Therapists in 75208
“When you’re not used to being confident, confidence can feel like arrogance. When you’re used to being passive, assertiveness feels like aggression. When you’re not used to getting your needs met, prioritizing yourself feels selfish. Your comfort zone is not a good benchmark.” - Dr. Vassilia
“When you’re not used to being confident, confidence can feel like arrogance. When you’re used to being passive, assertiveness feels like aggression. When you’re not used to getting your needs met, prioritizing yourself feels selfish. Your comfort zone is not a good benchmark.” - Dr. Vassilia
Would you like to feel less stuck? I understand. I've been there and my own journey with therapy inspired me to pursue this calling. I'll bet you seek practical solutions, and also value a compassionate, non-judgmental, and open approach. Together, we’ll work on developing skills to help you overcome depression, cope with stress, emotions, or specific challenges, and heal unresolved trauma. I tailor my approach to the client and often draw upon techniques from CBT, ACT, and EMDR. We’ll create a path that helps you feel truly connected to a life worth living.
Would you like to feel less stuck? I understand. I've been there and my own journey with therapy inspired me to pursue this calling. I'll bet you seek practical solutions, and also value a compassionate, non-judgmental, and open approach. Together, we’ll work on developing skills to help you overcome depression, cope with stress, emotions, or specific challenges, and heal unresolved trauma. I tailor my approach to the client and often draw upon techniques from CBT, ACT, and EMDR. We’ll create a path that helps you feel truly connected to a life worth living.
Elizabeth Armstrong
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Online Only
Elizabeth Armstrong is a body-positive therapist passionate about supporting people experiencing PCOS, chronic illness, infertility, and loss as well as those who want to heal their relationship with their body and food.
Elizabeth Armstrong is a body-positive therapist passionate about supporting people experiencing PCOS, chronic illness, infertility, and loss as well as those who want to heal their relationship with their body and food.
Are you ready for a change? Maybe you’re a man carrying the weight of expectations, a teen trying to find your voice, or a family stuck in the same frustrating cycles. You’ve been pushing through, doing your best, but you need something to be different. If you are looking to ease your anxiety or you feel like you are at a cross road with life and your career, it doesn't have to be like this forever.
As your therapist, I will walk alongside you as you take bold steps forward. Therapy isn’t about me having all the answers; it’s about helping you uncover the strength, clarity, and tools you already have.
Are you ready for a change? Maybe you’re a man carrying the weight of expectations, a teen trying to find your voice, or a family stuck in the same frustrating cycles. You’ve been pushing through, doing your best, but you need something to be different. If you are looking to ease your anxiety or you feel like you are at a cross road with life and your career, it doesn't have to be like this forever.
As your therapist, I will walk alongside you as you take bold steps forward. Therapy isn’t about me having all the answers; it’s about helping you uncover the strength, clarity, and tools you already have.
As an intern, I am dedicated to providing a supportive and nonjudgmental space for clients to explore their challenges and strengths. Under the guidance of experienced supervisors, I am here to help you navigate your journey toward growth and well-being.
As an intern, I am dedicated to providing a supportive and nonjudgmental space for clients to explore their challenges and strengths. Under the guidance of experienced supervisors, I am here to help you navigate your journey toward growth and well-being.
Life is a beautiful journey, but it can also be a rollercoaster of emotions and challenges. If you’re feeling overwhelmed, stressed, anxious, or stuck, remember that it is okay to not be okay. As your therapist, I am here to walk alongside you on this unpredictable path and help you navigate the ups and downs with intention and compassion.
Life is a beautiful journey, but it can also be a rollercoaster of emotions and challenges. If you’re feeling overwhelmed, stressed, anxious, or stuck, remember that it is okay to not be okay. As your therapist, I am here to walk alongside you on this unpredictable path and help you navigate the ups and downs with intention and compassion.
I enjoy helping my clients empower themselves to live the lives they wish to live, develop self-compassion, & embrace peace, through "talk therapy" and brainspotting. I believe many stressful behaviors (e.g., isolation, eating disorders) begin as a way to cope, when we feel we have little control. Even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to manage times in your life when you didn't know how else manage. Now, we can figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful & free.
I enjoy helping my clients empower themselves to live the lives they wish to live, develop self-compassion, & embrace peace, through "talk therapy" and brainspotting. I believe many stressful behaviors (e.g., isolation, eating disorders) begin as a way to cope, when we feel we have little control. Even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to manage times in your life when you didn't know how else manage. Now, we can figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful & free.
Being an LPC and a school counselor has provided me experiences in both individual & group counseling to facilitate personal, social-emotional, and behavioral development for adolescents & young adults. My work has focused on stress, anxiety, depression, behavior concerns, crisis management, self-esteem, conflict resolution, substance abuse prevention, racial literacy, & identity development. I utilize frameworks to better understand the impacts of trauma & use practices to foster a trauma-informed & resilience-focused mindset.
Being an LPC and a school counselor has provided me experiences in both individual & group counseling to facilitate personal, social-emotional, and behavioral development for adolescents & young adults. My work has focused on stress, anxiety, depression, behavior concerns, crisis management, self-esteem, conflict resolution, substance abuse prevention, racial literacy, & identity development. I utilize frameworks to better understand the impacts of trauma & use practices to foster a trauma-informed & resilience-focused mindset.
Megan Kennedy-Kotalik
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dallas, TX 75208
Our ability to grow and develop is almost limitless. While we may not easily recognize it, we all have strengths and abilities to aid in meeting our goals. Through helping uncover those strengths and abilities, while providing in depth psychoeducation in attachment theory, mind/body and nervous system function, and regulation techniques, I assist people in navigating challenges such as complex trauma, ADHD, anxiety, depression, self-harm, chronic stress, behavioral problems, relationship challenges, and life transitions.
Our ability to grow and develop is almost limitless. While we may not easily recognize it, we all have strengths and abilities to aid in meeting our goals. Through helping uncover those strengths and abilities, while providing in depth psychoeducation in attachment theory, mind/body and nervous system function, and regulation techniques, I assist people in navigating challenges such as complex trauma, ADHD, anxiety, depression, self-harm, chronic stress, behavioral problems, relationship challenges, and life transitions.
Lee Therapy and Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Are you tired of waking up daily feeling depressed, stressed or anxious? What about feeling as if your life has no purpose or fulfillment? Are you simply surviving and not thriving? You have come to the right place. There is hope! Sometimes you just need someone to walk through these difficult seasons with you. I am always very honored to be able to walk through this journey with you as we work together to lead you towards a more fulfilling life that is filled with purpose, joy and peace. It is my desire to be able to empower you to tap into your personal power, find inner peace within and regain a sense of control over your life.
Are you tired of waking up daily feeling depressed, stressed or anxious? What about feeling as if your life has no purpose or fulfillment? Are you simply surviving and not thriving? You have come to the right place. There is hope! Sometimes you just need someone to walk through these difficult seasons with you. I am always very honored to be able to walk through this journey with you as we work together to lead you towards a more fulfilling life that is filled with purpose, joy and peace. It is my desire to be able to empower you to tap into your personal power, find inner peace within and regain a sense of control over your life.
Life can feel overwhelming when emotions, stress, or challenges start to build up. If you’re feeling stuck or unsure of where to begin, I’m here to offer support. In our sessions, we’ll take the time to explore what’s going on for you, at a pace that feels comfortable. Together, we can work toward understanding the patterns in your life, strengthening boundaries, and finding ways to cope that align with your values and goals.
Life can feel overwhelming when emotions, stress, or challenges start to build up. If you’re feeling stuck or unsure of where to begin, I’m here to offer support. In our sessions, we’ll take the time to explore what’s going on for you, at a pace that feels comfortable. Together, we can work toward understanding the patterns in your life, strengthening boundaries, and finding ways to cope that align with your values and goals.
Meet Our Therapists
Rhonda N Zavala
Licensed Professional Counselor Associate, MA, LCDC
Verified Verified
1 Endorsed
Online Only
I am here to provide you space to share your unique story, a place of non-judgment and healing. Together, we will find your place of calm, balance and healing in body, mind and spirit. Using solution focused treatments, we will move through your life challenges and transitions as you provide input to your counseling goals. I am experienced in assisting clients through many life challenges and transitions, inclusive of early and adult life trauma, anxiety, depression, addictions, ADHD. My clients include a diverse range of ages/life stage, cultures, backgrounds and experiences. EMDR focused treatment is available.
I am here to provide you space to share your unique story, a place of non-judgment and healing. Together, we will find your place of calm, balance and healing in body, mind and spirit. Using solution focused treatments, we will move through your life challenges and transitions as you provide input to your counseling goals. I am experienced in assisting clients through many life challenges and transitions, inclusive of early and adult life trauma, anxiety, depression, addictions, ADHD. My clients include a diverse range of ages/life stage, cultures, backgrounds and experiences. EMDR focused treatment is available.
Do you struggle to accept yourself and how you present to the world? Do you find yourself feeling inauthentic in social interactions and wishing you knew who you really are? Do you ever wonder if happiness is even an option for you? You are not alone. So many people in the world feel pressured to put on a mask of inauthenticity in life but I believe true happiness comes from genuine interactions with yourself and others. I love to help people find who they are through therapy and specific methods of Somatic Experiencing, Acceptance and Commitment Therapy, and Existential Therapy.
Do you struggle to accept yourself and how you present to the world? Do you find yourself feeling inauthentic in social interactions and wishing you knew who you really are? Do you ever wonder if happiness is even an option for you? You are not alone. So many people in the world feel pressured to put on a mask of inauthenticity in life but I believe true happiness comes from genuine interactions with yourself and others. I love to help people find who they are through therapy and specific methods of Somatic Experiencing, Acceptance and Commitment Therapy, and Existential Therapy.
Bree Hearn
Licensed Professional Counselor, MA, LPC-S, EMDR, Somatic
Verified Verified
1 Endorsed
Online Only
If you’ve found this page, you’re in the right place at the right time—exhale. First off, congrats on taking this step. Healing ain’t easy, but you’re already on the right track. Life doesn’t come with instructions, and it’s okay to get help along the way. I’m a trauma specialist who works with Black women and POC ready to heal from trauma—including sexual trauma—break cycles of self-sabotage, improve communication, and navigate dating, friendships, and family without losing themselves. Whether it’s life transitions, perfectionism, anxiety, or struggling to set boundaries, I got you. You’re not broken—you’re evolving.
If you’ve found this page, you’re in the right place at the right time—exhale. First off, congrats on taking this step. Healing ain’t easy, but you’re already on the right track. Life doesn’t come with instructions, and it’s okay to get help along the way. I’m a trauma specialist who works with Black women and POC ready to heal from trauma—including sexual trauma—break cycles of self-sabotage, improve communication, and navigate dating, friendships, and family without losing themselves. Whether it’s life transitions, perfectionism, anxiety, or struggling to set boundaries, I got you. You’re not broken—you’re evolving.
Immigrant Mental Health Matters! My goal is to support others to find healing and growth using cultural strengths and reconnecting with the self. / ¡La salud mental de los inmigrantes importa! Mi objetivo es apoyar a otros para encontrar sanación y crecimiento utilizando fortalezas culturales y reconectarse con ellos mismos.
Immigrant Mental Health Matters! My goal is to support others to find healing and growth using cultural strengths and reconnecting with the self. / ¡La salud mental de los inmigrantes importa! Mi objetivo es apoyar a otros para encontrar sanación y crecimiento utilizando fortalezas culturales y reconectarse con ellos mismos.
Regina Marie Stiffler
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Online Only
You're fucking tired. You've been through some shit and it seems like you haven't had a good night's sleep since. You're always anxious, waiting for the next thing to happen. Somehow, you've lost yourself and you don't know how to get back to the person you want to be. And you're so lonely. You push people away, either on purpose or without thinking. You just can't trust them.
You're fucking tired. You've been through some shit and it seems like you haven't had a good night's sleep since. You're always anxious, waiting for the next thing to happen. Somehow, you've lost yourself and you don't know how to get back to the person you want to be. And you're so lonely. You push people away, either on purpose or without thinking. You just can't trust them.
Devyn Walker
Licensed Professional Counselor, Somatic, EMDR, MS, LPC, RYT
Verified Verified
2 Endorsed
Dallas, TX 75208
So you’re self-aware, you know your triggers & maybe even where they come from. But changing them? That’s the hard part. You keep finding yourself in the same cycles, overthinking, shutting down, or letting emotions take over. Maybe you look like you have it all together but feel disconnected, or you pop off before you even think. And relationships? A whole struggle. Boundaries feel impossible, you feel misunderstood and lonely, or second-guess everything, including yourself. You just want to feel good, have real connections, and stop feeling stuck. You don’t want to just talk but you need real tools to actually HEAL & feel better.
So you’re self-aware, you know your triggers & maybe even where they come from. But changing them? That’s the hard part. You keep finding yourself in the same cycles, overthinking, shutting down, or letting emotions take over. Maybe you look like you have it all together but feel disconnected, or you pop off before you even think. And relationships? A whole struggle. Boundaries feel impossible, you feel misunderstood and lonely, or second-guess everything, including yourself. You just want to feel good, have real connections, and stop feeling stuck. You don’t want to just talk but you need real tools to actually HEAL & feel better.
My purpose has always been to help children, teens and young adults find self-love. I use this to feed my passion in helping you find tools you need to get yourself through tough times and to understand your big emotions. I have spent the last 20 years working in psychiatric hospital and outpatient clinics. I have enjoyed working with children in foster care, juvenile justice center, drug court and truancy court. It has always warmed my heart seeing families learn how to support their loved one's on their journey. I would love to join you on finding the positive entities in your love to help stimulate your growth.
My purpose has always been to help children, teens and young adults find self-love. I use this to feed my passion in helping you find tools you need to get yourself through tough times and to understand your big emotions. I have spent the last 20 years working in psychiatric hospital and outpatient clinics. I have enjoyed working with children in foster care, juvenile justice center, drug court and truancy court. It has always warmed my heart seeing families learn how to support their loved one's on their journey. I would love to join you on finding the positive entities in your love to help stimulate your growth.
Emmanuel Ezeokeke
Licensed Professional Counselor Associate
Verified Verified
3 Endorsed
Dallas, TX 75208
Not accepting new clients
I work with individuals and couples with complex trauma, relationship concerns, grief, life transitions, and things that make them feel stuck. Distressing emotions may emphasize this stuckness, and we will work to peel back habits it may lead to, such as numbing, avoidance, people-pleasing, or trauma responses like fight/flight. I am also passionate about working with people from all backgrounds, including first-generation immigrants, Asians, African Americans, and different ethnicities and cultures.
I work with individuals and couples with complex trauma, relationship concerns, grief, life transitions, and things that make them feel stuck. Distressing emotions may emphasize this stuckness, and we will work to peel back habits it may lead to, such as numbing, avoidance, people-pleasing, or trauma responses like fight/flight. I am also passionate about working with people from all backgrounds, including first-generation immigrants, Asians, African Americans, and different ethnicities and cultures.
I work with adults from all backgrounds who want to feel more confident and capable in their daily lives. My ideal client seeks to become more aware of their thoughts and emotions, and is eager to adopt new strategies for managing life’s challenges. Together, we’ll build on your strengths and explore evidence-based methods to foster growth, healing, and understanding. My approach is warm, open, and flexible, creating a safe space where you can work toward living a more balanced and fulfilling life.
I work with adults from all backgrounds who want to feel more confident and capable in their daily lives. My ideal client seeks to become more aware of their thoughts and emotions, and is eager to adopt new strategies for managing life’s challenges. Together, we’ll build on your strengths and explore evidence-based methods to foster growth, healing, and understanding. My approach is warm, open, and flexible, creating a safe space where you can work toward living a more balanced and fulfilling life.
See more therapy options for 75208
How does your Therapist compare?
Number of Therapists in 75208
100+
Average cost per session
$135
Therapists in 75208 who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 78% | Relationship Issues |
| 77% | Coping Skills |
| 77% | Self Esteem |
| 77% | Stress |
| 73% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 88% | Aetna |
| 79% | BlueCross and BlueShield |
| 74% | Cigna and Evernorth |
How Therapists in 75208 see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |