or life long, I can help. Focusing on your specific needs, I will work with you toward your own goals. Whether you come as an individual, a couple, or a family, healthy relationships are the goal so we will work toward healthy relationships with self, with family and friends, and within community. In addition to my therapy skills, I am a comprehensive sexuality educator and have worked extensively with youth for many years. Every person is treated with respect and dignity here.
Every person experiences hurdles in life, some of which leave one needing assistance. Whether your current difficulties are large or small, new or life long, I can help. Focusing on your specific needs, I will work with you toward your own goals. Whether you come as an individual, a couple, or a family, healthy relationships are the goal so we will work toward healthy relationships with self, with family and friends, and within community. In addition to my therapy skills, I am a comprehensive sexuality educator and have worked extensively with youth for many years. Every person is treated with respect and dignity here.
Do you feel emotionally disconnected from your partner or stuck in cycles of tension, shutdown, or distance? You may love deeply and want closeness, yet keep missing each other emotionally. When connection feels strained, it can start to feel safer to withdraw or stay guarded rather than risk vulnerability.
Do you feel emotionally disconnected from your partner or stuck in cycles of tension, shutdown, or distance? You may love deeply and want closeness, yet keep missing each other emotionally. When connection feels strained, it can start to feel safer to withdraw or stay guarded rather than risk vulnerability.
Breathe, you've made it this far! If you're looking for someone to walk with you on your journey, I'm here. I strive to create a safe and empowering space for my clients, where healing and growth can flourish. My clients are breaking generational cycles, navigating life’s challenges, and learning healthier ways to love themselves and others. I’m especially passionate about working with couples, LGBTQ+ and BIPOC clients, and neurodivergent individuals—helping them feel seen, heard, and valued. My work often focuses on supporting those managing relational struggles, anxiety, emotional dysregulation and Borderline Personality Disorder.
Breathe, you've made it this far! If you're looking for someone to walk with you on your journey, I'm here. I strive to create a safe and empowering space for my clients, where healing and growth can flourish. My clients are breaking generational cycles, navigating life’s challenges, and learning healthier ways to love themselves and others. I’m especially passionate about working with couples, LGBTQ+ and BIPOC clients, and neurodivergent individuals—helping them feel seen, heard, and valued. My work often focuses on supporting those managing relational struggles, anxiety, emotional dysregulation and Borderline Personality Disorder.
I can help you break free from the cycle of anxiety and stress, and reclaim your confidence. You deserve peace, and it will come! Together, let's harness the power of therapy to find clarity, peace, and freedom from old patterns that no longer serve you. Together we will explore and navigate tools that can facilitate the beginning of healing, and growth. You deserve to reconnect with your authentic self—to feel confident, grounded, and in control again. Your work starts here.
I can help you break free from the cycle of anxiety and stress, and reclaim your confidence. You deserve peace, and it will come! Together, let's harness the power of therapy to find clarity, peace, and freedom from old patterns that no longer serve you. Together we will explore and navigate tools that can facilitate the beginning of healing, and growth. You deserve to reconnect with your authentic self—to feel confident, grounded, and in control again. Your work starts here.
Sonya Nance Rodriguez
Marriage & Family Therapist, PhD, LMFT-S, Somatic, Nature
1 Endorsed
Dallas, TX 75219
Is change on your horizon, or have you recently walked through fire? Are you grieving and in need of a place to let it go or celebrate it? Let's go play outside!
Is change on your horizon, or have you recently walked through fire? Are you grieving and in need of a place to let it go or celebrate it? Let's go play outside!
I believe that each individual is capable of harnessing their own inner strengths to overcome various obstacles and life stressors. We will explore your current resources and work together to strengthen those, as well as, create new resources. My approach entails empowering you along your journey of insight and growth. Through collaboration and rapport, we can redefine your sense of self and shift from a place of surviving to thriving. Furthermore, I can utilize traditional talk-therapy, psychotherapeutic yoga, as well as, eye movement desensitization and reprocessing (EMDR).
I believe that each individual is capable of harnessing their own inner strengths to overcome various obstacles and life stressors. We will explore your current resources and work together to strengthen those, as well as, create new resources. My approach entails empowering you along your journey of insight and growth. Through collaboration and rapport, we can redefine your sense of self and shift from a place of surviving to thriving. Furthermore, I can utilize traditional talk-therapy, psychotherapeutic yoga, as well as, eye movement desensitization and reprocessing (EMDR).
Hello and welcome! I'm so glad you've found your way here. I’d love to walk alongside you on your path to mental wellness. My approach is compassionate, adaptable, and solution-focused designed to help you gain clarity, build resilience, and reclaim your sense of balance. Life can feel overwhelming at times, and it’s completely normal to need support as you face its challenges and uncertainties. I believe it's important to manage life’s transitions with courage, humor, and grace. Everyone’s journey is different. My goal is to create a space where you feel safe, seen, and supported.
Hello and welcome! I'm so glad you've found your way here. I’d love to walk alongside you on your path to mental wellness. My approach is compassionate, adaptable, and solution-focused designed to help you gain clarity, build resilience, and reclaim your sense of balance. Life can feel overwhelming at times, and it’s completely normal to need support as you face its challenges and uncertainties. I believe it's important to manage life’s transitions with courage, humor, and grace. Everyone’s journey is different. My goal is to create a space where you feel safe, seen, and supported.
Are you feeling overwhelmed by life, anxiety, pregnancy, infertility, or uncertainty about what’s next? You don’t have to navigate it alone. I specialize in perinatal mental health: postpartum, IVF, infertility, pregnancy loss, D&C recovery, and adoption. As a former crisis, and career counselor, I help teens and adults manage major life transitions, academic pressure, anxiety, sports/performance stress, post–high school transitions, and career changes. Change can bring self-doubt, pressure, and emotional overload. Together we build practical coping tools, while addressing what keeps you feeling stuck.
Are you feeling overwhelmed by life, anxiety, pregnancy, infertility, or uncertainty about what’s next? You don’t have to navigate it alone. I specialize in perinatal mental health: postpartum, IVF, infertility, pregnancy loss, D&C recovery, and adoption. As a former crisis, and career counselor, I help teens and adults manage major life transitions, academic pressure, anxiety, sports/performance stress, post–high school transitions, and career changes. Change can bring self-doubt, pressure, and emotional overload. Together we build practical coping tools, while addressing what keeps you feeling stuck.
Jack has worked with individuals of all ages, couples, and families. His expertise is in anxiety and depression treatment, mood disorders, sexual issues, and dealing with drug and alcohol recovery.
Jack has worked with individuals of all ages, couples, and families. His expertise is in anxiety and depression treatment, mood disorders, sexual issues, and dealing with drug and alcohol recovery.
See more therapy options for 75219
How does your Therapist compare?
Number of Therapists in 75219
200+
Average cost per session
$150
Therapists in 75219 who prioritize treating:
| 91% | Anxiety |
| 87% | Relationship Issues |
| 84% | Depression |
| 79% | Self Esteem |
| 70% | Stress |
| 66% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 72% | UnitedHealthcare UHC | UBH |
| 69% | BlueCross and BlueShield |
How Therapists in 75219 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 67% | Female | |
| 31% | Male | |
| 2% | Non-Binary |