Therapists in 75214
My practical view of the function of counseling is as a journey of self-exploration by the client, meant to increase his/her level of self-understanding and self-awareness. I as counselor act as the guide or facilitator of this journey. On some level of consciousness based on his/her experience in life, I believe the client is in possession of the answers to his questions. It is my job to make those answers explicit. It is my job to help clients identify, develop, and mobilize their own resources to successfully solve problems and meet challenges.
My practical view of the function of counseling is as a journey of self-exploration by the client, meant to increase his/her level of self-understanding and self-awareness. I as counselor act as the guide or facilitator of this journey. On some level of consciousness based on his/her experience in life, I believe the client is in possession of the answers to his questions. It is my job to make those answers explicit. It is my job to help clients identify, develop, and mobilize their own resources to successfully solve problems and meet challenges.
Dr. Rebecca Nelson is a Licensed Mental Health Counselor (Florida, New York, New Jersey, Texas, Arkansas, South Carolina) and Qualified Supervisor who holds a Ph.D. in Counseling. She provides specialized therapeutic services that support clients in navigating complex emotional challenges and fostering meaningful, sustainable growth. Her approach integrates clinical rigor with warmth and authenticity, emphasizing nervous system-informed and trauma-responsive care. Rebecca is deeply committed to creating a safe, nonjudgmental therapeutic space and fosters a strong therapeutic alliance grounded in trust, collaboration, and respect.
Dr. Rebecca Nelson is a Licensed Mental Health Counselor (Florida, New York, New Jersey, Texas, Arkansas, South Carolina) and Qualified Supervisor who holds a Ph.D. in Counseling. She provides specialized therapeutic services that support clients in navigating complex emotional challenges and fostering meaningful, sustainable growth. Her approach integrates clinical rigor with warmth and authenticity, emphasizing nervous system-informed and trauma-responsive care. Rebecca is deeply committed to creating a safe, nonjudgmental therapeutic space and fosters a strong therapeutic alliance grounded in trust, collaboration, and respect.
Life can present challenges that feel overwhelming, intimidating, and anxiety-provoking. As a therapist, I aim to guide my clients in developing effective coping skills, improving communication, building positive relationships, and recognizing their inner strengths.
Life can present challenges that feel overwhelming, intimidating, and anxiety-provoking. As a therapist, I aim to guide my clients in developing effective coping skills, improving communication, building positive relationships, and recognizing their inner strengths.
If you’re someone who is self-aware & used to functioning at a high level- its a big deal that you are seeking therapy after a sudden loss, accident, divorce, or overwhelming life experience.
You understand your anxiety, trauma, or relationship patterns intellectually, but when something triggers you, your body and emotions react in ways you can’t think you're way out of. Insight alone hasn’t brought the relief you expected. You need a different kind of support.
If you’re someone who is self-aware & used to functioning at a high level- its a big deal that you are seeking therapy after a sudden loss, accident, divorce, or overwhelming life experience.
You understand your anxiety, trauma, or relationship patterns intellectually, but when something triggers you, your body and emotions react in ways you can’t think you're way out of. Insight alone hasn’t brought the relief you expected. You need a different kind of support.
My expertise is working with patients who struggle with chronic medical conditions or neurological/neurodevelopmental disorders that impact wellbeing and functioning. If a patient is struggling with noticing changes in their thinking skills and not knowing why or they have a medical condition that impacts their cognition and they feel lost and are looking for direction and hope, then my practice is for you. Sometimes you've been given a medical diagnosis previously and don't know what this might mean for your future or how to balance these changes with the demands of life and are looking for direction and support.
My expertise is working with patients who struggle with chronic medical conditions or neurological/neurodevelopmental disorders that impact wellbeing and functioning. If a patient is struggling with noticing changes in their thinking skills and not knowing why or they have a medical condition that impacts their cognition and they feel lost and are looking for direction and hope, then my practice is for you. Sometimes you've been given a medical diagnosis previously and don't know what this might mean for your future or how to balance these changes with the demands of life and are looking for direction and support.
The Center in Lakewood & Lake Highlands
Licensed Professional Counselor, LPC
2 Endorsed
Dallas, TX 75214
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team of 35+ experienced therapists specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team of 35+ experienced therapists specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
As a therapist with 20 years of experience, I offer support, empathy, guidance and a safe space to explore any problem you may bring, big or small. Together we can work to identify your goals and find solutions to any issues you are currently facing. I work with adults and adolescents with a wide range of issues including but not limited to anxiety, phobias, depression, bipolar disorder, LGBTQIA, personality disorders, chronic pain, sexual abuse, trauma, job stress and relationship difficulties.
As a therapist with 20 years of experience, I offer support, empathy, guidance and a safe space to explore any problem you may bring, big or small. Together we can work to identify your goals and find solutions to any issues you are currently facing. I work with adults and adolescents with a wide range of issues including but not limited to anxiety, phobias, depression, bipolar disorder, LGBTQIA, personality disorders, chronic pain, sexual abuse, trauma, job stress and relationship difficulties.
Spiraling again? Does the darkest of terrible events that you experienced weeks, months, years or even decades ago haunt you as if it took place just yesterday? Feelings of shame, guilt, and regret have you in a tailspin, but you do not know what to do about it. Do you spend so much of your time thinking about the past that you no longer know how to stay present and look to the future in optimism? These terrible events that you have experienced prevent you from being vulnerable with others, forming and maintaining healthy, long lasting interpersonal relationships.
Spiraling again? Does the darkest of terrible events that you experienced weeks, months, years or even decades ago haunt you as if it took place just yesterday? Feelings of shame, guilt, and regret have you in a tailspin, but you do not know what to do about it. Do you spend so much of your time thinking about the past that you no longer know how to stay present and look to the future in optimism? These terrible events that you have experienced prevent you from being vulnerable with others, forming and maintaining healthy, long lasting interpersonal relationships.
You're at a time in your life when you’re trying to make sense of who you are and where you fit into the world. It seems like there is a constant stream of major life decisions to make one right after the other. But, racing thoughts, brain fog, or ongoing sadness are making daily life difficult. It's a struggle to complete tasks and get through the day when you're overwhelmed or checked out. You want to enjoy your life, but depression, anxiety, ADHD, or past experiences are getting in the way. Sometimes, you wonder if your brain is working against you. If you’ve found yourself here, know that you aren’t alone, and you aren't broken.
You're at a time in your life when you’re trying to make sense of who you are and where you fit into the world. It seems like there is a constant stream of major life decisions to make one right after the other. But, racing thoughts, brain fog, or ongoing sadness are making daily life difficult. It's a struggle to complete tasks and get through the day when you're overwhelmed or checked out. You want to enjoy your life, but depression, anxiety, ADHD, or past experiences are getting in the way. Sometimes, you wonder if your brain is working against you. If you’ve found yourself here, know that you aren’t alone, and you aren't broken.
My ideal clients are kids, teens, and adults who are trying to make sense of their inner world. Children may show anxiety, grief, emotional dysregulation, or behavior challenges, while adults may struggle with stress, trauma, self-doubt, or feeling “stuck.” They are seeking relief, clarity, and healthier ways to cope and communicate. At their core, they want to be understood, to feel more regulated, and to strengthen their sense of self and connection with others.
My ideal clients are kids, teens, and adults who are trying to make sense of their inner world. Children may show anxiety, grief, emotional dysregulation, or behavior challenges, while adults may struggle with stress, trauma, self-doubt, or feeling “stuck.” They are seeking relief, clarity, and healthier ways to cope and communicate. At their core, they want to be understood, to feel more regulated, and to strengthen their sense of self and connection with others.
Charissa specializes in attachment and trauma. She works with families and individual clients across the lifespan- ranging from 3-99+. She uses relational psychodynamic theory, play therapy, EMDR, EFFT (Emotionally Focused Family Therapy), Theraplay, experiential therapies, and talk therapy. Charissa focuses on healing relationships in any life stage. Her passion is to come alongside those who are hurting and struggling to help them find truth, hope, healing, connection, and growth. She is also a Child Specialist for Collaborative Divorce cases. She is also trained in the Adult Attachment Interview (AAI) and loves supervising.
Charissa specializes in attachment and trauma. She works with families and individual clients across the lifespan- ranging from 3-99+. She uses relational psychodynamic theory, play therapy, EMDR, EFFT (Emotionally Focused Family Therapy), Theraplay, experiential therapies, and talk therapy. Charissa focuses on healing relationships in any life stage. Her passion is to come alongside those who are hurting and struggling to help them find truth, hope, healing, connection, and growth. She is also a Child Specialist for Collaborative Divorce cases. She is also trained in the Adult Attachment Interview (AAI) and loves supervising.
Hi! I have worked with families seeking therapy for a number of reasons- those looking for relief for their child struggling with anxiety, those hoping to strengthen their bond and attachment with their children, and many seeking support for the whole family through a stressful season in life. I provide parenting support the whole way through.
Hi! I have worked with families seeking therapy for a number of reasons- those looking for relief for their child struggling with anxiety, those hoping to strengthen their bond and attachment with their children, and many seeking support for the whole family through a stressful season in life. I provide parenting support the whole way through.
Im a licensed professional counselor helping individuals who are struggling with but not limited to: anxiety, depression, OCD, self-esteem, conflict, stress, and life transitions. I have clinical experience working with pre-teens, teens, and adults in diverse settings such as, a community counseling center, a nonprofit organization, and a school district. I provide a safe and supportive environment built on authenticity, respect, and care. My therapeutic approach utilizes techniques from Cognitive Behavioral Therapy and PersonCentered Therapy depending on the needs of my clients.
Im a licensed professional counselor helping individuals who are struggling with but not limited to: anxiety, depression, OCD, self-esteem, conflict, stress, and life transitions. I have clinical experience working with pre-teens, teens, and adults in diverse settings such as, a community counseling center, a nonprofit organization, and a school district. I provide a safe and supportive environment built on authenticity, respect, and care. My therapeutic approach utilizes techniques from Cognitive Behavioral Therapy and PersonCentered Therapy depending on the needs of my clients.
As a practicing Licensed Professional Counselor, Bianca has over 6 years of experience in both Community Mental Health and Private Practice Therapy settings. Prior to joining Transitions Therapeutic Services, she was the Director of Therapy at a Child Advocacy Center where she specialized in counseling children, adolescents, and caregivers who have encountered various forms of trauma and abuse. Bianca received her Bachelors degree from Texas A&M University and her Masters degree in counseling from Houston Baptist University.
As a practicing Licensed Professional Counselor, Bianca has over 6 years of experience in both Community Mental Health and Private Practice Therapy settings. Prior to joining Transitions Therapeutic Services, she was the Director of Therapy at a Child Advocacy Center where she specialized in counseling children, adolescents, and caregivers who have encountered various forms of trauma and abuse. Bianca received her Bachelors degree from Texas A&M University and her Masters degree in counseling from Houston Baptist University.
Sometimes things look fine on the outside - you’re holding it all together, getting through the days - but inside feels heavy, disconnected, or just not 'you'. Maybe you're navigating trauma, stress, or life shifts that have quietly worn down your sense of self. You’re not broken, but you may feel dimmed or displaced by what you've carried. You want space to breathe again - to feel clear, steady, and connected.
Sometimes things look fine on the outside - you’re holding it all together, getting through the days - but inside feels heavy, disconnected, or just not 'you'. Maybe you're navigating trauma, stress, or life shifts that have quietly worn down your sense of self. You’re not broken, but you may feel dimmed or displaced by what you've carried. You want space to breathe again - to feel clear, steady, and connected.
You may feel stuck in old patterns, weighed down by trauma, or caught in cycles of anxiety or OCD that keep you from living life the way you want. You're looking for clarity and support to help make sense of your story and create meaningful change in your life. Life can feel incredibly overwhelming, especially in times of transition, whether you're navigating school, relationships, career, or a deeper desire to understand yourself. I'm here to walk alongside you as you do.
You may feel stuck in old patterns, weighed down by trauma, or caught in cycles of anxiety or OCD that keep you from living life the way you want. You're looking for clarity and support to help make sense of your story and create meaningful change in your life. Life can feel incredibly overwhelming, especially in times of transition, whether you're navigating school, relationships, career, or a deeper desire to understand yourself. I'm here to walk alongside you as you do.
I believe that healing begins in a safe, trusting relationship. I strive to create a welcoming space where children, teens, and adults can express their emotions, explore their stories, and build the skills they need to thrive. I am a trauma-informed therapist and am attuned to the ways early experiences and relationships shape emotional development.
I believe that healing begins in a safe, trusting relationship. I strive to create a welcoming space where children, teens, and adults can express their emotions, explore their stories, and build the skills they need to thrive. I am a trauma-informed therapist and am attuned to the ways early experiences and relationships shape emotional development.
Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself.
I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.
Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself.
I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.
You may feel like you put on a show for the world, convincing everyone around you you're fine, while you fall apart on the inside. Maybe you’re having panic attacks at the worst times, or you walk through life feeling like nobody gets you. Or, perhaps, something you’ve experienced haunts you—an excruciating breakup, losing your best friend, moving to a new city, or something else. Whether you find yourself navigating religious trauma, childhood trauma, anxiety or depression, or the challenges of being neurodivergent, therapy is a safe space to help you better understand yourself, begin to heal, and build healthier relationships.
You may feel like you put on a show for the world, convincing everyone around you you're fine, while you fall apart on the inside. Maybe you’re having panic attacks at the worst times, or you walk through life feeling like nobody gets you. Or, perhaps, something you’ve experienced haunts you—an excruciating breakup, losing your best friend, moving to a new city, or something else. Whether you find yourself navigating religious trauma, childhood trauma, anxiety or depression, or the challenges of being neurodivergent, therapy is a safe space to help you better understand yourself, begin to heal, and build healthier relationships.
When you have OCD, your mind won’t give you a moment’s peace. Intrusive thoughts pop up out of nowhere – unwanted, disturbing, completely out of line with who you are. It’s an agonizing battle you fight alone in silence. You try to push the thoughts away, argue with them, outrun them… but they return with even more force. The shame hits instantly, making you worry that if anyone knew what was going through your head, they’d misunderstand you entirely. It’s straining your relationships, pulling your attention away from the people and activities you love, and leaving you scared of your own mind. You need serious relief NOW.
When you have OCD, your mind won’t give you a moment’s peace. Intrusive thoughts pop up out of nowhere – unwanted, disturbing, completely out of line with who you are. It’s an agonizing battle you fight alone in silence. You try to push the thoughts away, argue with them, outrun them… but they return with even more force. The shame hits instantly, making you worry that if anyone knew what was going through your head, they’d misunderstand you entirely. It’s straining your relationships, pulling your attention away from the people and activities you love, and leaving you scared of your own mind. You need serious relief NOW.
See more therapy options for 75214
How does your Therapist compare?
Number of Therapists in 75214
100+
Average cost per session
$150
Therapists in 75214 who prioritize treating:
| 99% | Anxiety |
| 99% | Social Anxiety |
| 99% | Health Anxiety |
| 99% | Driving Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 81% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 79% | BlueCross and BlueShield |
| 69% | Cigna and Evernorth |
How Therapists in 75214 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 75214?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


