Therapists in 75219
I believe psychotherapy should be a transformational experience. We can get stuck in patterns of relating and being that, at one time, were adaptive and protective, but no longer help us to be our best selves. Psychotherapy helps us understand those patterns, develop strategies to disrupt them, and create new ways of being and relating that get us closer to our personal and professional goals.
I believe psychotherapy should be a transformational experience. We can get stuck in patterns of relating and being that, at one time, were adaptive and protective, but no longer help us to be our best selves. Psychotherapy helps us understand those patterns, develop strategies to disrupt them, and create new ways of being and relating that get us closer to our personal and professional goals.
Whether you're figuring out who you are, coming out to others, or looking for a place where you can explore other areas of your life, I can help. I can help if you're looking to explore sex, love, and relationships, if you're looking to heal old traumas, or you're managing an addiction. As an LGBTQ+ therapist who is a part of the community, I understand the need to have an affirming place to explore issues. I know everyone has their own journey figuring out their authentic sexual orientation and gender, but I also know that it can impact several areas of your life.
Whether you're figuring out who you are, coming out to others, or looking for a place where you can explore other areas of your life, I can help. I can help if you're looking to explore sex, love, and relationships, if you're looking to heal old traumas, or you're managing an addiction. As an LGBTQ+ therapist who is a part of the community, I understand the need to have an affirming place to explore issues. I know everyone has their own journey figuring out their authentic sexual orientation and gender, but I also know that it can impact several areas of your life.
Breakthrough has a significant meaning for Micah when it comes to therapy. As a therapist he has experienced working with clients in various modalities, therapeutic approaches and assisted clients to find solutions to their life stressors and challenges. Therapy is an exploration and an experience between the client, clients and therapist to discover insight, understanding, and ultimately overcoming adversities, trauma, addictions, anxiety, depression, life circumstances and transitions. Micah has experienced in the mental health field working with pre-teens, teenagers, Gen Z, Millennials, Gen X in various areas of therapeutic need.
Breakthrough has a significant meaning for Micah when it comes to therapy. As a therapist he has experienced working with clients in various modalities, therapeutic approaches and assisted clients to find solutions to their life stressors and challenges. Therapy is an exploration and an experience between the client, clients and therapist to discover insight, understanding, and ultimately overcoming adversities, trauma, addictions, anxiety, depression, life circumstances and transitions. Micah has experienced in the mental health field working with pre-teens, teenagers, Gen Z, Millennials, Gen X in various areas of therapeutic need.
Sometimes what looks like behavior on the outside, is really a child asking for understanding on the inside. Often, children do not yet have the words to express what they're experiencing, and those big feelings typically show up through changes in behavior, relationships, and/or self-esteem. I believe all behavior is purposeful and utilize child-centered play therapy while striving to create a safe and accepting environment where children can freely express themselves, build emotional awareness, and make sense of the world around them. I work collaboratively to support further growth and healing for the client and family.
Sometimes what looks like behavior on the outside, is really a child asking for understanding on the inside. Often, children do not yet have the words to express what they're experiencing, and those big feelings typically show up through changes in behavior, relationships, and/or self-esteem. I believe all behavior is purposeful and utilize child-centered play therapy while striving to create a safe and accepting environment where children can freely express themselves, build emotional awareness, and make sense of the world around them. I work collaboratively to support further growth and healing for the client and family.
You want sex and intimacy to feel natural and fulfilling, but instead something feels off. Maybe your desire has faded, sex feels painful, or you and your partner feel more like roommates than lovers. Past experiences like sexual trauma or infidelity may make it difficult to relax, trust, or enjoy intimacy again. You might even feel confused about your body, your sexuality, or what a satisfying sex life could look like. If you're feeling stuck or disconnected, you're not alone. But meaningful change is possible
You want sex and intimacy to feel natural and fulfilling, but instead something feels off. Maybe your desire has faded, sex feels painful, or you and your partner feel more like roommates than lovers. Past experiences like sexual trauma or infidelity may make it difficult to relax, trust, or enjoy intimacy again. You might even feel confused about your body, your sexuality, or what a satisfying sex life could look like. If you're feeling stuck or disconnected, you're not alone. But meaningful change is possible
I help clients construct solid goals, focusing on strengths. I collaborate with them to cope with overwhelm and help find solutions when stuck. I strive to create a safe, warm space for clients to access and work through deeply held emotions and beliefs in order to build healthier, meaningful relationships with themselves and others.
I help clients construct solid goals, focusing on strengths. I collaborate with them to cope with overwhelm and help find solutions when stuck. I strive to create a safe, warm space for clients to access and work through deeply held emotions and beliefs in order to build healthier, meaningful relationships with themselves and others.
I am a psychotherapist in private practice in the Turtle Creek area of Dallas. Currently during the COVID crisis I am doing video therapy. I've been working with a broad client base in the mental health field since 1991. Therapy is a collaboration between the client and therapist, and is about facilitating the desired change for the client. I have a laid back approach in a safe non-judgmental therapeutic setting. My job is to ask the right questions to illicit insight and change. I'm also known to use humor in a therapeutic manner to help ease the process.
I am a psychotherapist in private practice in the Turtle Creek area of Dallas. Currently during the COVID crisis I am doing video therapy. I've been working with a broad client base in the mental health field since 1991. Therapy is a collaboration between the client and therapist, and is about facilitating the desired change for the client. I have a laid back approach in a safe non-judgmental therapeutic setting. My job is to ask the right questions to illicit insight and change. I'm also known to use humor in a therapeutic manner to help ease the process.
Your life can feel exhausting when the same conversations happen without real change, or when you feel disconnected and unsure how things got to this point. Some people find themselves trying to hold a relationship together, while others are facing a divorce, navigating grief, or dealing with ongoing relationship problems. From the outside, life may look steady, but internally it can feel overwhelming. I work with individuals navigating these experiences to better understand what is happening, shift stuck patterns, and move toward a more grounded and meaningful way forward.
Your life can feel exhausting when the same conversations happen without real change, or when you feel disconnected and unsure how things got to this point. Some people find themselves trying to hold a relationship together, while others are facing a divorce, navigating grief, or dealing with ongoing relationship problems. From the outside, life may look steady, but internally it can feel overwhelming. I work with individuals navigating these experiences to better understand what is happening, shift stuck patterns, and move toward a more grounded and meaningful way forward.
I would be happy to explore with you what you most want for yourself and what might be getting in the way of having that. What you can expect from me is openness, curiosity, compassion, acceptance, support, engagement and collaboration. What you won’t get from me is judgement, pathologizing, ridicule or rejection. I’m not here to tell you what’s wrong with you or how to live your life. I’m here to know what you most want for yourself and to partner with you in exploring what might be getting in the way of you having that.
I would be happy to explore with you what you most want for yourself and what might be getting in the way of having that. What you can expect from me is openness, curiosity, compassion, acceptance, support, engagement and collaboration. What you won’t get from me is judgement, pathologizing, ridicule or rejection. I’m not here to tell you what’s wrong with you or how to live your life. I’m here to know what you most want for yourself and to partner with you in exploring what might be getting in the way of you having that.
A relationship seldom gets better on its own, but we often “hope” that it will. Don’t wait until you loose hope to seek relationship counseling, or counseling for any other issues you may be facing. The longer you wait, the more difficult each day can become. Self-help books often generalize, and medication often fails to deal with the cause of the imbalance. With counseling, I provide a personalized examination of your issues so that you may learn how to overcome them and create a life of relationships and experiences that you will greet with great enthusiasm.
A relationship seldom gets better on its own, but we often “hope” that it will. Don’t wait until you loose hope to seek relationship counseling, or counseling for any other issues you may be facing. The longer you wait, the more difficult each day can become. Self-help books often generalize, and medication often fails to deal with the cause of the imbalance. With counseling, I provide a personalized examination of your issues so that you may learn how to overcome them and create a life of relationships and experiences that you will greet with great enthusiasm.
I help women who look like they have it all together, actually feel like they do. You’re a capable, driven woman in your 20s, 30s, or 40s who’s doing all the right things, but inside, you feel anxious, exhausted, and like you’re losing touch with who you really are. You carry the weight of perfectionism, the pressure to please, and the fear of not being enough. Life’s transitions—career pressures, marriage, motherhood—have stirred something deeper in you. You long to feel at peace in your own skin, to quiet the inner critic, and to reconnect with the truest version of yourself. You look together, let’s make it feel that way.
I help women who look like they have it all together, actually feel like they do. You’re a capable, driven woman in your 20s, 30s, or 40s who’s doing all the right things, but inside, you feel anxious, exhausted, and like you’re losing touch with who you really are. You carry the weight of perfectionism, the pressure to please, and the fear of not being enough. Life’s transitions—career pressures, marriage, motherhood—have stirred something deeper in you. You long to feel at peace in your own skin, to quiet the inner critic, and to reconnect with the truest version of yourself. You look together, let’s make it feel that way.
I work with preteens, teens, college students, adults, and couples. Expectations: A warm, nurturing, and supportive experience, as we identify and address immediate and underlying sources of distress impeding your ability to live a happier and more fulfilling life. I individualize an eclectic mix of mindfulness, cognitive behavioral, and solution-focused therapy techniques with each individual. In addition to individual therapy, I provide family therapy, couples counseling, premarital & marital counseling, and career counseling. I also offer executive function training & am a Cogmed Provider (brain training for attention & memory).
I work with preteens, teens, college students, adults, and couples. Expectations: A warm, nurturing, and supportive experience, as we identify and address immediate and underlying sources of distress impeding your ability to live a happier and more fulfilling life. I individualize an eclectic mix of mindfulness, cognitive behavioral, and solution-focused therapy techniques with each individual. In addition to individual therapy, I provide family therapy, couples counseling, premarital & marital counseling, and career counseling. I also offer executive function training & am a Cogmed Provider (brain training for attention & memory).
Are you ready to shift from surviving to thriving? I am compassionate towards the anxiety, stress, and grief that accompany significant life changes. Effective therapy is personalized to meet your unique needs and address what concerns you most, be it low motivation, mental exhaustion, communication difficulties, or stressful life transitions - it's my job to meet you where you are. Working with individuals and families, I believe together we can break away from the discomfort and numbness to author a narrative that empowers you with confidence, embraces authentic strengths, and intentionally creates the story that aligns with you.
Are you ready to shift from surviving to thriving? I am compassionate towards the anxiety, stress, and grief that accompany significant life changes. Effective therapy is personalized to meet your unique needs and address what concerns you most, be it low motivation, mental exhaustion, communication difficulties, or stressful life transitions - it's my job to meet you where you are. Working with individuals and families, I believe together we can break away from the discomfort and numbness to author a narrative that empowers you with confidence, embraces authentic strengths, and intentionally creates the story that aligns with you.
In network with BCBS and Aetna, now accepting NEW clients in person! You might be experiencing constant anxiety, overthinking conversations, trouble sleeping, or a nervous system that feels like it’s always “on.” If you’re feeling confused, unheard, or frustrated that you keep repeating the same cycles, even though you’re trying so hard to change, you’re not alone. In our work together, we’ll go beyond just talking about symptoms. I help clients understand why their anxiety, attachment patterns, or emotional reactions are happening in the first place.
In network with BCBS and Aetna, now accepting NEW clients in person! You might be experiencing constant anxiety, overthinking conversations, trouble sleeping, or a nervous system that feels like it’s always “on.” If you’re feeling confused, unheard, or frustrated that you keep repeating the same cycles, even though you’re trying so hard to change, you’re not alone. In our work together, we’ll go beyond just talking about symptoms. I help clients understand why their anxiety, attachment patterns, or emotional reactions are happening in the first place.
If you are experiencing problems stemming from childhood abuse, sex/intimacy issues, or porn addiction, I am here to help you. You may be feeling shame, guilt, difficulty connecting others, and PTSD symptoms. I'm here without judgement. If you need a safe place to explore who you are, how to enjoy life and sexuality, your LGBTQ+ identity, or how to connect with your partner, I can provide that. I am a current C-SAT candidate.
GROUPS: I lead two groups. Sex ed for adults of all genders, and a support group for those struggling with porn/internet addiction, also open to all genders. Please contact me for more information.
If you are experiencing problems stemming from childhood abuse, sex/intimacy issues, or porn addiction, I am here to help you. You may be feeling shame, guilt, difficulty connecting others, and PTSD symptoms. I'm here without judgement. If you need a safe place to explore who you are, how to enjoy life and sexuality, your LGBTQ+ identity, or how to connect with your partner, I can provide that. I am a current C-SAT candidate.
GROUPS: I lead two groups. Sex ed for adults of all genders, and a support group for those struggling with porn/internet addiction, also open to all genders. Please contact me for more information.
Life is full of surprises and new twists every day. I love creating a cozy, welcoming space where you can just be yourself. I’m here to help you embrace who you are, using things like birth order and childhood experiences to guide our journey together. I truly believe that understanding yourself is powerful, and my aim is to support and uplift you every step of the way.
Life is full of surprises and new twists every day. I love creating a cozy, welcoming space where you can just be yourself. I’m here to help you embrace who you are, using things like birth order and childhood experiences to guide our journey together. I truly believe that understanding yourself is powerful, and my aim is to support and uplift you every step of the way.
Michael Salas
Licensed Professional Counselor, PsyD, LPC-S, LCDC, CST, CSAT
1 Endorsed
Dallas, TX 75219
Sexuality can either enhance or complicate your personal life and relationships. Whether you're dealing with physical problems such as sexual dysfunction or pain with sex, or your relationship has a lack of sexual satisfaction, I can help. Problems with sex can lead you to feel inadequate, insecure, and even alone. Together, we'll work through these issues to help you feel more sexually confident, enhance the satisfaction that you have in your relationship, and explore your sexuality in a way that doesn't promote judgment and shame. Contact me today to set up an appointment.
Sexuality can either enhance or complicate your personal life and relationships. Whether you're dealing with physical problems such as sexual dysfunction or pain with sex, or your relationship has a lack of sexual satisfaction, I can help. Problems with sex can lead you to feel inadequate, insecure, and even alone. Together, we'll work through these issues to help you feel more sexually confident, enhance the satisfaction that you have in your relationship, and explore your sexuality in a way that doesn't promote judgment and shame. Contact me today to set up an appointment.
I am committed to curating a safe space for my clients to speak freely and honestly. Using empathy and compassion, I strive to create a positive and trusting relationship with my clients. In collaboration with my client, I help uncover the underlying feelings experienced by the individual to help restore confidence and a better understanding of their thoughts. I believe that a strong therapeutic alliance is essential for progress. I have a passion for working with African American males (preteens, teens, and adults) who are experiencing obstacles that may inhibit them from reaching their maximum potential.
I am committed to curating a safe space for my clients to speak freely and honestly. Using empathy and compassion, I strive to create a positive and trusting relationship with my clients. In collaboration with my client, I help uncover the underlying feelings experienced by the individual to help restore confidence and a better understanding of their thoughts. I believe that a strong therapeutic alliance is essential for progress. I have a passion for working with African American males (preteens, teens, and adults) who are experiencing obstacles that may inhibit them from reaching their maximum potential.
Accepting New Clients. I assist clients with various issues such as depression, anxiety, stress, substance use, and trauma. I am an an LGBTQ+ affirming therapist who believes individuals want to live a more manageable life and are doing the best they can with the tools that they have. I can provide you with the tools to do that. Change can be difficult, but the process can be easier when with someone by your side to help you through it. I want to support you as you work to overcome whatever struggles life has thrown at you.
Accepting New Clients. I assist clients with various issues such as depression, anxiety, stress, substance use, and trauma. I am an an LGBTQ+ affirming therapist who believes individuals want to live a more manageable life and are doing the best they can with the tools that they have. I can provide you with the tools to do that. Change can be difficult, but the process can be easier when with someone by your side to help you through it. I want to support you as you work to overcome whatever struggles life has thrown at you.
Holtz Counseling is the premier counseling destination in the North Dallas area. I offer a boutique practice to people wanting the best possible counseling experience. I hold a PhD, I am Board Certified in Marriage and Family Therapy, as well as a Diplomate of the American Board of Sexology. I help with marriages, relationships, work issues, anxiety, depression, mens issues and life coaching. My practice is extremely limited and I book up very quickly. I am happy to help if you will only reach out to me.
Holtz Counseling is the premier counseling destination in the North Dallas area. I offer a boutique practice to people wanting the best possible counseling experience. I hold a PhD, I am Board Certified in Marriage and Family Therapy, as well as a Diplomate of the American Board of Sexology. I help with marriages, relationships, work issues, anxiety, depression, mens issues and life coaching. My practice is extremely limited and I book up very quickly. I am happy to help if you will only reach out to me.
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How does your Therapist compare?
Number of Therapists in 75219
200+
Average cost per session
$150
Therapists in 75219 who prioritize treating:
| 91% | Anxiety |
| 87% | Relationship Issues |
| 84% | Depression |
| 79% | Self Esteem |
| 70% | Stress |
| 66% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 72% | UnitedHealthcare UHC | UBH |
| 69% | BlueCross and BlueShield |
How Therapists in 75219 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 67% | Female | |
| 31% | Male | |
| 2% | Non-Binary |