Photo of Hollie Pool, Marriage & Family Therapist, LMFT
Hollie Pool
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Are you feeling stuck in frustrating patterns or struggling to find joy in the monotony of life? Do you struggle with overthinking, worrying, and obsessing over little things, big things, and everything in between? Life is too short to be controlled by anxiety, depression, past traumas, or unsatisfying relationships. Let's get you moving in the right direction and help you find peace, control, and clarity. I can help you build a life that you feel excited to wake up to each morning. Together, we will create a plan to move you toward your goals, help you break free from the burdens that you carry, and cultivate a life of purpose.
Are you feeling stuck in frustrating patterns or struggling to find joy in the monotony of life? Do you struggle with overthinking, worrying, and obsessing over little things, big things, and everything in between? Life is too short to be controlled by anxiety, depression, past traumas, or unsatisfying relationships. Let's get you moving in the right direction and help you find peace, control, and clarity. I can help you build a life that you feel excited to wake up to each morning. Together, we will create a plan to move you toward your goals, help you break free from the burdens that you carry, and cultivate a life of purpose.
(972) 646-8487 View (972) 646-8487
Photo of Amera Sergie, Licensed Professional Counselor, MA, LPC-S, CHST
Amera Sergie
Licensed Professional Counselor, MA, LPC-S, CHST
Verified Verified
9 Endorsed
Dallas, TX 75215
I believe that my role is to help you harness your inner knowledge and strength so that you can be the best version of yourself possible. Since my goal is to create an individualized counseling experience, I take an eclectic approach, drawing from different schools of thought when working with my clients. Some of my areas of expertise include: anxiety, depression, play therapy, parenting, trauma, domestic abuse, communication skills building, acculturation issues, anger management, stress management, personal growth, and self-esteem building.
I believe that my role is to help you harness your inner knowledge and strength so that you can be the best version of yourself possible. Since my goal is to create an individualized counseling experience, I take an eclectic approach, drawing from different schools of thought when working with my clients. Some of my areas of expertise include: anxiety, depression, play therapy, parenting, trauma, domestic abuse, communication skills building, acculturation issues, anger management, stress management, personal growth, and self-esteem building.
(214) 717-5790 View (214) 717-5790
Photo of Kayla Leach, LPC Intern, MEd, NCC
Kayla Leach
LPC Intern, MEd, NCC
Verified Verified
2 Endorsed
Dallas, TX 75215
I enjoy working with children, adolescents, adults and their families. I take a client-centered approach, emphasizing a collaborative relationship with the client and their families that are individualized to meet the client’s needs. I value building a trusting therapeutic relationship with my clients. To me, creating a safe environment for individuals and families is important in order to allow clients to openly express and explore themselves. I value my clients and their individual needs.
I enjoy working with children, adolescents, adults and their families. I take a client-centered approach, emphasizing a collaborative relationship with the client and their families that are individualized to meet the client’s needs. I value building a trusting therapeutic relationship with my clients. To me, creating a safe environment for individuals and families is important in order to allow clients to openly express and explore themselves. I value my clients and their individual needs.
(469) 382-4540 View (469) 382-4540
Photo of Charlotte Mulgrew, Licensed Professional Counselor, LPC
Charlotte Mulgrew
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75215
I work with clients who may be struggling with feelings of shame, depression, anxiety, trauma, and disordered eating behaviors that are affecting their quality of life, relationships, sense of identity, and self-esteem. I work collaboratively with you to determine the changes you want to see in life and address your concerns at a pace that feels the most natural to you. I use a mix of techniques to help address how certain patterns of thoughts and beliefs may be impacting your behaviors and help you to improve acceptance of complex emotions that can often result from trauma(s). I am eclectic in my treatment approach.
I work with clients who may be struggling with feelings of shame, depression, anxiety, trauma, and disordered eating behaviors that are affecting their quality of life, relationships, sense of identity, and self-esteem. I work collaboratively with you to determine the changes you want to see in life and address your concerns at a pace that feels the most natural to you. I use a mix of techniques to help address how certain patterns of thoughts and beliefs may be impacting your behaviors and help you to improve acceptance of complex emotions that can often result from trauma(s). I am eclectic in my treatment approach.
(726) 232-2824 View (726) 232-2824
Photo of Charlotte Mulgrew, Licensed Professional Counselor, MS, LPC
Charlotte Mulgrew
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75215
Have you have been finding it harder to feel joy, self-acceptance, or it's becoming harder by the day to simply stay afloat? In life, we are often made to feel flawed for being human, but I want you to know that you deserve a space that is healing, supportive, and free of judgment. As a Licensed Professional Counselor, I feel honored to help others navigate painful events, emotions, and disordered eating behaviors so that they are able to live their life to its full potential and appreciate their authentic selves. Opening up about our pain can feel like a risk, but I hope in our work together, you realize you're worth this risk.
Have you have been finding it harder to feel joy, self-acceptance, or it's becoming harder by the day to simply stay afloat? In life, we are often made to feel flawed for being human, but I want you to know that you deserve a space that is healing, supportive, and free of judgment. As a Licensed Professional Counselor, I feel honored to help others navigate painful events, emotions, and disordered eating behaviors so that they are able to live their life to its full potential and appreciate their authentic selves. Opening up about our pain can feel like a risk, but I hope in our work together, you realize you're worth this risk.
(972) 472-2097 View (972) 472-2097
Photo of Cheryl Edinbyrd, Licensed Professional Counselor, PhD, LPC Sup, CPM, LMT, LM
Cheryl Edinbyrd
Licensed Professional Counselor, PhD, LPC Sup, CPM, LMT, LM
Verified Verified
1 Endorsed
Dallas, TX 75215
Life’s challenges can be overwhelming, leaving us unsure of how to move forward. As a counselor, I provide compassionate support to individuals navigating complex emotional and psychological struggles, helping them build resilience, heal, and lead more fulfilling lives. I work with clients facing a range of issues, including anger management, depression, anxiety, eating disorders, and trauma. These challenges affect not only well-being but also relationships and daily functioning. My approach is client-centered and empathetic, helping individuals understand the root causes of their struggles and develop healthier coping strategies.
Life’s challenges can be overwhelming, leaving us unsure of how to move forward. As a counselor, I provide compassionate support to individuals navigating complex emotional and psychological struggles, helping them build resilience, heal, and lead more fulfilling lives. I work with clients facing a range of issues, including anger management, depression, anxiety, eating disorders, and trauma. These challenges affect not only well-being but also relationships and daily functioning. My approach is client-centered and empathetic, helping individuals understand the root causes of their struggles and develop healthier coping strategies.
(469) 275-4592 View (469) 275-4592
Photo of Meissa C. Negrelli, LPC Associate, LPC-A
Meissa C. Negrelli
LPC Associate, LPC-A
Verified Verified
Dallas, TX 75215
Life can present many challenges, and we might find ourselves feeling stuck, overwhelmed by anxiety, grief, or weighed down by depression. We may struggle to understand why we repeat specific patterns in our relationships or careers or how past trauma and adversities continue to shape our daily lives. In these moments, we desire change—to break free from these cycles, build resilience, regain power over our emotions, and find a sense of purpose and peace. We’re not just seeking relief in the present, but a deeper understanding of ourselves and the coping skills needed to navigate life’s challenges that can often feel out of control.
Life can present many challenges, and we might find ourselves feeling stuck, overwhelmed by anxiety, grief, or weighed down by depression. We may struggle to understand why we repeat specific patterns in our relationships or careers or how past trauma and adversities continue to shape our daily lives. In these moments, we desire change—to break free from these cycles, build resilience, regain power over our emotions, and find a sense of purpose and peace. We’re not just seeking relief in the present, but a deeper understanding of ourselves and the coping skills needed to navigate life’s challenges that can often feel out of control.
(469) 903-4672 View (469) 903-4672
Photo of Tony Cesario, Licensed Professional Counselor, LPC
Tony Cesario
Licensed Professional Counselor, LPC
Verified Verified
Online Only
My name is Tony Cesario and I am a Licensed Professional Counselor in Texas. I live in the Austin area and have worked with clients from many diverse backgrounds and identities. Recently I have been working with many LGBTQIA+ clients who are struggling with anxiety, depression, and self-esteem/image issues. I believe in a holistic and strength based approach to therapy which means that I am interested in you as an entire person and that I want to help you find the strength inside yourself that you may not realize is already there.
My name is Tony Cesario and I am a Licensed Professional Counselor in Texas. I live in the Austin area and have worked with clients from many diverse backgrounds and identities. Recently I have been working with many LGBTQIA+ clients who are struggling with anxiety, depression, and self-esteem/image issues. I believe in a holistic and strength based approach to therapy which means that I am interested in you as an entire person and that I want to help you find the strength inside yourself that you may not realize is already there.
(737) 727-3501 View (737) 727-3501
Photo of Tamara Johns - Exhale Therapy, Wellness, and Consulting Services , Clinical Social Work/Therapist, MEd, LCSW
Exhale Therapy, Wellness, and Consulting Services
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Hi, my name is Tamara Johns! I am a Licensed Clinical Social Worker and founder of ExhaleTherapy, Wellness, and Consulting Services. I invite you on a journey to step into living in your authenticity. I know it can be exhausting to constantly have to paint a smile on your face or feel like you are trying to hold all the pieces of your life together. As a holistic therapist, I know you are more than your struggles and I want to support you in living your best life as determined by you. I specialize in supporting black and brown women who are dealing with anxiety, depression, life transitions, and burnout.
Hi, my name is Tamara Johns! I am a Licensed Clinical Social Worker and founder of ExhaleTherapy, Wellness, and Consulting Services. I invite you on a journey to step into living in your authenticity. I know it can be exhausting to constantly have to paint a smile on your face or feel like you are trying to hold all the pieces of your life together. As a holistic therapist, I know you are more than your struggles and I want to support you in living your best life as determined by you. I specialize in supporting black and brown women who are dealing with anxiety, depression, life transitions, and burnout.
(346) 639-4362 View (346) 639-4362
Photo of Ahmed Alif, Clinical Social Work/Therapist, MS, LCSW
Ahmed Alif
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Dallas, TX 75215
There are some hardships in life that cannot be easily forgotten. These experiences influence how we view ourselves and navigate relationships with others. There is a natural tendency to re-enact the woes because of it's familiarity. The therapeutic alliance will help us learn from the past, become more aware from the present, and establish a safe outlook for the future.
There are some hardships in life that cannot be easily forgotten. These experiences influence how we view ourselves and navigate relationships with others. There is a natural tendency to re-enact the woes because of it's familiarity. The therapeutic alliance will help us learn from the past, become more aware from the present, and establish a safe outlook for the future.
(929) 410-6934 View (929) 410-6934
Photo of Kati Randell, Clinical Social Work/Therapist, LSW, LCSW
Kati Randell
Clinical Social Work/Therapist, LSW, LCSW
Verified Verified
3 Endorsed
Dallas, TX 75215
Marriage and Couples Counseling available. Do you struggle with challenging behavior patterns? Are you fighting against low self-esteem and unhealthy boundaries? Having difficulty identifying with your relationships or healing from trauma. Individual and couples therapy is a positive way to prioritize time to focus on issues and personal growth. You may have been feeling a mixture of doing the best with what you had and feeling completely overwhelmed! But now you are looking for support in addressing your problems head-on, making long-standing changes, and doing the work involved in therapy.
Marriage and Couples Counseling available. Do you struggle with challenging behavior patterns? Are you fighting against low self-esteem and unhealthy boundaries? Having difficulty identifying with your relationships or healing from trauma. Individual and couples therapy is a positive way to prioritize time to focus on issues and personal growth. You may have been feeling a mixture of doing the best with what you had and feeling completely overwhelmed! But now you are looking for support in addressing your problems head-on, making long-standing changes, and doing the work involved in therapy.
(702) 903-4933 View (702) 903-4933
Photo of Jamiya Reese, Licensed Professional Counselor, MS, LPC, CCST, CSAM, CTS
Jamiya Reese
Licensed Professional Counselor, MS, LPC, CCST, CSAM, CTS
Verified Verified
1 Endorsed
Serves Area
Whether you’re facing trauma, stressors, or life transitions, I’m here to walk alongside you with no judgement. Together, we’ll tackle obstacles with warmth, honesty, and insight, as I use my expertise to encourage your personal growth. Let’s embrace the process together, with openness and maybe a few laughs along the way!
Whether you’re facing trauma, stressors, or life transitions, I’m here to walk alongside you with no judgement. Together, we’ll tackle obstacles with warmth, honesty, and insight, as I use my expertise to encourage your personal growth. Let’s embrace the process together, with openness and maybe a few laughs along the way!
(469) 523-0922 View (469) 523-0922
Photo of Zachary Wallace, Pre-Licensed Professional, CCRS
Zachary Wallace
Pre-Licensed Professional, CCRS
Verified Verified
Serves Area
Zach Wallace, MFT-Intern, CCRS, APSATS-Trained has been holding space for clients and their families for the past five years. He has a passion for working with those suffering from chemical/process addiction(s), anxiety, depression, stress, failure to launch and mental health issues rooted in trauma. Zach aims to provide a warm, genuine and non-judgmental space to support those on their healing journey. He also believes that healing and growth are possible, no matter what one may be going through. Additionally, Zach works with couples, families and parent-child relationships to help evolve old patterns leading to healthier lives
Zach Wallace, MFT-Intern, CCRS, APSATS-Trained has been holding space for clients and their families for the past five years. He has a passion for working with those suffering from chemical/process addiction(s), anxiety, depression, stress, failure to launch and mental health issues rooted in trauma. Zach aims to provide a warm, genuine and non-judgmental space to support those on their healing journey. He also believes that healing and growth are possible, no matter what one may be going through. Additionally, Zach works with couples, families and parent-child relationships to help evolve old patterns leading to healthier lives
(940) 286-5270 View (940) 286-5270
Photo of Rosalyn Bowie, Licensed Professional Counselor, LPC, LMFT
Rosalyn Bowie
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Serves Area
My ideal client is someone who feels stuck in patterns not fully understood and is ready to explore how their past influences their present. They may struggle with life transitions, depression, anxiety, relationship challenges, or a deep sense of uncertainty, often rooted in childhood experiences and family dynamics. They want to dive deeper into their upbringing, relationships with parents and siblings, and the environment that shaped them. Through deeper work, they seek clarity, healing, and the freedom to break cycles and create lasting change. They're ready to stop just surviving and start truly living.
My ideal client is someone who feels stuck in patterns not fully understood and is ready to explore how their past influences their present. They may struggle with life transitions, depression, anxiety, relationship challenges, or a deep sense of uncertainty, often rooted in childhood experiences and family dynamics. They want to dive deeper into their upbringing, relationships with parents and siblings, and the environment that shaped them. Through deeper work, they seek clarity, healing, and the freedom to break cycles and create lasting change. They're ready to stop just surviving and start truly living.
(817) 631-8141 View (817) 631-8141
Photo of Patricia Boylen, Licensed Professional Counselor, MEd, LPC-S, RPT-S
Patricia Boylen
Licensed Professional Counselor, MEd, LPC-S, RPT-S
Verified Verified
2 Endorsed
Serves Area
Hello! I am the founder of Willow Counseling & Wellness LLC, a licensed professional counselor and a board certified supervisor. As a trauma informed therapist, I specialize in supporting individuals navigating grief and loss, depression, anxiety, life transitions, multicultural experiences, and PTSD. I utilize evidence-based approaches including EMDR therapy, Internal Family Systems, somatic experiencing, and mindfulness. Additionally, I incorporate expressive arts and mindfulness-based therapy to create a personalized and holistic healing experience.
Hello! I am the founder of Willow Counseling & Wellness LLC, a licensed professional counselor and a board certified supervisor. As a trauma informed therapist, I specialize in supporting individuals navigating grief and loss, depression, anxiety, life transitions, multicultural experiences, and PTSD. I utilize evidence-based approaches including EMDR therapy, Internal Family Systems, somatic experiencing, and mindfulness. Additionally, I incorporate expressive arts and mindfulness-based therapy to create a personalized and holistic healing experience.
(469) 336-3144 View (469) 336-3144
Photo of Rozan Christian, Licensed Professional Counselor, PhD, LPC-S
Rozan Christian
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Serves Area
Life after loss can include JOY. With more than 20 years experience, including extensive research related to near-death experiences, I help clients process their grief and trauma (e.g., death, job loss, serious illness, financial problems). Ultimately, I help them become more hopeful about their lives moving forward. With compassion and empathy, I am prepared to help you heal emotionally following your loss. I understand that grief can affect each of us in ways that we cannot process by ourselves. I will assist you on your journey by providing a safe place in which you can grieve in healthy ways.
Life after loss can include JOY. With more than 20 years experience, including extensive research related to near-death experiences, I help clients process their grief and trauma (e.g., death, job loss, serious illness, financial problems). Ultimately, I help them become more hopeful about their lives moving forward. With compassion and empathy, I am prepared to help you heal emotionally following your loss. I understand that grief can affect each of us in ways that we cannot process by ourselves. I will assist you on your journey by providing a safe place in which you can grieve in healthy ways.
(972) 885-6080 View (972) 885-6080
Photo of Paola Velazquez, Licensed Professional Counselor
Paola Velazquez
Licensed Professional Counselor
Verified Verified
4 Endorsed
Serves Area
Are you feeling stuck or uncertain about how to begin your journey toward change? Do feelings of overwhelm and worry about improving your life prevent you from moving forward? Perhaps past challenges are overshadowing your sense of worth, leaving you with sadness and low self-esteem. You are not alone. Together, we will explore the emotions and thoughts holding you back and help you rediscover your value beyond what you’ve experienced. It's time to feel empowered and take the first step toward healing and growth.
Are you feeling stuck or uncertain about how to begin your journey toward change? Do feelings of overwhelm and worry about improving your life prevent you from moving forward? Perhaps past challenges are overshadowing your sense of worth, leaving you with sadness and low self-esteem. You are not alone. Together, we will explore the emotions and thoughts holding you back and help you rediscover your value beyond what you’ve experienced. It's time to feel empowered and take the first step toward healing and growth.
(866) 442-3968 View (866) 442-3968
Photo of Kristine Sung, Licensed Professional Counselor, LPC, MA
Kristine Sung
Licensed Professional Counselor, LPC, MA
Verified Verified
Online Only
If you are ready to overcome your struggles with OCD, anxiety or panic, I offer specialized expertise as an anxiety specialist. With a foundation in faith paired with in-depth training in evidence-based therapies like ERP, CBT and ACT I am here to equip and empower you on your journey towards healing and peace of mind. I am committed to providing you with effective strategies and support as you overcome obstacles and reclaim control over your mental health.
If you are ready to overcome your struggles with OCD, anxiety or panic, I offer specialized expertise as an anxiety specialist. With a foundation in faith paired with in-depth training in evidence-based therapies like ERP, CBT and ACT I am here to equip and empower you on your journey towards healing and peace of mind. I am committed to providing you with effective strategies and support as you overcome obstacles and reclaim control over your mental health.
(210) 899-5188 View (210) 899-5188
Photo of Christopher Denzler, Licensed Professional Counselor, LPC
Christopher Denzler
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Chris Denzler, MA, LPC, with therapy experience since 2013, working with individuals, such as children, men, women, couples, and families; focusing on trauma victims, individuals struggling with anxiety, depression, addiction, parenting, and relationship issues. I am a certified Trauma-Focused Cognitive Behavioral therapist. In my experience, I have specialized in trauma, addiction, and relationship issues. I am a certified Trauma-Focused Cognitive Behavioral therapist. In my experience, I have specialized in trauma, addiction, and relationship issues.
Chris Denzler, MA, LPC, with therapy experience since 2013, working with individuals, such as children, men, women, couples, and families; focusing on trauma victims, individuals struggling with anxiety, depression, addiction, parenting, and relationship issues. I am a certified Trauma-Focused Cognitive Behavioral therapist. In my experience, I have specialized in trauma, addiction, and relationship issues. I am a certified Trauma-Focused Cognitive Behavioral therapist. In my experience, I have specialized in trauma, addiction, and relationship issues.
(469) 778-4437 View (469) 778-4437
Photo of Brandy T Watts, Licensed Professional Counselor, LPC
Brandy T Watts
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Online Only
As a Licensed Professional Counselor and Certified Life Coach, I work with men and women to support them as they become the best version of themselves. Whether it's through individual counseling or couple's counseling, sometimes we just need someone to listen, guide, coach, and teach us skills that will help us navigate through life.
As a Licensed Professional Counselor and Certified Life Coach, I work with men and women to support them as they become the best version of themselves. Whether it's through individual counseling or couple's counseling, sometimes we just need someone to listen, guide, coach, and teach us skills that will help us navigate through life.
(972) 433-9882 View (972) 433-9882
1

See more therapy options for 75215

How does your Therapist compare?

Number of Therapists in 75215

20+

Average cost per session

$142

Therapists in 75215 who prioritize treating:

97% Anxiety
83% Depression
79% Coping Skills
76% Relationship Issues
76% Self Esteem
69% Life Transitions
66% Trauma and PTSD

Average years in practice

6 Years

Top 3 insurances accepted

96% Aetna
81% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in 75215 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 75215?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.