Therapists in 75209
I mainly deal with adults. My specialty is senior citizens and patients with disability. I do have experience dealing with other issues such as depression and trauma.
I mainly deal with adults. My specialty is senior citizens and patients with disability. I do have experience dealing with other issues such as depression and trauma.
I am an easy to relate to therapist with 10+ years of experience who has an uncanny ability to balance warmth and validation with being genuine and direct. I will collaborate with you to determine the way of relating, therapeutic style, and specific therapy interventions that make you feel most comfortable and are the most successful. I will use my expert training and education, using a growth oriented approach, to help you recover from depression, manage anxiety, improve your relationships (work, family, friendships, and romantic), and cope with general life stressors.
I am an easy to relate to therapist with 10+ years of experience who has an uncanny ability to balance warmth and validation with being genuine and direct. I will collaborate with you to determine the way of relating, therapeutic style, and specific therapy interventions that make you feel most comfortable and are the most successful. I will use my expert training and education, using a growth oriented approach, to help you recover from depression, manage anxiety, improve your relationships (work, family, friendships, and romantic), and cope with general life stressors.
You’re intelligent, reliable, and compassionate, but, on the inside, you feel overwhelmed, stuck, and disconnected from who you used to be. You’re tired of overthinking everything, trying to do it all “right,” or pushing your needs aside. Maybe you’re in a new phase of life – graduating, starting a new career, becoming a partner or a mother. You feel like you should be happy and yet, you are anxious and struggling to cope. You’re left wondering – why does this feel so hard? If this sounds familiar, you’re in the right place.
You’re intelligent, reliable, and compassionate, but, on the inside, you feel overwhelmed, stuck, and disconnected from who you used to be. You’re tired of overthinking everything, trying to do it all “right,” or pushing your needs aside. Maybe you’re in a new phase of life – graduating, starting a new career, becoming a partner or a mother. You feel like you should be happy and yet, you are anxious and struggling to cope. You’re left wondering – why does this feel so hard? If this sounds familiar, you’re in the right place.
My clients would describe me as compassionate, creative, and understanding. For therapy to work, it’s important the client truly trusts the process. My clients and I form genuine relationships and respect for each other, which yields really great results. I take a holistic, trauma informed approach in my work. I enjoy using the creative process alongside clients as they create fulfilling lives. I strongly believe that clients have the answers to their own healing.
My clients would describe me as compassionate, creative, and understanding. For therapy to work, it’s important the client truly trusts the process. My clients and I form genuine relationships and respect for each other, which yields really great results. I take a holistic, trauma informed approach in my work. I enjoy using the creative process alongside clients as they create fulfilling lives. I strongly believe that clients have the answers to their own healing.
I approach counseling through an empathetic and attentive manner where individuals can openly explore thoughts and feelings surrounding their circumstances. I enjoy helping clients discover parts of themselves by exploring how past experiences relate to current situations and helping individuals problem-solve through the use of Cognitive Behavior Therapy (CBT). I help my clients develop healthy coping mechanisms, discover patterns, and grow through an individualized therapeutic approach.
I approach counseling through an empathetic and attentive manner where individuals can openly explore thoughts and feelings surrounding their circumstances. I enjoy helping clients discover parts of themselves by exploring how past experiences relate to current situations and helping individuals problem-solve through the use of Cognitive Behavior Therapy (CBT). I help my clients develop healthy coping mechanisms, discover patterns, and grow through an individualized therapeutic approach.
Hello! I founded HeadSpace Counseling in 2012 to provide quality counseling services to children and adults in our community. I am a seasoned therapist and LPC-Supervisor, and spent many years honing my craft working in and then providing clinical direction within some of the most reputable outpatient and inpatient treatment settings in the DFW area (Sante Center for Healing, Green Oaks, The Renfew Center, Nexus Recovery Center), before devoting my time and expertise toward opening my own practice. I can't wait to join you for this part of your journey!
Hello! I founded HeadSpace Counseling in 2012 to provide quality counseling services to children and adults in our community. I am a seasoned therapist and LPC-Supervisor, and spent many years honing my craft working in and then providing clinical direction within some of the most reputable outpatient and inpatient treatment settings in the DFW area (Sante Center for Healing, Green Oaks, The Renfew Center, Nexus Recovery Center), before devoting my time and expertise toward opening my own practice. I can't wait to join you for this part of your journey!
Accept, choose, and take action. Those are key components of the Acceptance and Commitment Therapy (ACT) style I embrace. ACT therapy encourages individuals to both seek a deeper understanding of occasional unpleasant realities in the world and choose to develop new behaviors which allow them to interact more successfully within that world. Because anxiety, depression and stress can interfere with living an enriched, meaningful life and realizing your valued goals, ACT serves as a way to "reboot" your thinking. In addition, I have been trained in both Cognitive-Behavioral Therapy and Solution-focused Therapy.
Accept, choose, and take action. Those are key components of the Acceptance and Commitment Therapy (ACT) style I embrace. ACT therapy encourages individuals to both seek a deeper understanding of occasional unpleasant realities in the world and choose to develop new behaviors which allow them to interact more successfully within that world. Because anxiety, depression and stress can interfere with living an enriched, meaningful life and realizing your valued goals, ACT serves as a way to "reboot" your thinking. In addition, I have been trained in both Cognitive-Behavioral Therapy and Solution-focused Therapy.
Have you even felt powerless? Maybe you’ve felt it in a relationship, or in your family, or at your job. Maybe at times you've felt powerless against your own mind. I believe that there’s a deep well of power that exists inside you. All you have to do is find it and reconnect to it. I would be honored to take that journey of self-discovery with you. You are far more powerful than you know, and I hope to help you explore your power.
Have you even felt powerless? Maybe you’ve felt it in a relationship, or in your family, or at your job. Maybe at times you've felt powerless against your own mind. I believe that there’s a deep well of power that exists inside you. All you have to do is find it and reconnect to it. I would be honored to take that journey of self-discovery with you. You are far more powerful than you know, and I hope to help you explore your power.
If you are struggling with making a change but unsure how to take that step, in a relationship that's painful, or find yourself surrounded by friends but have no one to really talk to, I can help.
Hi, I'm Dr. Jan Scott and I've had a successful psychotherapy practice in the Dallas-Forth area for over 40 years, and I would love to hear about your unique needs.
If you are struggling with making a change but unsure how to take that step, in a relationship that's painful, or find yourself surrounded by friends but have no one to really talk to, I can help.
Hi, I'm Dr. Jan Scott and I've had a successful psychotherapy practice in the Dallas-Forth area for over 40 years, and I would love to hear about your unique needs.
Do you feel emotionally disconnected from your partner or stuck in cycles of tension, shutdown, or distance? You may love deeply and want closeness, yet keep missing each other emotionally. When connection feels strained, it can start to feel safer to withdraw or stay guarded rather than risk vulnerability.
Do you feel emotionally disconnected from your partner or stuck in cycles of tension, shutdown, or distance? You may love deeply and want closeness, yet keep missing each other emotionally. When connection feels strained, it can start to feel safer to withdraw or stay guarded rather than risk vulnerability.
I research and write about the psychological and spiritual development of aging women and work almost exclusively with older women (50+). I help women with anxiety, depression, empty nest, trauma, and mental illness, but I also have expertise in caretaking, chronic illness, and death and dying. Reviewing the free Kindle sample of my book, OMM 365, on Amazon can help you see if I am a good fit for you. I also have expertise/lower-fee option for women with current/past experiences working in the sex industry (any age; dancing, escort, trafficking). Please view my web site www.jenniferwestrom.com for more information.
I research and write about the psychological and spiritual development of aging women and work almost exclusively with older women (50+). I help women with anxiety, depression, empty nest, trauma, and mental illness, but I also have expertise in caretaking, chronic illness, and death and dying. Reviewing the free Kindle sample of my book, OMM 365, on Amazon can help you see if I am a good fit for you. I also have expertise/lower-fee option for women with current/past experiences working in the sex industry (any age; dancing, escort, trafficking). Please view my web site www.jenniferwestrom.com for more information.
I am passionate about my clients and believe in the therapeutic process. If my client is ready, willing, and committed, change is possible! Successful treatment is achieved through mutual trust and respect cultivated in a safe, kind, judgment-free space.
I am passionate about my clients and believe in the therapeutic process. If my client is ready, willing, and committed, change is possible! Successful treatment is achieved through mutual trust and respect cultivated in a safe, kind, judgment-free space.
Are you high-functioning on the outside but overwhelmed on the inside? Do you overthink, procrastinate, struggle with focus, or feel weighed down by anxiety, trauma, or self-doubt? You may look “put together,” yet internally feel exhausted, distracted, or never quite good enough.
I work with teens and adults navigating anxiety, depression, trauma, ADHD (especially inattentive type), OCD, stress, and major life transitions. Many of my clients struggle with perfectionism, intrusive thoughts, executive functioning challenges, and long-standing core beliefs shaped by early experiences.
Are you high-functioning on the outside but overwhelmed on the inside? Do you overthink, procrastinate, struggle with focus, or feel weighed down by anxiety, trauma, or self-doubt? You may look “put together,” yet internally feel exhausted, distracted, or never quite good enough.
I work with teens and adults navigating anxiety, depression, trauma, ADHD (especially inattentive type), OCD, stress, and major life transitions. Many of my clients struggle with perfectionism, intrusive thoughts, executive functioning challenges, and long-standing core beliefs shaped by early experiences.
I specialize in women's issues, parenting, complex trauma, and relationship counseling. Clients often say I’m easy to connect with, empathetic, and a supportive partner in their healing journey. I’m comfortable working with a wide range of concerns and tailor my approach to each individual or couple, using modalities that align with their goals. Therapy has never felt like a job to me—it’s my passion. I also enjoy staying current with research in the counseling field and spend my free time writing, researching, and speaking in the community on various topics.
I specialize in women's issues, parenting, complex trauma, and relationship counseling. Clients often say I’m easy to connect with, empathetic, and a supportive partner in their healing journey. I’m comfortable working with a wide range of concerns and tailor my approach to each individual or couple, using modalities that align with their goals. Therapy has never felt like a job to me—it’s my passion. I also enjoy staying current with research in the counseling field and spend my free time writing, researching, and speaking in the community on various topics.
I work with individuals couples and children/adolescents to bring about emotional healing and life balance. I specialize in treating anxiety, depression, bipolar disorder, adjustment/life-cycle transition issues, self-esteem, relationship difficulties, and eating disorders. I have been featured as a therapist on two episodes of My 600 lb Life.
I work with individuals couples and children/adolescents to bring about emotional healing and life balance. I specialize in treating anxiety, depression, bipolar disorder, adjustment/life-cycle transition issues, self-esteem, relationship difficulties, and eating disorders. I have been featured as a therapist on two episodes of My 600 lb Life.
I help men and women release problematic patterns through guiding them to a deeper and authentic understanding of their life. Once a pattern is understood and released, I support them in stepping into their own personal power, which is needed to create new healthy patterns of living. With this renewed sense of self empowerment, new patterns are woven together from a place of self-understanding, self-love and self-authorship; a greater sense of wholeness, happiness, and true inner peace physically, mentally, emotionally, and spiritually emerges. Book a free 20 minute phone consultation at www.calendly.com/aum-integral-wellness
I help men and women release problematic patterns through guiding them to a deeper and authentic understanding of their life. Once a pattern is understood and released, I support them in stepping into their own personal power, which is needed to create new healthy patterns of living. With this renewed sense of self empowerment, new patterns are woven together from a place of self-understanding, self-love and self-authorship; a greater sense of wholeness, happiness, and true inner peace physically, mentally, emotionally, and spiritually emerges. Book a free 20 minute phone consultation at www.calendly.com/aum-integral-wellness
While working with individuals, couples and families, I often see this pattern of listening to respond or proclaiming an assumption before truly hearing their loved one. It’s an unfortunate habit that can create insecurity, fear, anxiety, and distrust in relationships. Sometimes, slowing down and paying closer attention to the pattern of communication will help us catch these fears, concerns, insecurities or misunderstandings. Perhaps you’re feeling tired, frustrated, judged, or worst of all, alone.
While working with individuals, couples and families, I often see this pattern of listening to respond or proclaiming an assumption before truly hearing their loved one. It’s an unfortunate habit that can create insecurity, fear, anxiety, and distrust in relationships. Sometimes, slowing down and paying closer attention to the pattern of communication will help us catch these fears, concerns, insecurities or misunderstandings. Perhaps you’re feeling tired, frustrated, judged, or worst of all, alone.
We specialize in testing, diagnosing, counseling and coaching adults with Asperger's, Autism, ASD, dyslexia and other learning disorders, ADD/ADHD - Attention Deficit Disorder, visual and auditory processing disorders, language and communication disorders. We also treat anxiety disorders like OCD, panic disorder, generalized anxiety disorder and social anxiety, as well as sleep disorders. Many of these occur with ADD/ADHD, dyslexia or Asperger's/Autism. If you researched ASD and feel there is a possibility then there is probably good reason to explore it further.
We specialize in testing, diagnosing, counseling and coaching adults with Asperger's, Autism, ASD, dyslexia and other learning disorders, ADD/ADHD - Attention Deficit Disorder, visual and auditory processing disorders, language and communication disorders. We also treat anxiety disorders like OCD, panic disorder, generalized anxiety disorder and social anxiety, as well as sleep disorders. Many of these occur with ADD/ADHD, dyslexia or Asperger's/Autism. If you researched ASD and feel there is a possibility then there is probably good reason to explore it further.
Often families, friends & colleagues will find themselves questioning options & even feeling they have tried everything to help someone struggling with alcoholism/addiction & mental health issues. The long standing belief that a person must reach rock-bottom before they will accept help is a distracting & dangerous lie. There is a way to intervene & create a safer rock bottom & help create a healthier life for ourselves as well as our loved one struggling with the addiction. The clinical intervention process has proven overwhelmingly successful in bringing about life-changing experiences for everyone involved in the intervention.
Often families, friends & colleagues will find themselves questioning options & even feeling they have tried everything to help someone struggling with alcoholism/addiction & mental health issues. The long standing belief that a person must reach rock-bottom before they will accept help is a distracting & dangerous lie. There is a way to intervene & create a safer rock bottom & help create a healthier life for ourselves as well as our loved one struggling with the addiction. The clinical intervention process has proven overwhelmingly successful in bringing about life-changing experiences for everyone involved in the intervention.
Congratulations on taking the first step to a journey of healing that you won’t regret. You are at the right place at the right time so, EXHALE! Life is full of ups and downs and sometimes we just need a safe space to express and explore our emotions. There is nothing wrong with getting some help along the way on the rollercoaster ride of life. I work with individuals ready to do the work required to become the best version of themselves. This includes addressing generational trauma, life transitions, low self-esteem, perfectionism, anxiety and poor boundaries.
Congratulations on taking the first step to a journey of healing that you won’t regret. You are at the right place at the right time so, EXHALE! Life is full of ups and downs and sometimes we just need a safe space to express and explore our emotions. There is nothing wrong with getting some help along the way on the rollercoaster ride of life. I work with individuals ready to do the work required to become the best version of themselves. This includes addressing generational trauma, life transitions, low self-esteem, perfectionism, anxiety and poor boundaries.
See more therapy options for 75209
How does your Therapist compare?
Number of Therapists in 75209
100+
Average cost per session
$172
Therapists in 75209 who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 75% | Relationship Issues |
| 69% | Stress |
| 66% | Family Conflict |
| 66% | Self Esteem |
| 65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Cigna and Evernorth |
| 82% | Aetna |
| 63% | BlueCross and BlueShield |
How Therapists in 75209 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |