Therapists in 75219
Hi there! I'm proud of you for seeking out a mental health counselor, and I'm excited to meet you. If you are navigating a difficult life transition or want to break cycles to live a healthier life, I would be honored to support you in achieving your goals.
Hi there! I'm proud of you for seeking out a mental health counselor, and I'm excited to meet you. If you are navigating a difficult life transition or want to break cycles to live a healthier life, I would be honored to support you in achieving your goals.
Breakthrough has a significant meaning for Micah when it comes to therapy. As a therapist he has experienced working with clients in various modalities, therapeutic approaches and assisted clients to find solutions to their life stressors and challenges. Therapy is an exploration and an experience between the client, clients and therapist to discover insight, understanding, and ultimately overcoming adversities, trauma, addictions, anxiety, depression, life circumstances and transitions. Micah has experienced in the mental health field working with pre-teens, teenagers, Gen Z, Millennials, Gen X in various areas of therapeutic need.
Breakthrough has a significant meaning for Micah when it comes to therapy. As a therapist he has experienced working with clients in various modalities, therapeutic approaches and assisted clients to find solutions to their life stressors and challenges. Therapy is an exploration and an experience between the client, clients and therapist to discover insight, understanding, and ultimately overcoming adversities, trauma, addictions, anxiety, depression, life circumstances and transitions. Micah has experienced in the mental health field working with pre-teens, teenagers, Gen Z, Millennials, Gen X in various areas of therapeutic need.
Feeling overwhelmed by anxiety, burnout, or self-doubt? You might be managing everything on the outside, but inside you feel heavy, uncertain, or stuck. I help adults navigate anxiety, relational stress, and major life transitions so you can feel calmer, clearer, and more confident in your everyday life. In our work together you’ll build practical skills to reduce distress, strengthen self-trust, and develop more satisfying relationships. I’m here to support you, we’ll explore your story with compassion, uncover what’s been holding you back, and help you reconnect with your strengths.
Feeling overwhelmed by anxiety, burnout, or self-doubt? You might be managing everything on the outside, but inside you feel heavy, uncertain, or stuck. I help adults navigate anxiety, relational stress, and major life transitions so you can feel calmer, clearer, and more confident in your everyday life. In our work together you’ll build practical skills to reduce distress, strengthen self-trust, and develop more satisfying relationships. I’m here to support you, we’ll explore your story with compassion, uncover what’s been holding you back, and help you reconnect with your strengths.
I have deep experience helping people with difficult relationships and issues in business. Now, I help people like you find solutions for life changes, relationships, stress, trauma, aging, career issues, depression, grief, and anxiety. I specialize in working with stressed-out professionals, career challenges, and workplace-connected trauma. I frequently work with career issues / work relationships, men’s issues, first responders, seniors and elderly, caregivers, and LGBTQ affirming counseling.
I have deep experience helping people with difficult relationships and issues in business. Now, I help people like you find solutions for life changes, relationships, stress, trauma, aging, career issues, depression, grief, and anxiety. I specialize in working with stressed-out professionals, career challenges, and workplace-connected trauma. I frequently work with career issues / work relationships, men’s issues, first responders, seniors and elderly, caregivers, and LGBTQ affirming counseling.
My ideal clients are thoughtful, curious people who sense that something from the past is still showing up in their lives. They may be navigating anxiety, depression, relationship patterns, or emotional reactivity, and want to understand themselves more deeply. I work from a holistic, trauma-informed perspective, viewing symptoms as adaptations of the nervous system rather than problems to eliminate. My approach blends depth-oriented therapy with mindfulness and neuroscience, supporting awareness, regulation, meaning, and real, lasting change.
My ideal clients are thoughtful, curious people who sense that something from the past is still showing up in their lives. They may be navigating anxiety, depression, relationship patterns, or emotional reactivity, and want to understand themselves more deeply. I work from a holistic, trauma-informed perspective, viewing symptoms as adaptations of the nervous system rather than problems to eliminate. My approach blends depth-oriented therapy with mindfulness and neuroscience, supporting awareness, regulation, meaning, and real, lasting change.
My approach blends psychodynamic and cognitive approaches to emotional healing. These disciplines support me so I can support you in your journey to reclaim your natural self. This journey proceeds as you learn to recontextualize emotions, restructure your thinking to make it more helpful, and explore how well your personal values fit what you actually want from life.
My approach blends psychodynamic and cognitive approaches to emotional healing. These disciplines support me so I can support you in your journey to reclaim your natural self. This journey proceeds as you learn to recontextualize emotions, restructure your thinking to make it more helpful, and explore how well your personal values fit what you actually want from life.
Are you feeling stuck despite appearing to have everything together on the outside? You may be struggling with self-doubt, feeling unworthy, or longing for a fresh start but unsure where to begin. If you’ve tried to manage these challenges on your own and feel exhausted or discouraged, therapy can offer the support and reset you’ve been searching for. Together, we can explore the obstacles holding you back and help you move toward greater hope, confidence, and emotional balance — on your terms.
Are you feeling stuck despite appearing to have everything together on the outside? You may be struggling with self-doubt, feeling unworthy, or longing for a fresh start but unsure where to begin. If you’ve tried to manage these challenges on your own and feel exhausted or discouraged, therapy can offer the support and reset you’ve been searching for. Together, we can explore the obstacles holding you back and help you move toward greater hope, confidence, and emotional balance — on your terms.
Michael Salas
Licensed Professional Counselor, PsyD, LPC-S, LCDC, CST, CSAT
1 Endorsed
Dallas, TX 75219
Sexuality can either enhance or complicate your personal life and relationships. Whether you're dealing with physical problems such as sexual dysfunction or pain with sex, or your relationship has a lack of sexual satisfaction, I can help. Problems with sex can lead you to feel inadequate, insecure, and even alone. Together, we'll work through these issues to help you feel more sexually confident, enhance the satisfaction that you have in your relationship, and explore your sexuality in a way that doesn't promote judgment and shame. Contact me today to set up an appointment.
Sexuality can either enhance or complicate your personal life and relationships. Whether you're dealing with physical problems such as sexual dysfunction or pain with sex, or your relationship has a lack of sexual satisfaction, I can help. Problems with sex can lead you to feel inadequate, insecure, and even alone. Together, we'll work through these issues to help you feel more sexually confident, enhance the satisfaction that you have in your relationship, and explore your sexuality in a way that doesn't promote judgment and shame. Contact me today to set up an appointment.
We turn to counseling when our problems with our partners/family have us feeling misunderstood and helpless, or when we’ve lost a sense of who we are and our desires, or feel out of control. These struggles, among many others, in combination with daily responsibilities and challenges can feel extremely overwhelming and hinder our ability to thrive. As a therapist, my intention is to provide an authentically safe and holistic therapeutic space that promotes healing, exploration, and growth.
We turn to counseling when our problems with our partners/family have us feeling misunderstood and helpless, or when we’ve lost a sense of who we are and our desires, or feel out of control. These struggles, among many others, in combination with daily responsibilities and challenges can feel extremely overwhelming and hinder our ability to thrive. As a therapist, my intention is to provide an authentically safe and holistic therapeutic space that promotes healing, exploration, and growth.
Accepting new clients in 2026.. I help women who struggle with over-giving and self-trust to break the cycle of self-abandonment and build relationships rooted in clarity, confidence, and emotional safety. Many of my clients come to me feeling disconnected from their needs, dissatisfied in their connections, or finding themselves repeating the same painful patterns. You may have learned to push down your emotions or minimize your needs, and you're just exhausted.
Accepting new clients in 2026.. I help women who struggle with over-giving and self-trust to break the cycle of self-abandonment and build relationships rooted in clarity, confidence, and emotional safety. Many of my clients come to me feeling disconnected from their needs, dissatisfied in their connections, or finding themselves repeating the same painful patterns. You may have learned to push down your emotions or minimize your needs, and you're just exhausted.
I am committed to curating a safe space for my clients to speak freely and honestly. Using empathy and compassion, I strive to create a positive and trusting relationship with my clients. In collaboration with my client, I help uncover the underlying feelings experienced by the individual to help restore confidence and a better understanding of their thoughts. I believe that a strong therapeutic alliance is essential for progress. I have a passion for working with African American males (preteens, teens, and adults) who are experiencing obstacles that may inhibit them from reaching their maximum potential.
I am committed to curating a safe space for my clients to speak freely and honestly. Using empathy and compassion, I strive to create a positive and trusting relationship with my clients. In collaboration with my client, I help uncover the underlying feelings experienced by the individual to help restore confidence and a better understanding of their thoughts. I believe that a strong therapeutic alliance is essential for progress. I have a passion for working with African American males (preteens, teens, and adults) who are experiencing obstacles that may inhibit them from reaching their maximum potential.
Life can throw us some rough curveballs, and it's during these moments that we might find ourselves feeling overwhelmed, lost, or stuck. My passion lies in guiding clients through these lonely times, offering a warm and empathetic space where healing can begin. My existential counseling approach is rooted in the belief that every person is unique and deserves a tailored therapeutic experience. Instead of simply putting a bandage on your concerns, let’s find what is causing them and heal from the source. This counseling style stems from my favorite quote: "A fool pulls the leaves, a brute chops the trunk, but a sage pulls the roots".
Life can throw us some rough curveballs, and it's during these moments that we might find ourselves feeling overwhelmed, lost, or stuck. My passion lies in guiding clients through these lonely times, offering a warm and empathetic space where healing can begin. My existential counseling approach is rooted in the belief that every person is unique and deserves a tailored therapeutic experience. Instead of simply putting a bandage on your concerns, let’s find what is causing them and heal from the source. This counseling style stems from my favorite quote: "A fool pulls the leaves, a brute chops the trunk, but a sage pulls the roots".
I would be happy to explore with you what you most want for yourself and what might be getting in the way of having that. What you can expect from me is openness, curiosity, compassion, acceptance, support, engagement and collaboration. What you won’t get from me is judgement, pathologizing, ridicule or rejection. I’m not here to tell you what’s wrong with you or how to live your life. I’m here to know what you most want for yourself and to partner with you in exploring what might be getting in the way of you having that.
I would be happy to explore with you what you most want for yourself and what might be getting in the way of having that. What you can expect from me is openness, curiosity, compassion, acceptance, support, engagement and collaboration. What you won’t get from me is judgement, pathologizing, ridicule or rejection. I’m not here to tell you what’s wrong with you or how to live your life. I’m here to know what you most want for yourself and to partner with you in exploring what might be getting in the way of you having that.
I see adult clients, who are working on accepting change, coping with life events or just needing a sounding board in these challenging times. I am a member of, and am proud to serve, the LGBTQIA+ community here in DFW. I've felt the heartbreak of conflicted relationships. I know the confusion and fear that can come with change. I feel the anger and anxiety being felt throughout the community. I'm here to help anyone that may need assistance navigating life at the moment. No matter what your letter is.
I see adult clients, who are working on accepting change, coping with life events or just needing a sounding board in these challenging times. I am a member of, and am proud to serve, the LGBTQIA+ community here in DFW. I've felt the heartbreak of conflicted relationships. I know the confusion and fear that can come with change. I feel the anger and anxiety being felt throughout the community. I'm here to help anyone that may need assistance navigating life at the moment. No matter what your letter is.
The journey of coming home to the truest and highest part of ourselves can be filled with excitement, fear, hope, and ultimately freedom. I consider walking with people along the road to more authenticity and wholeness a sacred pilgrimage. I am awed by the courage of those who desire to live more fully by exploring the needs that are met by unhealthy habitual patterns involving feelings, thoughts and behaviors.
The journey of coming home to the truest and highest part of ourselves can be filled with excitement, fear, hope, and ultimately freedom. I consider walking with people along the road to more authenticity and wholeness a sacred pilgrimage. I am awed by the courage of those who desire to live more fully by exploring the needs that are met by unhealthy habitual patterns involving feelings, thoughts and behaviors.
I help clients construct solid goals, focusing on strengths. I collaborate with them to cope with overwhelm and help find solutions when stuck. I strive to create a safe, warm space for clients to access and work through deeply held emotions and beliefs in order to build healthier, meaningful relationships with themselves and others.
I help clients construct solid goals, focusing on strengths. I collaborate with them to cope with overwhelm and help find solutions when stuck. I strive to create a safe, warm space for clients to access and work through deeply held emotions and beliefs in order to build healthier, meaningful relationships with themselves and others.
Your life can feel exhausting when the same conversations happen without real change, or when you feel disconnected and unsure how things got to this point. Some people find themselves trying to hold a relationship together, while others are facing a divorce, navigating grief, or dealing with ongoing relationship problems. From the outside, life may look steady, but internally it can feel overwhelming. I work with individuals navigating these experiences to better understand what is happening, shift stuck patterns, and move toward a more grounded and meaningful way forward.
Your life can feel exhausting when the same conversations happen without real change, or when you feel disconnected and unsure how things got to this point. Some people find themselves trying to hold a relationship together, while others are facing a divorce, navigating grief, or dealing with ongoing relationship problems. From the outside, life may look steady, but internally it can feel overwhelming. I work with individuals navigating these experiences to better understand what is happening, shift stuck patterns, and move toward a more grounded and meaningful way forward.
I fully understand how overwhelming life can be at times, and believe that everyone can benefit from reflective and compassionate support. I believe that therapy is not "one-size fits all", therefore I tailor the process to the unique needs of each client. However, at the core of all of my work is a strengths-based approach. Sessions focus on self-awareness, altering negative thoughts, self-esteem building, and challenging my clients in a non-judgmental and empathetic way. My passion is working with teenagers and adults. If you feel like we would be a good fit, let's connect! I can't wait to talk to you.
I fully understand how overwhelming life can be at times, and believe that everyone can benefit from reflective and compassionate support. I believe that therapy is not "one-size fits all", therefore I tailor the process to the unique needs of each client. However, at the core of all of my work is a strengths-based approach. Sessions focus on self-awareness, altering negative thoughts, self-esteem building, and challenging my clients in a non-judgmental and empathetic way. My passion is working with teenagers and adults. If you feel like we would be a good fit, let's connect! I can't wait to talk to you.
I work with preteens, teens, college students, adults, and couples. Expectations: A warm, nurturing, and supportive experience, as we identify and address immediate and underlying sources of distress impeding your ability to live a happier and more fulfilling life. I individualize an eclectic mix of mindfulness, cognitive behavioral, and solution-focused therapy techniques with each individual. In addition to individual therapy, I provide family therapy, couples counseling, premarital & marital counseling, and career counseling. I also offer executive function training & am a Cogmed Provider (brain training for attention & memory).
I work with preteens, teens, college students, adults, and couples. Expectations: A warm, nurturing, and supportive experience, as we identify and address immediate and underlying sources of distress impeding your ability to live a happier and more fulfilling life. I individualize an eclectic mix of mindfulness, cognitive behavioral, and solution-focused therapy techniques with each individual. In addition to individual therapy, I provide family therapy, couples counseling, premarital & marital counseling, and career counseling. I also offer executive function training & am a Cogmed Provider (brain training for attention & memory).
Are you an executive, CEO, or business owner needing help? Struggling to make the time for yourself? Finding difficulty in work-life alignment/balance? In need of developing leadership or leaders in your company? Difficulty making decisions? Wanting to improve your performance? Struggling with anxiety, stress, depression, use of chemicals or alcohol? Experiencing family issues? As former executive, I understand the struggles one can face and the difficulty making the time to work on yourself. This is why I have made my patients a priority, to help making it easier for people like us to get help.
Are you an executive, CEO, or business owner needing help? Struggling to make the time for yourself? Finding difficulty in work-life alignment/balance? In need of developing leadership or leaders in your company? Difficulty making decisions? Wanting to improve your performance? Struggling with anxiety, stress, depression, use of chemicals or alcohol? Experiencing family issues? As former executive, I understand the struggles one can face and the difficulty making the time to work on yourself. This is why I have made my patients a priority, to help making it easier for people like us to get help.
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How does your Therapist compare?
Number of Therapists in 75219
200+
Average cost per session
$150
Therapists in 75219 who prioritize treating:
| 91% | Anxiety |
| 87% | Relationship Issues |
| 84% | Depression |
| 79% | Self Esteem |
| 70% | Stress |
| 66% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 72% | UnitedHealthcare UHC | UBH |
| 69% | BlueCross and BlueShield |
How Therapists in 75219 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 67% | Female | |
| 31% | Male | |
| 2% | Non-Binary |