Therapists in 75219

I work with individuals who struggle with intense emotional responses, impulsivity, harmful behaviors, relationship issues, and trauma.I also work with individuals who identify as Adult Children of Emotionally Immature/ Narcissistic Parents and are in recovery from emotional abuse. You may feel like you're on an emotional rollercoaster and find it difficult to cope with what you feel others see as “normal” life struggles. You may also find it difficult to set boundaries, feel anxious/overwhelmed with certain relationships and struggle with guilt, shame and invalidation. If this sounds like you, I'd love to help.

DONALD LEE, earned his B.A. from Brandeis University. He earned his M.A., M.Ed., and Ed.D. in counseling psychology from Columbia University. He is also a Licensed Professional Counselor. He provides individual psychotherapy to children, adolescents, and adults, as well as, providing marital and family therapy. He treats individuals with anxiety, depression, ADHD, substance/alcohol abuse, and adjustment issues. Dr. Lee has taught courses in individual therapy, group counseling, and racial-cultural counseling at the graduate level. His clinical experiences have involved work with the chronically mentally ill, victims of trauma, and has consulted at agencies working with victims of domestic violence.

The CHOICES we make have a major impact on the life we live. It's important to find a therapist who is a good fit for your needs and I understand it can be challenging. I am a Licensed Professional Counselor with 13 years of experience, training and advocacy. I'm an open and accessible therapist with a warm, candid, and collaborative style. I primarily use an approach based on the dynamics of mind, brain, body and spirit. I look forward to building a trusting therapeutic alliance with you and feel confident we can meet your goals together.

As a Cognitive Behavioral therapist, I work with clients to identify unhelpful thought and behavior patterns that maintain suffering, interfere with quality of life, and inhibit day to day functioning. Along with CBT, I specialize in several evidence-based treatment modalities, including Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). I believe in “using what works” and designing interventions that are personalized to each client’s needs. This approach provides clients with a unique skillset that will continuously aid in personal growth and development across the lifespan.

Sexuality can either enhance or complicate your personal life and relationships. Whether you're dealing with physical problems such as sexual dysfunction or pain with sex, or your relationship has a lack of sexual satisfaction, I can help. Problems with sex can lead you to feel inadequate, insecure, and even alone. Together, we'll work through these issues to help you feel more sexually confident, enhance the satisfaction that you have in your relationship, and explore your sexuality in a way that doesn't promote judgment and shame. Contact me today to set up an appointment.

A relationship seldom gets better on its own, but we often “hope” that it will. Don’t wait until you loose hope to seek relationship counseling, or counseling for any other issues you may be facing. The longer you wait, the more difficult each day can become. Self-help books often generalize, and medication often fails to deal with the cause of the imbalance. With counseling, I provide a personalized examination of your issues so that you may learn how to overcome them and create a life of relationships and experiences that you will greet with great enthusiasm.

If you are struggling with feelings of loss, grief or overwhelming anxiety, I can help. Sometimes painful memories or images can surface and things feel out of control. Maybe you no longer feel like yourself, have become numb, or started isolating from the world. I help people with unresolved trauma heal historical wounds and begin to move forward with a more grounded, renewed sense of self.

Are you struggling to come to terms with your sexual or gender identity? Do you find that you have more questions than answers about who you are and who you love lately? Maybe you need validation that who you are is who you are meant to be. Perhaps you are looking for someone to talk to about your sexual traumas, interests or desires, or you and your partner are struggling in your sexual or emotional relationship. Whatever your situation is, my empathetic and affirming approach can help you explore these questions and more in depth.

You may be feeling lost, overwhelmed, or stuck right now. Or perhaps something difficult happened in the past that you finally have the time and resources to process now. Or maybe you are seeking a counselor to continue your personal growth in a deeper way. Our modern lives are complex - - it is challenging to navigate through the many roles given to us by family, culture, religion, work, romance, and friendship to embody authentic and conscious identity. It can help to have a place to talk and sort things out for yourself. My job is to create a safe place for you to be honest, whole, and find greater peace.

***********Late evening & weekend hours available*********** Changes and routine can both be difficult. At times, this leaves us with struggling thoughts of past wounds leading into present life, which can impact our emotional well-being and perhaps even lead to conflicts in relationships. I bring a wide-range of experience working with young adults pertaining to struggles of anxiety, depression, life transitions, and trauma.

I'm a Licensed Psychologist and enjoy working with adults of all ages. I find that I am most helpful to clients who are interested in reflecting more deeply on what it means to be human, in all of its suffering and all of its beauty. My intention is to provide a relationship in which we can identify and explore the narratives you have about your life and self. And then in the safety of our relationship, I want us to begin the process of deconstructing what has been and start reconstructing what is to come. Through this process, I believe we will find acceptance and healing.

I am a masters level counseling intern at Lifeologie who is pursuing my Masters of Science in Counseling degree at Southern Methodist University. My formal education, both undergraduate and graduate, has prepared me to work with adults (18+), groups, and couples. As a master's level intern, I have experience addressing a variety of presenting problems, including, but not limited to, adjustment issues, stress management, depression, anxiety, trauma & PTSD, grief, and women's issues.

Why Choose Hypnotherapy? 1.If you struggle with anxiety, stress and/or panic attacks 2.If you would like to heal a past trauma 3.If you feel stuck, lost or lack clarity 4.If you if you have recently experienced a loss or a breakup 5.If you want to learn about your mind and your intuitive gifts 6.If you want to accelerate healing and manage pain 7.If you are ready to let go of a fear or phobia 8.If you are in the process of healing from narcissistic abuse 9.If you are interested in learning how to trust your intuitive senses/spiritual awareness and many other benefits.

What if I told you that you can have the life you desire; deep, meaningful, and authentic? I can help you bridge the gap between where you are and where you wish to be so that you can not just survive, but rather thrive in your life. You can change your life, have healthy relationships, and live the life you imagine if you are willing to do the deep inner work. I acknowledge you for being here and taking this first step towards your preferred future. I believe in your capacity for growth and change, and in your ability and capability to create the life of your dreams. It is my pleasure to help you get there.

You’re feeling overwhelmed by all that life is throwing at you. You’re finding yourself listening to that voice telling you you’re not good enough and that your past and present struggles define you. Whether you’re navigating your teenage years or young adulthood, you are surrounded by transitions and relationships that bring about hurt from previous experiences or decisions. The weight of your past feels unshakeable and a way forward feels impossible. If this is you, I’m here to help! Together, we will work towards a future where you know your worth, experience freedom from pain, and have a greater understanding of yourself.

I believe psychotherapy should be a transformational experience. We often get stuck in patterns of relating and being that, at one time, were adaptive and protective, but no longer help us to be our best selves. Psychotherapy helps to understand those patterns, develop strategies to disrupt them, and create new ways of being and relating that get us closer to our personal and professional goals.

I get it! Everything feels “off.” You can’t quite put your finger on it. It feels like if you say it out loud, you’ll seem crazy or unstable. Staying quiet when you’re struggling leaves you feeling stuck, but you don’t have to be. That’s what I’m here for. Let’s sort through your problems, thoughts, questions, and wonderings together and find our way to feeling well.