Therapists in 75209

We all have resilience within us. No matter what obstacles we find in our way, with the right tools, we can emerge from fear and pain and build a life with purpose and meaning. We all have times in our lives when issues arise involving depression, anxiety, grief, anger, addiction and recovery, parenting, or marital problems. Together we can chart a course to help you flourish.
We all have resilience within us. No matter what obstacles we find in our way, with the right tools, we can emerge from fear and pain and build a life with purpose and meaning. We all have times in our lives when issues arise involving depression, anxiety, grief, anger, addiction and recovery, parenting, or marital problems. Together we can chart a course to help you flourish.

There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.

Hi. I am Fay Lidji and I am a solutions oriented therapist. Counseling with me will show you how to improve relationships, help you change negative behavior patterns, and relieve the pain that brought you in. I work efficiently to help you gain a better perspective on your life, and then teach you new tools to bring about the desired change.
Hi. I am Fay Lidji and I am a solutions oriented therapist. Counseling with me will show you how to improve relationships, help you change negative behavior patterns, and relieve the pain that brought you in. I work efficiently to help you gain a better perspective on your life, and then teach you new tools to bring about the desired change.

Whitney works with adults and adolescents using Dialectical Behavior Therapy to help clients build a life that they believe to be truly worth living! She offers telehealth across the state of Texas. Whitney and her team at North Texas DBT Associates provide comprehensive DBT, which is comprised of highly structured weekly individual sessions, weekly group skills classes, and access to 24/7 phone coaching support. For more information, visit our website, ntxdbt.com.
Whitney works with adults and adolescents using Dialectical Behavior Therapy to help clients build a life that they believe to be truly worth living! She offers telehealth across the state of Texas. Whitney and her team at North Texas DBT Associates provide comprehensive DBT, which is comprised of highly structured weekly individual sessions, weekly group skills classes, and access to 24/7 phone coaching support. For more information, visit our website, ntxdbt.com.

I believe that therapy is for anyone seeking to improve their lives and their relationships. Sometimes life gets difficult to manage and we feel overwhelmed by expectations of ourselves and those around us. You may find it difficult to understand past experiences that remain hurtful or that continue to cause difficulty in navigating current relationships both personally and professionally. Traumatic experiences, grief/loss and life transitions can leave us feeling lost, doubtful, anxious and depressed. What if I told you that you can find the peace you need to live a life fulfilled? Well…you have already taken the first step!
I believe that therapy is for anyone seeking to improve their lives and their relationships. Sometimes life gets difficult to manage and we feel overwhelmed by expectations of ourselves and those around us. You may find it difficult to understand past experiences that remain hurtful or that continue to cause difficulty in navigating current relationships both personally and professionally. Traumatic experiences, grief/loss and life transitions can leave us feeling lost, doubtful, anxious and depressed. What if I told you that you can find the peace you need to live a life fulfilled? Well…you have already taken the first step!

How often are you able to sit with someone who is willing to explore absolutely anything going on in your life without judgment? The therapy relationship is unlike any other relationship. I believe that when we feel safe enough to talk about what may be difficult to talk about, and our vulnerability is met with curiosity and understanding, real change and healing can happen.
How often are you able to sit with someone who is willing to explore absolutely anything going on in your life without judgment? The therapy relationship is unlike any other relationship. I believe that when we feel safe enough to talk about what may be difficult to talk about, and our vulnerability is met with curiosity and understanding, real change and healing can happen.

Juan Zambrano
Licensed Professional Counselor, MS, LPC, CSAT, EMDR
Verified Verified
Dallas, TX 75209
I’m a licensed counselor specializing in addiction, anxiety, sex addiction, trauma, personal growth, intimacy and relationship issues. With a deep commitment to healing, I integrate analytical psychology into my practice, providing a rich, holistic approach that focuses on understanding the unconscious patterns influencing your thoughts, behaviors, and emotional life.
With over 10 years of experience in counseling and mental health, I believe in creating a safe and non-judgmental space where clients can explore their feelings, gain insight, and develop strategies for personal growth.
I’m a licensed counselor specializing in addiction, anxiety, sex addiction, trauma, personal growth, intimacy and relationship issues. With a deep commitment to healing, I integrate analytical psychology into my practice, providing a rich, holistic approach that focuses on understanding the unconscious patterns influencing your thoughts, behaviors, and emotional life.
With over 10 years of experience in counseling and mental health, I believe in creating a safe and non-judgmental space where clients can explore their feelings, gain insight, and develop strategies for personal growth.

If you feel stuck, your life is almost unbearable, or that a personal crisis has made it worse, and you would like it to be better, I'd like to help you. Maybe you would just like to change the trajectory of your life, because the stress, anxiety, and depressive feelings you're experiencing are not normal. Your life is important, it always is. Your mental health is also important, especially now more than ever. I can help you learn to manage the negative emotions you are experiencing. I will help you find solutions to the anxiety, anger, depression, life's failures, relationship and marriage problems, of a stressed out life.
If you feel stuck, your life is almost unbearable, or that a personal crisis has made it worse, and you would like it to be better, I'd like to help you. Maybe you would just like to change the trajectory of your life, because the stress, anxiety, and depressive feelings you're experiencing are not normal. Your life is important, it always is. Your mental health is also important, especially now more than ever. I can help you learn to manage the negative emotions you are experiencing. I will help you find solutions to the anxiety, anger, depression, life's failures, relationship and marriage problems, of a stressed out life.

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Arlington specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Arlington specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Plano specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring. The team also p
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Plano specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring. The team also p

The clients I work with are motivated in the pursuit of richer relationships, greater confidence, and an increased sense of joy in life. If you’re just beginning your therapeutic journey, early sessions might involve deep self-searching to understand the underlying roots of poor mood, symptoms and/or destructive behavior likely derived from patterns of un/conscious thinking. If you’re further along in your process, sessions can aim toward refining talent, advancing passion or elevating specific aspects of your life all toward optimal health & wellbeing and feeling more alive.
The clients I work with are motivated in the pursuit of richer relationships, greater confidence, and an increased sense of joy in life. If you’re just beginning your therapeutic journey, early sessions might involve deep self-searching to understand the underlying roots of poor mood, symptoms and/or destructive behavior likely derived from patterns of un/conscious thinking. If you’re further along in your process, sessions can aim toward refining talent, advancing passion or elevating specific aspects of your life all toward optimal health & wellbeing and feeling more alive.
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Kelly L. Cheatham
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
6 Endorsed
Dallas, TX 75209
My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.
My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.

Shan Russell
Licensed Professional Counselor, PhD, LPC-S, NCC, CAMS-II
Verified Verified
Online Only
It takes courage and commitment to begin the therapy process. It is my hope that through the creation of a safe, non-judgmental space and a collaborative relationship, clients will be able to explore their thoughts, feelings, and behaviors. Whether its related to relationships, work, family, or even nothing that you can identify at all. As the therapist, I will provide that space and that relationship, as well as insight, skills, knowledge, emotional support, guidance, and encouragement that can lead each person to make the changes he or she is seeking. Ignoring the problem is not the answer even though it seems easier.
It takes courage and commitment to begin the therapy process. It is my hope that through the creation of a safe, non-judgmental space and a collaborative relationship, clients will be able to explore their thoughts, feelings, and behaviors. Whether its related to relationships, work, family, or even nothing that you can identify at all. As the therapist, I will provide that space and that relationship, as well as insight, skills, knowledge, emotional support, guidance, and encouragement that can lead each person to make the changes he or she is seeking. Ignoring the problem is not the answer even though it seems easier.

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waxahachie specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waxahachie specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.

By participating in the therapeutic process with me, my goal as your counselor is to join with you in helping you attain peace and resolution by primarily growing your emotional self. Whether you are dealing with an issue with yourself, with a relationship, or with your relationship with God, I look forward to partnering with you to work towards resolution and freedom. I work with individuals and couples; and offer spiritual direction to clients interested in bringing their Christian faith to the therapy process and pursuing it from a deeper spiritual perspective.
By participating in the therapeutic process with me, my goal as your counselor is to join with you in helping you attain peace and resolution by primarily growing your emotional self. Whether you are dealing with an issue with yourself, with a relationship, or with your relationship with God, I look forward to partnering with you to work towards resolution and freedom. I work with individuals and couples; and offer spiritual direction to clients interested in bringing their Christian faith to the therapy process and pursuing it from a deeper spiritual perspective.

Rachel M. Roderick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75209
I am a therapist with over 15 years of professional experience, dedicated to helping individuals achieve emotional wellness and personal growth. My approach is grounded in the belief that everyone is the expert of their own story and possesses innate strengths to overcome challenges. I provide a safe, empowering space for clients to explore their emotions, build resilience, and create a fulfilling, meaningful life. My therapeutic philosophy emphasizes self-awareness, self-compassion, and resilience, guiding clients to heal from traumatic experiences and make meaningful changes in their lives.
I am a therapist with over 15 years of professional experience, dedicated to helping individuals achieve emotional wellness and personal growth. My approach is grounded in the belief that everyone is the expert of their own story and possesses innate strengths to overcome challenges. I provide a safe, empowering space for clients to explore their emotions, build resilience, and create a fulfilling, meaningful life. My therapeutic philosophy emphasizes self-awareness, self-compassion, and resilience, guiding clients to heal from traumatic experiences and make meaningful changes in their lives.

Linda Uphoff | Counseling & Wellness
Licensed Professional Counselor Associate, MA, MBA, NCC
Verified Verified
1 Endorsed
Dallas, TX 75209
I work with clients seeking more intentional, balanced, and fulfilling lives. This includes individuals facing stress, anxiety, career transitions, shifting identities as parents or partners, or relationship challenges like communication issues or unmet expectations. I also support those navigating family dynamics, unresolved emotional wounds, depression, or addiction, helping them identify barriers and move forward with clarity and confidence.
I work with clients seeking more intentional, balanced, and fulfilling lives. This includes individuals facing stress, anxiety, career transitions, shifting identities as parents or partners, or relationship challenges like communication issues or unmet expectations. I also support those navigating family dynamics, unresolved emotional wounds, depression, or addiction, helping them identify barriers and move forward with clarity and confidence.

I help teens and young adults manage their anxiety and depression by guiding them to alter the thought patterns and behaviors that hold them back. The goal is to live life with feelings of positivity, joy, happiness, and more productive habits.
I help teens and young adults manage their anxiety and depression by guiding them to alter the thought patterns and behaviors that hold them back. The goal is to live life with feelings of positivity, joy, happiness, and more productive habits.

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in the Park Cities specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in the Park Cities specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.

Christopher Norman
Marriage & Family Therapist, LMFT, MA, MDiv
Verified Verified
1 Endorsed
Dallas, TX 75209
Not accepting new clients
Sometimes in life, we just get stuck. During those times, we may feel like we can't move forward in our relationships, cope with the stress of life, break a bad habit, or deal with our past. This is where counseling can help! I approach counseling from a family systems view. This means that even during individual counseling, I consider how various internal and external factors impact a client’s life and presenting problem. Through this process, the hope is for each person to find freedom and joy in life.
Sometimes in life, we just get stuck. During those times, we may feel like we can't move forward in our relationships, cope with the stress of life, break a bad habit, or deal with our past. This is where counseling can help! I approach counseling from a family systems view. This means that even during individual counseling, I consider how various internal and external factors impact a client’s life and presenting problem. Through this process, the hope is for each person to find freedom and joy in life.
See more therapy options for 75209
How does your Therapist compare?
Number of Therapists in 75209
100+
Average cost per session
$170
Therapists in 75209 who prioritize treating:
95% | Anxiety |
92% | Depression |
76% | Relationship Issues |
72% | Coping Skills |
72% | Self Esteem |
67% | Stress |
65% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
91% | Aetna |
75% | Cigna and Evernorth |
58% | BlueCross and BlueShield |
How Therapists in 75209 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |