Therapists in 75214
Kelly Wallace
Licensed Professional Counselor, M Ed, LPC, NCC, LMHC, CPC
Online Only
Waitlist for new clients
Throughout my career as a counselor, I have had the opportunity to work with specialties including eating disorders, depression, anxiety, grief/ loss, trauma, and relationship issues. I would like you to feel that we are working in partnership to make changes in your life and in finding the answers for each challenge you face. Clients need support, suggestions, positive encouragement and a safe, nonjudgmental place to share issues and concerns. La habilidad de proveer terapia a mis clientes hispanohablantes es uno de los servicios que ofrezco. En plus, mes clients francophones bénéficieront de partager dans leur propre langue.
Throughout my career as a counselor, I have had the opportunity to work with specialties including eating disorders, depression, anxiety, grief/ loss, trauma, and relationship issues. I would like you to feel that we are working in partnership to make changes in your life and in finding the answers for each challenge you face. Clients need support, suggestions, positive encouragement and a safe, nonjudgmental place to share issues and concerns. La habilidad de proveer terapia a mis clientes hispanohablantes es uno de los servicios que ofrezco. En plus, mes clients francophones bénéficieront de partager dans leur propre langue.
Hi! My name is Natasha Backman, and I'm passionate about creating spaces where people can explore their innermost thoughts, beliefs, and emotions. Life can be challenging, and we all deserve a space to get curious about where we’ve been and where we’re going. I'm here to support you, whether you've engaged in counseling before or you need help understanding how this process works. I know that therapy can be a weird and wonderful space. This is our time for healing and growth, in which the only pretense is that we give space for the most authentic version of ourselves.
Hi! My name is Natasha Backman, and I'm passionate about creating spaces where people can explore their innermost thoughts, beliefs, and emotions. Life can be challenging, and we all deserve a space to get curious about where we’ve been and where we’re going. I'm here to support you, whether you've engaged in counseling before or you need help understanding how this process works. I know that therapy can be a weird and wonderful space. This is our time for healing and growth, in which the only pretense is that we give space for the most authentic version of ourselves.
You’ve been through a lot, and you deserve a space where you can finally breathe, feel safe, and begin to heal. Whether you’re navigating the lasting impact of childhood trauma, feeling overwhelmed, misunderstood, or lost, or trying to make sense of life as an autistic, ADHD, or LGBTQ+ teen or adult, or a frustrated parent, you don’t have to do it alone. Therapy will be tailored to your needs. You can explore your experiences with gentle guidance. You’ll be accepted as you are—no judgment, no pressure—so you can grow into the most authentic, happy version of yourself. Together, we’ll tap into your inner wisdom and your sense of self
You’ve been through a lot, and you deserve a space where you can finally breathe, feel safe, and begin to heal. Whether you’re navigating the lasting impact of childhood trauma, feeling overwhelmed, misunderstood, or lost, or trying to make sense of life as an autistic, ADHD, or LGBTQ+ teen or adult, or a frustrated parent, you don’t have to do it alone. Therapy will be tailored to your needs. You can explore your experiences with gentle guidance. You’ll be accepted as you are—no judgment, no pressure—so you can grow into the most authentic, happy version of yourself. Together, we’ll tap into your inner wisdom and your sense of self
Stacy J. Thomas
Licensed Professional Counselor, MA, LPC, SEP
2 Endorsed
Dallas, TX 75214
Not accepting new clients
My clients often come to counseling feeling broken and lost from grief and unresolved trauma, struggling with anxiety, fear and depression. Past experiences may have led them to believe they are only their brokenness, clouding any other awareness of who they are or what their life holds. I offer a safe, supportive environment to begin to explore those experiences and discover strength, healing, and resilience.
My clients often come to counseling feeling broken and lost from grief and unresolved trauma, struggling with anxiety, fear and depression. Past experiences may have led them to believe they are only their brokenness, clouding any other awareness of who they are or what their life holds. I offer a safe, supportive environment to begin to explore those experiences and discover strength, healing, and resilience.
For some of you, life has not unfolded the way you imagined, and it’s starting to feel heavier than you expected. You want to make sense of your story, but it’s hard when anxiety, people-pleasing, stress, or expectations get in the way. It can feel disappointing, but you are not alone. I work with adults who are navigating anxiety, people-pleasing, relationship issues, career stress, faith questions, or family conflict. I am a Latina therapist who values bringing your full story into the room. I understand how identity, family, culture, and belonging can shape our stories.
For some of you, life has not unfolded the way you imagined, and it’s starting to feel heavier than you expected. You want to make sense of your story, but it’s hard when anxiety, people-pleasing, stress, or expectations get in the way. It can feel disappointing, but you are not alone. I work with adults who are navigating anxiety, people-pleasing, relationship issues, career stress, faith questions, or family conflict. I am a Latina therapist who values bringing your full story into the room. I understand how identity, family, culture, and belonging can shape our stories.
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.
You’re competent, driven, high-achieving, and exhausted. Perhaps you’re a physician, attorney, or professional who holds it together for everyone else while battling perfectionism, anxiety, or ADHD, or working through grief, infertility, or relationship strain. You may feel stuck between relentless self-criticism and the pressure to continually raise the bar. Therapy can be a space to give yourself permission to exhale, think deeply, and find a steadiness without sacrificing ambition, meaning, or the relationships that matter most.
You’re competent, driven, high-achieving, and exhausted. Perhaps you’re a physician, attorney, or professional who holds it together for everyone else while battling perfectionism, anxiety, or ADHD, or working through grief, infertility, or relationship strain. You may feel stuck between relentless self-criticism and the pressure to continually raise the bar. Therapy can be a space to give yourself permission to exhale, think deeply, and find a steadiness without sacrificing ambition, meaning, or the relationships that matter most.
If you are struggling with racing thoughts, uncertainty, and feeling intense emotions, you don't have to undergo this alone. Asking for help can be difficult and I would like to assist you on your journey. l am specifically trained in Dialectical Behavior Therapy and will also use the approach that works for your specific needs. All individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations. Please reach out to schedule a confidential consultation.
If you are struggling with racing thoughts, uncertainty, and feeling intense emotions, you don't have to undergo this alone. Asking for help can be difficult and I would like to assist you on your journey. l am specifically trained in Dialectical Behavior Therapy and will also use the approach that works for your specific needs. All individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations. Please reach out to schedule a confidential consultation.
Welcome — I am a psychotherapist with over 25 years of experience working collaboratively with people facing complex challenges, as well as those seeking greater ease or fulfillment. Many who reach out have created meaningful lives, yet find themselves struggling with difficulties that persist despite their efforts. Often, they are reflective people seeking therapy that matches their level of motivation and engagement. My clients span a range of professions and walks of life, including those in technology and other fields, those with international backgrounds or experience, retirees, and creatives.
Welcome — I am a psychotherapist with over 25 years of experience working collaboratively with people facing complex challenges, as well as those seeking greater ease or fulfillment. Many who reach out have created meaningful lives, yet find themselves struggling with difficulties that persist despite their efforts. Often, they are reflective people seeking therapy that matches their level of motivation and engagement. My clients span a range of professions and walks of life, including those in technology and other fields, those with international backgrounds or experience, retirees, and creatives.
Feeling weighed down by anxiety, stress, perfectionism, or family conflict? I help teens and young adults navigate life's challenges with practical strategies, compassion, and sometimes even a little humor.
Hi! I'm Sandra Winans, a licensed psychologist, and I'm glad you're here. My approach is relaxed, conversational, and grounded in evidence-based therapies such as Cognitive Behavioral Therapy (CBT). Together, we'll work to better understand unhelpful thought patterns, develop effective coping skills, and build confidence in managing life's ups and downs.
Feeling weighed down by anxiety, stress, perfectionism, or family conflict? I help teens and young adults navigate life's challenges with practical strategies, compassion, and sometimes even a little humor.
Hi! I'm Sandra Winans, a licensed psychologist, and I'm glad you're here. My approach is relaxed, conversational, and grounded in evidence-based therapies such as Cognitive Behavioral Therapy (CBT). Together, we'll work to better understand unhelpful thought patterns, develop effective coping skills, and build confidence in managing life's ups and downs.
I see clients move forward when they find strategies that work well with their strengths. Many people have tried to resolve issues on their own, but they just need a perspective from outside their situation to make progress.
I see clients move forward when they find strategies that work well with their strengths. Many people have tried to resolve issues on their own, but they just need a perspective from outside their situation to make progress.
Life brings its own unique challenges. I know because I have had to face many challenges throughout my life and know these challenges can be overcome. That’s the good news! I am here to help you as you face those obstacles in life that are holding you back from living life to its fullness. I believe you, the client, are the center and focus of the counseling relationship. I will treat our therapeutic relationship with respect, dignity, and confidentiality. Most importantly, I will listen to you.
Life brings its own unique challenges. I know because I have had to face many challenges throughout my life and know these challenges can be overcome. That’s the good news! I am here to help you as you face those obstacles in life that are holding you back from living life to its fullness. I believe you, the client, are the center and focus of the counseling relationship. I will treat our therapeutic relationship with respect, dignity, and confidentiality. Most importantly, I will listen to you.
Do you feel anxious, overwhelmed, or stuck, even though you seem to be managing life on the outside? Maybe you’re overthinking everything, questioning your relationships or career, or wondering why it feels so difficult to know what you truly want. Perhaps you’ve reached a point where you know something needs to change, but you’re not sure what that change should look like. I specialize in helping adults struggling with anxiety, depression, loneliness and isolation, burnout and chronic stress, and ADHD—especially when these challenges leave them feeling overwhelmed, disconnected, exhausted, or stuck in their lives.
Do you feel anxious, overwhelmed, or stuck, even though you seem to be managing life on the outside? Maybe you’re overthinking everything, questioning your relationships or career, or wondering why it feels so difficult to know what you truly want. Perhaps you’ve reached a point where you know something needs to change, but you’re not sure what that change should look like. I specialize in helping adults struggling with anxiety, depression, loneliness and isolation, burnout and chronic stress, and ADHD—especially when these challenges leave them feeling overwhelmed, disconnected, exhausted, or stuck in their lives.
Overwhelmed. Exhausted. Numb. These may be some of the feelings you're experiencing right now. You want something to be different, but you don’t know where to start. You may feel so consumed with taking care of others that part of you has gotten lost and you don’t know how to get back to “you.” The days go by, but it’s hard to truly connect with and trust others. You may question whether you can even trust yourself. Life has turned into avoiding pain, and the more you push the difficult feelings down, the more overwhelmed and alone you feel. If you are reading this page, some part of you is longing for something to be different.
Overwhelmed. Exhausted. Numb. These may be some of the feelings you're experiencing right now. You want something to be different, but you don’t know where to start. You may feel so consumed with taking care of others that part of you has gotten lost and you don’t know how to get back to “you.” The days go by, but it’s hard to truly connect with and trust others. You may question whether you can even trust yourself. Life has turned into avoiding pain, and the more you push the difficult feelings down, the more overwhelmed and alone you feel. If you are reading this page, some part of you is longing for something to be different.
Life is full of changes, those transitions can present emotional and psychological challenges that can be better addressed in a supportive and nurturing counseling environment. I believe that brokenness, challenges and life transitions can be restored when an individual partners with a trustworthy and compassionate professional to rediscover strength and acquire skills and unlock the treasures that lie within us all! There, we find the Essence of our Joy. Call or email me today.
Life is full of changes, those transitions can present emotional and psychological challenges that can be better addressed in a supportive and nurturing counseling environment. I believe that brokenness, challenges and life transitions can be restored when an individual partners with a trustworthy and compassionate professional to rediscover strength and acquire skills and unlock the treasures that lie within us all! There, we find the Essence of our Joy. Call or email me today.
I know firsthand that life can be both beautiful and messy. I'm passionate about supporting others—especially high-achieving teenagers and adults—as they navigate their unique challenges. Whether it's overcoming people-pleasing tendencies, navigating relationships, or managing major life transitions, I offer a safe, supportive space to explore, heal, and grow.
My therapeutic approach is compassionate and collaborative, grounded in attachment-based and person-centered principles. I tailor each session to your specific needs, because I believe no two journeys are the same.
I know firsthand that life can be both beautiful and messy. I'm passionate about supporting others—especially high-achieving teenagers and adults—as they navigate their unique challenges. Whether it's overcoming people-pleasing tendencies, navigating relationships, or managing major life transitions, I offer a safe, supportive space to explore, heal, and grow.
My therapeutic approach is compassionate and collaborative, grounded in attachment-based and person-centered principles. I tailor each session to your specific needs, because I believe no two journeys are the same.
Hello!
I am working with VCounselors to provide counseling services to children and adults. Whether you are looking for someone to assist you with anxiety, depression, career changes, or everyday life issues, I can help you navigate things in a warm and nonjudgmental space.
Hello!
I am working with VCounselors to provide counseling services to children and adults. Whether you are looking for someone to assist you with anxiety, depression, career changes, or everyday life issues, I can help you navigate things in a warm and nonjudgmental space.
Life Solutions Counseling & Family Therapy, PLLC
Marriage & Family Therapist, LMFT-S, LPC
Online Only
Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. With an emphasis on systemic therapy, we take a nonpathological approach to looking at human relationships and challenges. This benefits the client (s) as they learn how to interact and change problems between themselves and others. Congratulations! Problems are not in you, they are between you and another person(s).
Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. With an emphasis on systemic therapy, we take a nonpathological approach to looking at human relationships and challenges. This benefits the client (s) as they learn how to interact and change problems between themselves and others. Congratulations! Problems are not in you, they are between you and another person(s).
I understand that finding the right therapist is a deeply personal decision, and my goal is to offer a space where you feel safe, heard, and respected. I know this is important because, for years, I struggled with anxiety and depression due to childhood trauma. It impacted my marriage, parenting, and career. I found healing through therapy and yoga. I want to help you get on the other side of overwhelm, intrusive thoughts, mistrust, and anxiety.
I understand that finding the right therapist is a deeply personal decision, and my goal is to offer a space where you feel safe, heard, and respected. I know this is important because, for years, I struggled with anxiety and depression due to childhood trauma. It impacted my marriage, parenting, and career. I found healing through therapy and yoga. I want to help you get on the other side of overwhelm, intrusive thoughts, mistrust, and anxiety.
Your personal experiences of trials and tribulations have the power to curate meaning and purpose in your life. I believe that each of us are inevitably interconnected in our human experience and that our systems shape much of our self-understanding in the context of our worldview. I view my role as helping clients reach their capacities for healing and meaning through self-reflection, connection and redirection.
Your personal experiences of trials and tribulations have the power to curate meaning and purpose in your life. I believe that each of us are inevitably interconnected in our human experience and that our systems shape much of our self-understanding in the context of our worldview. I view my role as helping clients reach their capacities for healing and meaning through self-reflection, connection and redirection.
See more therapy options for 75214
How does your Therapist compare?
Number of Therapists in 75214
100+
Average cost per session
$150
Therapists in 75214 who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 88% | Depression |
| 82% | Self Esteem |
| 81% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Aetna |
| 81% | BlueCross and BlueShield |
| 70% | Cigna and Evernorth |
How Therapists in 75214 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |